Codependency Therapists in Ridgefield, CT

I believe in the power of therapy and mindfulness meditation. I've been witness to the growth and flourishing of so many people, as they discover and release themselves from age-old blockages and fear. I know the power of releasing the 'inner critic' and the value of discovering 'wise mind.' My psychotherapy home office is a refuge, where you will have the space to look within, and free yourself from whatever inner cognition(s) are holding you back. I promise to bring you the most effective, evidence-based strategies, including advances in neuroscience, to increase your overall wellbeing and whole-heartedness.

Whether you're navigating anxiety, relationship issues, or simply seeking personal growth, my goal is to provide a gentle and supportive space for you. My clinical approach is rooted in empathy, collaboration, and evidence-based practices. In our sessions, expect a safe space for open exploration and practical strategies. Whether you're dealing with relationship challenges, emotional pain, life transitions, or seeking self-discovery, my goal is to support you on your path to healing. Taking the first step is a powerful act of self-care. I look forward to connecting with you and exploring how we can navigate this journey together.

I begin in the place where you or your child are struggling, to identify and heal the underlying causes of anxiety, depression, family or career issues, and a wide range of other conditions.

I work with individuals who are interested in personal growth as well as people who need assistance navigating the struggles of our stressful world. I also work with people in psychedelic preparation and integration and now offer Ketamine Assisted Psychotherapy. My goal is to help you be the best version of yourself. We work together to get to the heart of what is causing you pain or making you feel stuck. Therapy can help you find your blind spots. I provide support as you work through your struggles. Sometimes having someone simply listen can be extremely healing.

Feel better - and soon! I offer short-term, highly interactive psychotherapy for depression, anxiety, traumas, phobias and relationship issues (among others) that is positive and effective. State-of-the-art skills combined with compassion will help you heal quickly and permanently. I offer the help and guidance to find your own solutions, build on your strengths to create more peace and joy within and with others. In a safe, accepting and confidential environment you will be able to re-connect with your true Self. With healing, new skills, motivation and education you will soon find your inner power and renewed energy.

As a marriage and family therapist, my work helps couples and families love and function better. Much of my work has involved rejuvenating moribund marriages and navigating the challenges of divorce, co-parenting, remarriage, and step-family relationships. I also have extensive experience in working with adolescents, who are often in conflict with their parents and dealing with individuation, identity, and relationship issues of their own that can lead to substance abuse and other risky behaviors.

Mental health is about tending to your needs while also dealing with the ebbs and flows of life. Therapy is not a sign of weakness. On the contrary -- I believe seeking help and learning to grow through the struggles and triumphs of everyday is our lifework and shows great courage!

If you're reading this, it is not by accident. Perhaps you're here because you're seeking help with depression, trauma, OCD, anxiety, or an addiction. Maybe you've been concerned about a loved one and are wondering what you can do to help. I will work with you to clarify and understand your concerns. Together we’ll identify your goals and the specific steps and actions we can take to help you reach them. I do hope you'll take the next step and contact me.

I am a Licensed Clinical Social Worker practicing in Connecticut and New York. As a mother of 3 children who were student athletes attending private college preparatory schools, and continued their athletic careers in college, I specialize in the rigors and stressors that the student/athlete endures. I also provide concierge assistance surrounding the entire boarding school and college application process, assisting to alleviate the anxiety and uncertainty that prevails during this time frame. I utilize an eclectic approach, including cognitive-behavioral techniques, motivational interviewing and client-centered therapy.

Ellie provides mental health services for all ages. Offering individual therapy, couples counseling, and family therapy. We have an amazing team of therapists to meet the needs of a wide variety of mental health needs with decades of experience in the field. We have a brand new cozy office space situated in the heart of Fairfield, Connecticut. Whether it is your first experience with therapy, or you've had services in the past, we welcome you to Ellie and can't wait to get started.

I am an experienced marriage and family therapist licensed in NY and CT offering comprehensive therapeutic services for individuals, couples and families. My specialites include anxiety, depression, affairs, divorce, relationship issues, sexual issues, intimacy, grief and peer relationships. In my practice I deal directly with strategies to enable personal and family growth and life enhancement.

Are you in "survival brain"? Seeing the world as "all or nothing", always on high alert, and feeling that the glass is always "half empty"? Life doesn't have to feel that way. Learn new approaches and perspectives to feel more present, aware, and balanced. My work is collaborative and compassionate. See what a new view can do for your life.

If you or a loved one is suffering with compulsions, addictive behaviors, depression, anxiety, loss and bereavement issues or any level of difficulty with adolescent substance abuse or teen behavioral problems I would love to be of service. I am grateful to have been a therapist for 34 years and to have the ability to engage even very resistant clients in the process of real and lasting freedom and health. My goal is to have you feeling better and improving your functioning quickly and I use many evidence based methods to these ends.

Are you a busy parent feeling stressed by the demands of work and family? Perhaps you're facing the prospect of an empty nest and it is overwhelming. Maybe your mood is easily changeable, or life has become difficult, and you need someone to talk to. I am a seasoned psychotherapist who has accompanied many people on their healing journeys over the past 20 years. I find that mindfulness practices and hypnosis are additional tools that support people’s movement toward empowerment and freedom as they learn to heal and create a lasting sense of well-being.

I am a psychotherapist and psychoanalyst, bringing decades of experience to my work addressing anxiety, depression, PTSD and relationship issues. With empathic listening, as well as familiarity with the mind/body connection, I help you identify your needs in facing the emotional and interpersonal conflicts that you deal with, and I strive to empower you to improve the quality of your life. It has been my pleasure to work with people from all walks of life, creating a safe, secure space to advance their growth.

Each of us are a work in progress. At different times in our lives we may need some help along the way. If you're having a difficult time in life and would like someone to help you develop the skills and techniques to live the life you want, one filled with positive thoughts and behaviors; stronger, healthier relationships, as well as a life filled with gratitude and satisfaction, I would love the opportunity to help you achieve your goals.

Life is full of changes and challenges. Sometimes we have the tools to manage all of the stress but sometimes we find that we need some support and guidance to help us get through the rough times. You don't have to go through these times alone. If you are experiencing a major life transition or just feel like things have become too difficult to manage on your own, reaching out for help is a wonderful first step toward getting your life to where you want it to be. Asking for help is not a weakness. It is actually a sign of strength!

I have 25 years of experience working with women of all ages. I provide a non-judgmental safe environment to share your thoughts and feelings. Together we establish a treatment plan to help identify and overcome barriers that are interfering with personal growth and happiness. I believe that women are resilient and have within themselves, even in difficult times, the strength to solve problems and meet challenges.

I have a deep-rooted commitment to helping individuals from diverse backgrounds, backed by professional expertise in a variety of settings. But I also believe that clients are the experts on their own lives. I have worked with clients of all ages, from as young as three to late adulthood, in outpatient therapy settings; methadone clinics; intensive outpatient programs; inpatient psychiatric units, and in-home crisis intervention. One thing remains constant: the focus of therapy should be based on what YOU wish to work on.