Therapists in Redding, CT

Photo of Barbara Templeton, Marriage & Family Therapist in Redding, CT
Barbara Templeton
Marriage & Family Therapist, MS, LMFT, E-RYT
Verified
2 Endorsed
Redding, CT 06896
I have dedicated my life to helping others live with resilience and self-compassion. My somatic mindfulness-based therapy practice instills hope and confidence in individuals, couples, and families, while also supporting the health of their nervous systems. As a change-oriented therapist who employs proven behavioral psychology techniques, I bring over 30 years of combined experience as a special education teacher, yoga and meditation instructor, and childbirth doula. I collaborate with those experiencing anxiety, depression, trauma, grief, and interpersonal conflicts.
I have dedicated my life to helping others live with resilience and self-compassion. My somatic mindfulness-based therapy practice instills hope and confidence in individuals, couples, and families, while also supporting the health of their nervous systems. As a change-oriented therapist who employs proven behavioral psychology techniques, I bring over 30 years of combined experience as a special education teacher, yoga and meditation instructor, and childbirth doula. I collaborate with those experiencing anxiety, depression, trauma, grief, and interpersonal conflicts.
(475) 329-1860 View (475) 329-1860
Photo of Ann Goelitz, Clinical Social Work/Therapist in Redding, CT
Ann Goelitz
Clinical Social Work/Therapist, PhD, LCSW
Verified
Redding, CT 06896
I am a therapist, writer, and scholar with more than twenty years of experience in psychotherapy. I specialize in trauma and loss, helping individuals like you heal using a combination of talk therapy, EMDR, hypnosis, CBT and therapeutic dream work. I use humor as a healing tool, in addition to therapy methods that we’ll choose together to ensure they’re right for you. I’ll guide you along your journey, help you better understand your experience and provide you with tools that you can use on your own to continue to heal. Your healing journey is unique to you—there’s no strict schedule or timeline to follow.
I am a therapist, writer, and scholar with more than twenty years of experience in psychotherapy. I specialize in trauma and loss, helping individuals like you heal using a combination of talk therapy, EMDR, hypnosis, CBT and therapeutic dream work. I use humor as a healing tool, in addition to therapy methods that we’ll choose together to ensure they’re right for you. I’ll guide you along your journey, help you better understand your experience and provide you with tools that you can use on your own to continue to heal. Your healing journey is unique to you—there’s no strict schedule or timeline to follow.
(646) 490-0406 View (646) 490-0406
Photo of Robert S Denkin, Psychologist in Redding, CT
Robert S Denkin
Psychologist, PhD
Verified
Redding, CT 06896
Dr. Robert Denkin helps individuals find fulfillment across all aspects of life. Using practical problem-solving methods, he enables personal growth by identifying and overcoming obstacles. With 20 plus years of clinical expertise, Dr. Denkin is highly skilled in managing various mental health conditions. His experience as a collegiate athlete and coach, along with serving as faculty at Yale University's Department of Psychiatry, gives him valuable insights into personal growth, self-confidence, and goal achievement.
Dr. Robert Denkin helps individuals find fulfillment across all aspects of life. Using practical problem-solving methods, he enables personal growth by identifying and overcoming obstacles. With 20 plus years of clinical expertise, Dr. Denkin is highly skilled in managing various mental health conditions. His experience as a collegiate athlete and coach, along with serving as faculty at Yale University's Department of Psychiatry, gives him valuable insights into personal growth, self-confidence, and goal achievement.
(203) 408-1383 View (203) 408-1383
Photo of Suzanne Meyers, Counselor in Redding, CT
Suzanne Meyers
Counselor, LMHC, NBCC
Verified
Redding, CT 06896
Waitlist for new clients
In our lives, we walk a path with many challenges and trials. Through the therapy, I provide, we will explore your life choices, negative patterns and seek to create positive resolve. For over 20 years, I have provided therapy, which has helped adults and children overcome the trauma of separation, divorce, neglect, abuse, loss along with the need for acceptance. My clients often reveal a discovery of inner strength and personal specialness as they learn to value, who they are and who they want to become.
In our lives, we walk a path with many challenges and trials. Through the therapy, I provide, we will explore your life choices, negative patterns and seek to create positive resolve. For over 20 years, I have provided therapy, which has helped adults and children overcome the trauma of separation, divorce, neglect, abuse, loss along with the need for acceptance. My clients often reveal a discovery of inner strength and personal specialness as they learn to value, who they are and who they want to become.
(203) 664-1436 View (203) 664-1436
Photo of Candace Benyei, Marriage & Family Therapist in Redding, CT
Candace Benyei
Marriage & Family Therapist
Verified
Redding, CT 06896
Using a holistic approach, I provide psychotherapy for individuals, couples, families, and groups as well as life coaching, spiritual direction, corporate consultation and organizational conflict resolution, especially for religious institutions. I utilize systems thinking including structural/strategic and solution oriented modalities, object relations, cognitive-behavioral therapy, group therapy, bibliotherapy, gestalt, bioenergetics, psychodrama, breath work, hypnosis, and meditation techniques. I am experienced in many metaphors having been also a farmer, a truck driver, a builder, a clergyperson, a teaching psychologist, a college professor, a research chemist, and a published writer.
Using a holistic approach, I provide psychotherapy for individuals, couples, families, and groups as well as life coaching, spiritual direction, corporate consultation and organizational conflict resolution, especially for religious institutions. I utilize systems thinking including structural/strategic and solution oriented modalities, object relations, cognitive-behavioral therapy, group therapy, bibliotherapy, gestalt, bioenergetics, psychodrama, breath work, hypnosis, and meditation techniques. I am experienced in many metaphors having been also a farmer, a truck driver, a builder, a clergyperson, a teaching psychologist, a college professor, a research chemist, and a published writer.
(203) 212-9811 View (203) 212-9811
Photo of Daniel S. Sokal Psychotherapy and Counseling, Clinical Social Work/Therapist in Redding, CT
Daniel S. Sokal Psychotherapy and Counseling
Clinical Social Work/Therapist, LCSW, ABD
8 Endorsed
Redding, CT 06896  (Online Only)
Your history has been haunting you. The ways in which you were treated, parented, and the cruelty of how love was not expressed. You struggle with trusting being your own person, independent of what others impose upon you.
Your history has been haunting you. The ways in which you were treated, parented, and the cruelty of how love was not expressed. You struggle with trusting being your own person, independent of what others impose upon you.
(917) 960-7372 View (917) 960-7372
Photo of Maryann H. Labella, Marriage & Family Therapist in Redding, CT
Maryann H. Labella
Marriage & Family Therapist, MA, LMFT
Verified
Redding, CT 06896  (Online Only)
Many events in our lives present unique opportunities for change. While some difficulties become evident during transition periods throughout our lifecycle, such as marriage, the birth of a child, or loss of a loved one, ALL are understandable and resolved within the relationships we have in the present. Seeking help isn't admitting defeat- it's simply courageous.
Many events in our lives present unique opportunities for change. While some difficulties become evident during transition periods throughout our lifecycle, such as marriage, the birth of a child, or loss of a loved one, ALL are understandable and resolved within the relationships we have in the present. Seeking help isn't admitting defeat- it's simply courageous.
(914) 477-2550 View (914) 477-2550
Photo of Belle Lopes, Clinical Social Work/Therapist in Redding, CT
Belle Lopes
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Redding, CT 06896  (Online Only)
Many people don't realize how much of an impact their past has on their present day life; others know all too well. Trauma is any experience that changes the way we view the world, ourselves, and/or others. I am an IFS (Internal Family Systems) Therapist specialize in treating complex trauma & attachment wounds; though you do no need to identify with these terms in order for us to do great work together. I offer compassion, experience, & evidence based treatment models, to support you in building a loving and understanding relationship with yourself and healing parts of you wounded by the past.
Many people don't realize how much of an impact their past has on their present day life; others know all too well. Trauma is any experience that changes the way we view the world, ourselves, and/or others. I am an IFS (Internal Family Systems) Therapist specialize in treating complex trauma & attachment wounds; though you do no need to identify with these terms in order for us to do great work together. I offer compassion, experience, & evidence based treatment models, to support you in building a loving and understanding relationship with yourself and healing parts of you wounded by the past.
(203) 403-2880 View (203) 403-2880
Photo of Kathy Hayes-Bloch, Clinical Social Work/Therapist in Redding, CT
Kathy Hayes-Bloch
Clinical Social Work/Therapist, MSW, LCSW
Verified
Redding, CT 06896
Are you a busy parent feeling stressed by the demands of work and family? Perhaps you're facing the prospect of an empty nest and it is overwhelming. Maybe your mood is easily changeable, or life has become difficult, and you need someone to talk to. I am a seasoned psychotherapist who has accompanied many people on their healing journeys over the past 20 years. I find that mindfulness practices and hypnosis are additional tools that support people’s movement toward empowerment and freedom as they learn to heal and create a lasting sense of well-being.
Are you a busy parent feeling stressed by the demands of work and family? Perhaps you're facing the prospect of an empty nest and it is overwhelming. Maybe your mood is easily changeable, or life has become difficult, and you need someone to talk to. I am a seasoned psychotherapist who has accompanied many people on their healing journeys over the past 20 years. I find that mindfulness practices and hypnosis are additional tools that support people’s movement toward empowerment and freedom as they learn to heal and create a lasting sense of well-being.
(203) 920-4321 View (203) 920-4321
Photo of Elizabeth Driscoll Jorgensen, Drug & Alcohol Counselor in Redding, CT
Elizabeth Driscoll Jorgensen
Drug & Alcohol Counselor, CADC, Coach
Verified
Redding, CT 06896
If you or a loved one is suffering with compulsions, addictive behaviors, depression, anxiety, loss and bereavement issues or any level of difficulty with adolescent substance abuse or teen behavioral problems I would love to be of service. I am grateful to have been a therapist for 34 years and to have the ability to engage even very resistant clients in the process of real and lasting freedom and health. My goal is to have you feeling better and improving your functioning quickly and I use many evidence based methods to these ends.
If you or a loved one is suffering with compulsions, addictive behaviors, depression, anxiety, loss and bereavement issues or any level of difficulty with adolescent substance abuse or teen behavioral problems I would love to be of service. I am grateful to have been a therapist for 34 years and to have the ability to engage even very resistant clients in the process of real and lasting freedom and health. My goal is to have you feeling better and improving your functioning quickly and I use many evidence based methods to these ends.
(203) 517-0477 View (203) 517-0477
Photo of Psychotherapy, Clinical Social Work/Therapist in Redding, CT
Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified
Redding, CT 06896
There are times when managing life is a struggle. Life can be meaningful and beautiful with a bit of guidance. With a psycho-dynamic approach, I hope to guide you through the struggles that block you from the fulfilling life that awaits you.
There are times when managing life is a struggle. Life can be meaningful and beautiful with a bit of guidance. With a psycho-dynamic approach, I hope to guide you through the struggles that block you from the fulfilling life that awaits you.
(475) 251-4788 View (475) 251-4788
Photo of Patricia Bragdon, Clinical Social Work/Therapist in Redding, CT
Patricia Bragdon
Clinical Social Work/Therapist, PhD, LCSW, LCSW-R
Verified
Redding, CT 06896
I am a compassionate and dedicated advocate for individuals and families struggling with complex issues. I have a special area of expertise and interest in death and dying, and bereavement. I earned a certificate of completion at Columbia University’s Center for Complicated Grief and I am a certified grief counselor. I have worked in High Schools for 25 years and I am extremely skilled at inter-facing with schools to help teens who have been academically impacted by their social, emotional and behavioral issues.
I am a compassionate and dedicated advocate for individuals and families struggling with complex issues. I have a special area of expertise and interest in death and dying, and bereavement. I earned a certificate of completion at Columbia University’s Center for Complicated Grief and I am a certified grief counselor. I have worked in High Schools for 25 years and I am extremely skilled at inter-facing with schools to help teens who have been academically impacted by their social, emotional and behavioral issues.
(475) 222-1176 View (475) 222-1176
Photo of Clifford LaMotta, Clinical Social Work/Therapist in Redding, CT
Clifford LaMotta
Clinical Social Work/Therapist, LCSW, MSW
Verified
Redding, CT 06896
Waitlist for new clients
Are you feeling overwhelmed? Stressed? Anxious, Depressed? Perhaps you feel undervalued, unappreciated, or feel 'less than'. You may be struggling with a life change, divorce, separation, or a blended family. Perhaps you want to improve relationships with friends or family, or with yourself! Student facing academic or social challenges? You might feel like you are overthinking everything. You may not know what’s wrong, but you just feel ‘off’. At every age, life will challenge you and I, there is no escaping it. The skills we use, or DO NOT use, and the view we have of ourselves and others affects our quality of life.
Are you feeling overwhelmed? Stressed? Anxious, Depressed? Perhaps you feel undervalued, unappreciated, or feel 'less than'. You may be struggling with a life change, divorce, separation, or a blended family. Perhaps you want to improve relationships with friends or family, or with yourself! Student facing academic or social challenges? You might feel like you are overthinking everything. You may not know what’s wrong, but you just feel ‘off’. At every age, life will challenge you and I, there is no escaping it. The skills we use, or DO NOT use, and the view we have of ourselves and others affects our quality of life.
(475) 224-3845 View (475) 224-3845
Photo of Insight Counseling, LLC, Drug & Alcohol Counselor in Redding, CT
Insight Counseling, LLC
Drug & Alcohol Counselor, CADC
Verified
Redding, CT 06896
The Insight Counseling Mission is to provide highly effective assessment and counseling services to clients in a warm and compassionate environment. We seek to make the entire process of seeking help, open and helpful. We offer the correct environment, education and encouragement for lasting positive changes to begin.
The Insight Counseling Mission is to provide highly effective assessment and counseling services to clients in a warm and compassionate environment. We seek to make the entire process of seeking help, open and helpful. We offer the correct environment, education and encouragement for lasting positive changes to begin.
(475) 231-4402 View (475) 231-4402
Photo of Kristen Abbott, Psychologist in Redding, CT
Kristen Abbott
Psychologist, PhD
Verified
Redding, CT 06896
Not accepting new clients
Everyone is unique, and psychotherapy should be tailored to meet the specific needs of each individual. My goal is provide a safe and comfortable environment in which we can examine your personal conflicts, stresses and challenges and come up with solutions that will allow you to live your best life.
Everyone is unique, and psychotherapy should be tailored to meet the specific needs of each individual. My goal is provide a safe and comfortable environment in which we can examine your personal conflicts, stresses and challenges and come up with solutions that will allow you to live your best life.
(203) 665-8715 View (203) 665-8715
Photo of Cathy Roche, Marriage & Family Therapist in Redding, CT
Cathy Roche
Marriage & Family Therapist, LMFT
Verified
Redding, CT 06896  (Online Only)
You will find compassionate support and an environment that allows you to explore your perspective. I offer brief, solution focused therapeutic services for individuals, children,families and couples. Licensed since 1995 as a Marriage and Family therapist, I have been in private practice since 2004. I have also been trained as a parent educator, and a parent coordinator ( working with pre & post divorcing couples on co-parenting issues). I have a 2 year certificate in Gestalt therapy and am a Reiki 1 practitioner. I am on almost all insurance boards including DE State insurance. Flexible and convenient hours.
You will find compassionate support and an environment that allows you to explore your perspective. I offer brief, solution focused therapeutic services for individuals, children,families and couples. Licensed since 1995 as a Marriage and Family therapist, I have been in private practice since 2004. I have also been trained as a parent educator, and a parent coordinator ( working with pre & post divorcing couples on co-parenting issues). I have a 2 year certificate in Gestalt therapy and am a Reiki 1 practitioner. I am on almost all insurance boards including DE State insurance. Flexible and convenient hours.
(203) 350-0913 View (203) 350-0913
Photo of Jessica Hornig, MSW, LICSW, Clinical Social Work/Therapist in Redding, CT
Jessica Hornig, MSW, LICSW
Clinical Social Work/Therapist, MSW, LICSW
Verified
Redding, CT 06896  (Online Only)
Welcome and thank you for your interest in my practice. I am a Licensed Independent Clinical Social Worker in Rhode Island, Connecticut, and Massachusetts with 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities, thus allowing me to tailor how I work with each client as an individual.
Welcome and thank you for your interest in my practice. I am a Licensed Independent Clinical Social Worker in Rhode Island, Connecticut, and Massachusetts with 20 years of experience helping clients work through personal challenges. I focus on developing and fostering a safe, non-judgmental space in which clients can more comfortably explore their struggles and barriers to self-fulfillment. My approach to therapy is integrative and draws on multiple modalities, thus allowing me to tailor how I work with each client as an individual.
(401) 249-4351 View (401) 249-4351
Photo of Yvonne B Bregman, Clinical Social Work/Therapist in Redding, CT
Yvonne B Bregman
Clinical Social Work/Therapist, LCSW, LICSW
Verified
Redding, CT 06896  (Online Only)
Are you in "survival brain"? Seeing the world as "all or nothing", always on high alert, and feeling that the glass is always "half empty"? Life doesn't have to feel that way. Learn new approaches and perspectives to feel more present, aware, and balanced. My work is collaborative and compassionate. See what a new view can do for your life.
Are you in "survival brain"? Seeing the world as "all or nothing", always on high alert, and feeling that the glass is always "half empty"? Life doesn't have to feel that way. Learn new approaches and perspectives to feel more present, aware, and balanced. My work is collaborative and compassionate. See what a new view can do for your life.
(203) 427-8752 View (203) 427-8752
Photo of Nicole Steen, Clinical Social Work/Therapist in Redding, CT
Nicole Steen
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
Redding, CT 06896  (Online Only)
Everyone hits a bump in the road from time to time. Maybe you're going through a difficult transition, such as the loss of a job or loved one. Maybe you worry too much...but can't seem to stop. Maybe you struggle with difficult relationships--or spend so much time caring for others that you've neglected yourself. Sometimes we just get stuck, and we aren't sure why. Sharing our concerns with a caring professional can help us find solutions, improve our sense of self and our relationships, provide safety and warmth, and help us find more meaning in our lives.
Everyone hits a bump in the road from time to time. Maybe you're going through a difficult transition, such as the loss of a job or loved one. Maybe you worry too much...but can't seem to stop. Maybe you struggle with difficult relationships--or spend so much time caring for others that you've neglected yourself. Sometimes we just get stuck, and we aren't sure why. Sharing our concerns with a caring professional can help us find solutions, improve our sense of self and our relationships, provide safety and warmth, and help us find more meaning in our lives.
(203) 625-1626 View (203) 625-1626
Photo of Dana Schmitt, Clinical Social Work/Therapist in Redding, CT
Dana Schmitt
Clinical Social Work/Therapist, LCSW
Verified
Redding, CT 06896
You may be facing a range of mental health challenges as you navigate through middle school, high school, and college. As you seek to understand your unique personal identity while feeling social, peer, and academic pressure, it may be difficult to regulate your emotions and lead from a grounded and calm mindset.
You may be facing a range of mental health challenges as you navigate through middle school, high school, and college. As you seek to understand your unique personal identity while feeling social, peer, and academic pressure, it may be difficult to regulate your emotions and lead from a grounded and calm mindset.
(860) 854-7340 View (860) 854-7340

See more therapy options for Redding

How does your Therapist compare?

Number of Therapists in Redding, CT

20+

Average cost per session

$175

Therapists in Redding, CT who prioritize treating:

96% Anxiety
91% Depression
87% Relationship Issues
74% Trauma and PTSD
70% Grief
65% Parenting
65% Coping Skills

Average years in practice

21 Years

Top 3 insurances accepted

50% Aetna
50% BlueCross and BlueShield
50% UnitedHealthcare UHC | UBH

How Therapists in Redding, CT see their clients

70% In Person and Online
30% Online Only

Gender breakdown

87% Female
13% Male

FAQs - About Therapy and Counseling

How can I find a therapist in Redding?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.