Self Esteem Therapists in Prospect, CT

TJ is a licensed professional counselor, licensed alcohol and drug counselor, certified school counselor, co-founder of Apple Valley Behavioral Health and founder of Synergy Health & Wellness. On the health and fitness side, TJ is a certified personal trainer and nutritionist, former NCAA athlete and 4x Ironman that competes in multiple racing events each year.  This unique combination of skills and experiences allows him to deliver a highly effective, multidimensional approach comprised of counseling, exercise, nutritional coaching and wellness practices that create a synergistic effect on overall health and happiness.

Uplift & Imagine (U&I) LLC was established to help people learn new coping skills to be able to uplift themselves and imagine a better life. At U&I we strive to help you be an independent individual. U&I will help build your confidence and self-esteem by creating goals to meet your specific needs.

Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.

Most of us begin therapy because we are ready for change, and ready TODAY. Has depression or anxiety impacted you? Do you notice certain patterns repeating in your life and in your relationships? Have you been feeling stagnant, or experiencing big changes? Perhaps you've already been in therapy but still feel stuck. I bring over 20 years of experience helping clients analyze the patterns in their lives, connect with inner strength and utilize those inner resources to help them live in better alignment with their core values and life passions.

"Change your thoughts, and your life will change!" For the past 20 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, the teen who loses control, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.

I create a safe space wherein you can explore and heal personal struggles, depression, anxiety, troubled relationships, attachment injury, struggles with intimacy, and much more. A space that is free of judgement, where issues such as trust and feelings of worthlessness can be explored, and vulnerabilities shared without fear of being shamed or rejected. Your hope and longing for healing, and the capacity for rational, sustainable loving relationships are achievable. I have extensive professional experience treating individual, adults, adolescents and children, as well as couples and families. Know the choice is yours.

Are you pregnant or gave birth within the past year? I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Clinical Social Worker and founder of Apparent Health & Wellness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach to for treating PMADs, along with safe prenatal/postpartum exercise and mindfulness-based meditation.

I am an EMDR Trained with advance training in BPD as an attachment/complex trauma and Certified Internalized Somatic Trauma Therapist "ISTT.” I specialize in helping adolescents, adults, and families who have experienced trauma. Trauma can take any form - developmental, single-incident, or complex. Many people who have experienced trauma also face various mental health issues. I help them reclaim their lives. I have unique insight into the experiences of people who are immigrants, refugees, or survivors of sexual abuse. I invite anyone who is impacted by trauma to reach out to me so we can start your journey back to health.

My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.

Amanda Bolduc is a Licensed Clinical Social Worker who has worked in several different treatment settings with clients. She has experience working with families, adults and kids of all ages in a variety of settings including schools, outpatient care and in-home services. She will be providing services to clients for outpatient sessions as well as students within Region 16 Schools. Amanda has years of experience providing clinical services to students in a school setting and specifically enjoys working with adolescents.

Symptoms related to anxiety, depression and anger have a tremendous impact on a person's life. If you feel that these behaviors have been been in control long enough and you are ready to take the first step in gaining a fulfilling and satisfying sense of self, you are on your way to change. Together, we can establish realistic and progressive treatment goals in an environment that feels safe and supportive.

I can hep you love and appreciate the Self you truly are by combining "power therapies" - EMDR, Brainspotting, Internal Family Systems Therapy, and Developmental Needs Meeting Strategy, to effect healing that lasts. I love assisting people who experience depression, anxiety, trauma and attachment issues discover their authentic Self under the mire of history and discover their magnificence. It’s my hope that I will be the last therapist you will ever need. Do you ever look into the mirror and don't quite like who you see looking back? Together we can change that and let you love the person you were born to be.

Above and Beyond Community Services, is a counseling and psychotherapy practice with locations in Waterbury and New Britain and serving surrounding communities. Our practitioner is a highly trained License Professional Counselor who specializes in treating a wide verity of mental health dysfunctions including anxiety, depression, personality disorders, spectrum disorder and ADHD/ADD. Above and Beyond Community Services provide individual psychotherapy treatment as well as family therapy to children, adolescents and adults.

Ladie is a Licensed Professional Counselor with several years of experience providing therapeutic services to individuals from diverse populations. She specialized in working with clients with co-occurring disorders, SUD, anxiety and depression, and more. Ladie is experienced in providing group and individual therapy to adult populations. She has also worked with children and adolescent populations. Her therapeutic approaches include motivational interviewing, solution-focused therapy, and cognitive behavior therapy (CBT).

Are you looking for a therapist who has a significant amount of professional and life experience? Someone who can provide you with feedback and assistance you need while you are going through this difficult time? I can help! I am a Marriage and Family Therapist who understands life is complicated and we all need support at various stages of our life. I have a down to earth, supportive, and realistic approach when working with my clients.

In walking life’s path we can encounter crossroads, or obstacles, which block our ability to see ahead. We might get flooded with anxiety, or bogged down by choice; pausing our journey. One positive way to resume progress is to gain insight into the challenge, and find a next step. Taking that step shifts perspective, enabling the discovery of yet more steps. Successful clients begin to view challenges as a way to build understanding, transforming difficulties into opportunities for growth.

It is absolutely amazing what therapy can do for you. We will greatly help you in meeting your personal, family and life goals. My colleagues and I are well credentialed and experienced. We continue to utilize both classical therapies and newer dynamic therapies. We specialize in treating depression and anxiety, substance abuse and addictions, individual and relationship issues, adolescents and families. We employ insight oriented therapies, cognitive behavioral therapy, dialectic behavior therapy, motivational interviewing and more. We incorporate experienced educated advice on exercise, nutrition, meditation and more.