In Person Therapists in Prospect, CT
Are you feeling overwhelmed, overstimulated, or simply trying to make it through the day? You’re not alone—and you deserve to feel like yourself again. With over 10 years of experience supporting adults, adolescents, children, and families, I help clients build confidence and reconnect with peace through mindfulness, creativity, and genuine self-expression. My background spans residential, in-home, community, and school settings, and I specialize in anxiety, depression, ADHD, ASD, trauma, PTSD, grief, anger, and emotional dysregulation, offering a grounded, compassionate, and client-centered approach to healing.
Are you feeling overwhelmed, overstimulated, or simply trying to make it through the day? You’re not alone—and you deserve to feel like yourself again. With over 10 years of experience supporting adults, adolescents, children, and families, I help clients build confidence and reconnect with peace through mindfulness, creativity, and genuine self-expression. My background spans residential, in-home, community, and school settings, and I specialize in anxiety, depression, ADHD, ASD, trauma, PTSD, grief, anger, and emotional dysregulation, offering a grounded, compassionate, and client-centered approach to healing.
You may find that you are in a season in your life where talking to a therapist could help you process, gain better clarity, or just serve as an outlet. If this resonates with you I would like to recognize that it takes great strength in taking this step. It would be a privilege to connect with you. I look forward to walking through this journey alongside you while I demonstrate empathy and cultural competency.
You may find that you are in a season in your life where talking to a therapist could help you process, gain better clarity, or just serve as an outlet. If this resonates with you I would like to recognize that it takes great strength in taking this step. It would be a privilege to connect with you. I look forward to walking through this journey alongside you while I demonstrate empathy and cultural competency.
If you are open to the possibility of change and are ready to approach your healing with a sense of curiosity, I am here to support you. I am ready to work with individuals to explore all parts of themselves — from anxiety, depression, executive functioning, neurodivergence, eating disorders, or relational/systems based trauma, to deeper existential questions in a safe space. I provide Art Therapy and/or talk therapy. Art making is not required when you work with me, but it is an invaluable tool if you are open to it!
If you are open to the possibility of change and are ready to approach your healing with a sense of curiosity, I am here to support you. I am ready to work with individuals to explore all parts of themselves — from anxiety, depression, executive functioning, neurodivergence, eating disorders, or relational/systems based trauma, to deeper existential questions in a safe space. I provide Art Therapy and/or talk therapy. Art making is not required when you work with me, but it is an invaluable tool if you are open to it!
Telehealth and In-person availability in Wallingford, CT.
Uplift & Imagine (U&I) LLC was established to help people learn new coping skills to be able to uplift themselves and imagine a better life. At U&I we strive to help you be an independent individual. U&I will help build your confidence and self-esteem by creating goals to meet your specific needs.
Telehealth and In-person availability in Wallingford, CT.
Uplift & Imagine (U&I) LLC was established to help people learn new coping skills to be able to uplift themselves and imagine a better life. At U&I we strive to help you be an independent individual. U&I will help build your confidence and self-esteem by creating goals to meet your specific needs.
Apparent Health and Wellness, LLC
Clinical Social Work/Therapist, LCSW, PMH-C, AFPA-C
Prospect, CT 06712
Are you pregnant or gave birth within the past year? I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Clinical Social Worker and founder of Apparent Health & Wellness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach to for treating PMADs, along with safe prenatal/postpartum exercise and mindfulness-based meditation.
Are you pregnant or gave birth within the past year? I specialize in working with adolescent and adult pregnant/postpartum women who experience a wide range of Perinatal Mood and Anxiety Disorders (PMADs). As a Clinical Social Worker and founder of Apparent Health & Wellness, LLC, I offer a holistic approach (Mind, Body and Spirit) towards each woman's unique journey into motherhood. With over 15 years of experience working with new mothers and families, I utilize a multi-modal, clinical approach to for treating PMADs, along with safe prenatal/postpartum exercise and mindfulness-based meditation.
"Change your thoughts, and your life will change!" For the past 25 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
"Change your thoughts, and your life will change!" For the past 25 years, I have worked with many couples, individuals, and families who have seen the truth of this statement at work in their own lives. As a solution-focused marriage and family therapist, I can help parents who feel ineffective, individuals who feel depressed and alone, and couples who feel they are out of options. Together we will uncover new perspectives and skills to break the repetitive cycles that are keeping you stuck, overwhelmed, or unfulfilled.
I create a safe space wherein you can explore and heal personal struggles, depression, anxiety, troubled relationships, attachment injury, struggles with intimacy, and much more. A space that is free of judgement, where issues such as trust and feelings of worthlessness can be explored, and vulnerabilities shared without fear of being shamed or rejected. Your hope and longing for healing, and the capacity for rational, sustainable loving relationships are achievable. I have extensive professional experience treating individual, adults, adolescents and children, as well as couples and families. Know the choice is yours.
I create a safe space wherein you can explore and heal personal struggles, depression, anxiety, troubled relationships, attachment injury, struggles with intimacy, and much more. A space that is free of judgement, where issues such as trust and feelings of worthlessness can be explored, and vulnerabilities shared without fear of being shamed or rejected. Your hope and longing for healing, and the capacity for rational, sustainable loving relationships are achievable. I have extensive professional experience treating individual, adults, adolescents and children, as well as couples and families. Know the choice is yours.
I work with Individuals, couples, families and children. Issues range from how families cope with addiction, to how individuals and couples deal with issues involving trust and intimacy. Also, working through grief and loss and work related issues has become a significant area of my work with individuals.
I work with Individuals, couples, families and children. Issues range from how families cope with addiction, to how individuals and couples deal with issues involving trust and intimacy. Also, working through grief and loss and work related issues has become a significant area of my work with individuals.
Whether in person or online, I help clients feel more grounded, empowered, and connected to themselves.
I’ve supported individuals and families through grief, depression, life transitions, perinatal challenges, and trauma. I bring empathy, care, and respect to every session. My background includes experience at the Yale School of Medicine, which informs the thoughtful and personalized support I provide today.
Whether in person or online, I help clients feel more grounded, empowered, and connected to themselves.
I’ve supported individuals and families through grief, depression, life transitions, perinatal challenges, and trauma. I bring empathy, care, and respect to every session. My background includes experience at the Yale School of Medicine, which informs the thoughtful and personalized support I provide today.
TJ is a licensed professional counselor, licensed alcohol and drug counselor, certified school counselor, co-founder of Apple Valley Behavioral Health, and founder of Synergy Health & Wellness.
On the health and fitness side, TJ is a certified personal trainer, nutritionist, former NCAA athlete, 5x Ironman, and ultramarathon runner. Drawing on this unique skill set, he developed Synergetic Therapy, a trademarked approach to mental health care that combines psychotherapy, fitness, nutrition, and wellness practices within a single session to enhance overall mental well-being.
TJ is a licensed professional counselor, licensed alcohol and drug counselor, certified school counselor, co-founder of Apple Valley Behavioral Health, and founder of Synergy Health & Wellness.
On the health and fitness side, TJ is a certified personal trainer, nutritionist, former NCAA athlete, 5x Ironman, and ultramarathon runner. Drawing on this unique skill set, he developed Synergetic Therapy, a trademarked approach to mental health care that combines psychotherapy, fitness, nutrition, and wellness practices within a single session to enhance overall mental well-being.
My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.
My approach to providing therapy is guided by the person that is receiving the service. Every persons situation and need is different, therefore I believe various approaches are needed to address life's problems. I was led to work in this field at the start in dealing with my own life's concerns. I have and continue to work on myself as a person, so that I can be the best person I can be. This in return becomes a gift that my clients can receive in return. We can only take our clients as far as we have gone. In my practice I hold space for the four basic realms of the human journey - Physical, Intellectual, Emotional, Spiritual.
I am offering in person in office sessions.
I have been a Licensed Marriage & Family Therapist since 2002. Much of my career has been working with children & teens in conjunction with their families as well as individual adult clients & couples, providing clinical treatment, support & psyho-education. As a graduate of University St Joseph, West Hartford, CT in Marriage & Family Therapy, I gained a greater understanding of the effects symptoms have on & are effected by family members. I utilize a Solution Focused therapy approach providing short term goal oriented sessions. In addition, I seek to establish boundaries & open communication in families increasing functionlevel
I am offering in person in office sessions.
I have been a Licensed Marriage & Family Therapist since 2002. Much of my career has been working with children & teens in conjunction with their families as well as individual adult clients & couples, providing clinical treatment, support & psyho-education. As a graduate of University St Joseph, West Hartford, CT in Marriage & Family Therapy, I gained a greater understanding of the effects symptoms have on & are effected by family members. I utilize a Solution Focused therapy approach providing short term goal oriented sessions. In addition, I seek to establish boundaries & open communication in families increasing functionlevel
We offer in person and online therapy for all ages.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
We offer in person and online therapy for all ages.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Life is one big puzzle, and there are times when we all need help putting the pieces together. Maybe now is your time. You are reading this right now for a reason: you may be feeling down, feeling overwhelmed, or even having trouble feeling anything at all. If any of this sounds familiar, then perhaps it is time for a change. My primary goal as a therapist is to assist you with experiencing and fully enjoying the best that life has to offer. Whether it be on a mental, emotional, physical, or spiritual level, our work will consist of dedication to the one constant in life: CHANGE. I will equip you with the tools you need to thrive!
Life is one big puzzle, and there are times when we all need help putting the pieces together. Maybe now is your time. You are reading this right now for a reason: you may be feeling down, feeling overwhelmed, or even having trouble feeling anything at all. If any of this sounds familiar, then perhaps it is time for a change. My primary goal as a therapist is to assist you with experiencing and fully enjoying the best that life has to offer. Whether it be on a mental, emotional, physical, or spiritual level, our work will consist of dedication to the one constant in life: CHANGE. I will equip you with the tools you need to thrive!
Above And Beyond Community Services, LLC
Licensed Professional Counselor, MsPsych, LPC
2 Endorsed
Serves Area
Above and Beyond Community Services, is a counseling and psychotherapy practice with locations in Waterbury serving surrounding communities. Our practitioner is a highly trained License Professional Counselor who specializes in treating a wide verity of mental health dysfunctions including anxiety, depression, personality disorders, spectrum disorder and ADHD/ADD and ABA treatment. Above and Beyond Community Services provide individual psychotherapy treatment as well as family therapy to children, adolescents and adults.
Above and Beyond Community Services, is a counseling and psychotherapy practice with locations in Waterbury serving surrounding communities. Our practitioner is a highly trained License Professional Counselor who specializes in treating a wide verity of mental health dysfunctions including anxiety, depression, personality disorders, spectrum disorder and ADHD/ADD and ABA treatment. Above and Beyond Community Services provide individual psychotherapy treatment as well as family therapy to children, adolescents and adults.
Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.
Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.
Accepting new clients for in person and virtual visits
Every individual has a unique set of capabilities and strengths that are utilized to work toward goals. I take an individualized approach to counseling, utilizing a blend of therapeutic approaches, personalized to you. I provide an unassuming, honest, and comfortable environment.
Accepting new clients for in person and virtual visits
Every individual has a unique set of capabilities and strengths that are utilized to work toward goals. I take an individualized approach to counseling, utilizing a blend of therapeutic approaches, personalized to you. I provide an unassuming, honest, and comfortable environment.
Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online.
My name is Karlene Chisholm. I am a licensed marriage and family therapist in the state of Connecticut. I have had the honor and privilege of working with individuals, families, and couples—both young and old—for the past 27 years. I have experience working with children and teens (ages 6–19), young adults, couples, and older adults. I have worked with a range of concerns, including ADHD, ODD, grief and loss, PTSD, anxiety, depression, and marital issues.
Together, we'll create a schedule that works for you, whether it's weekly or bi-weekly, in person or online.
My name is Karlene Chisholm. I am a licensed marriage and family therapist in the state of Connecticut. I have had the honor and privilege of working with individuals, families, and couples—both young and old—for the past 27 years. I have experience working with children and teens (ages 6–19), young adults, couples, and older adults. I have worked with a range of concerns, including ADHD, ODD, grief and loss, PTSD, anxiety, depression, and marital issues.
You can choose between teletherapy sessions, in-person sessions, or a hybrid model, whichever is more comfortable for you; these are your sessions.
If you are experiencing grief, anxiety, relationship issues, or a major change has occurred in your life, I can help. Maybe you are taking care of a family member who is ill, or a loved one has recently passed away.
Perhaps you are feeling overwhelmed, have recently ended a relationship, or have encountered problems with a family member, significant other, or spouse. Maybe you are moving in with your partner or planning to get married soon. Therapy can be beneficial to anyone who wants to grow as an individual or as a couple.
You can choose between teletherapy sessions, in-person sessions, or a hybrid model, whichever is more comfortable for you; these are your sessions.
If you are experiencing grief, anxiety, relationship issues, or a major change has occurred in your life, I can help. Maybe you are taking care of a family member who is ill, or a loved one has recently passed away.
Perhaps you are feeling overwhelmed, have recently ended a relationship, or have encountered problems with a family member, significant other, or spouse. Maybe you are moving in with your partner or planning to get married soon. Therapy can be beneficial to anyone who wants to grow as an individual or as a couple.
I am offering individual & family sessions as well as weekly in-person and virtual domestic violence group therapy.
Therapy is all about collaboration. Together, we will customize an individually tailored plan with practical steps to get you where you want to be. My therapeutic philosophy is based in mindfulness, acceptance, and practical strategies. Change is inevitable. I'm here to be your trusted guide as we navigate it. Reach out today to schedule your first session.
I am offering individual & family sessions as well as weekly in-person and virtual domestic violence group therapy.
Therapy is all about collaboration. Together, we will customize an individually tailored plan with practical steps to get you where you want to be. My therapeutic philosophy is based in mindfulness, acceptance, and practical strategies. Change is inevitable. I'm here to be your trusted guide as we navigate it. Reach out today to schedule your first session.
See more therapy options for Prospect
Nearby In Person Therapists Searches for Prospect
- Beacon Falls
- Bethany
- Cheshire
- Meriden
- Middlebury
- Naugatuck
- Plantsville
- Seymour
- Wallingford
- Waterbury
- Watertown
- Wolcott
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.