Hispanic and Latino Therapists in Plantsville, CT
I work with individuals from the LGBTQIA+ and Latino/ Hispanic communities and commonly support concerns such as anxiety, stress, depression, self-esteem, and college-related challenges.
My passion for mental health is rooted in a commitment to helping individuals feel seen, understood, and supported as they navigate life’s challenges. As a first-generation Puerto Rican therapist, I bring cultural awareness and sensitivity into the therapeutic space, honoring how identity, family, and lived experiences shape emotional well-being. I enjoy working with clients who are curious, self-reflective, and open to exploring their inner world.
I work with individuals from the LGBTQIA+ and Latino/ Hispanic communities and commonly support concerns such as anxiety, stress, depression, self-esteem, and college-related challenges.
My passion for mental health is rooted in a commitment to helping individuals feel seen, understood, and supported as they navigate life’s challenges. As a first-generation Puerto Rican therapist, I bring cultural awareness and sensitivity into the therapeutic space, honoring how identity, family, and lived experiences shape emotional well-being. I enjoy working with clients who are curious, self-reflective, and open to exploring their inner world.
The first step in seeking help is sometimes the hardest and finding the right therapist may feel overwhelming. Knowing trust is essential, I am a believer that a therapeutic alliance begins at the very first interaction whether it is on the phone or the exchange of a smile in the waiting room. Through the process of therapy, I can help you identify and change unhealthy patterns. Together, we will work to bring understanding and insight to the behaviors, thoughts, and feelings that may cause uncertainty and ultimately keeps you from achieving your full potential.
The first step in seeking help is sometimes the hardest and finding the right therapist may feel overwhelming. Knowing trust is essential, I am a believer that a therapeutic alliance begins at the very first interaction whether it is on the phone or the exchange of a smile in the waiting room. Through the process of therapy, I can help you identify and change unhealthy patterns. Together, we will work to bring understanding and insight to the behaviors, thoughts, and feelings that may cause uncertainty and ultimately keeps you from achieving your full potential.
Life can be our toughest teacher, and day-to-day challenges can leave us feeling defeated or stuck in negative thinking patterns. Starting therapy is a huge step, so let's find a plan to “Grow Through What You Go Through.” Healing rests on the trust and support of the therapeutic relationship, and I will be there to help you navigate through your problems and find a solution that is fit just for you!
Life can be our toughest teacher, and day-to-day challenges can leave us feeling defeated or stuck in negative thinking patterns. Starting therapy is a huge step, so let's find a plan to “Grow Through What You Go Through.” Healing rests on the trust and support of the therapeutic relationship, and I will be there to help you navigate through your problems and find a solution that is fit just for you!
You may be the one others rely on, "the strong one" who shows up for everyone else, but carrying everything alone can become exhausting. I work with adults navigating trauma, anxiety, depression, grief, and life transitions who are ready to better understand their experiences and develop healthier ways to cope and move forward.
You may be the one others rely on, "the strong one" who shows up for everyone else, but carrying everything alone can become exhausting. I work with adults navigating trauma, anxiety, depression, grief, and life transitions who are ready to better understand their experiences and develop healthier ways to cope and move forward.
Healing Springs Wellness Center, LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Plantsville, CT 06479
Hello, I’m Shawniel Chamanlal, Founder and CEO of Healing Springs Wellness Center. Our team of therapists and holistic wellness professionals are dedicated to helping individuals heal, reconnect with themselves, and create more meaningful and fulfilling lives. We provide a safe, culturally affirming, and non-judgmental space where you can work through anxiety, trauma, life transitions, relationship challenges, and emotional overwhelm. We believe healing happens when people feel seen, supported, and empowered. Our approach integrates evidence-based therapy with whole-person wellness.
Hello, I’m Shawniel Chamanlal, Founder and CEO of Healing Springs Wellness Center. Our team of therapists and holistic wellness professionals are dedicated to helping individuals heal, reconnect with themselves, and create more meaningful and fulfilling lives. We provide a safe, culturally affirming, and non-judgmental space where you can work through anxiety, trauma, life transitions, relationship challenges, and emotional overwhelm. We believe healing happens when people feel seen, supported, and empowered. Our approach integrates evidence-based therapy with whole-person wellness.
You’ve built a life that looks stable, even successful from the outside. You show up for others, manage responsibilities, and keep going, yet internally something feels unsettled. You may be navigating a relationship shift, career change, or evolving identity, and questioning what fulfillment truly means in this season of your life. As a licensed clinical social worker, I support women through life transitions who want to feel more grounded, emotionally regulated, and move forward with greater clarity and confidence.
You’ve built a life that looks stable, even successful from the outside. You show up for others, manage responsibilities, and keep going, yet internally something feels unsettled. You may be navigating a relationship shift, career change, or evolving identity, and questioning what fulfillment truly means in this season of your life. As a licensed clinical social worker, I support women through life transitions who want to feel more grounded, emotionally regulated, and move forward with greater clarity and confidence.
Hi, I’m Shawniel Chamanlal, Licensed Clinical Social Worker. I work with adults who have spent much of their lives being the strong ones, responsible, capable, and often carrying more than their share. You may be someone others rely on, who shows up and gets things done, yet rarely has the space to slow down, rest, or be fully supported. Over time, this way of living can take a toll. Stress, self-doubt, emotional exhaustion, difficulty setting boundaries, or a lingering sense of not feeling “enough” often stem from earlier experiences in which you learned to adapt, push through, or put others before yourself.
Hi, I’m Shawniel Chamanlal, Licensed Clinical Social Worker. I work with adults who have spent much of their lives being the strong ones, responsible, capable, and often carrying more than their share. You may be someone others rely on, who shows up and gets things done, yet rarely has the space to slow down, rest, or be fully supported. Over time, this way of living can take a toll. Stress, self-doubt, emotional exhaustion, difficulty setting boundaries, or a lingering sense of not feeling “enough” often stem from earlier experiences in which you learned to adapt, push through, or put others before yourself.
Going through a rough patch and not knowing where to start or how to feel better? Feeling anxious, stressed or going through a major shift in your life? Or finding yourself unfilled in your relationships? I’m here to support! One of the most challenging parts of going through a rough patch is not knowing what you need or how to start the journey of healing. That’s where I come in! I will help you by, not only giving you tools to move through the struggle, but to also teach you why and how you got there in the first place. This allows you to not just heal, but also create the happy healthy life you are looking for long term!
Going through a rough patch and not knowing where to start or how to feel better? Feeling anxious, stressed or going through a major shift in your life? Or finding yourself unfilled in your relationships? I’m here to support! One of the most challenging parts of going through a rough patch is not knowing what you need or how to start the journey of healing. That’s where I come in! I will help you by, not only giving you tools to move through the struggle, but to also teach you why and how you got there in the first place. This allows you to not just heal, but also create the happy healthy life you are looking for long term!
More Therapists Nearby
My practice also offers a therapy sessions for $20 per session through my Latino low cost clinic for Spanish speaking Connecticut residents without insurance, with services provided by master’s-level counseling students under my direct clinical supervision.
Bienvenido/a. Soy Agustina Hortel-Ríos Lopez, LCSW y fundadora de Danbury Healing Insights Counseling Services LLC. Ofrezco terapia enfocada en trauma y culturalmente sensible para niños, adultos, parejas y familias enfrentando ansiedad, depresión, ADHD y estrés emocional.
My practice also offers a therapy sessions for $20 per session through my Latino low cost clinic for Spanish speaking Connecticut residents without insurance, with services provided by master’s-level counseling students under my direct clinical supervision.
Bienvenido/a. Soy Agustina Hortel-Ríos Lopez, LCSW y fundadora de Danbury Healing Insights Counseling Services LLC. Ofrezco terapia enfocada en trauma y culturalmente sensible para niños, adultos, parejas y familias enfrentando ansiedad, depresión, ADHD y estrés emocional.
Are you feeling overwhelmed by life’s challenges? Struggling with emotions or difficult relationships? You don’t have to navigate it alone. I specialize in helping teens and adults overcome anxiety, depression, family conflicts, and emotional struggles. Together, we’ll create a path to healing, growth, and empowerment, so you can live with more balance and confidence. Whether you're looking for clarity, emotional stability, or stronger relationships, I’m here to support you every step of the way.
Quiero ayudarte a sentirte más fuerte, comprenderte mejor y darte las herramientas para afrontar lo que venga.
Are you feeling overwhelmed by life’s challenges? Struggling with emotions or difficult relationships? You don’t have to navigate it alone. I specialize in helping teens and adults overcome anxiety, depression, family conflicts, and emotional struggles. Together, we’ll create a path to healing, growth, and empowerment, so you can live with more balance and confidence. Whether you're looking for clarity, emotional stability, or stronger relationships, I’m here to support you every step of the way.
Quiero ayudarte a sentirte más fuerte, comprenderte mejor y darte las herramientas para afrontar lo que venga.
Overwhelmed? Sad? Nervous? You are not alone and don't have to be. I once needed someone to be there for me and have now made it a life passion and goal to help adults struggling with Depression, Anxiety, Phase of Life Problems/Adjustments, Addiction, Domestic Violence, and Trauma. I provide a trusting, nonjudgmental, caring, and safe therapeutic environment where clients can process life stressors and trauma to create an opportunity for healing, growth, and self-improvement.
Overwhelmed? Sad? Nervous? You are not alone and don't have to be. I once needed someone to be there for me and have now made it a life passion and goal to help adults struggling with Depression, Anxiety, Phase of Life Problems/Adjustments, Addiction, Domestic Violence, and Trauma. I provide a trusting, nonjudgmental, caring, and safe therapeutic environment where clients can process life stressors and trauma to create an opportunity for healing, growth, and self-improvement.
Is your child struggling with anxiety or teen seem distant and agitated? Are you dealing with intimate partner relationship issues or sudden mood changes? I am, Cerene Prince a holistic psychotherapist dedicated to delivering therapy with deep sensitivity with understanding using my clinical expertise in child, adult and family issues of involving anxieties, depression, ADHD, anger issues, life transitions, trauma, -isms and relationships struggles.
Is your child struggling with anxiety or teen seem distant and agitated? Are you dealing with intimate partner relationship issues or sudden mood changes? I am, Cerene Prince a holistic psychotherapist dedicated to delivering therapy with deep sensitivity with understanding using my clinical expertise in child, adult and family issues of involving anxieties, depression, ADHD, anger issues, life transitions, trauma, -isms and relationships struggles.
Are you struggling to navigate the U.S. immigration process? Are deportation proceedings or difficulties bringing loved ones to the U.S causing additional hardship? Are you applying for a T-visa, U-visa, VAWA visa, political asylum, or an extreme hardship waiver? You want to protect yourself and your family but feel overwhelmed by the immigration process. A psychological evaluation report can help strengthen your immigration case by providing the court with a holistic view of your case and the traumatic effects of family separation, financial hardship, and more.
Are you struggling to navigate the U.S. immigration process? Are deportation proceedings or difficulties bringing loved ones to the U.S causing additional hardship? Are you applying for a T-visa, U-visa, VAWA visa, political asylum, or an extreme hardship waiver? You want to protect yourself and your family but feel overwhelmed by the immigration process. A psychological evaluation report can help strengthen your immigration case by providing the court with a holistic view of your case and the traumatic effects of family separation, financial hardship, and more.
Hi all! My name is Anais French, and thank you for taking the time to look at my profile. I am a Clinical Social Worker who is passionate about working with young adults, families, and parents. I strive to support my clients in as many ways as I possibly can, and pride myself on being able to really listen to what clients want. My experience has included intensive in home programs, Mobile Crisis, and outpatient settings and I have worked with clients struggling with a variety of issues-anxiety, depression, trauma, family/relationship struggles, behavior concerns, and parenting issues.
Hi all! My name is Anais French, and thank you for taking the time to look at my profile. I am a Clinical Social Worker who is passionate about working with young adults, families, and parents. I strive to support my clients in as many ways as I possibly can, and pride myself on being able to really listen to what clients want. My experience has included intensive in home programs, Mobile Crisis, and outpatient settings and I have worked with clients struggling with a variety of issues-anxiety, depression, trauma, family/relationship struggles, behavior concerns, and parenting issues.
As a bilingual Latino LCSW trained in evidence-based practices specializing in trauma-responsive treatment.
Recent research highlights significant impact of combining physical activity with mindfulness on mental health. A 2023 University of Southampton study found this combination highly effective, while Harvard Health research indicates that yoga, Pilates, and resistance training are particularly beneficial for managing anxiety and depression. Additionally, public health data suggests, just 15 minutes of running or one hour of walking daily can reduce the risk of depression by 26%.
At Tri Life Wellness, our practice is rooted in these findings. We use strategies to address the mind body and soul simultaneously.
As a bilingual Latino LCSW trained in evidence-based practices specializing in trauma-responsive treatment.
Recent research highlights significant impact of combining physical activity with mindfulness on mental health. A 2023 University of Southampton study found this combination highly effective, while Harvard Health research indicates that yoga, Pilates, and resistance training are particularly beneficial for managing anxiety and depression. Additionally, public health data suggests, just 15 minutes of running or one hour of walking daily can reduce the risk of depression by 26%.
At Tri Life Wellness, our practice is rooted in these findings. We use strategies to address the mind body and soul simultaneously.
I am a licensed Clinical Psychologist in Connecticut with over 30 years of experience in mental health care and the founder of Metta Integrative Psychological Services. I am passionate about integrating science-based therapies and humanistic philosophies to help individuals and couples manage problems caused by anxiety, depression, stress, internal and interpersonal conflict, and adjustment struggles due to difficult/painful life circumstances.
I am a licensed Clinical Psychologist in Connecticut with over 30 years of experience in mental health care and the founder of Metta Integrative Psychological Services. I am passionate about integrating science-based therapies and humanistic philosophies to help individuals and couples manage problems caused by anxiety, depression, stress, internal and interpersonal conflict, and adjustment struggles due to difficult/painful life circumstances.
The Rowan Center for Wellness, LLC
Clinical Social Work/Therapist, LCSW, RYT200, Reiki, EMDR
3 Endorsed
Hartford, CT 06105
Accepting new referrals for kids, teens and adult clients!
Have you found yourself feeling overwhelmed, stressed and managing waves of anxiety? You pretend like everything is fine, hiding behind work, school or a busy schedule. Maybe you're up at night with racing thoughts, experiencing conflict in your relationships and feeling stuck. You're exhausted yet you can't sleep. Or maybe your kid is melting down and just not quite themselves lately. Growing up has never been easy, and right now, it feels especially hard.
Accepting new referrals for kids, teens and adult clients!
Have you found yourself feeling overwhelmed, stressed and managing waves of anxiety? You pretend like everything is fine, hiding behind work, school or a busy schedule. Maybe you're up at night with racing thoughts, experiencing conflict in your relationships and feeling stuck. You're exhausted yet you can't sleep. Or maybe your kid is melting down and just not quite themselves lately. Growing up has never been easy, and right now, it feels especially hard.
Are you feeling overwhelmed, anxious, misunderstood, disconnected, or simply exhausted from carrying so much, and/or navigating transitions and identity? If so, you’re not alone. Life can be relentless and our minds and bodies were not designed to constantly push, cope, and perform without support.
It is human to struggle,
and it is human to heal.
Your presence here already reflects your resilience and hope. I’m a bilingual (English/Spanish) counselor who supports adults, teens, and children in making sense of their emotions, patterns, and experiences.
Are you feeling overwhelmed, anxious, misunderstood, disconnected, or simply exhausted from carrying so much, and/or navigating transitions and identity? If so, you’re not alone. Life can be relentless and our minds and bodies were not designed to constantly push, cope, and perform without support.
It is human to struggle,
and it is human to heal.
Your presence here already reflects your resilience and hope. I’m a bilingual (English/Spanish) counselor who supports adults, teens, and children in making sense of their emotions, patterns, and experiences.
Integrated Bilingual Counseling, LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
East Haven, CT 06513
Are you seriously committed to changing your life? Perhaps your marriage, your family situation, your job, or simply your health in general? Then don't seek any further... At Integrated Bilingual Counseling (IBC), our top licensed psychotherapists and APRN are here to help you achieve your goals in a collaborative, respectful, and safe environment.
Are you seriously committed to changing your life? Perhaps your marriage, your family situation, your job, or simply your health in general? Then don't seek any further... At Integrated Bilingual Counseling (IBC), our top licensed psychotherapists and APRN are here to help you achieve your goals in a collaborative, respectful, and safe environment.
The ideal client is willing to be open about the therapeutic relationship. Growth is an important part of therapy, and growth requires time. It is common to be scared to start therapy, but trust me, you have made the right first step. If you're looking for someone to hold you accountable and challenge you, we could be a good fit! I believe people have the power to help themselves, and I'm just here to help you unlock it.
The ideal client is willing to be open about the therapeutic relationship. Growth is an important part of therapy, and growth requires time. It is common to be scared to start therapy, but trust me, you have made the right first step. If you're looking for someone to hold you accountable and challenge you, we could be a good fit! I believe people have the power to help themselves, and I'm just here to help you unlock it.
See more therapy options for Plantsville
Nearby Hispanic and Latino Therapists Searches for Plantsville
- Berlin
- Bristol
- Cheshire
- East Berlin
- Meriden
- Naugatuck
- New Britain
- Plainville
- Prospect
- Southington
- Waterbury
- Wolcott
FAQ - Hispanic and Latino Counseling
What can a Hispanic and Latino therapist help with?
A Hispanic or Latino therapist can support clients with a variety of mental health concerns, including anxiety, depression, trauma, relationship challenges, grief, and major life transitions. What may set a therapist who personally identifies as Hispanic or Latino apart, however, is their ability to integrate cultural context into your care. If you identify with a specific cultural background, such as Mexican, Puerto Rican, Brazilian, or Colombian, working with a therapist who shares your identity can make a meaningful difference in therapy since you may feel that you have to explain yourself less, or that certain cultural values around family, respect, religion, and emotional expression are more understood by them.
What role can language play in therapy?
Language plays a central role in how people process and express emotions. Even for individuals who are fluent in English, certain feelings, memories, or experiences may be easier to describe in Spanish or in the language they grew up speaking. For many Hispanic and Latino clients, language is also closely tied to identity and family relationships. Being able to move between English and Spanish in therapy can help reflect real-life dynamics, such as communicating with family members in one language and navigating work or school in another. Read more about the advantages of choosing a bilingual counselor here.
How can a Hispanic and Latino therapist support family therapy?
Family is central in many Hispanic and Latino cultures, and a therapist with cultural familiarity may be better equipped to navigate family dynamics without oversimplifying them. Culturally responsive therapists may be able to more accurately interpret family roles and dynamics, thus allowing them to distinguish between cultural norms and clinically concerning dynamics. In addition, Hispanic and Latino therapists who speak Spanish may be a particularly good fit for bilingual or multilingual families, as a therapist that can facilitate clearly across languages will help ensure that all family members feel heard and understood.
How might I inquire about a therapist's experience with Hispanic and Latino clients?
The best way to inquire about a therapist’s specific experience with Hispanic and Latino clients is to ask them targeted questions during an initial phone call or consultation. Consider asking questions such as: What experience do you have working with Hispanic or Latino clients? How do you incorporate cultural background into your approach to therapy? Do you offer therapy in Spanish or another language? You may also ask about specific examples of when they’ve navigated working with Hispanic and Latino clients.
Who is included in Psychology Today’s directory of Hispanic and Latino therapists?
The Psychology Today directory of Hispanic and Latino therapists includes providers who have identified their ethnicity on their profile. However, not all therapists choose to disclose their ethnicity in their profiles, and they may not appear in search results for this reason. When the number of therapists near you who identify as Hispanic and Latino is limited, the directory will also show therapists with experience working with clients from relevant backgrounds.
