Codependency Therapists in Plantsville, CT
My goal is to connect with you in an authentic way, walking alongside you as you find your path forward and make sense of where you've been. Together, we will build a deeper understanding of who you are and strengthen your relationship with yourself. I'm passionate about working with teens (16+), young adults, college students, and adults who feel stuck, misunderstood, or disconnected from themselves.
My goal is to connect with you in an authentic way, walking alongside you as you find your path forward and make sense of where you've been. Together, we will build a deeper understanding of who you are and strengthen your relationship with yourself. I'm passionate about working with teens (16+), young adults, college students, and adults who feel stuck, misunderstood, or disconnected from themselves.
Hi, I’m Corey, a Licensed Master Social Worker. I work with teens, adults, and families navigating life transitions, stress, trauma, and relational challenges, especially during times that feel overwhelming or uncertain. Therapy with me is a place to slow down, take a breath, and show up as you are, without pressure or judgment. Whether you’re moving through a difficult season or seeking more clarity and balance, I meet you where you are and move at a pace that feels right for you.
Hi, I’m Corey, a Licensed Master Social Worker. I work with teens, adults, and families navigating life transitions, stress, trauma, and relational challenges, especially during times that feel overwhelming or uncertain. Therapy with me is a place to slow down, take a breath, and show up as you are, without pressure or judgment. Whether you’re moving through a difficult season or seeking more clarity and balance, I meet you where you are and move at a pace that feels right for you.
At Clear Mind Wellness, we offer a warm, collaborative approach to therapy for teens and adults seeking support, healing, and personal growth. We understand that life can feel overwhelming at times, and our goal is to provide a space where clients feel safe, understood, and empowered to move forward with confidence.
Our clinicians integrate evidence-based practices with a compassionate, person-centered approach tailored to each client’s individual experiences and goals. We work with concerns including anxiety, depression, trauma, stress, self-esteem, relationship difficulties, identity exploration, and life transitions.
At Clear Mind Wellness, we offer a warm, collaborative approach to therapy for teens and adults seeking support, healing, and personal growth. We understand that life can feel overwhelming at times, and our goal is to provide a space where clients feel safe, understood, and empowered to move forward with confidence.
Our clinicians integrate evidence-based practices with a compassionate, person-centered approach tailored to each client’s individual experiences and goals. We work with concerns including anxiety, depression, trauma, stress, self-esteem, relationship difficulties, identity exploration, and life transitions.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I work with people who appear to be functioning well on the outside but are struggling internally—navigating anxiety, self-doubt, life transitions, trauma, or relationship challenges. My goal is to provide a warm, supportive space where you can feel seen, heard, and empowered to create meaningful change.
Are you feeling overwhelmed, anxious, or stuck in patterns that no longer serve you? I work with people who appear to be functioning well on the outside but are struggling internally—navigating anxiety, self-doubt, life transitions, trauma, or relationship challenges. My goal is to provide a warm, supportive space where you can feel seen, heard, and empowered to create meaningful change.
It is my priority and joy to create authentic and supportive connections with my clients. We will work together in a space that is enjoyable as well as challenging and healing. We will dig deeper to find the root cause of your symptoms. I am passionate about working with young adults, college students, people with complicated relationships/family situations, individuals wanting to deepen their understanding of themselves and others & those looking to overall increase life satisfaction and purpose.
It is my priority and joy to create authentic and supportive connections with my clients. We will work together in a space that is enjoyable as well as challenging and healing. We will dig deeper to find the root cause of your symptoms. I am passionate about working with young adults, college students, people with complicated relationships/family situations, individuals wanting to deepen their understanding of themselves and others & those looking to overall increase life satisfaction and purpose.
Healing Springs Wellness Center, LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Plantsville, CT 06479
Hello, I’m Shawniel Chamanlal, Founder and CEO of Healing Springs Wellness Center. Our team of therapists and holistic wellness professionals are dedicated to helping individuals heal, reconnect with themselves, and create more meaningful and fulfilling lives. We provide a safe, culturally affirming, and non-judgmental space where you can work through anxiety, trauma, life transitions, relationship challenges, and emotional overwhelm. We believe healing happens when people feel seen, supported, and empowered. Our approach integrates evidence-based therapy with whole-person wellness.
Hello, I’m Shawniel Chamanlal, Founder and CEO of Healing Springs Wellness Center. Our team of therapists and holistic wellness professionals are dedicated to helping individuals heal, reconnect with themselves, and create more meaningful and fulfilling lives. We provide a safe, culturally affirming, and non-judgmental space where you can work through anxiety, trauma, life transitions, relationship challenges, and emotional overwhelm. We believe healing happens when people feel seen, supported, and empowered. Our approach integrates evidence-based therapy with whole-person wellness.
My areas of expertise include family conflict, relational issues, generational patterns of dysfunction, emotional instability, codependency, anxiety and self-destructive behaviors.
Can you imagine the life you want to be living yet find yourself stuck in the same place? Are you a chronic people-pleaser? Overwhelmed yet feel like you're not doing enough? Do poor self-esteem, guilt or low motivation act as barriers to the things you want in your life? You are not alone. Whether it is difficulty navigating life transitions, trouble setting boundaries or struggles with communicating authentically, I am here to meet you exactly where you are in life.
My areas of expertise include family conflict, relational issues, generational patterns of dysfunction, emotional instability, codependency, anxiety and self-destructive behaviors.
Can you imagine the life you want to be living yet find yourself stuck in the same place? Are you a chronic people-pleaser? Overwhelmed yet feel like you're not doing enough? Do poor self-esteem, guilt or low motivation act as barriers to the things you want in your life? You are not alone. Whether it is difficulty navigating life transitions, trouble setting boundaries or struggles with communicating authentically, I am here to meet you exactly where you are in life.
More Therapists Nearby
With 30+ years of experience in substance use, recovery, and working with individuals who suffer from anxiety and depression, I believe that as humans, we evolve through psychosocial development, and how we walk through life is based on our experiences. I focus on helping adult clients find their authentic selves and live their best lives, which doesn't have to be a daunting journey or one experienced alone.
With 30+ years of experience in substance use, recovery, and working with individuals who suffer from anxiety and depression, I believe that as humans, we evolve through psychosocial development, and how we walk through life is based on our experiences. I focus on helping adult clients find their authentic selves and live their best lives, which doesn't have to be a daunting journey or one experienced alone.
I also work extensively with clients navigating codependency—helping them build healthier boundaries, reclaim their sense of self, and develop more balanced, fulfilling relationships.
I offer a supportive, collaborative, and holistic experience that honors the whole person-mind, body, and emotions. My approach to therapy is person-centered and trauma-informed. I believe that meaningful change begins when we feel truly seen—with empathy, curiosity, and respect. I strive to create a space where you feel safe to explore your experiences, reconnect with your inner strengths, and move toward greater clarity, balance, and self-trust.
I also work extensively with clients navigating codependency—helping them build healthier boundaries, reclaim their sense of self, and develop more balanced, fulfilling relationships.
I offer a supportive, collaborative, and holistic experience that honors the whole person-mind, body, and emotions. My approach to therapy is person-centered and trauma-informed. I believe that meaningful change begins when we feel truly seen—with empathy, curiosity, and respect. I strive to create a space where you feel safe to explore your experiences, reconnect with your inner strengths, and move toward greater clarity, balance, and self-trust.
Are you feeling overwhelmed, stressed, or anxious about your life or others in your life? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
Are you feeling overwhelmed, stressed, or anxious about your life or others in your life? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.
"Relax as it is."-Pema Chodron. It's a beautifully simple phrase yet it requires two powerful features: letting go and acceptance. Our life shapes the stories we tell ourselves and so often these stories foster feelings of anxiety, sadness, frustration, anger and blame (of ourselves and of those close to us). The changes that life always bestow on us are often unwelcome triggers causing us to notice how these ways of thinking can negatively impact our overall well-being. By taking the opportunity to look at ourselves in an honest and gentle way we create new pathways to accept and let go.
"Relax as it is."-Pema Chodron. It's a beautifully simple phrase yet it requires two powerful features: letting go and acceptance. Our life shapes the stories we tell ourselves and so often these stories foster feelings of anxiety, sadness, frustration, anger and blame (of ourselves and of those close to us). The changes that life always bestow on us are often unwelcome triggers causing us to notice how these ways of thinking can negatively impact our overall well-being. By taking the opportunity to look at ourselves in an honest and gentle way we create new pathways to accept and let go.
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).
I look forward to meeting new clients - people who are ready to make life changes. My approach is to help others become aware of what triggers their negative feelings of rejection, abandonment, anger and hurt. Together we explore ways to eliminate unwanted behaviors and to learn positive ways to relate to others. I will help you on a road of self-discovery as you learn to identify and to understand your feelings and their origins. I like to do all of this with a sense of humor and positive reinforcement. I enjoy being with people on their journey. EXPERIENCE WITH FIRST RESPONDERS(POLICE, FIRE, CORRECTIONS, EMT).
I am a relationship specialist. Whether it's an affair, broken communication, lost intimacy, safety, or trust, or simply a desire to improve your connection, I help couple's find a path to get there. One of the bigger challenges of modern couple’s therapy is translating what happens in the therapy office to home. Inspired therapy doesn’t often equal change, it offers fleeting insights. Giving couples the tools to take home and transfrom their relationship, is the real work. I’ve developed an effective process to deliver those tools, and then nurture it with skill building. I also offer post-divorce and couples recovery counseling.
I am a relationship specialist. Whether it's an affair, broken communication, lost intimacy, safety, or trust, or simply a desire to improve your connection, I help couple's find a path to get there. One of the bigger challenges of modern couple’s therapy is translating what happens in the therapy office to home. Inspired therapy doesn’t often equal change, it offers fleeting insights. Giving couples the tools to take home and transfrom their relationship, is the real work. I’ve developed an effective process to deliver those tools, and then nurture it with skill building. I also offer post-divorce and couples recovery counseling.
Areas of focus may include relapse prevention, shame and guilt, codependency issues and goal setting.
With several years of experience working in the addiction field, I have truly made it my passion to foster the most positive outcome for each and every one of my clients and enjoy watching them reach their full potential.
Areas of focus may include relapse prevention, shame and guilt, codependency issues and goal setting.
With several years of experience working in the addiction field, I have truly made it my passion to foster the most positive outcome for each and every one of my clients and enjoy watching them reach their full potential.
I help adults heal from codependency, narcissistic abuse, and emotional neglect so they can rebuild self-trust, set boundaries without guilt, and finally feel grounded and confident again.
I specialize in codependency recovery, narcissistic abuse healing, and trauma recovery with EMDR. I help clients break free from toxic patterns, rebuild self-trust, and develop emotional resilience. Through individual therapy and codependency recovery groups, I provide tools for deep self-exploration, boundary-setting, and lasting self-worth transformation.
I help adults heal from codependency, narcissistic abuse, and emotional neglect so they can rebuild self-trust, set boundaries without guilt, and finally feel grounded and confident again.
I specialize in codependency recovery, narcissistic abuse healing, and trauma recovery with EMDR. I help clients break free from toxic patterns, rebuild self-trust, and develop emotional resilience. Through individual therapy and codependency recovery groups, I provide tools for deep self-exploration, boundary-setting, and lasting self-worth transformation.
I am an experienced business professional that entered the field of marriage and family therapy to help others. I have been inspired to change careers to this path as my own life experience taught me about the importance of caring for my mental health to live my best life. As an African American, Queer woman I have worked through the struggles associated with identity, social pressure, the expectations of others, and the importance of building a family of choice.
I am an experienced business professional that entered the field of marriage and family therapy to help others. I have been inspired to change careers to this path as my own life experience taught me about the importance of caring for my mental health to live my best life. As an African American, Queer woman I have worked through the struggles associated with identity, social pressure, the expectations of others, and the importance of building a family of choice.
Do you feel overwhelmed, very self aware, and stuck at the same time? It seems like no matter what you do, you feel disconnected and defeated. It’s hard to get your emotional needs met even though you’re ready to break cycles and live a really amazing life. Whether you experienced childhood trauma, relationship issues, low self esteem or find yourself going through a challenging time right now - I want you to know that long lasting change is possible. It’s common to fall into the trap of minimizing your needs and experiences or intellectualizing your pain and challenges.
Do you feel overwhelmed, very self aware, and stuck at the same time? It seems like no matter what you do, you feel disconnected and defeated. It’s hard to get your emotional needs met even though you’re ready to break cycles and live a really amazing life. Whether you experienced childhood trauma, relationship issues, low self esteem or find yourself going through a challenging time right now - I want you to know that long lasting change is possible. It’s common to fall into the trap of minimizing your needs and experiences or intellectualizing your pain and challenges.
Starting therapy can feel intimidating, especially if you're used to handling everything on your own or feel like no one fully understands what you're carrying. My goal is to create a space where you can show up as yourself without judgment or pressure. I understand that opening up to someone new and building trust can take time, and I strive to create an environment where you feel comfortable, heard, and genuinely supported.
Starting therapy can feel intimidating, especially if you're used to handling everything on your own or feel like no one fully understands what you're carrying. My goal is to create a space where you can show up as yourself without judgment or pressure. I understand that opening up to someone new and building trust can take time, and I strive to create an environment where you feel comfortable, heard, and genuinely supported.
See more therapy options for Plantsville
Nearby Codependency Therapists Searches for Plantsville
- Berlin
- Bristol
- Cheshire
- East Berlin
- Meriden
- Naugatuck
- New Britain
- Plainville
- Prospect
- Southington
- Waterbury
- Wolcott
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.