Anxiety Therapists in Plantsville, CT
I specialize in relationship issues, cultural issues, the black male experience, performance anxiety, substance abuse, stress management, and trauma recovery.
My professional experience includes working with a diverse population from children and adolescents dealing with behavioral issues, individuals in recovery, and couples experiencing relationship challenges. My approach is solution focused, compassionate, and direct.
I specialize in relationship issues, cultural issues, the black male experience, performance anxiety, substance abuse, stress management, and trauma recovery.
My professional experience includes working with a diverse population from children and adolescents dealing with behavioral issues, individuals in recovery, and couples experiencing relationship challenges. My approach is solution focused, compassionate, and direct.
My goal is to connect with you in an authentic way, walking alongside you as you find your path forward and make sense of where you've been. Together, we will build a deeper understanding of who you are and strengthen your relationship with yourself. I'm passionate about working with teens (16+), young adults, college students, and adults who feel stuck, misunderstood, or disconnected from themselves.
My goal is to connect with you in an authentic way, walking alongside you as you find your path forward and make sense of where you've been. Together, we will build a deeper understanding of who you are and strengthen your relationship with yourself. I'm passionate about working with teens (16+), young adults, college students, and adults who feel stuck, misunderstood, or disconnected from themselves.
I am passionate about working with children, adolescents, and adults who deal with anxiety, depression, grief and loss, self-esteem, and everyday life stressors.
Some evidence-based practices I utilize in counseling include, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, and Person-Centered Counseling.
I am passionate about working with children, adolescents, and adults who deal with anxiety, depression, grief and loss, self-esteem, and everyday life stressors.
Some evidence-based practices I utilize in counseling include, Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Motivational Interviewing, and Person-Centered Counseling.
Emily
Clinical Social Work/Therapist, LCSW
2 Endorsed
Plantsville, CT 06479
Waitlist for new clients
But there are further difficulties when it comes to neurodiversity, anxiety disorders, and being part of the LGBTQIA+ communities.
My therapeutic approach is eclectic, humanistic, and relational, incorporating ACT, CBT, and DBT. I emphasize person-centered, strength-based methods, believing deeply in the healing power of creativity and playfulness. Through the playful integration of self-expression, I foster change, creating an engaging space for the individuals that I support.
But there are further difficulties when it comes to neurodiversity, anxiety disorders, and being part of the LGBTQIA+ communities.
My therapeutic approach is eclectic, humanistic, and relational, incorporating ACT, CBT, and DBT. I emphasize person-centered, strength-based methods, believing deeply in the healing power of creativity and playfulness. Through the playful integration of self-expression, I foster change, creating an engaging space for the individuals that I support.
My work includes treatment for trauma, anxiety, depression, substance use, conduct disorders, ADHD, and familial and peer conflict.
I am a state certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) provider and am experienced in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and MATCH-ADTC (Modular Approach to Children & Adolescents with Anxiety, Depression, Trauma, & Conduct).
My work includes treatment for trauma, anxiety, depression, substance use, conduct disorders, ADHD, and familial and peer conflict.
I am a state certified TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) provider and am experienced in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and MATCH-ADTC (Modular Approach to Children & Adolescents with Anxiety, Depression, Trauma, & Conduct).
Hi there! My name is Melissa Ober, LPC, and I am the co-owner of the private practice, Clear Mind Wellness. I have been practicing as a Licensed Professional Counselor for over five years in both Intensive In-Home programs and traditional outpatient settings. I specialize in working with teens and adults, providing a strength-based, humanistic approach that integrates evidence-based treatment modalities. My goal is to help clients maximize their strengths and lead successful, fulfilling lives.
Hi there! My name is Melissa Ober, LPC, and I am the co-owner of the private practice, Clear Mind Wellness. I have been practicing as a Licensed Professional Counselor for over five years in both Intensive In-Home programs and traditional outpatient settings. I specialize in working with teens and adults, providing a strength-based, humanistic approach that integrates evidence-based treatment modalities. My goal is to help clients maximize their strengths and lead successful, fulfilling lives.
I specialize in the treatment of anxiety, depression, trauma, and sports performance issues.
My professional experience includes working with a diverse population of clientele, from children, teens, college students, and athletes. I am also experience in providing culturally competent, and trauma focused care, especially for women of color who are dealing with racial trauma, relationship issues, and life stressors.
I specialize in the treatment of anxiety, depression, trauma, and sports performance issues.
My professional experience includes working with a diverse population of clientele, from children, teens, college students, and athletes. I am also experience in providing culturally competent, and trauma focused care, especially for women of color who are dealing with racial trauma, relationship issues, and life stressors.
Cornerstone Counseling Center
Licensed Professional Counselor, MS, LPC, SGC
6 Endorsed
Plantsville, CT 06479
I have extensive training and experience in a wide range of issues including depression, anxiety, anger management, grief and loss, trauma, as well as assisting with various educational difficulties.
I am a Licensed Professional Counselor who specializes in treating children and adolescents, as well as working in a collaborative manner with families. I am also a Certified School Counselor that works closely with teachers, support staff, parents and outside community resources in order to coordinate services to best meet the needs of each client.
I have extensive training and experience in a wide range of issues including depression, anxiety, anger management, grief and loss, trauma, as well as assisting with various educational difficulties.
I am a Licensed Professional Counselor who specializes in treating children and adolescents, as well as working in a collaborative manner with families. I am also a Certified School Counselor that works closely with teachers, support staff, parents and outside community resources in order to coordinate services to best meet the needs of each client.
Life transitions, self esteem, anxiety, relationships of all kinds, spirituality, trauma and identity are my areas of particular interest.
It is my priority and joy to create authentic and supportive connections with my clients. We will work together in a space that is enjoyable as well as challenging and healing. We will dig deeper to find the root cause of your symptoms. I am passionate about working with young adults, college students, people with complicated relationships/family situations, individuals wanting to deepen their understanding of themselves and others & those looking to overall increase life satisfaction and purpose.
Life transitions, self esteem, anxiety, relationships of all kinds, spirituality, trauma and identity are my areas of particular interest.
It is my priority and joy to create authentic and supportive connections with my clients. We will work together in a space that is enjoyable as well as challenging and healing. We will dig deeper to find the root cause of your symptoms. I am passionate about working with young adults, college students, people with complicated relationships/family situations, individuals wanting to deepen their understanding of themselves and others & those looking to overall increase life satisfaction and purpose.
I am a certified MATCH-ADTC clinician (therapy for Children with Anxiety, Depression, Trauma, or Conduct issues) and I am also certified in TF-CBT (Trauma Focused Cognitive Behavior Therapy) for children and teens.
I am a Licensed Marriage and Family Therapist and have worked with children, adolescents, and adults in a variety of settings including a psychiatric hospital, outpatient clinic, home-based services, and a group home. I have been in the field for over 20 years and have experience working with diverse cultures and individuals with a wide range of diagnoses. I work with my clients to create individualized treatment plans to focus on their needs and incorporate their strengths. I have assisted many individuals and families in achieving their emotional, behavioral, social, and relational goals.
I am a certified MATCH-ADTC clinician (therapy for Children with Anxiety, Depression, Trauma, or Conduct issues) and I am also certified in TF-CBT (Trauma Focused Cognitive Behavior Therapy) for children and teens.
I am a Licensed Marriage and Family Therapist and have worked with children, adolescents, and adults in a variety of settings including a psychiatric hospital, outpatient clinic, home-based services, and a group home. I have been in the field for over 20 years and have experience working with diverse cultures and individuals with a wide range of diagnoses. I work with my clients to create individualized treatment plans to focus on their needs and incorporate their strengths. I have assisted many individuals and families in achieving their emotional, behavioral, social, and relational goals.
I work with individuals and couples who may be struggling with depression / anxiety due to life transitions (divorce, employment, parenthood, dating, medical diagnosis, school / social issues).
Compassionate healing from the inside, out. I help adults navigate their conflicting thoughts, feelings/emotions, and reactions so they are better able to be fully present and focus on themselves and people that matter in their personal and professional lives. If you are feeling stuck, scared, or frustrated please reach out. I also, help couples learn communication skills so they can navigate frustrating/painful conversations with minimal arguing/conflict. I will teach you how to do this right in my office so you are equipped with tools you can apply at home.
I work with individuals and couples who may be struggling with depression / anxiety due to life transitions (divorce, employment, parenthood, dating, medical diagnosis, school / social issues).
Compassionate healing from the inside, out. I help adults navigate their conflicting thoughts, feelings/emotions, and reactions so they are better able to be fully present and focus on themselves and people that matter in their personal and professional lives. If you are feeling stuck, scared, or frustrated please reach out. I also, help couples learn communication skills so they can navigate frustrating/painful conversations with minimal arguing/conflict. I will teach you how to do this right in my office so you are equipped with tools you can apply at home.
I enjoy helping children, teens, and families navigate these transitions while building skills to manage emotions, relationships, anxiety, behavior challenges, and life changes.
I have experience working with children, adolescents, and young adults in diverse populations and backgrounds. I have worked in schools and through tele-health conducting individual, group, and family therapy. I promote interacting with others in a supportive, compassionate, and empathetic way.
I enjoy helping children, teens, and families navigate these transitions while building skills to manage emotions, relationships, anxiety, behavior challenges, and life changes.
I have experience working with children, adolescents, and young adults in diverse populations and backgrounds. I have worked in schools and through tele-health conducting individual, group, and family therapy. I promote interacting with others in a supportive, compassionate, and empathetic way.
I specialize in trauma-informed care, family and relationship dynamics, anxiety, and LGBTQIA+ affirming support.
Hi, I’m Corey, a Licensed Master Social Worker. I work with teens, adults, and families navigating life transitions, stress, trauma, and relational challenges, especially during times that feel overwhelming or uncertain. Therapy with me is a place to slow down, take a breath, and show up as you are, without pressure or judgment. Whether you’re moving through a difficult season or seeking more clarity and balance, I meet you where you are and move at a pace that feels right for you.
I specialize in trauma-informed care, family and relationship dynamics, anxiety, and LGBTQIA+ affirming support.
Hi, I’m Corey, a Licensed Master Social Worker. I work with teens, adults, and families navigating life transitions, stress, trauma, and relational challenges, especially during times that feel overwhelming or uncertain. Therapy with me is a place to slow down, take a breath, and show up as you are, without pressure or judgment. Whether you’re moving through a difficult season or seeking more clarity and balance, I meet you where you are and move at a pace that feels right for you.
I have extensive experience working with individuals who have experienced; trauma, school-related issues, crisis, ADHD, Oppositional Defiant Disorder, Generalized Anxiety and Depression.
My goal, when working with individuals, is to incorporate multiple treatment approaches, including; trauma focused, strength focused, Cognitive Behavioral Therapy and Person-Centered Therapy. This allows individuals the flexibility to develop and reach their goals in a variety of ways.
I have extensive experience working with individuals who have experienced; trauma, school-related issues, crisis, ADHD, Oppositional Defiant Disorder, Generalized Anxiety and Depression.
My goal, when working with individuals, is to incorporate multiple treatment approaches, including; trauma focused, strength focused, Cognitive Behavioral Therapy and Person-Centered Therapy. This allows individuals the flexibility to develop and reach their goals in a variety of ways.
Lindsay has extensive experience working with individuals in the areas of trauma, crisis management, generalized anxiety, depression, and attachment.
Lindsay incorporates multiple treatment approaches to best meet each client’s needs, including Cognitive Behavioral Therapy (CBT). She provides a safe and non-judgmental environment using an empathic and person-centered approach to help clients focus on meeting their emotional, behavioral, and social needs.
Lindsay has extensive experience working with individuals in the areas of trauma, crisis management, generalized anxiety, depression, and attachment.
Lindsay incorporates multiple treatment approaches to best meet each client’s needs, including Cognitive Behavioral Therapy (CBT). She provides a safe and non-judgmental environment using an empathic and person-centered approach to help clients focus on meeting their emotional, behavioral, and social needs.
I have experience working with those experiencing symptoms of trauma, anxiety, depression, ADHD, behavioral issues, grief and general life transitions.
I am a Licensed Marriage and Family Therapist (LMFT) with experience in both individual and family therapy. I have worked with children, adolescents and adults in a variety of settings including outpatient and residential settings. I apply a client-centered, strengths-based approach. I understand that each individual has unique needs and therefore utilize what I learn about each client to determine the techniques that would prove most effective in creating the desired outcome.
I have experience working with those experiencing symptoms of trauma, anxiety, depression, ADHD, behavioral issues, grief and general life transitions.
I am a Licensed Marriage and Family Therapist (LMFT) with experience in both individual and family therapy. I have worked with children, adolescents and adults in a variety of settings including outpatient and residential settings. I apply a client-centered, strengths-based approach. I understand that each individual has unique needs and therefore utilize what I learn about each client to determine the techniques that would prove most effective in creating the desired outcome.
I have helped people to cope with anxiety, depression, social deficits, low self-esteem, perfectionism, self-regulation, conflict-resolution, family changes, grief and loss, stress, school performance, and parenting strategies.
The treatment approaches I utilize include Cognitive Behavioral Therapy, Person-Centered, Motivational Interviewing, Solution-Focused, Dialectical Behavioral Therapy, Strength-Based, Mindfulness, Play Therapy, and Bibliotherapy. I strive to adapt and find what works best for my clients to succeed in achieving their goals.
I have helped people to cope with anxiety, depression, social deficits, low self-esteem, perfectionism, self-regulation, conflict-resolution, family changes, grief and loss, stress, school performance, and parenting strategies.
The treatment approaches I utilize include Cognitive Behavioral Therapy, Person-Centered, Motivational Interviewing, Solution-Focused, Dialectical Behavioral Therapy, Strength-Based, Mindfulness, Play Therapy, and Bibliotherapy. I strive to adapt and find what works best for my clients to succeed in achieving their goals.
Hi, I’m Shawniel Chamanlal, Licensed Clinical Social Worker. I work with adults who have spent much of their lives being the strong ones, responsible, capable, and often carrying more than their share. You may be someone others rely on, who shows up and gets things done, yet rarely has the space to slow down, rest, or be fully supported. Over time, this way of living can take a toll. Stress, self-doubt, emotional exhaustion, difficulty setting boundaries, or a lingering sense of not feeling “enough” often stem from earlier experiences in which you learned to adapt, push through, or put others before yourself.
Hi, I’m Shawniel Chamanlal, Licensed Clinical Social Worker. I work with adults who have spent much of their lives being the strong ones, responsible, capable, and often carrying more than their share. You may be someone others rely on, who shows up and gets things done, yet rarely has the space to slow down, rest, or be fully supported. Over time, this way of living can take a toll. Stress, self-doubt, emotional exhaustion, difficulty setting boundaries, or a lingering sense of not feeling “enough” often stem from earlier experiences in which you learned to adapt, push through, or put others before yourself.
I believe childhood is one of the most important and formative seasons of life. When children feel safe, understood, and supported within both their families and communities, meaningful change begins.
I believe childhood is one of the most important and formative seasons of life. When children feel safe, understood, and supported within both their families and communities, meaningful change begins.
Healing Springs Wellness Center, LLC
Clinical Social Work/Therapist, LCSW
2 Endorsed
Plantsville, CT 06479
We provide a safe, culturally affirming, and non-judgmental space where you can work through anxiety, trauma, life transitions, relationship challenges, and emotional overwhelm.
Our clinicians are trained in EMDR, ART, CBT, DBT, and mindfulness-based approaches. We specialize in helping individuals move beyond survival mode, build emotional resilience, and strengthen their relationships.
We provide a safe, culturally affirming, and non-judgmental space where you can work through anxiety, trauma, life transitions, relationship challenges, and emotional overwhelm.
Our clinicians are trained in EMDR, ART, CBT, DBT, and mindfulness-based approaches. We specialize in helping individuals move beyond survival mode, build emotional resilience, and strengthen their relationships.
See more therapy options for Plantsville
Nearby Anxiety Therapists Searches for Plantsville
- Berlin
- Bristol
- Cheshire
- East Berlin
- Meriden
- New Britain
- Plainville
- Prospect
- Southington
- Terryville
- Waterbury
- Wolcott
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.