Divorce Therapists in Plainville, CT
Daytime appointments available!
Congratulations on taking an important first step toward change by reaching out for support. If you are interested in continuing this journey, we can work together to explore your relationship with yourself and others in greater depth. My goal is to provide a safe, supportive therapeutic environment where you can foster both personal insight and meaningful growth, drawing on my 15 years of professional experience in the field.
Daytime appointments available!
Congratulations on taking an important first step toward change by reaching out for support. If you are interested in continuing this journey, we can work together to explore your relationship with yourself and others in greater depth. My goal is to provide a safe, supportive therapeutic environment where you can foster both personal insight and meaningful growth, drawing on my 15 years of professional experience in the field.
If you are a woman who is struggling to take up space, trust herself and frequently struggles to set and hold health boundaries you are in the right place. If you’re ready to take up space, live unapologetically, hold people accountable to you and deeply know your own worth…the journey starts in our work together. If you know that it’s time for you to finally put yourself at the top of your own list and you’re feeling motivated to do it and just need the help, support, guidance and space to get started, this is the place for you. In addition to therapy I also offer women’s empowerment coaching and I’m happy to discuss further.
If you are a woman who is struggling to take up space, trust herself and frequently struggles to set and hold health boundaries you are in the right place. If you’re ready to take up space, live unapologetically, hold people accountable to you and deeply know your own worth…the journey starts in our work together. If you know that it’s time for you to finally put yourself at the top of your own list and you’re feeling motivated to do it and just need the help, support, guidance and space to get started, this is the place for you. In addition to therapy I also offer women’s empowerment coaching and I’m happy to discuss further.
Taking the step to seek therapy can be challenging and overwhelming. It marks the beginning of finding a safe and supportive space to process and work through the obstacles life presents. By exploring your past influences, current patterns, and inner beliefs, we can gain a deeper understanding of yourself and your life.
Taking the step to seek therapy can be challenging and overwhelming. It marks the beginning of finding a safe and supportive space to process and work through the obstacles life presents. By exploring your past influences, current patterns, and inner beliefs, we can gain a deeper understanding of yourself and your life.
I'm a bilingual (English/Spanish) Latina therapist offering a warm, supportive space where you can feel seen and heard. My approach is trauma-informed, identity-affirming, and grounded in both clinical training and lived experience. I work with adults and teens navigating anxiety, trauma, life transitions, parenting, self-worth, and identity exploration. Whether you're processing the past or facing new challenges, we'll move at your pace—with compassion, curiosity, and care. Therapy isn’t about fixing you—it’s about reconnecting with who you truly are.
I'm a bilingual (English/Spanish) Latina therapist offering a warm, supportive space where you can feel seen and heard. My approach is trauma-informed, identity-affirming, and grounded in both clinical training and lived experience. I work with adults and teens navigating anxiety, trauma, life transitions, parenting, self-worth, and identity exploration. Whether you're processing the past or facing new challenges, we'll move at your pace—with compassion, curiosity, and care. Therapy isn’t about fixing you—it’s about reconnecting with who you truly are.
Keyndra Lewis, LMFT/ English-Spanish- Telehealth
Marriage & Family Therapist, MA, LMFT
Plainville, CT 06062
Learning to navigate the challenges in a constructive and beneficial manner produces a confident, well-adjusted person. I provide inclusive clinical interventions to improve overall functioning to couples, and individuals. Breakdown and unpacking narratives that no longer serves us with a focus on empathy support and a focus on self healing. Every journey is unique. The most essential tenet of this work is affirmation that you can trust yourself to know and make changes that will benefit your life. Soy hispana y hablo español.
Learning to navigate the challenges in a constructive and beneficial manner produces a confident, well-adjusted person. I provide inclusive clinical interventions to improve overall functioning to couples, and individuals. Breakdown and unpacking narratives that no longer serves us with a focus on empathy support and a focus on self healing. Every journey is unique. The most essential tenet of this work is affirmation that you can trust yourself to know and make changes that will benefit your life. Soy hispana y hablo español.
You don't have to go through your challenges alone. I am dedicated to assist you and your family face your struggles, find inner strength and create positive changes that will last for a lifetime. As a skillful clinician, with over ten years of extensive experience in mental health field, I believe in the power of taking a holistic approach to treatment. I combine evidence-based treatment methods with alternative healing therapies to address the full spectrum of my client's needs. When it comes to mental health I believe that optimum health is most attainable when your mind, body, and spirit are in alignment.
You don't have to go through your challenges alone. I am dedicated to assist you and your family face your struggles, find inner strength and create positive changes that will last for a lifetime. As a skillful clinician, with over ten years of extensive experience in mental health field, I believe in the power of taking a holistic approach to treatment. I combine evidence-based treatment methods with alternative healing therapies to address the full spectrum of my client's needs. When it comes to mental health I believe that optimum health is most attainable when your mind, body, and spirit are in alignment.
For as long as I can remember I wanted to help people. I grew up in a family of helpers.Seeking help requires self reflection, faith in others, and a desire to be better. It is a humbling experience to ask for help, but it requires great strength. I am looking to help YOU. If you have trouble with anxiety, depression, school, work /life stress, or just trouble with the day to day task, let me help YOU. Life can be hard, and things happen that dull our shine. let's work together in bringing back you shine.
For as long as I can remember I wanted to help people. I grew up in a family of helpers.Seeking help requires self reflection, faith in others, and a desire to be better. It is a humbling experience to ask for help, but it requires great strength. I am looking to help YOU. If you have trouble with anxiety, depression, school, work /life stress, or just trouble with the day to day task, let me help YOU. Life can be hard, and things happen that dull our shine. let's work together in bringing back you shine.
Taking the first step toward therapy can feel overwhelming, but you don’t have to go through it alone. I am a compassionate, bilingual (English/Spanish) Licensed Clinical Social Worker who supports individuals navigating anxiety, depression, trauma, and substance use. I provide a safe, nonjudgmental space where you can openly share your experiences and begin to heal. Together, we will work to build insight, strengthen coping skills, and help you move forward with greater confidence and emotional balance.
Taking the first step toward therapy can feel overwhelming, but you don’t have to go through it alone. I am a compassionate, bilingual (English/Spanish) Licensed Clinical Social Worker who supports individuals navigating anxiety, depression, trauma, and substance use. I provide a safe, nonjudgmental space where you can openly share your experiences and begin to heal. Together, we will work to build insight, strengthen coping skills, and help you move forward with greater confidence and emotional balance.
Healing happens in relationship and you don’t have to navigate life’s challenges alone. As a Licensed Master Social Worker in Connecticut, I work with children, families, and adults who are facing trauma, behavioral challenges, family conflict, and major life transitions. I believe meaningful change begins in a space where you feel safe, respected, and truly heard. With a professional background in foster care and community mental health, I understand how larger systems can shape personal experiences. My approach focuses on strengthening family connections, building emotional awareness, and creating strategies that foster stability.
Healing happens in relationship and you don’t have to navigate life’s challenges alone. As a Licensed Master Social Worker in Connecticut, I work with children, families, and adults who are facing trauma, behavioral challenges, family conflict, and major life transitions. I believe meaningful change begins in a space where you feel safe, respected, and truly heard. With a professional background in foster care and community mental health, I understand how larger systems can shape personal experiences. My approach focuses on strengthening family connections, building emotional awareness, and creating strategies that foster stability.
Seeking therapy can feel intimidating, and finding the right therapist isn't always easy. My goal is to create a warm, supportive, and judgment-free space where you can feel safe to share your story, explore what’s holding you back, and begin moving toward the life you want. My approach is collaborative and person-centered, focusing on helping you gain insight, build healthier coping skills, and work toward meaningful personal change.
Therapy with me combines compassion, validation and sometimes even a bit of humor to help build a trusting therapeutic relationship.
Seeking therapy can feel intimidating, and finding the right therapist isn't always easy. My goal is to create a warm, supportive, and judgment-free space where you can feel safe to share your story, explore what’s holding you back, and begin moving toward the life you want. My approach is collaborative and person-centered, focusing on helping you gain insight, build healthier coping skills, and work toward meaningful personal change.
Therapy with me combines compassion, validation and sometimes even a bit of humor to help build a trusting therapeutic relationship.
Have you lost the joy you once felt? Do you notice a harsh inner critic, anxiety, or trust issues that interfere with your relationships? Do you feel a lack of sexual desire or find yourself replaying painful experiences you can’t seem to let go of? Have you felt betrayed or disconnected from yourself or others? You don’t have to stay trapped in that cycle. I integrate CBT, DBT, Emotionally Focused Therapy, conflict resolution, and mindfulness practices, which bring clarity, calm, and healing. In other words, whatever you are going through I can help. I know what it’s like to feel vulnerable.
Have you lost the joy you once felt? Do you notice a harsh inner critic, anxiety, or trust issues that interfere with your relationships? Do you feel a lack of sexual desire or find yourself replaying painful experiences you can’t seem to let go of? Have you felt betrayed or disconnected from yourself or others? You don’t have to stay trapped in that cycle. I integrate CBT, DBT, Emotionally Focused Therapy, conflict resolution, and mindfulness practices, which bring clarity, calm, and healing. In other words, whatever you are going through I can help. I know what it’s like to feel vulnerable.
I believe in a straightforward approach to mental health and substance abuse problems. I have observed throughout my career that clients have the capacity to make significant changes in their lives when they are able to gain the insight and support through counseling. I provide a supportive environment and a collaborative approach to bringing about change and developing insight into the origins of clinical issues that bring people into therapy.
I believe in a straightforward approach to mental health and substance abuse problems. I have observed throughout my career that clients have the capacity to make significant changes in their lives when they are able to gain the insight and support through counseling. I provide a supportive environment and a collaborative approach to bringing about change and developing insight into the origins of clinical issues that bring people into therapy.
I work with adults, couples and adolescents to help people feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, depression, anxiety and others listed below. We talk about challenges and choices involved in relationships (romantic, social, family, professional), and life transitions (job, college, moving, marital). I also work with people struggling with body image and food/weight issues, striving for physical and emotional wellness with a balanced individualized approach. In addition, I offer individual and co-parenting counseling in both high-conflict and amicable divorces.
I work with adults, couples and adolescents to help people feel better in their lives, in their relationships and in their own skin. Issues include self-esteem, depression, anxiety and others listed below. We talk about challenges and choices involved in relationships (romantic, social, family, professional), and life transitions (job, college, moving, marital). I also work with people struggling with body image and food/weight issues, striving for physical and emotional wellness with a balanced individualized approach. In addition, I offer individual and co-parenting counseling in both high-conflict and amicable divorces.
I am currently accepting clients 12 and up for daytime only and offer both in person and telehealth.
I love working with adolescents, adults, and families to help foster change. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative approaches as well as encouraging self reflection as a way to meet a client where they are. Together we will build a trusting relationship, patience and will work towards positive growth. Individuals should feel empowered to express their feelings in a safe and positive environment and be the best version of themselves.
I am currently accepting clients 12 and up for daytime only and offer both in person and telehealth.
I love working with adolescents, adults, and families to help foster change. I believe the best approach to therapy is to use a variety of treatment modalities to think outside of the box. I use creative approaches as well as encouraging self reflection as a way to meet a client where they are. Together we will build a trusting relationship, patience and will work towards positive growth. Individuals should feel empowered to express their feelings in a safe and positive environment and be the best version of themselves.
Have you experienced a loss? Are you dealing with grief? Are you struggling with relationship issues?
Have you experienced a loss? Are you dealing with grief? Are you struggling with relationship issues?
Beginning therapy can feel overwhelming, especially if you’ve been carrying things on your own. Skylar Arnold, MSW, is a Licensed Master Social Worker in Connecticut and a Licensed Certified Social Worker in Massachusetts who is committed to helping clients feel supported, understood, and empowered in their growth. Skylar has extensive experience in inpatient treatment settings, specializing in substance use disorders and co-occurring mental health conditions. Having worked with individuals across the lifespan, Skylar supports clients navigating trauma, personality disorders, identity-related challenges, and other complex concerns.
Beginning therapy can feel overwhelming, especially if you’ve been carrying things on your own. Skylar Arnold, MSW, is a Licensed Master Social Worker in Connecticut and a Licensed Certified Social Worker in Massachusetts who is committed to helping clients feel supported, understood, and empowered in their growth. Skylar has extensive experience in inpatient treatment settings, specializing in substance use disorders and co-occurring mental health conditions. Having worked with individuals across the lifespan, Skylar supports clients navigating trauma, personality disorders, identity-related challenges, and other complex concerns.
Art Therapy offers a powerful and non-threatening alternative to traditional talk therapy. When words feel overwhelming, confusing, or simply out of reach, the creative process can gently open a different doorway. Art speaks in symbols, images, and felt experience bringing the unconscious to a conscious light. This process often allows trauma and difficult experiences to be processed safely, at a pace that honors your nervous system and your story. When we slow down reactive cycles, improve communication, and reconnect in meaningful, emotionally attuned ways we establish a more authentic self.
Art Therapy offers a powerful and non-threatening alternative to traditional talk therapy. When words feel overwhelming, confusing, or simply out of reach, the creative process can gently open a different doorway. Art speaks in symbols, images, and felt experience bringing the unconscious to a conscious light. This process often allows trauma and difficult experiences to be processed safely, at a pace that honors your nervous system and your story. When we slow down reactive cycles, improve communication, and reconnect in meaningful, emotionally attuned ways we establish a more authentic self.
Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc.
Sometimes we need help, either in big ways or little ways. I’ll provide a judgment free zone for you to feel like you are talking with an old friend. I tailor each session to you and your needs, whether that be with humor, art, music, etc.
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
It's time to get UNSTUCK. I believe in a holistic approach to healing. I utilize holistic, alternative & traditional counseling modalities. I believe in treating the Whole Person & provide a safe, non-judgmental space to work together as we address your concerns, explore your strengths & accomplish your goals. I'm committed to helping you achieve positive change in your life & be your BEST self. **Enrolling Soon New Woman’s Warrior Empowerment Circle & Fire Circle. This is Not a therapy group but a group of support with fellow woman warriors. Walk & Talk Therapy. A non-traditional Therapy that gets you moving & talking outdoors.**
Are you feeling overwhelmed? Are you sad, angry, feeling anxious at the current crisis? We all get affected by the stresses of life but you don't have to face this alone. Life is full of challenges that leave us feeling lonely and stuck without knowing where to turn. I work with clients in a safe, validating, empathetic and non judgmental virtual space to support you in expressing your deepest feelings. Together we will work to create goals to help you feel a greater sense of hope, well being, and happiness. I am Trained in Eye Movement Desensitization and Reprocessing Therapy effective for processing traumatic and adverse memories.
Are you feeling overwhelmed? Are you sad, angry, feeling anxious at the current crisis? We all get affected by the stresses of life but you don't have to face this alone. Life is full of challenges that leave us feeling lonely and stuck without knowing where to turn. I work with clients in a safe, validating, empathetic and non judgmental virtual space to support you in expressing your deepest feelings. Together we will work to create goals to help you feel a greater sense of hope, well being, and happiness. I am Trained in Eye Movement Desensitization and Reprocessing Therapy effective for processing traumatic and adverse memories.
See more therapy options for Plainville
Nearby Divorce Therapists Searches for Plainville
- Avon
- Berlin
- Bristol
- Burlington
- East Berlin
- Farmington
- New Britain
- Newington
- Plantsville
- Southington
- Terryville
- Wolcott
Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.