Clinical Supervision and Licensed Supervisors Therapists in Oxford, CT
We are 3 passionate Christian minority women who have started this business dedicating our lives to helping those in need.
We believe in uplifting weary spirits with love, patience, and kindness.
Let us help you walk out of the valley of darkness together!
We are 3 passionate Christian minority women who have started this business dedicating our lives to helping those in need.
We believe in uplifting weary spirits with love, patience, and kindness.
Let us help you walk out of the valley of darkness together!
You may look like you’re managing, but inside you feel exhausted, anxious, or stuck. You sense things deeply—moods, tension, unspoken stress—and it leaves you drained. Maybe you’ve tried therapy before, made some progress, but still feel disconnected or overwhelmed. You long for calm, clarity, and a way to move through life with more steadiness. My clients are often highly sensitive adults, helping professionals, or high-functioning individuals navigating burnout, trauma, or emotional fatigue. They want a deeper kind of support—something that honors their pace, their nervous system, and the depth of what they carry.
You may look like you’re managing, but inside you feel exhausted, anxious, or stuck. You sense things deeply—moods, tension, unspoken stress—and it leaves you drained. Maybe you’ve tried therapy before, made some progress, but still feel disconnected or overwhelmed. You long for calm, clarity, and a way to move through life with more steadiness. My clients are often highly sensitive adults, helping professionals, or high-functioning individuals navigating burnout, trauma, or emotional fatigue. They want a deeper kind of support—something that honors their pace, their nervous system, and the depth of what they carry.
I hold Diplomate status as a psychotherapist, and educate students in mental health/addictions counseling (over 18 years) as a Certified Clinical Supervisor.
I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!
I hold Diplomate status as a psychotherapist, and educate students in mental health/addictions counseling (over 18 years) as a Certified Clinical Supervisor.
I believe that transformation is possible for every person and that each client is a unique individual who needs to be understood from their personal worldview. I can help you identify coping skills for difficulties you are having - addiction, anxiety, trauma, anger, depression, divorce; and strategies to help you become empowered and in touch with your feelings. I can help you resolve the problems for which you are seeking treatment but also to help you to identify your strengths that will allow you to experience happiness and peace within yourself and others, and to live a life that you envision!!
Are you looking for extra support? Perhaps you thought about therapy in the past, but did not follow through? If so, I am so happy you decided to start looking for therapy! I am an LCSW who believes you are the expert on you and I will help you reach the goals we outline together! Therapy is a collaborative process where we will meet weekly to help you identify what is getting int he way and how you can continue to the path of what makes you happy!
Are you looking for extra support? Perhaps you thought about therapy in the past, but did not follow through? If so, I am so happy you decided to start looking for therapy! I am an LCSW who believes you are the expert on you and I will help you reach the goals we outline together! Therapy is a collaborative process where we will meet weekly to help you identify what is getting int he way and how you can continue to the path of what makes you happy!
Practice also provides MS/MA students supervision to attain their LPC.
Accepting most insurance plans. ***TeleHealth and In Person Services Offered** I am a Licensed Professional Counselor with over 20 years in the field. My approach is client-centered, driven by the goals and values of my clients. My casual, relaxed approach makes the therapeutic process easy and attainable. My experience includes inpatient, intermediate, and outpatient practices making me a well-rounded, seasoned clinician.
Practice also provides MS/MA students supervision to attain their LPC.
Accepting most insurance plans. ***TeleHealth and In Person Services Offered** I am a Licensed Professional Counselor with over 20 years in the field. My approach is client-centered, driven by the goals and values of my clients. My casual, relaxed approach makes the therapeutic process easy and attainable. My experience includes inpatient, intermediate, and outpatient practices making me a well-rounded, seasoned clinician.
Insights Wellness Center LLC
Clinical Social Work/Therapist, LCSW
4 Endorsed
Serves Area
Waitlist for new clients
Relieving symptoms of depression, anxiety, or other concerns is a primary focus of treatment. I strive to educate clients on these symptoms and work with them to minimize their effect on their lives, relationships and ability to reach goals. I'm able to evaluate a client's relationship with drugs and alcohol and uncover if their use of substances contributes to stress in their life and relationships. I find that an individualized plan is ideal and this may involve individual, group, family/couples care or a combination of options. I have 20+ years in practice and can offer that experience to you and your family.
Relieving symptoms of depression, anxiety, or other concerns is a primary focus of treatment. I strive to educate clients on these symptoms and work with them to minimize their effect on their lives, relationships and ability to reach goals. I'm able to evaluate a client's relationship with drugs and alcohol and uncover if their use of substances contributes to stress in their life and relationships. I find that an individualized plan is ideal and this may involve individual, group, family/couples care or a combination of options. I have 20+ years in practice and can offer that experience to you and your family.
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My expertise includes trauma, neurodivergence, intellectual and developmental disabilities (ID/DD), mood disorders, somatic therapy, ACT, CBT, DBT, and clinical supervision.
Life is difficult. From inflation to world events, we are constantly bombarded with information that creates stress and psychological suffering. Sometimes we may feel like our thoughts and feelings are overwhelming and weighing us down. It feels like a storm in your mind and body, and you want peace. You cancel plans or opt out of joining that club we heard about. Or maybe you turn to drugs and alcohol to find some relief. It becomes a cycle, and before you know it, you are stuck, depressed, anxious, tired, and unwell. You want to feel better; you want these uncomfortable feelings and sensations to go away, and still, they won't.
My expertise includes trauma, neurodivergence, intellectual and developmental disabilities (ID/DD), mood disorders, somatic therapy, ACT, CBT, DBT, and clinical supervision.
Life is difficult. From inflation to world events, we are constantly bombarded with information that creates stress and psychological suffering. Sometimes we may feel like our thoughts and feelings are overwhelming and weighing us down. It feels like a storm in your mind and body, and you want peace. You cancel plans or opt out of joining that club we heard about. Or maybe you turn to drugs and alcohol to find some relief. It becomes a cycle, and before you know it, you are stuck, depressed, anxious, tired, and unwell. You want to feel better; you want these uncomfortable feelings and sensations to go away, and still, they won't.
Struggling in a relationship? Feeling stuck in patterns of people-pleasing, perfectionism, or self-doubt? You’re not alone — and healing is possible! Many MJA clients experience difficulties with attachment, find it hard to set boundaries, or feel like they’re not "good enough." They may identify as people-pleasers, rigid thinkers, seek constant approval, or carry the weight of unresolved trauma. If your thoughts, emotions, or behaviors are getting in the way of living a fulfilling life, together we can uncover the roots of these patterns, in a safe and supportive environment, via in-office or convenient telehealth appointments.
Struggling in a relationship? Feeling stuck in patterns of people-pleasing, perfectionism, or self-doubt? You’re not alone — and healing is possible! Many MJA clients experience difficulties with attachment, find it hard to set boundaries, or feel like they’re not "good enough." They may identify as people-pleasers, rigid thinkers, seek constant approval, or carry the weight of unresolved trauma. If your thoughts, emotions, or behaviors are getting in the way of living a fulfilling life, together we can uncover the roots of these patterns, in a safe and supportive environment, via in-office or convenient telehealth appointments.
You are a human being living in this world, which means you are facing challenges! You may be a first responder and/or veteran looking to navigate critical incident stress, strained relationships, or risky behaviors. Or you might be a college student trying to identify your path. Maybe you're a parent trying to break generational patterns. Regardless, you are looking to become the best version of yourself and are motivated to implement treatment strategies outside of our sessions, and I am right there with you!
You are a human being living in this world, which means you are facing challenges! You may be a first responder and/or veteran looking to navigate critical incident stress, strained relationships, or risky behaviors. Or you might be a college student trying to identify your path. Maybe you're a parent trying to break generational patterns. Regardless, you are looking to become the best version of yourself and are motivated to implement treatment strategies outside of our sessions, and I am right there with you!
Now accepting new patients!
Life is challenging. Are you struggling in your relationship? Are you navigating a transition? I'm a passionate psychotherapist with 18 years of clinical experience and whether you are adjusting to life as a college student away from home, learning a new job, experiencing a new relationship, becoming a new parent or going through a loss such as divorce or the death of a family member; I am here to listen, support and develop strategies to cope and grow.
Now accepting new patients!
Life is challenging. Are you struggling in your relationship? Are you navigating a transition? I'm a passionate psychotherapist with 18 years of clinical experience and whether you are adjusting to life as a college student away from home, learning a new job, experiencing a new relationship, becoming a new parent or going through a loss such as divorce or the death of a family member; I am here to listen, support and develop strategies to cope and grow.
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term narratives and behaviors are no longer serving us. I am passionate about working with people on areas such as OCD, anxiety, trauma, adoption, gender, and relationships including romantic and parental. Oftentimes religion/spirituality and sex/sexuality, come up in my work. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today
The parts of ourselves that we struggle with are sometimes our greatest assets. Therapy can be a place to better realize our strengths and identify where long-term narratives and behaviors are no longer serving us. I am passionate about working with people on areas such as OCD, anxiety, trauma, adoption, gender, and relationships including romantic and parental. Oftentimes religion/spirituality and sex/sexuality, come up in my work. My therapeutic approach incorporates both systemic and relational pieces. We do not exist in a vacuum. All of our experiences shape the person we are today
I know how important it is to find a therapist who is the right fit for you, who you can trust, and feel safe and comfortable with. I offer a warm and empathetic approach. I have over 15 years of professional experience working with child, adolescent, young adult, and adult clients. I have worked across all levels of mental health care, including inpatient, intensive outpatient, crisis intervention, and outpatient services. I have experience and expertise on a range of issues, including depression, anxiety, trauma, self harm, anger and impulsivity, ADHD, grief/loss, and parenting/attachment issues.
I know how important it is to find a therapist who is the right fit for you, who you can trust, and feel safe and comfortable with. I offer a warm and empathetic approach. I have over 15 years of professional experience working with child, adolescent, young adult, and adult clients. I have worked across all levels of mental health care, including inpatient, intensive outpatient, crisis intervention, and outpatient services. I have experience and expertise on a range of issues, including depression, anxiety, trauma, self harm, anger and impulsivity, ADHD, grief/loss, and parenting/attachment issues.
NOW Accepting NEW Clients! - We all have times in our lives when we find ourselves in need of greater support; a calm, safe and understanding environment to process and be heard. While it can be intimidating and hard to reach out for help, starting the process of change is a rewarding journey & I am here to support you on this journey with a genuine, compassionate and curious mind. In the everyday hustle and bustle of life, it can be helpful to have a listening ear ready and willing to be with you through whatever challenge has come your way. Together we will explore your insights, build on your strengths & create possibilities.
NOW Accepting NEW Clients! - We all have times in our lives when we find ourselves in need of greater support; a calm, safe and understanding environment to process and be heard. While it can be intimidating and hard to reach out for help, starting the process of change is a rewarding journey & I am here to support you on this journey with a genuine, compassionate and curious mind. In the everyday hustle and bustle of life, it can be helpful to have a listening ear ready and willing to be with you through whatever challenge has come your way. Together we will explore your insights, build on your strengths & create possibilities.
Are you feeling anxious, depressed, or irritable? Are you having the same argument over and over again with your partner? I have been helping individuals create positive changes in their lives for over 30 years. As a licensed therapist and a certified school counselor, I have had the opportunity to work with children, adolescents, adults, couples, and families withI have had the opportunity to work with children, adolescents, adults, couples, and families with various concerns and issues. These include anxiety, depression, OCD, alcohol and drug abuse, infidelity, divorce, school problems, and relationship / family conflicts.
Are you feeling anxious, depressed, or irritable? Are you having the same argument over and over again with your partner? I have been helping individuals create positive changes in their lives for over 30 years. As a licensed therapist and a certified school counselor, I have had the opportunity to work with children, adolescents, adults, couples, and families withI have had the opportunity to work with children, adolescents, adults, couples, and families with various concerns and issues. These include anxiety, depression, OCD, alcohol and drug abuse, infidelity, divorce, school problems, and relationship / family conflicts.
Are you struggling? I work with you to create a compelling vision of who you want to be. I help you to overcome any beliefs or fears that block you from moving forward. Together, we develop a strategic plan and break it down into manageable steps, to get you where you want to go. I support you, and hold you accountable for tangible results, so you can live your best life. If you are ready to gain a new perspective, learn new coping skills, change your life style or relationships, my focused, purposeful approach will provide tools for making decisions in line with your unique gifts, talents, preferences and values.
Are you struggling? I work with you to create a compelling vision of who you want to be. I help you to overcome any beliefs or fears that block you from moving forward. Together, we develop a strategic plan and break it down into manageable steps, to get you where you want to go. I support you, and hold you accountable for tangible results, so you can live your best life. If you are ready to gain a new perspective, learn new coping skills, change your life style or relationships, my focused, purposeful approach will provide tools for making decisions in line with your unique gifts, talents, preferences and values.
Is anxiety impacting your life? Looking for a safe space to explore your thoughts and feelings? Or someone to help you relieve the discomfort that worry brings to your life? Hoping to make a positive step to reduce loneliness, alleviate burnout or feel more joy in your day-to-day? I offer a supportive, warm place to work together to find ways to help you be your best self. I start where you are, and offer non-judgmental support as you make this journey of self-discovery.
Is anxiety impacting your life? Looking for a safe space to explore your thoughts and feelings? Or someone to help you relieve the discomfort that worry brings to your life? Hoping to make a positive step to reduce loneliness, alleviate burnout or feel more joy in your day-to-day? I offer a supportive, warm place to work together to find ways to help you be your best self. I start where you are, and offer non-judgmental support as you make this journey of self-discovery.
Looking for the perfect fit? We’re here to help with our small but diverse practice! We’re dedicated to making sure every member of your family gets the care and attention they deserve.
Looking for the perfect fit? We’re here to help with our small but diverse practice! We’re dedicated to making sure every member of your family gets the care and attention they deserve.
You may be the person others count on—the professional, athlete, leader, or high achiever who appears confident and capable. Underneath, you may be dealing with anxiety, relentless pressure, burnout, self-doubt, or the feeling that you are never doing enough. Perhaps a transition, setback, relationship concern, or loss of motivation has left you questioning yourself or unsure what comes next. You want more than a place to vent. You want honest conversations, practical strategies, and a clear path toward feeling more confident, grounded, and in control.
You may be the person others count on—the professional, athlete, leader, or high achiever who appears confident and capable. Underneath, you may be dealing with anxiety, relentless pressure, burnout, self-doubt, or the feeling that you are never doing enough. Perhaps a transition, setback, relationship concern, or loss of motivation has left you questioning yourself or unsure what comes next. You want more than a place to vent. You want honest conversations, practical strategies, and a clear path toward feeling more confident, grounded, and in control.
ADHD, Anxiety and Depression focus - Laura A
Clinical Social Work/Therapist, LCSW
1 Endorsed
Online Only
Do you, your teen, or your young adult struggle with excessive worry or have difficulty finding motivation to complete tasks? Do you lose focus or get distracted? I have experience working with people who experience anxiety and depression, as well as a particular expertise and interest in working with people with ADHD and the accompanying challenges of executive functioning, anxiety, and depression. Life CAN be better!
I am a Licensed Clinical Social Worker who has worked with children, adolescents, and young adults since 1994. I was a school counselor for 25 years, and I work with all genders, sexualities, races, and beliefs.
Do you, your teen, or your young adult struggle with excessive worry or have difficulty finding motivation to complete tasks? Do you lose focus or get distracted? I have experience working with people who experience anxiety and depression, as well as a particular expertise and interest in working with people with ADHD and the accompanying challenges of executive functioning, anxiety, and depression. Life CAN be better!
I am a Licensed Clinical Social Worker who has worked with children, adolescents, and young adults since 1994. I was a school counselor for 25 years, and I work with all genders, sexualities, races, and beliefs.
I have been providing behavioral health treatment to child and adolescents for five plus years. I work with individuals struggling with issues related to adjustment to divorced or split families, grief associated with death or loss, trauma symptoms, self-regulation, ADHD/impulsivity concerns, anger and aggression, depression, social anxiety, those who struggle with transitions between activities, bullying, LGBTQ+, and many more.
I have been providing behavioral health treatment to child and adolescents for five plus years. I work with individuals struggling with issues related to adjustment to divorced or split families, grief associated with death or loss, trauma symptoms, self-regulation, ADHD/impulsivity concerns, anger and aggression, depression, social anxiety, those who struggle with transitions between activities, bullying, LGBTQ+, and many more.
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Clinical supervisors provide formal supervision, guidance and expertise for pre-qualified professionals and those seeking supervision for their everyday practices. While each membership organization has its own unique requirements, professionals offering clinical supervision help new practitioners advance their clinical knowledge, and satisfy requirements leading to full qualification.