In Person Therapists in Oxford, CT
I offer therapy sessions in-person and virtually and am available weekdays and evenings!
Are you feeling overwhelmed, anxious, or emotionally exhausted from trying to manage everything on your own? Do you struggle with persistent stress, low mood, difficulty focusing, or feeling stuck in patterns that are hard to change? Whether you are navigating anxiety, depression, autism-related challenges, or emotional regulation difficulties that impact daily life, relationships, or school/work functioning, or you are simply looking for a space to feel more grounded, understood, and supported, therapy can help.
I offer therapy sessions in-person and virtually and am available weekdays and evenings!
Are you feeling overwhelmed, anxious, or emotionally exhausted from trying to manage everything on your own? Do you struggle with persistent stress, low mood, difficulty focusing, or feeling stuck in patterns that are hard to change? Whether you are navigating anxiety, depression, autism-related challenges, or emotional regulation difficulties that impact daily life, relationships, or school/work functioning, or you are simply looking for a space to feel more grounded, understood, and supported, therapy can help.
I see clients online in MD, VA & FL, and both online and in-person in CT.
You may look like you’re managing, but inside you feel exhausted, anxious, or stuck. You sense things deeply—moods, tension, unspoken stress—and it leaves you drained. Maybe you’ve tried therapy before, made some progress, but still feel disconnected or overwhelmed. You long for calm, clarity, and a way to move through life with more steadiness. My clients are often highly sensitive adults, helping professionals, or high-functioning individuals navigating burnout, trauma, or emotional fatigue. They want a deeper kind of support—something that honors their pace, their nervous system, and the depth of what they carry.
I see clients online in MD, VA & FL, and both online and in-person in CT.
You may look like you’re managing, but inside you feel exhausted, anxious, or stuck. You sense things deeply—moods, tension, unspoken stress—and it leaves you drained. Maybe you’ve tried therapy before, made some progress, but still feel disconnected or overwhelmed. You long for calm, clarity, and a way to move through life with more steadiness. My clients are often highly sensitive adults, helping professionals, or high-functioning individuals navigating burnout, trauma, or emotional fatigue. They want a deeper kind of support—something that honors their pace, their nervous system, and the depth of what they carry.
My clients find their way to me when motivated to make a change or needing assistance in navigating the full complexity of life's stressors. My areas of expertise include anxiety, depression, stress management, life transitions, grief & loss, and care and support for the LGBTQIA+ community. I've additionally worked with athletes around the role of mental health in performance.
My clients find their way to me when motivated to make a change or needing assistance in navigating the full complexity of life's stressors. My areas of expertise include anxiety, depression, stress management, life transitions, grief & loss, and care and support for the LGBTQIA+ community. I've additionally worked with athletes around the role of mental health in performance.
Are you feeling overwhelmed? Unsure on how to manage life stressors? Starting therapy can be difficult and scary, let alone opening up to a complete stranger. My goal is to create a safe, culturally sensitive space, where not only will you feel heard, seen, and supported, but your beliefs, values, customs, and traditions will be respected and understood. Together, we will take on challenges, work at your pace, and find ways to work towards reaching your unique goals.
Are you feeling overwhelmed? Unsure on how to manage life stressors? Starting therapy can be difficult and scary, let alone opening up to a complete stranger. My goal is to create a safe, culturally sensitive space, where not only will you feel heard, seen, and supported, but your beliefs, values, customs, and traditions will be respected and understood. Together, we will take on challenges, work at your pace, and find ways to work towards reaching your unique goals.
Taking the first step toward your mental health journey can feel intimidating, but you
don’t have to navigate life’s challenges alone. As a Licensed Professional Counselor Associate, I aim to provide a holistic, supportive, and compassionate environment where we can work together to understand and move through your emotional pain. My goal is to help you build stability, develop effective coping skills, and move toward a life that feels more balanced and fulfilling. I can help by providing psychoeducation on emotional regulation and offering a kind and calming space for treatment.
Taking the first step toward your mental health journey can feel intimidating, but you
don’t have to navigate life’s challenges alone. As a Licensed Professional Counselor Associate, I aim to provide a holistic, supportive, and compassionate environment where we can work together to understand and move through your emotional pain. My goal is to help you build stability, develop effective coping skills, and move toward a life that feels more balanced and fulfilling. I can help by providing psychoeducation on emotional regulation and offering a kind and calming space for treatment.
Park City Wellness Center
Professional Counselor Associate, MA, LPCA, NCC
1 Endorsed
Oxford, CT 06478
Waitlist for new clients
Have you ever asked yourself, “Why is this happening to me?” or “What is the meaning to all of this suffering?”? These are universal questions that we all may ponder throughout life. In my practice, I use an integrative style drawing from a number of theoretical orientations. I utilize person-centered tenets to provide a safe, comfortable and non-judgmental space for clients to express themselves. I have found that the existential themes of anxiety, choice and meaning provide a framework from which we can view our daily struggles and often utilize metaphors highlighting these undertones to help clarify client’s statements.
Have you ever asked yourself, “Why is this happening to me?” or “What is the meaning to all of this suffering?”? These are universal questions that we all may ponder throughout life. In my practice, I use an integrative style drawing from a number of theoretical orientations. I utilize person-centered tenets to provide a safe, comfortable and non-judgmental space for clients to express themselves. I have found that the existential themes of anxiety, choice and meaning provide a framework from which we can view our daily struggles and often utilize metaphors highlighting these undertones to help clarify client’s statements.
We also offer in-person, virtual/telehealth, and hybrid options.
Mr. Cortes is the CEO of Cortes Counseling, a clinical group private practice that provides psychotherapy and psychiatric medication management services. Our practice specializes in anxiety, depression, anger, trauma/PTSD, individual counseling, career, psycho-religious counseling, couples & marriage counseling, separation & divorce, child & family therapy, & parenting counseling, etc. We offer generalist and specialist care, with expertise in differential diagnosis, prognosis, and treatment for mild to severe mental health and/or substance use disorders. We serve our clients throughout the New Haven and Fairfield County areas.
We also offer in-person, virtual/telehealth, and hybrid options.
Mr. Cortes is the CEO of Cortes Counseling, a clinical group private practice that provides psychotherapy and psychiatric medication management services. Our practice specializes in anxiety, depression, anger, trauma/PTSD, individual counseling, career, psycho-religious counseling, couples & marriage counseling, separation & divorce, child & family therapy, & parenting counseling, etc. We offer generalist and specialist care, with expertise in differential diagnosis, prognosis, and treatment for mild to severe mental health and/or substance use disorders. We serve our clients throughout the New Haven and Fairfield County areas.
Are you noticing your child or teen feeling anxious, overwhelmed, or easily frustrated? Maybe they’re having difficulty managing emotions, struggling in school, or withdrawing from others. You may feel unsure how to help or what they need. Many of the young people I work with have a hard time putting their feelings into words but want to feel more understood, confident, and in control. They benefit from a supportive space to build coping skills and navigate life’s challenges.
Are you noticing your child or teen feeling anxious, overwhelmed, or easily frustrated? Maybe they’re having difficulty managing emotions, struggling in school, or withdrawing from others. You may feel unsure how to help or what they need. Many of the young people I work with have a hard time putting their feelings into words but want to feel more understood, confident, and in control. They benefit from a supportive space to build coping skills and navigate life’s challenges.
We offer in-person & telehealth sessions, based on your needs.
The mind can often feel like a busy hive—buzzing with conflicting thoughts, emotions, and behaviors that need to be understood and balanced. Our group approaches to practice empower individuals and families to build resilience by enhancing coping strategies, promoting adaptive behaviors, and fostering positive social support systems, all of which play key roles in an individual's healing and well-being.
We offer in-person & telehealth sessions, based on your needs.
The mind can often feel like a busy hive—buzzing with conflicting thoughts, emotions, and behaviors that need to be understood and balanced. Our group approaches to practice empower individuals and families to build resilience by enhancing coping strategies, promoting adaptive behaviors, and fostering positive social support systems, all of which play key roles in an individual's healing and well-being.
You’ve been juggling too much for too long. Focus slips, thoughts race, and your body never fully rests. Stress, anxiety, or past trauma still show up when you try to move forward. Maybe you’ve used substances to cope, or you just feel off balance. You want steadier focus, calmer reactions, and a clearer sense of control.
You’ve been juggling too much for too long. Focus slips, thoughts race, and your body never fully rests. Stress, anxiety, or past trauma still show up when you try to move forward. Maybe you’ve used substances to cope, or you just feel off balance. You want steadier focus, calmer reactions, and a clearer sense of control.
We are 3 passionate Christian minority women who have started this business dedicating our lives to helping those in need.
We believe in uplifting weary spirits with love, patience, and kindness.
Let us help you walk out of the valley of darkness together!
We are 3 passionate Christian minority women who have started this business dedicating our lives to helping those in need.
We believe in uplifting weary spirits with love, patience, and kindness.
Let us help you walk out of the valley of darkness together!
If you’re exhausted from carrying trauma, trapped in perfectionism, or stuck in cycles of addiction or self-sabotage, you’re not broken — your nervous system learned how to protect you. But what once helped you survive may now be keeping you from the life you want. The desire to help yourself break free from old patterns is the first and most powerful step in achieving a healthy lifestyle. Whether you are in school, working a full-time career, a primary stay-at-home caregiver, or simply taking a break to heal your own inner struggles, know that there is no “right” time in life to begin this work — only the present moment.
If you’re exhausted from carrying trauma, trapped in perfectionism, or stuck in cycles of addiction or self-sabotage, you’re not broken — your nervous system learned how to protect you. But what once helped you survive may now be keeping you from the life you want. The desire to help yourself break free from old patterns is the first and most powerful step in achieving a healthy lifestyle. Whether you are in school, working a full-time career, a primary stay-at-home caregiver, or simply taking a break to heal your own inner struggles, know that there is no “right” time in life to begin this work — only the present moment.
I can offer in-person, telehealth, or both!
You’re navigating a lot right now—career uncertainty, relationship changes, family expectations, or just the quiet pressure to figure out who you are. Life transitions in your 20s and 30s can feel overwhelming, especially when everyone else seems like they’ve got it all together. You may look fine on the outside, but inside, you’re anxious, burnt out, or questioning everything. You’re not broken—you're human. And you don’t have to go through it alone.
I can offer in-person, telehealth, or both!
You’re navigating a lot right now—career uncertainty, relationship changes, family expectations, or just the quiet pressure to figure out who you are. Life transitions in your 20s and 30s can feel overwhelming, especially when everyone else seems like they’ve got it all together. You may look fine on the outside, but inside, you’re anxious, burnt out, or questioning everything. You’re not broken—you're human. And you don’t have to go through it alone.
Are you constantly striving to keep it all together, even when you’re falling apart inside? Do you feel weighed down by anxiety, perfectionism, or the pressure to perform? Whether you're battling an eating disorder, struggling with substance use, or carrying the weight of trauma, you don’t have to face it alone. You might be a first responder, a high-achiever, or someone simply trying to get through the day—whatever your story, healing is possible, and therapy can help you reclaim your voice, your strength, and your life.
Are you constantly striving to keep it all together, even when you’re falling apart inside? Do you feel weighed down by anxiety, perfectionism, or the pressure to perform? Whether you're battling an eating disorder, struggling with substance use, or carrying the weight of trauma, you don’t have to face it alone. You might be a first responder, a high-achiever, or someone simply trying to get through the day—whatever your story, healing is possible, and therapy can help you reclaim your voice, your strength, and your life.
We also offer in-person, virtual/telehealth, and hybrid options.
Cortes Counseling is a clinical group private practice that provides psychotherapy and psychiatric medication management services. Our practice's specializations and expertise are in: anxiety, depression, anger management, trauma/PTSD, career counseling, psycho-religious counseling, couples & marriage counseling, separation & divorce, child & family therapy, & parenting counseling, etc. We also offer generalist and specialist services with expertise in differential diagnoses and prognoses ranging from mild to severe mental health disorders and/or substance use disorders. We service all of New Haven County and Fairfield County areas.
We also offer in-person, virtual/telehealth, and hybrid options.
Cortes Counseling is a clinical group private practice that provides psychotherapy and psychiatric medication management services. Our practice's specializations and expertise are in: anxiety, depression, anger management, trauma/PTSD, career counseling, psycho-religious counseling, couples & marriage counseling, separation & divorce, child & family therapy, & parenting counseling, etc. We also offer generalist and specialist services with expertise in differential diagnoses and prognoses ranging from mild to severe mental health disorders and/or substance use disorders. We service all of New Haven County and Fairfield County areas.
Are you facing a new or ongoing medical or mental health diagnosis, or caring for someone who is? Life transitions are HARD, and it’s natural to experience mixed emotions when faced with change. I work with adults navigating mental health and healthcare challenges, women’s and reproductive health concerns, aging-related changes, grief and loss, and altered states related to psychosis, bipolar disorder, or schizophrenia. My clients are often looking for acceptance, understanding, and renewed hope when life looks different than they imagined. A session with me is structured but adaptable, allowing for flexibility and creativity.
Are you facing a new or ongoing medical or mental health diagnosis, or caring for someone who is? Life transitions are HARD, and it’s natural to experience mixed emotions when faced with change. I work with adults navigating mental health and healthcare challenges, women’s and reproductive health concerns, aging-related changes, grief and loss, and altered states related to psychosis, bipolar disorder, or schizophrenia. My clients are often looking for acceptance, understanding, and renewed hope when life looks different than they imagined. A session with me is structured but adaptable, allowing for flexibility and creativity.
I work with couples and individuals. My experience with interpersonal relationship difficulties is substantial along with depression, anxiety, anger management, parenting issues, traumas and eating disorders.
I work with couples and individuals. My experience with interpersonal relationship difficulties is substantial along with depression, anxiety, anger management, parenting issues, traumas and eating disorders.
Charlie Leahey
Clinical Social Work/Therapist, MSW, LMSW
2 Endorsed
Oxford, CT 06478
Waitlist for new clients
My therapy dog, Layla, may join in-person sessions for comfort as we move at a pace that feels safe and right for you.
You are not alone; life can feel heavy, and it’s okay to need support. Starting therapy can feel intimidating, and having been in therapy myself, I genuinely know how life changing it can be. Whether you’re new to therapy or looking for a better fit, I offer a compassionate environment to explore challenges, process emotions, and find hope, even when it feels out of reach.
My therapy dog, Layla, may join in-person sessions for comfort as we move at a pace that feels safe and right for you.
You are not alone; life can feel heavy, and it’s okay to need support. Starting therapy can feel intimidating, and having been in therapy myself, I genuinely know how life changing it can be. Whether you’re new to therapy or looking for a better fit, I offer a compassionate environment to explore challenges, process emotions, and find hope, even when it feels out of reach.
You might be feeling burned out, anxious, or overwhelmed — like something in your life just isn’t aligning the way it used to. Therapy can be a space to pause, reflect, and reconnect with yourself. I work with individuals who want to better understand what’s contributing to stress, burnout, or patterns that feel hard to change. Together, we’ll build insight, self-awareness, and practical tools to help you create more balance and fulfillment in your life. My approach is collaborative, compassionate, and insight-oriented.
You might be feeling burned out, anxious, or overwhelmed — like something in your life just isn’t aligning the way it used to. Therapy can be a space to pause, reflect, and reconnect with yourself. I work with individuals who want to better understand what’s contributing to stress, burnout, or patterns that feel hard to change. Together, we’ll build insight, self-awareness, and practical tools to help you create more balance and fulfillment in your life. My approach is collaborative, compassionate, and insight-oriented.
Are you feeling anxious, overwhelmed, or like you’re carrying more than you can manage? Is your child or teen having a hard time coping with big emotions, school, or changes at home? Whether you're seeking support for yourself or for your child, you don’t have to navigate it alone. I’m here to help you and your family feel more grounded, connected, and in control.
Are you feeling anxious, overwhelmed, or like you’re carrying more than you can manage? Is your child or teen having a hard time coping with big emotions, school, or changes at home? Whether you're seeking support for yourself or for your child, you don’t have to navigate it alone. I’m here to help you and your family feel more grounded, connected, and in control.
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See More In Person Therapists FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitization and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.