Self Esteem Therapists in Old Saybrook, CT

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Photo of Kristen Cooke, Clinical Social Work/Therapist in Old Saybrook, CT
Kristen Cooke
Clinical Social Work/Therapist, LCSW
Verified
Verified
As a clinical social worker, I have over 20 years of experience working with adolescents, adults and families in a variety of therapeutic settings. Creating a therapeutic environment that is warm, compassionate and nurturing is one of my strengths. Therapy often helps provide insight into our strengths and internal resources we already have so we can build skills for improved daily functioning, emotional health and fulfillment and positive change. My areas of special interest include adjustment to life changes, low self-esteem, stress management, relational concerns and emotional/mood disorders.
(959) 200-8891
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Old Saybrook, CT 06475
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Photo of Karyn L Hester, Licensed Professional Counselor in Old Saybrook, CT
Karyn L Hester
Licensed Professional Counselor, NCSP, LPC
Verified
Verified
My therapy practice focuses on creating a warm, welcoming, safe space to foster creativity, openness, and genuine sharing, empowering individuals to make positive changes. My therapeutic approach is individualized to client needs, and incorporates evidence-based techniques to improve self-awareness, cognitive restructuring, distress tolerance, interpersonal relationships, protective factors, and self-esteem, for overall improvement in emotional and behavioral regulation. In addition to talk therapy, I embrace role playing, problem-solving activities, mindfulness, and between session skill practice into my work.
(860) 248-7126
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Old Saybrook, CT 06475
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Photo of Peyton Mayzel in Old Saybrook, CT
Peyton Mayzel
LPCA, MT-BC
1 Endorsed
1 Endorsed
Do you have a child or teen who is struggling with anxiety or depression? Is your teenager struggling with a learning disability or having trouble making and keeping friends? I enjoy helping adolescents and young adults who are struggling with trauma or worrying about the bad things in the past happening again. Also, the transition from high school to college can be tough. I love helping young adults who are sorting through the uncertainties of life, working on building self-confidence, positive body image and sense of self. I love helping people who are trying to find a safe, perfect fit for themselves in the world.
(860) 736-3394
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Office is near:
Old Saybrook, CT 06475
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Photo of Andrea L. Pollak, LMFT, Marriage & Family Therapist in Old Saybrook, CT
Andrea L. Pollak, LMFT
Marriage & Family Therapist, LMFT, CCEP
Verified
Verified
Working on the shoreline for more than 25 years; I have been passionately dedicated to helping individuals in all stages of life who are motivated toward personal growth and seeking to find relief from emotional pain/stress, anxiety, and depression; and who are struggling with relationship(s). I can help clients help themselves through the use of strategies and techniques to achieve greater impact, integrity, and intimacy in their lives.
(203) 446-3247
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Old Saybrook, CT 06475
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Photo of Anna Scott, Licensed Professional Counselor in Old Saybrook, CT
Anna Scott
Licensed Professional Counselor, LPC
Verified
Verified
I'd love to work in partnership with someone who wants to do good in the world. Being open to appropriate humor and a straightforward therapeutic delivery is essential, as I keep it very real. I'll mirror back to you your highest potential, identify blind spots, and help you turn your light back on. Then, you can pay it forward. I believe in the interconnectedness of the emotional, psychological, and spiritual aspect of the self. I also believe every obstacle or crisis is an opportunity to remember who you are. It's an opportunity to wake up and think differently. About yourself, the world, and your very important place in it.
(860) 609-3501
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Old Saybrook, CT 06475
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Not accepting new clients
Photo of Mark D. Aron, Ph.D. LLC, Psychologist in Old Saybrook, CT
Mark D. Aron, Ph.D. LLC
Psychologist, PhD
Verified
Verified
You will select me as your psychologist not because I simply listen- but because together we will change, create, and organize your true self. After 30 plus years of working with clients in psychotherapy, I continue to look for the unexpected, the surprises, and the unknown, about the important people in your life and most of all, renewal within you. It is exciting to define new directions in a career or a relationship. As an older parent, I still look for overcoming the challenges in seeing how we all grow. I have had training in schools, agencies, and hospitals.
(860) 384-6846
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Old Saybrook, CT 06475
Not accepting new clients
Waitlist for new clients
Photo of Kasey Barret, Clinical Social Work/Therapist in Old Saybrook, CT
Kasey Barret
Clinical Social Work/Therapist, LCSW
Verified
Verified
Kasey Barret is an LCSW, Reiki Master Practitioner, and 200-hour yoga teacher who has a passion for wellness. Kasey takes an integrative, holistic approach to therapy, using a combination of traditional and alternative techniques.
(860) 295-4155
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Old Saybrook, CT 06475
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Waitlist for new clients
Photo of Portia Pendleton, Clinical Social Work/Therapist in Old Saybrook, CT
Portia Pendleton
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Accepting afternoon appointments only. Welcome! Looking for and reaching out to a therapist for support takes a lot courage and can be time sensitive. I will do my best to respond to your inquiry as soon as possible. For older teens and adults I enjoy using a relational approach in order to maximize the therapeutic relationship as this is the anchor for treatment. I enjoy working with high schoolers and 18+ as you navigate so many transitions and issues that can arise such as anxiety, eating issues, relationship challenges, changes in mood, and large approaching life decisions.
(959) 210-1645
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Old Saybrook, CT 06475
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Photo of Rachel Skelton, Licensed Professional Counselor in Old Saybrook, CT
Rachel Skelton
Licensed Professional Counselor, LPC
Verified
Verified
Looking for a therapist can be scary and intimidating so congratulations on taking the first step in healing! Life, especially now more than ever, can be exhausting, challenging and hard. You are taking the first and most important step into finding the healthiest version of you. My experience is with adults and teens who have experienced various life stressors including depression, anxiety, trauma, grief, addiction, alcohol use, relationship and communication related issues, and family conflict. As a therapist, I offer a collaborative approach with my clients.
(860) 851-3898
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Old Saybrook, CT 06475
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Waitlist for new clients
Photo of Claire McIntyre, Marriage & Family Therapist in Old Saybrook, CT
Claire McIntyre
Marriage & Family Therapist, LMFT
Verified
Verified
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become his or her best, most authentic self possible. The hardest part is taking that first step. Be brave and take that step - so you can live your best life.
(860) 272-4002
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Old Saybrook, CT 06475
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Waitlist for new clients
Photo of Jennifer Charbonnier, PhD, LMFT, LLC, Marriage & Family Therapist in Old Saybrook, CT
Jennifer Charbonnier, PhD, LMFT, LLC
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
Difficult times are an opportunity for change; change is hard and a real investment...in you. As a Marriage and Family Therapist, I work with couples trying to strengthen, salvage, or make a decision about a relationship. I offer family therapy with a specialty in child/adolescent emotional and behavioral issues and parent coaching designed with you to realistically meet your family's needs. I also work with individuals seeking change, coping with transition, and seeking to come to terms with present/past trauma, on going struggles, and the hope for change. With hope, readiness to work, and the right therapist, it will happen!
(860) 931-7210
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Old Saybrook, CT 06475
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Photo of Rik (Richard) D. Ginty, Clinical Social Work/Therapist in Old Saybrook, CT
Rik (Richard) D. Ginty
Clinical Social Work/Therapist, MSW, LCSW, LADC
Verified
Verified
I'm a retired Navy Drug/Alcohol Counselor with 24 years' experience in varied clinical settings. Now I have my own private practice in a quiet, peaceful setting. This is not fast food nor a high-volume dealership. I offer counseling/psychotherapy in a friendly, supportive, non-hurried, non-judgmental environment. I'm an optimist. I listen, assist, guide, teach and help others to the best of my abilities. Depression, anxiety, substance misuse, Diabetes and other health issues plus general life issues do not define a person. Change is possible. My hope is to help each client in my practice attain their personal goals.
(860) 356-3817
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Old Saybrook, CT 06475
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Photo of McKenna Counseling and Support Services LLC, Licensed Professional Counselor in Old Saybrook, CT
McKenna Counseling and Support Services LLC
Licensed Professional Counselor, LPC
Verified
Verified
Welcome! I want to support you on your journey to becoming your best self by helping you identify your needs and goals and taking steps toward balance, acceptance, healing and self renewal. I have 20 years of experience working with children, families and individual's. As a School Counselor I have worked extensively with children and adolescents with depression, anxiety, ADHD, school and social issues. I work with adults with anxiety, depression, trauma work/life stress and relationship issues to find solutions to specific problems, new insights into self, higher levels of functional coping and more effective communication.
(860) 809-4462
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Old Saybrook, CT 06475
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Photo of Maureen McCann, Marriage & Family Therapist in Old Saybrook, CT
Maureen McCann
Marriage & Family Therapist, MEd, MA, LMFT
Verified
Verified
I welcome individuals and couples facing relationship challenges, depression, anxiety and stress. Many of my clients experience difficulties balancing the demands of relationships, parenting, work, life cycle transitions, and finding time to look after their own needs. In working with me, clients will work on gaining insight into their problems and improve their ability to achieve peace, fulfillment and satisfaction in their lives.
(860) 615-9949
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Old Saybrook, CT 06475
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Photo of Katherine Kassler, Clinical Social Work/Therapist in Old Saybrook, CT
Katherine Kassler
Clinical Social Work/Therapist, LCSW, MSW
Verified
Verified
Life is challenging and difficult to negotiate. The goal of therapy is to identify and build on your strengths so we can better manage life's stressors. My goal is to help people achieve their dreams and goals. Your past doesn't have to be your present or future. In addition to providing treatment for those living with depression or anxiety, I also specialize in issues relating to infertility, and the Gifted/Talented individual.
(860) 661-4772
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Old Saybrook, CT 06475
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Photo of Anna L Johnson, Clinical Social Work/Therapist in Old Saybrook, CT
Anna L Johnson
Clinical Social Work/Therapist, LCSW
Are you experiencing emotional pain, sadness, and overwhelm from loss and/or trauma? Is your anxiety and worry becoming too much to manage on your own? Are you someone who has habits and behaviors that are hurting you or those you love? Do you want to change? I can support you, guide you, and challenge you to grow and change in a positive healthy manner. I offer strength-based, solution-focused, spiritually based therapy.
(860) 661-4356
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Old Saybrook, CT 06475
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Photo of Sara B. Snyder, LCSW, Clinical Social Work/Therapist in Old Saybrook, CT
Sara B. Snyder, LCSW
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a social worker with over 20 years experience in clinical practice with an office in Essex, CT. I use a combination of cognitive behavioral therapy, insight oriented psychodynamic and psycho-educational techniques to help you understand yourself better and resolve issues and reach goals most important to you.
(203) 916-5494
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Old Saybrook, CT 06475
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Photo of Rachel Litwin, Psychologist in Old Saybrook, CT
Rachel Litwin
Psychologist, PsyD
Verified
Verified
I am a licensed clinical psychologist with a passion for helping people build meaningful lives. I use evidence-based treatment for a range of psychological difficulties, including anxiety, depression, and general distress. I believe that by combining compassion and commitment, together we can overcome the obstacles that are creating difficulties achieving your goals and connecting to your values. The majority of my work focuses on helping people learn new ways of relating to and coping with emotions and understanding the connection between their thoughts, feelings and behaviors.
(860) 846-4638
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Old Saybrook, CT 06475
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Photo of Dorothy A. Martin-Neville, Licensed Professional Counselor in Old Saybrook, CT
Dorothy A. Martin-Neville
Licensed Professional Counselor, PhD
Verified
Verified
My ideal client is someone who is currently lost or overwhelmed and wanting to come alive again after a major loss or transition. Or has been dealing with a physical illness, and now wants support in coming back into life in a new way. It can be easy to forget that we are not the lives we have created, we are so much more. Having help recognizing where you are going and why, and dealing with the problems that show up along the way can be necessary in looking at exactly what is happening, why they are happening, and what you want/need to change to make things so much easier to handle so you can bring in joy, peace, and your dreams.
(860) 485-7762
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Old Saybrook, CT 06475
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Photo of Heidi Straube, Licensed Professional Counselor in Old Saybrook, CT
Heidi Straube
Licensed Professional Counselor, MEd, LPC
Verified
Verified
We really know deep inside what we want in our lives, but have never been taught how to find that part of us, or honor it. Our fears and unhappiness come from feeling stuck and alone, having no options. My work is to reassure you that you're not alone, and to give you the guidance and knowledge that you need to face your challenges, and make satisfying life choices. Whether experiencing unexpected life change, leaving relationship, or living your authentic self, I help you find your inner strength and courage, and provide the tools to take the next step.
(713) 338-9264
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Old Saybrook, CT 06475
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Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.