Therapists in North Haven, CT

Photo of Anne de Guzman, Marriage & Family Therapist in North Haven, CT
Anne de Guzman
Marriage & Family Therapist, LMFT, ADS
Verified
3 Endorsed
North Haven, CT 06473  (Online Only)
Do you struggle with communication, setting boundaries, or expressing your feelings? Are you feeling unmotivated, overwhelmed, or anxious? Do you bottle your emotions? Strong negative emotions can get in the way of the person you want to be and limit your life. You may find yourself spending more time dwelling on painful thoughts or memories that leave you filled with distress, self-doubt, and insecurity. It may also be that you worry about the future or perhaps your emotions or behavior have cost you relationships or opportunities.
Do you struggle with communication, setting boundaries, or expressing your feelings? Are you feeling unmotivated, overwhelmed, or anxious? Do you bottle your emotions? Strong negative emotions can get in the way of the person you want to be and limit your life. You may find yourself spending more time dwelling on painful thoughts or memories that leave you filled with distress, self-doubt, and insecurity. It may also be that you worry about the future or perhaps your emotions or behavior have cost you relationships or opportunities.
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Photo of Dr. Michele L. Bullock, Licensed Professional Counselor in North Haven, CT
Dr. Michele L. Bullock
Licensed Professional Counselor, NCC, LPC, BC-TMH, CIMHP, PhD
Verified
2 Endorsed
North Haven, CT 06473  (Online Only)
Waitlist for new clients
Hello and thank you for taking the time to read my profile. I implement an integrated approach to your needs, and consider your overall life situation in helping you devise an action and treatment plan. Maybe you have set goals, or just need some guidance trying to find your way through some situation or a specific time period. Let me provide you with the coping skills to manage your challenges, and reframe any negativistic thought patterns that have been keeping you immobilized.
Hello and thank you for taking the time to read my profile. I implement an integrated approach to your needs, and consider your overall life situation in helping you devise an action and treatment plan. Maybe you have set goals, or just need some guidance trying to find your way through some situation or a specific time period. Let me provide you with the coping skills to manage your challenges, and reframe any negativistic thought patterns that have been keeping you immobilized.
(203) 416-6313 View (203) 416-6313
Photo of Dr. Justin Scott, Marriage & Family Therapist Associate in North Haven, CT
Dr. Justin Scott
Marriage & Family Therapist Associate, PhD, LMFTA, BCBA
Verified
North Haven, CT 06473
My name is Dr Justin Scott and I’m excited to hope you grow! I am a Board Certified Behavior Analyst and Licensed Marriage and Family Therapist Associate with years of experience working with individuals, couples, and families navigating a wide range of challenges. I am a former Special Education teacher with an MA in Special Education, an M.Ed in Learning and Technology, an M.S in Autism Studies, an MBA in Healthcare Management, an MA in Marriage and Family Therapy with a concentration in Systemic Sex Therapy, and a Ph.D. in Educational Leadership with my Dissertation focusing on Parental Stress.
My name is Dr Justin Scott and I’m excited to hope you grow! I am a Board Certified Behavior Analyst and Licensed Marriage and Family Therapist Associate with years of experience working with individuals, couples, and families navigating a wide range of challenges. I am a former Special Education teacher with an MA in Special Education, an M.Ed in Learning and Technology, an M.S in Autism Studies, an MBA in Healthcare Management, an MA in Marriage and Family Therapy with a concentration in Systemic Sex Therapy, and a Ph.D. in Educational Leadership with my Dissertation focusing on Parental Stress.
(203) 409-8931 View (203) 409-8931
Photo of Paul Kozodoy, Clinical Social Work/Therapist in North Haven, CT
Paul Kozodoy
Clinical Social Work/Therapist, MSW, LCSW
Verified
North Haven, CT 06473
I work with children between the ages of 4 and 18 and use a variety of approaches to address issues of anxiety, depression, divorce, alcoholism/drug abuse, peer relationships, and foster care/adoption. In addition to flexible office hours on Sunday through Thursday, with permission I maintain contact with a client's pediatrician and school, and attend school meetings at parent's request. I have over forty years of professional work in direct service to children and families, with experience in residential treatment, school social work, and therapeutic foster care.
I work with children between the ages of 4 and 18 and use a variety of approaches to address issues of anxiety, depression, divorce, alcoholism/drug abuse, peer relationships, and foster care/adoption. In addition to flexible office hours on Sunday through Thursday, with permission I maintain contact with a client's pediatrician and school, and attend school meetings at parent's request. I have over forty years of professional work in direct service to children and families, with experience in residential treatment, school social work, and therapeutic foster care.
(203) 617-0931 View (203) 617-0931
Photo of Jennifer L Crane, Marriage & Family Therapist in North Haven, CT
Jennifer L Crane
Marriage & Family Therapist, MS, MFT
Verified
North Haven, CT 06473
Our mental health is essential to care for when family, careers, physical health, money, or livelihood are at stake. We often look at others and think "I want what they have". We see what we want to see. Doing this quite often takes a lot of energy and can leave you feeling anxious, depressed, and angry. I am a therapist because I firmly believe that every person should have one place they can go to not be judged and feel confident that the person in the therapist chair is going to help them see future hope and options.
Our mental health is essential to care for when family, careers, physical health, money, or livelihood are at stake. We often look at others and think "I want what they have". We see what we want to see. Doing this quite often takes a lot of energy and can leave you feeling anxious, depressed, and angry. I am a therapist because I firmly believe that every person should have one place they can go to not be judged and feel confident that the person in the therapist chair is going to help them see future hope and options.
(203) 680-3731 View (203) 680-3731
Photo of Transformative Therapy Solutions; Erin Drum, Clinical Social Work/Therapist in North Haven, CT
Transformative Therapy Solutions; Erin Drum
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
North Haven, CT 06473  (Online Only)
Waitlist for new clients
My mission is to empower, support, and help navigate an individual’s life transitions, through an unbiased, trustworthy, gentle lens. I provide the highest quality of behavioral and evidence-based therapeutic practices while incorporating a wholesome, humanistic approach that ultimately creates a strong and healthy sense of self in my clients. Focus is an incredibly powerful tool that grows exponentially. I will help you transition your focus rooted in fear and distress to one of safety, strength, and empowerment, with the ultimate goal of alleviating psychological and emotional distress.
My mission is to empower, support, and help navigate an individual’s life transitions, through an unbiased, trustworthy, gentle lens. I provide the highest quality of behavioral and evidence-based therapeutic practices while incorporating a wholesome, humanistic approach that ultimately creates a strong and healthy sense of self in my clients. Focus is an incredibly powerful tool that grows exponentially. I will help you transition your focus rooted in fear and distress to one of safety, strength, and empowerment, with the ultimate goal of alleviating psychological and emotional distress.
(203) 693-8204 View (203) 693-8204
Photo of Kristin Rice, Licensed Professional Counselor in North Haven, CT
Kristin Rice
Licensed Professional Counselor, LPC, DBH
Verified
North Haven, CT 06473  (Online Only)
In my ideal client, I envision someone who is navigating the complexities of life with courage and a willingness to explore their own experiences. They are motivated to understand themselves better, seeking to unravel the root causes of their struggles. I work best with someone who values personal growth, is open to self-discovery, and is committed to making positive changes in their life. They seek a therapeutic relationship that empowers them to overcome obstacles, enhance their well-being, and build fulfilling connections with themselves and others.
In my ideal client, I envision someone who is navigating the complexities of life with courage and a willingness to explore their own experiences. They are motivated to understand themselves better, seeking to unravel the root causes of their struggles. I work best with someone who values personal growth, is open to self-discovery, and is committed to making positive changes in their life. They seek a therapeutic relationship that empowers them to overcome obstacles, enhance their well-being, and build fulfilling connections with themselves and others.
(203) 220-4515 View (203) 220-4515
Photo of Lantern Light Counseling, LLC, Licensed Professional Counselor in North Haven, CT
Lantern Light Counseling, LLC
Licensed Professional Counselor, LPC
Verified
2 Endorsed
North Haven, CT 06473
Not accepting new clients
Life can be a "roller coaster." I am a compassionate clinical therapist who is motivated to help people improve their life situation, relationships,sense of well-being and other challenges life can bring. Let's begin the therapeutic journey to bring out the strength, resiliency and best in you!
Life can be a "roller coaster." I am a compassionate clinical therapist who is motivated to help people improve their life situation, relationships,sense of well-being and other challenges life can bring. Let's begin the therapeutic journey to bring out the strength, resiliency and best in you!
(203) 583-3295 View (203) 583-3295
Photo of Laura Pisani, Licensed Professional Counselor in North Haven, CT
Laura Pisani
Licensed Professional Counselor, LPC
Verified
1 Endorsed
North Haven, CT 06473
Not accepting new clients
You're incredibly self-aware, but still, feel stuck no matter what you do. You’ve read books, listened to podcasts, and tried 101 breathing techniques, but you’re still struggling. You try to rationalize with yourself that it's in the past. You're left feeling (still) anxious and on top of it all, discouraged. You've endured trauma that you’ve worked hard to lock away and forget. Though, it’s seeping through the cracks and infiltrating your everyday life. You’re resourceful, determined, and love a good challenge so you’ve tried to mend things on your own…to self-heal. Yet, none of it is working...you're ready for a change.
You're incredibly self-aware, but still, feel stuck no matter what you do. You’ve read books, listened to podcasts, and tried 101 breathing techniques, but you’re still struggling. You try to rationalize with yourself that it's in the past. You're left feeling (still) anxious and on top of it all, discouraged. You've endured trauma that you’ve worked hard to lock away and forget. Though, it’s seeping through the cracks and infiltrating your everyday life. You’re resourceful, determined, and love a good challenge so you’ve tried to mend things on your own…to self-heal. Yet, none of it is working...you're ready for a change.
(475) 263-3148 View (475) 263-3148
Photo of Terence McCarthy, Drug & Alcohol Counselor in North Haven, CT
Terence McCarthy
Drug & Alcohol Counselor, LMSW, LADC
Verified
North Haven, CT 06473
Most clients I have worked with were in their depths of addiction. Whether it was struggling with school, family, employment, and legal issues. Clients just want to be heard and validated that they still have self worth and purpose. Working on that was key to their success in becoming clean and remaining active on their recovery. Addiction is a disease that needs a healthy connection to help overcome and this is what I provide.
Most clients I have worked with were in their depths of addiction. Whether it was struggling with school, family, employment, and legal issues. Clients just want to be heard and validated that they still have self worth and purpose. Working on that was key to their success in becoming clean and remaining active on their recovery. Addiction is a disease that needs a healthy connection to help overcome and this is what I provide.
(203) 987-3584 View (203) 987-3584
Photo of Calm Waters Behavioral Health, Clinical Social Work/Therapist in North Haven, CT
Calm Waters Behavioral Health
Clinical Social Work/Therapist
Verified
2 Endorsed
North Haven, CT 06473
You've taken the first step towards better mental health by finding an experienced therapist. Sheila Owen LCSW, LADC is a seasoned clinician who has worked with people to achieve their best selves for several decades. Whether you are stressed, depressed or struggling with addiction, she can help you with your life and overall goals. Call today for a free consultation.
You've taken the first step towards better mental health by finding an experienced therapist. Sheila Owen LCSW, LADC is a seasoned clinician who has worked with people to achieve their best selves for several decades. Whether you are stressed, depressed or struggling with addiction, she can help you with your life and overall goals. Call today for a free consultation.
(203) 941-5282 View (203) 941-5282
Photo of Rodney Denson, Clinical Social Work/Therapist in North Haven, CT
Rodney Denson
Clinical Social Work/Therapist, LCSW, LADC
Verified
North Haven, CT 06473
Are you experiencing stress in your life? Do you want to improve your marriage or relationships? Are you going through a major life transition? I am a Licensed Clinical Social Worker and when I work with individuals, they often experience greater peace, energy, joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, depression and anxiety. My therapeutic approach is help you learn strategies to cope with difficult situations and emotions and see an improvement in your quality of life. I will work to explore your motivations for change and your hope for the future.
Are you experiencing stress in your life? Do you want to improve your marriage or relationships? Are you going through a major life transition? I am a Licensed Clinical Social Worker and when I work with individuals, they often experience greater peace, energy, joy in life and more harmony in their key relationships. My specialties include strengthening marriages, overcoming stress, depression and anxiety. My therapeutic approach is help you learn strategies to cope with difficult situations and emotions and see an improvement in your quality of life. I will work to explore your motivations for change and your hope for the future.
(203) 409-8676 View (203) 409-8676
Photo of Shane Michael Mahon, Clinical Social Work/Therapist in North Haven, CT
Shane Michael Mahon
Clinical Social Work/Therapist, LCSW
Verified
3 Endorsed
North Haven, CT 06473
Hi, my name is Shane, and I am the owner of Anchored Soul Counseling. We work best with patients who recognize that they are not living the life they want or deserve. They are willing to begin to open up and attempt to be vulnerable, even if it is slowly. Our approach to treatment is warm, relaxed and person-centered. We are very patient and work to meet patients where they are at in their journey, not where they, "should be". We strive to treat my patients with compassion and acceptance. We value each person as an expert in their own life. Each person and their story is different and requires specific, rounded care.
Hi, my name is Shane, and I am the owner of Anchored Soul Counseling. We work best with patients who recognize that they are not living the life they want or deserve. They are willing to begin to open up and attempt to be vulnerable, even if it is slowly. Our approach to treatment is warm, relaxed and person-centered. We are very patient and work to meet patients where they are at in their journey, not where they, "should be". We strive to treat my patients with compassion and acceptance. We value each person as an expert in their own life. Each person and their story is different and requires specific, rounded care.
(203) 408-2146 View (203) 408-2146
Photo of Christine Porto, Clinical Social Work/Therapist in North Haven, CT
Christine Porto
Clinical Social Work/Therapist, LCSW
Verified
North Haven, CT 06473  (Online Only)
Not accepting new clients
Experienced psychotherapist with a passionate inclination to assist others in the delicate navigation of their human experience. Trained in both traditional and non-traditional therapeutic modalities, I help orient clients to a more supportive and personal relationship with themselves. I specialize in existential crisis and transpersonal therapy while being mindful of the very real stressors of everyday life, including desiring deeper intimacy with loved ones. I have worked with most diagnostic presentations of mental health and substance abuse in both inpatient and outpatient settings at variable degrees of acuity and chronicity.
Experienced psychotherapist with a passionate inclination to assist others in the delicate navigation of their human experience. Trained in both traditional and non-traditional therapeutic modalities, I help orient clients to a more supportive and personal relationship with themselves. I specialize in existential crisis and transpersonal therapy while being mindful of the very real stressors of everyday life, including desiring deeper intimacy with loved ones. I have worked with most diagnostic presentations of mental health and substance abuse in both inpatient and outpatient settings at variable degrees of acuity and chronicity.
(475) 242-8586 View (475) 242-8586
Photo of Jennifer Ann Hurley, Clinical Social Work/Therapist in North Haven, CT
Jennifer Ann Hurley
Clinical Social Work/Therapist, LCSW
Verified
North Haven, CT 06473
Waitlist for new clients
Hello & Welcome to my profile. Please note I am currently accepting new clients during the day. My name is Jenn & I completed my Masters Degree in Social Work at Fordham University; and am currently a Licensed Clinical Social worker. I have worked with adults, adolescents, children, and their families for the past 18 plus years. I recognize there is not a "one size fits all" model approach to treatment. I look forward to collaborating with you and find ways to heal and grow as individuals. We will build on your strengths to help you move in the direction you want to be.
Hello & Welcome to my profile. Please note I am currently accepting new clients during the day. My name is Jenn & I completed my Masters Degree in Social Work at Fordham University; and am currently a Licensed Clinical Social worker. I have worked with adults, adolescents, children, and their families for the past 18 plus years. I recognize there is not a "one size fits all" model approach to treatment. I look forward to collaborating with you and find ways to heal and grow as individuals. We will build on your strengths to help you move in the direction you want to be.
(475) 234-0308 View (475) 234-0308
Photo of Caroline Haffner, Licensed Professional Counselor in North Haven, CT
Caroline Haffner
Licensed Professional Counselor, MA, LPC, NCC
Verified
North Haven, CT 06473
Not accepting new clients
Life has its fair share of challenges, and navigating through them can be a complex and stressful process. We often find it difficult to prioritize our health, and in therapy, we can explore how to best meet your goals and needs by addressing the burnout that many individuals experience as a result of their life stressors.
Life has its fair share of challenges, and navigating through them can be a complex and stressful process. We often find it difficult to prioritize our health, and in therapy, we can explore how to best meet your goals and needs by addressing the burnout that many individuals experience as a result of their life stressors.
(203) 763-4946 View (203) 763-4946
Photo of Charles Kirby, Clinical Social Work/Therapist in North Haven, CT
Charles Kirby
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
North Haven, CT 06473
Do you often find yourself overthinking or feeling stuck, unmotivated, emotional, or lost? Are you looking for hope, direction, and peace of mind? Through over 20 years of experience in human services with adults, adolescents, and seniors from a variety of cultural and socioeconomic backgrounds, I have developed an eclectic and collaborative approach to working with people that includes focus on: Changing negative/unhelpful thinking, finding life balance, understanding and regulating emotion, managing relationship issues, overcoming motivational difficulties, learning to enjoy the present, and coping with trauma and addiction
Do you often find yourself overthinking or feeling stuck, unmotivated, emotional, or lost? Are you looking for hope, direction, and peace of mind? Through over 20 years of experience in human services with adults, adolescents, and seniors from a variety of cultural and socioeconomic backgrounds, I have developed an eclectic and collaborative approach to working with people that includes focus on: Changing negative/unhelpful thinking, finding life balance, understanding and regulating emotion, managing relationship issues, overcoming motivational difficulties, learning to enjoy the present, and coping with trauma and addiction
(475) 234-4017 View (475) 234-4017
Photo of Katie Mala, Clinical Social Work/Therapist in North Haven, CT
Katie Mala
Clinical Social Work/Therapist, LCSW
Verified
4 Endorsed
North Haven, CT 06473
Not accepting new clients
Do you struggle with being able to say no to others? Do you have difficulty setting and maintaining boundaries and limits? Do you feel stuck, unmotivated or hopeless? Engaging in therapy is making a choice to better your life and improve your well-being. I can assist you in working to identify ways in which your thoughts, moods, and behaviors impact your quality of life. If you are looking to move forward in your personal journey and make lasting changes then it can be helpful to look at developing emotional resolutions to past problems if necessary.
Do you struggle with being able to say no to others? Do you have difficulty setting and maintaining boundaries and limits? Do you feel stuck, unmotivated or hopeless? Engaging in therapy is making a choice to better your life and improve your well-being. I can assist you in working to identify ways in which your thoughts, moods, and behaviors impact your quality of life. If you are looking to move forward in your personal journey and make lasting changes then it can be helpful to look at developing emotional resolutions to past problems if necessary.
(475) 234-3954 View (475) 234-3954
Photo of Jami L Carlacio in North Haven, CT
Jami L Carlacio
PhD, MDiv
North Haven, CT 06473
My mission is to support individuals navigating the complexities of life that induce stress, overwhelm, loneliness and, sometimes, substance use addiction. Serving as a compassionate guide on their personal journey, I offer a listening ear and a comforting presence to help my clients achieve emotional balance, resilience, a strong recovery program, and spiritual wholeness. Through a holistic approach, I help individuals cultivate a sense of inner peace, mental fitness, and happiness. Many of my clients have sought help with major life decisions, difficult relationships, and emotional challenges.
My mission is to support individuals navigating the complexities of life that induce stress, overwhelm, loneliness and, sometimes, substance use addiction. Serving as a compassionate guide on their personal journey, I offer a listening ear and a comforting presence to help my clients achieve emotional balance, resilience, a strong recovery program, and spiritual wholeness. Through a holistic approach, I help individuals cultivate a sense of inner peace, mental fitness, and happiness. Many of my clients have sought help with major life decisions, difficult relationships, and emotional challenges.
(475) 445-1166 View (475) 445-1166
Photo of Dr. Tracey & the Center for Healing Connections , Marriage & Family Therapist in North Haven, CT
Dr. Tracey & the Center for Healing Connections
Marriage & Family Therapist, PhD, LMFT
Verified
North Haven, CT 06473
I am Dr. Tracey Laszloffy...most of my clients refer to me as Dr. Tracey. My practice is the Center for Healing Connections (CHC) with offices in Norwich, Glastonbury and North Haven. We provide individual, couple and family therapy to address a wide range of issues such as depression, anxiety, grief & loss, anger issues, addictions, communication problems, couples conflict, parent-child conflict, intimacy and sexual problems, infidelity, trauma, abuse and PTSD.
I am Dr. Tracey Laszloffy...most of my clients refer to me as Dr. Tracey. My practice is the Center for Healing Connections (CHC) with offices in Norwich, Glastonbury and North Haven. We provide individual, couple and family therapy to address a wide range of issues such as depression, anxiety, grief & loss, anger issues, addictions, communication problems, couples conflict, parent-child conflict, intimacy and sexual problems, infidelity, trauma, abuse and PTSD.
(704) 275-9420 View (704) 275-9420

See more therapy options for North Haven

How does your Therapist compare?

Number of Therapists in North Haven, CT

100+

Average cost per session

$150

Therapists in North Haven, CT who prioritize treating:

91% Anxiety
88% Depression
84% Relationship Issues
77% Self Esteem
75% Coping Skills
73% Trauma and PTSD
70% Stress

Average years in practice

14 Years

Top 3 insurances accepted

76% Anthem | Elevance
74% Husky | CT BHP
72% BlueCross and BlueShield

How Therapists in North Haven, CT see their clients

85% In Person and Online
15% Online Only

Gender breakdown

66% Female
34% Male

FAQs - About Therapy and Counseling

How can I find a therapist in North Haven?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.