Therapists in North Haven, CT
![Photo of Jennifer Ann Hurley, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ece6dbb8-b0ae-47c7-a212-8cdd143d3cf0/2/320x400.jpeg)
Hello & welcome to my profile. Please note I am currently accepting new clients at this time during the daytime hours only. My name is Jenn & I completed my Masters Degree in Social Work at Fordham University; and am currently a Licensed Clinical Social worker. I have worked with adults, adolescents, children, and families for the past 20 plus years. I recognize there is not a "one size fits all" model approach to treatment. I look forward to collaborating with you and find ways to heal and grow as individuals. We will build on your strengths to help you move in the direction you want to be.
Hello & welcome to my profile. Please note I am currently accepting new clients at this time during the daytime hours only. My name is Jenn & I completed my Masters Degree in Social Work at Fordham University; and am currently a Licensed Clinical Social worker. I have worked with adults, adolescents, children, and families for the past 20 plus years. I recognize there is not a "one size fits all" model approach to treatment. I look forward to collaborating with you and find ways to heal and grow as individuals. We will build on your strengths to help you move in the direction you want to be.
![Photo of Shane Michael Mahon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/78ecb914-30a0-4b16-9f13-ccc8fec60d9f/1/320x400.jpeg)
Shane Michael Mahon
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
North Haven, CT 06473
Hi, my name is Shane, and I am the owner of Anchored Soul Counseling. We work best with patients who recognize that they are not living the life they want or deserve. They are willing to begin to open up and attempt to be vulnerable, even if it is slowly. Our approach to treatment is warm, relaxed and person-centered. We are very patient and work to meet patients where they are at in their journey, not where they, "should be". We strive to treat my patients with compassion and acceptance. We value each person as an expert in their own life. Each person and their story is different and requires specific, rounded care.
Hi, my name is Shane, and I am the owner of Anchored Soul Counseling. We work best with patients who recognize that they are not living the life they want or deserve. They are willing to begin to open up and attempt to be vulnerable, even if it is slowly. Our approach to treatment is warm, relaxed and person-centered. We are very patient and work to meet patients where they are at in their journey, not where they, "should be". We strive to treat my patients with compassion and acceptance. We value each person as an expert in their own life. Each person and their story is different and requires specific, rounded care.
![Photo of Patricia M Jenkins-Simmons - Sauvetage Wellness Center/Trinity One CC, LCSW, Min, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ffff2266-ff72-4aca-86fb-3cf238073f78/2/320x400.jpeg)
Sauvetage Wellness Center/Trinity One CC
Clinical Social Work/Therapist, LCSW, Min
Verified Verified
North Haven, CT 06473
In today's world everyone needs a little help, a listening ear, a nod of understanding, I am that person. I believe in working to help balance the body, soul, and mind. It is important to me that those who reach out for help get it. My deepest desire is that my clients move toward the best they can be. I believe to achieve balance, when coming off the emotional rollercoaster of everyday life in situations such as depression and grief and loss and family/domestic violence you must be an active participant in the life you want to live.
In today's world everyone needs a little help, a listening ear, a nod of understanding, I am that person. I believe in working to help balance the body, soul, and mind. It is important to me that those who reach out for help get it. My deepest desire is that my clients move toward the best they can be. I believe to achieve balance, when coming off the emotional rollercoaster of everyday life in situations such as depression and grief and loss and family/domestic violence you must be an active participant in the life you want to live.
![Photo of Michael Petras II, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/839f8313-7202-482e-95d9-c7344c1651ef/2/320x400.jpeg)
Michael is Licensed Marriage and Family Therapist dedicated to providing empathy and therapeutic care to individuals, families, and couples through the lens of their whole system. His approach to the therapeutic process is to facilitate a safe environment, allowing for clients to be the expert in their life experiences and provide space for guidance and process. Michael has experience working with children, adolescents, young adults, and adults for a variety of concerns, including but not limited to trauma, anxiety, depression, problem sexual behavior, co-parenting, and couples therapy.
Michael is Licensed Marriage and Family Therapist dedicated to providing empathy and therapeutic care to individuals, families, and couples through the lens of their whole system. His approach to the therapeutic process is to facilitate a safe environment, allowing for clients to be the expert in their life experiences and provide space for guidance and process. Michael has experience working with children, adolescents, young adults, and adults for a variety of concerns, including but not limited to trauma, anxiety, depression, problem sexual behavior, co-parenting, and couples therapy.
![Photo of Christine Porto, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/315d8d6c-f3a9-4718-ad8a-0a1814fff396/2/320x400.jpeg)
Christine Porto
Clinical Social Work/Therapist, LCSW
Verified Verified
North Haven, CT 06473 (Online Only)
Not accepting new clients
Experienced psychotherapist with a passionate inclination to assist others in the delicate navigation of their human experience. Trained in both traditional and non-traditional therapeutic modalities, I help orient clients to a more supportive and personal relationship with themselves. I specialize in existential crisis and transpersonal therapy while being mindful of the very real stressors of everyday life, including desiring deeper intimacy with loved ones. I have worked with most diagnostic presentations of mental health and substance abuse in both inpatient and outpatient settings at variable degrees of acuity and chronicity.
Experienced psychotherapist with a passionate inclination to assist others in the delicate navigation of their human experience. Trained in both traditional and non-traditional therapeutic modalities, I help orient clients to a more supportive and personal relationship with themselves. I specialize in existential crisis and transpersonal therapy while being mindful of the very real stressors of everyday life, including desiring deeper intimacy with loved ones. I have worked with most diagnostic presentations of mental health and substance abuse in both inpatient and outpatient settings at variable degrees of acuity and chronicity.
![Photo of Nicole Belanger, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a0b5fce5-2967-4ba7-85dc-0ffb8ce1f382/1/320x400.png)
Nicole Belanger
Licensed Professional Counselor, LPC
Verified Verified
North Haven, CT 06473 (Online Only)
Nicole Belanger is a Licensed Professional Counselor with a wealth of experience in supporting individuals through their mental health journeys. Nicole's extensive background includes working with adolescents and adults who face a variety of mental health struggles, behavioral concerns, and difficulties in regulating emotions in a vast amount of diverse settings.
Nicole Belanger is a Licensed Professional Counselor with a wealth of experience in supporting individuals through their mental health journeys. Nicole's extensive background includes working with adolescents and adults who face a variety of mental health struggles, behavioral concerns, and difficulties in regulating emotions in a vast amount of diverse settings.
![Photo of Sonia Oxendine, MSW, LMSW](https://photos.psychologytoday.com/43efaed7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all need support, but sometime we need a different type of support that only a professional can help us with. Reaching out for help takes great amount of strength and courage. I am committed to working with you to reach your personal goals.
We all need support, but sometime we need a different type of support that only a professional can help us with. Reaching out for help takes great amount of strength and courage. I am committed to working with you to reach your personal goals.
![Photo of Jennie Setaro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/fab90567-c2b0-4333-9f0c-6074db215e23/1/320x400.jpeg)
Thank you for visiting my page! I am a licensed professional counselor (LPC) whose therapeutic approach centers on dismantling distorted thought patterns, leading to better decision-making and mental clarity. We will partner to diminish self-doubt, anxiety, and depression, enabling you to break free from perfectionism and fear. In my consultation room, inclusivity is a central value where everyone is welcomed and appreciated in a secure and private setting. I believe change is attainable and I'm committed to empowering you to become the best version of yourself.
Thank you for visiting my page! I am a licensed professional counselor (LPC) whose therapeutic approach centers on dismantling distorted thought patterns, leading to better decision-making and mental clarity. We will partner to diminish self-doubt, anxiety, and depression, enabling you to break free from perfectionism and fear. In my consultation room, inclusivity is a central value where everyone is welcomed and appreciated in a secure and private setting. I believe change is attainable and I'm committed to empowering you to become the best version of yourself.
![Photo of Laura Pisani, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a3afdd2e-69ff-4ab7-9154-efe57d1277fc/2/320x400.jpeg)
Laura Pisani
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
North Haven, CT 06473
You're incredibly self-aware, but still, feel stuck no matter what you do. You’ve read books, listened to podcasts, and tried 101 breathing techniques, but you’re still struggling. You try to rationalize with yourself that it's in the past. You're left feeling (still) anxious and on top of it all, discouraged. You've endured trauma that you’ve worked hard to lock away and forget. Though, it’s seeping through the cracks and infiltrating your everyday life. You’re resourceful, determined, and love a good challenge so you’ve tried to mend things on your own…to self-heal. Yet, none of it is working...you're ready for a change.
You're incredibly self-aware, but still, feel stuck no matter what you do. You’ve read books, listened to podcasts, and tried 101 breathing techniques, but you’re still struggling. You try to rationalize with yourself that it's in the past. You're left feeling (still) anxious and on top of it all, discouraged. You've endured trauma that you’ve worked hard to lock away and forget. Though, it’s seeping through the cracks and infiltrating your everyday life. You’re resourceful, determined, and love a good challenge so you’ve tried to mend things on your own…to self-heal. Yet, none of it is working...you're ready for a change.
![Photo of Libby Stofik-Edgren, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5cdd25fc-22b6-4140-97e2-4a080d733061/1/320x400.png)
Libby Stofik-Edgren
Marriage & Family Therapist, LMFT
Verified Verified
North Haven, CT 06473 (Online Only)
Finding the right fit in any relationship is important; the same is true in therapy. I strive to work collaboratively with my clients to create your roadmap for success. Helping clients who struggle with family related issues, parenting hurdles and relationships difficulties encompasses a lot of my experience. I also specialize in addressing traumas and/or traumatic events (including those connected to military or emergency response events), healing relationships and strengthening the emotional connection between partners, and parents and children.
Finding the right fit in any relationship is important; the same is true in therapy. I strive to work collaboratively with my clients to create your roadmap for success. Helping clients who struggle with family related issues, parenting hurdles and relationships difficulties encompasses a lot of my experience. I also specialize in addressing traumas and/or traumatic events (including those connected to military or emergency response events), healing relationships and strengthening the emotional connection between partners, and parents and children.
![Photo of Scott W Abbott, PsyD, RYT, Psychologist](https://photos.psychologytoday.com/5102f4be-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
We all know life can be tough, and this is especially true for adolescents and young adults in our increasingly turbulent world. My practice, Arete Psychological Services, is designed to address the special needs of adolescents, young adults, and their families. "Arete" is the ancient Greek word for excellence in all aspects of personhood. In the spirit of this idea, I am deeply committed to assisting young people capitalize on what is healthy and resourceful in their nature, in enabling them to use their existing abilities more effectively, to develop new life skills, and mature in positive directions.
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One of the most courageous things we can do is begin to understand our own story. It is also the most liberating. We are not designed to do this alone. I understand how hard it can be to reach out and ask for help. I work alongside individuals and families to help navigate the throes of addiction and mental health challenges. I wholeheartedly believe in the power of connection, healing, and repair both individually and systemically.
One of the most courageous things we can do is begin to understand our own story. It is also the most liberating. We are not designed to do this alone. I understand how hard it can be to reach out and ask for help. I work alongside individuals and families to help navigate the throes of addiction and mental health challenges. I wholeheartedly believe in the power of connection, healing, and repair both individually and systemically.
![Photo of Beverly T Chevalier, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dd44b844-0dc5-48da-8cce-e0441176551a/2/320x400.png)
Beverly T Chevalier
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
North Haven, CT 06473
Hello, I am an experienced clinical trauma professional who engages in a holistic mind, body, and spirit approach in my work with racially, economically, sexually, and culturally diverse persons. As a licensed clinical social worker, clinical trauma professional, and mental health integrative medicine professional, I focus on the clients as people, not as conditions or as diagnoses. In working with chronically and complexly traumatized individuals, couples, and families I recognize and interact with clients affirming that they are deserving of empathy, respect, and dignity.
Hello, I am an experienced clinical trauma professional who engages in a holistic mind, body, and spirit approach in my work with racially, economically, sexually, and culturally diverse persons. As a licensed clinical social worker, clinical trauma professional, and mental health integrative medicine professional, I focus on the clients as people, not as conditions or as diagnoses. In working with chronically and complexly traumatized individuals, couples, and families I recognize and interact with clients affirming that they are deserving of empathy, respect, and dignity.
![Photo of Kristine Weidner, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05e8cbac-f343-4076-8bc2-8d0c2998e84a/1/320x400.jpeg)
My warm and compassionate approach creates a safe space where you will be able to tap into your own inherent wisdom and courage. In our work together, you'll learn new insights and strategies which will help you navigate a variety of challenging life situations such as managing anxiety or depression; establishing yourself as a young adult; finding new meaning in your work; coping with a health crisis or the aging process; as well as improving relationships and finding more balance.
My warm and compassionate approach creates a safe space where you will be able to tap into your own inherent wisdom and courage. In our work together, you'll learn new insights and strategies which will help you navigate a variety of challenging life situations such as managing anxiety or depression; establishing yourself as a young adult; finding new meaning in your work; coping with a health crisis or the aging process; as well as improving relationships and finding more balance.
![Photo of Anna Carlie Martin - Annahaven Behavioral Health Services, BSW, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3e48f56f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Annahaven Behavioral Health Services
Clinical Social Work/Therapist, BSW, MSW, LCSW
Verified Verified
North Haven, CT 06473
I enjoy working with all types of individuals to help them cope with life's challenges. Oftentimes, seeking an outside opinion or perspective can be extremely helpful for the individual see their difficulties in a different light. Whether you are an adult working through a stressful time or a parent of a disobedient, struggling or challenging child or adolescent, together we can find the techniques that work best for you or for your child. I utilize a variety of approaches in my work based on an individualized assessment and treatment plan.
I enjoy working with all types of individuals to help them cope with life's challenges. Oftentimes, seeking an outside opinion or perspective can be extremely helpful for the individual see their difficulties in a different light. Whether you are an adult working through a stressful time or a parent of a disobedient, struggling or challenging child or adolescent, together we can find the techniques that work best for you or for your child. I utilize a variety of approaches in my work based on an individualized assessment and treatment plan.
![Photo of Stephen Falconieri - Lighthouse Counseling and Intervention LLC, MS, LPC , LADC, Licensed Professional Counselor](https://photos.psychologytoday.com/eb2f710a-03de-4808-ac40-ce96575cb400/1/320x400.jpeg)
Lighthouse Counseling and Intervention LLC
Licensed Professional Counselor, MS, LPC , LADC
Verified Verified
1 Endorsed
North Haven, CT 06473
Welcome to Lighthouse Counseling and Intervention where healing is our priority. Our diverse team of therapists bring a wealth of expertise and a range of therapeutic modalities to support you on your path to well-being. Meet our talented therapists, each offering specialized care, EMDR, CBT, DBT, Logotherapy, adoption issues parent or child and substance use utilizing a person centered approach. We have several licensed therapists ready to work with you on a range of issues. Please reach out to see how we can help you from a collaborative approach to therapy.
Welcome to Lighthouse Counseling and Intervention where healing is our priority. Our diverse team of therapists bring a wealth of expertise and a range of therapeutic modalities to support you on your path to well-being. Meet our talented therapists, each offering specialized care, EMDR, CBT, DBT, Logotherapy, adoption issues parent or child and substance use utilizing a person centered approach. We have several licensed therapists ready to work with you on a range of issues. Please reach out to see how we can help you from a collaborative approach to therapy.
![Photo of Denise Rodriguez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0e8eade7-b87d-4cd7-bde9-96bfec55597c/1/320x400.jpeg)
Denise Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
North Haven, CT 06473 (Online Only)
Change and disappointment are an inevitable part of life. Counseling can provide you with support as you navigate life's ups and downs.
Change and disappointment are an inevitable part of life. Counseling can provide you with support as you navigate life's ups and downs.
![Photo of Xx - Calm Waters Behavioral Health, Clinical Social Work/Therapist](https://photos.psychologytoday.com/899fbcb2-a58e-49c3-8cb4-8304bd2687a6/1/320x400.jpeg)
Calm Waters Behavioral Health
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
North Haven, CT 06473
You've taken the first step towards better mental health by finding an experienced therapist. Sheila Owen LCSW, LADC is a seasoned clinician who has worked with people to achieve their best selves for several decades. Whether you are stressed, depressed or struggling with addiction, she can help you with your life and overall goals. Call today for a free consultation.
You've taken the first step towards better mental health by finding an experienced therapist. Sheila Owen LCSW, LADC is a seasoned clinician who has worked with people to achieve their best selves for several decades. Whether you are stressed, depressed or struggling with addiction, she can help you with your life and overall goals. Call today for a free consultation.
![Photo of Nick Kopazna, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/509edac4-f4c5-45f3-9adb-0527ebba94e7/2/320x400.jpeg)
I am a Licensed Professional Counselor and have over 17 years of experience working in a variety of settings that include group programs, therapeutic foster care, residential programming, crisis management, therapeutic schooling, and private practice. My experience focuses on developing prosocial behavior, identifying adaptive coping skills, utilizing feeling identification, and implementing stress/anger management techniques. While working with clients, I take a collaborative approach that builds on strengths to help move toward goals and alleviate stress/strong negative emotions.
I am a Licensed Professional Counselor and have over 17 years of experience working in a variety of settings that include group programs, therapeutic foster care, residential programming, crisis management, therapeutic schooling, and private practice. My experience focuses on developing prosocial behavior, identifying adaptive coping skills, utilizing feeling identification, and implementing stress/anger management techniques. While working with clients, I take a collaborative approach that builds on strengths to help move toward goals and alleviate stress/strong negative emotions.
![Photo of Katie Mala, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2549b3c1-c164-419e-b1ec-e9e4afacc632/4/320x400.jpeg)
Katie Mala
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
North Haven, CT 06473
Not accepting new clients
Do you struggle with being able to say no to others? Do you have difficulty setting and maintaining boundaries and limits? Do you feel stuck, unmotivated or hopeless? Engaging in therapy is making a choice to better your life and improve your well-being. I can assist you in working to identify ways in which your thoughts, moods, and behaviors impact your quality of life. If you are looking to move forward in your personal journey and make lasting changes then it can be helpful to look at developing emotional resolutions to past problems if necessary.
Do you struggle with being able to say no to others? Do you have difficulty setting and maintaining boundaries and limits? Do you feel stuck, unmotivated or hopeless? Engaging in therapy is making a choice to better your life and improve your well-being. I can assist you in working to identify ways in which your thoughts, moods, and behaviors impact your quality of life. If you are looking to move forward in your personal journey and make lasting changes then it can be helpful to look at developing emotional resolutions to past problems if necessary.
See more therapy options for North Haven
Nearby Searches for North Haven
- Bethany
- Branford
- Cheshire
- East Haven
- Guilford
- Hamden
- New Haven
- North Branford
- Prospect
- Wallingford
- West Haven
- Woodbridge
How does your Therapist compare?
Number of Therapists in North Haven, CT
100+
Average cost per session
$150
Therapists in North Haven, CT who prioritize treating:
92% | Anxiety |
89% | Depression |
82% | Relationship Issues |
76% | Self Esteem |
75% | Coping Skills |
71% | Trauma and PTSD |
69% | Stress |
Average years in practice
12 Years
Top 3 insurances accepted
76% | Aetna |
68% | Cigna and Evernorth |
67% | HUSKY Health |
How Therapists in North Haven, CT see their clients
81% | In Person and Online | |
19% | Online Only |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in North Haven?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.