Psychodynamic Therapists in Newington, CT
When you're the dependable one- the one everyone looks to, where are you supposed to go? While you certainly know the right answers, even for yourself, putting them into action is much harder. Even more, when you're the balanced one, it can be hard to admit or even realize that you're struggling. That voice you're so used to hearing: the one that says that you're behind, tells you what you "should" be doing, says you're not doing enough- it doesn't have to be there. What would life be like without that pressure? Without that soundtrack you can be more present in your life.
When you're the dependable one- the one everyone looks to, where are you supposed to go? While you certainly know the right answers, even for yourself, putting them into action is much harder. Even more, when you're the balanced one, it can be hard to admit or even realize that you're struggling. That voice you're so used to hearing: the one that says that you're behind, tells you what you "should" be doing, says you're not doing enough- it doesn't have to be there. What would life be like without that pressure? Without that soundtrack you can be more present in your life.
Practice is accepting new clients! Reach out for a free consultation.
Many of the people who seek my support are successful, capable, and deeply resilient but privately carrying the weight of complex relationships, unresolved trauma, or years of emotional exhaustion.
I specialize in helping individuals and couples heal from narcissistic and emotionally abusive relationship dynamics, rebuild their sense of self, and develop healthier relational patterns. Many of my clients come to therapy feeling confused, depleted, or questioning their own reality after experiencing chronic gaslighting, manipulation, or relational trauma.
Practice is accepting new clients! Reach out for a free consultation.
Many of the people who seek my support are successful, capable, and deeply resilient but privately carrying the weight of complex relationships, unresolved trauma, or years of emotional exhaustion.
I specialize in helping individuals and couples heal from narcissistic and emotionally abusive relationship dynamics, rebuild their sense of self, and develop healthier relational patterns. Many of my clients come to therapy feeling confused, depleted, or questioning their own reality after experiencing chronic gaslighting, manipulation, or relational trauma.
I take an integrative approach grounded in person centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, solutions focused, psychodynamic and mindfulness approaches.
I believe that each individual has the capacity to heal and to find the answers within. My role as a therapist is to create a safe non-judgmental space to empower you to be your authentic self and to guide you on your journey to healing. I know what it means to sit beside people in life’s most intense moments whether during a crisis or within the quieter, deeply personal battles they carry inside. I respect the courage it takes to show up, be vulnerable and speak honestly. I offer a steady, grounded space where you can gently explore trauma, intrusive thoughts, painful memories, and emotions shaped by shame, guilt, or fear.
I take an integrative approach grounded in person centered therapy, cognitive behavioral therapy, dialectical behavioral therapy, solutions focused, psychodynamic and mindfulness approaches.
I believe that each individual has the capacity to heal and to find the answers within. My role as a therapist is to create a safe non-judgmental space to empower you to be your authentic self and to guide you on your journey to healing. I know what it means to sit beside people in life’s most intense moments whether during a crisis or within the quieter, deeply personal battles they carry inside. I respect the courage it takes to show up, be vulnerable and speak honestly. I offer a steady, grounded space where you can gently explore trauma, intrusive thoughts, painful memories, and emotions shaped by shame, guilt, or fear.
I speak fluent Spanish and Greek, and have over 15 years of experience working with adolescents, parents and young adults in schools and clinical settings. I would be honored to assist you or your loved one in reconnecting with themselves and those who are most important to them. I have a wide range of clients I serve who come from many backgrounds and cultures, and have a deep understanding of the role that language and culture plays in shaping our identity. In navigating multiple identities and languages myself, these aspects are valuable and important in our work together. I speak Spanish, Greek and understand French.
I speak fluent Spanish and Greek, and have over 15 years of experience working with adolescents, parents and young adults in schools and clinical settings. I would be honored to assist you or your loved one in reconnecting with themselves and those who are most important to them. I have a wide range of clients I serve who come from many backgrounds and cultures, and have a deep understanding of the role that language and culture plays in shaping our identity. In navigating multiple identities and languages myself, these aspects are valuable and important in our work together. I speak Spanish, Greek and understand French.
I am a Licensed Marriage and Family Therapist who works with individuals and couples. Life can be challenging at times and we can all experience stressors. We can feel stuck in unhealthy patterns, thoughts, behaviors and/or relationships. Therapy can be a beneficial way to explore these patterns and make healthy changes.
I am a Licensed Marriage and Family Therapist who works with individuals and couples. Life can be challenging at times and we can all experience stressors. We can feel stuck in unhealthy patterns, thoughts, behaviors and/or relationships. Therapy can be a beneficial way to explore these patterns and make healthy changes.
I use approaches including relational therapy, psychodynamic therapy, drama therapy, and acceptance and commitment therapy to get to the root of your distress, and help you feel better.
What do you do when you know the coping skills to use, but still feel anxious? You're able to go to work and "be functional," but inside, you're still on fire. Maybe you've been to therapy before, and still find yourself struggling to get through the day. I work with individuals who understand why they do what they do, and still can’t seem to get better. With a focus on "intellectualizers”, trauma, and chronic illness, I work with folks who are sick of coping, and want to start healing.
I use approaches including relational therapy, psychodynamic therapy, drama therapy, and acceptance and commitment therapy to get to the root of your distress, and help you feel better.
What do you do when you know the coping skills to use, but still feel anxious? You're able to go to work and "be functional," but inside, you're still on fire. Maybe you've been to therapy before, and still find yourself struggling to get through the day. I work with individuals who understand why they do what they do, and still can’t seem to get better. With a focus on "intellectualizers”, trauma, and chronic illness, I work with folks who are sick of coping, and want to start healing.
At Wild Orchid Wellness, LLC (W.O.W), we are deeply committed to providing culturally competent and inclusive behavioral health services to individuals and families from all walks of life. Our team of compassionate and dedicated therapists are here to support your spiritual growth and mental well-being. We pride ourselves on being bilingual and bicultural, offering services in Spanish, Polish, and English to ensure everyone feels understood and valued (hablamos español, mówimy po polsku). We are currently accepting new clients. Estamos aceptando clientes nuevos. ¡Llámenos hoy para una consulta gratuita de quince minutos!
At Wild Orchid Wellness, LLC (W.O.W), we are deeply committed to providing culturally competent and inclusive behavioral health services to individuals and families from all walks of life. Our team of compassionate and dedicated therapists are here to support your spiritual growth and mental well-being. We pride ourselves on being bilingual and bicultural, offering services in Spanish, Polish, and English to ensure everyone feels understood and valued (hablamos español, mówimy po polsku). We are currently accepting new clients. Estamos aceptando clientes nuevos. ¡Llámenos hoy para una consulta gratuita de quince minutos!
If you've lost someone to suicide, you know that grief doesn't fit neatly into a box, and finding a therapist who truly understands that kind of loss can feel impossible. I've spent my career doing crisis work alongside police departments and mobile crisis units, and I specialize in working with people navigating suicide loss, as well as first responders and fellow mental health professionals who carry more than most people realize. If that sounds like you, you're in the right place.
If you've lost someone to suicide, you know that grief doesn't fit neatly into a box, and finding a therapist who truly understands that kind of loss can feel impossible. I've spent my career doing crisis work alongside police departments and mobile crisis units, and I specialize in working with people navigating suicide loss, as well as first responders and fellow mental health professionals who carry more than most people realize. If that sounds like you, you're in the right place.
I'm trained in psychodynamic, existential, and DBT.
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions.
I'm trained in psychodynamic, existential, and DBT.
I began practicing as an in-home clinician working with people after discharge from long-term psychiatric hospitalization. It was during that period that I received intensive training to provide Dialectical Behavior Therapy. The intense dialectical process has been helpful for many of my clients to achieve stability and work towards resolving traumatic experiences. Part of regulating our behavior is teaching our body and brain to better regulate so I also specialize in Neurofeedback/biofeedback modalities to support behavioral interventions.
I am a Licensed Clinical Social Worker and enjoy working with adolescents, young adults, adults, and women. My specialties are treating Anxiety, Depression, PTSD (trauma), Women's Issues, and Life Stressors. My clinical experience includes inpatient, outpatient and residential settings. I currently work from a Person-Centered approach as well as a Strength- Based perspective utilizing EMDR, Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Trauma Informed Therapy, and Brief-Solution Focused Therapy.
I am a Licensed Clinical Social Worker and enjoy working with adolescents, young adults, adults, and women. My specialties are treating Anxiety, Depression, PTSD (trauma), Women's Issues, and Life Stressors. My clinical experience includes inpatient, outpatient and residential settings. I currently work from a Person-Centered approach as well as a Strength- Based perspective utilizing EMDR, Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Trauma Informed Therapy, and Brief-Solution Focused Therapy.
Psychodynamic psychotherapy; psychodynamically-informed clinical supervision
Starting therapy is not easy. But neither is living the life of disappointments and regrets. If you feel you are in a dead end, if your job is boring and ungratifying and the relationships are toxic or lack depth and zest, if you struggle with finding your place in this world or even question whether life is worth living, perhaps it is time to examine your life choices and remove the blocks that hold you from finding meaning, happiness, and purpose. I practice psychotherapy that is informed by the traditions of psychoanalysis and look at each individual in the context of this person's unique experiences and unique life story.
Psychodynamic psychotherapy; psychodynamically-informed clinical supervision
Starting therapy is not easy. But neither is living the life of disappointments and regrets. If you feel you are in a dead end, if your job is boring and ungratifying and the relationships are toxic or lack depth and zest, if you struggle with finding your place in this world or even question whether life is worth living, perhaps it is time to examine your life choices and remove the blocks that hold you from finding meaning, happiness, and purpose. I practice psychotherapy that is informed by the traditions of psychoanalysis and look at each individual in the context of this person's unique experiences and unique life story.
Are you feeling overwhelmed, anxious, depressed, or stuck in patterns that no longer serve you well—but want more than just surface-level solutions? Maybe you're wrestling with anxiety, low self-worth, or depressive symptoms. Maybe you are carrying emotional pain that feels too heavy to manage alone. You’re seeking a space where your whole self—including your faith beliefs—can be understood and supported in the healing process.
If this sounds like you, you’re in the right place.
Are you feeling overwhelmed, anxious, depressed, or stuck in patterns that no longer serve you well—but want more than just surface-level solutions? Maybe you're wrestling with anxiety, low self-worth, or depressive symptoms. Maybe you are carrying emotional pain that feels too heavy to manage alone. You’re seeking a space where your whole self—including your faith beliefs—can be understood and supported in the healing process.
If this sounds like you, you’re in the right place.
Hartford Hypnosis Center;David J. Norton LPC
Licensed Professional Counselor, MA, LPC, NBCC, ASCH, NESCH
Serves Area
The hypnotic approach to treatment is generally symptom-focused. It requires a structured time frame and use of trance in some form. Hypnosis is the preferred choice in dealing with many problems. It offers a unique ability in many cases as it deals with working through the unconscious mind. Hypnosis is an ancient art with a rich and varied history. It has been used to perform painless surgery, to ease childbirth, fear of flying, nail biting, fear of public speaking, headaches, insomnia, stress relief, dysphagia, past-life regression, sports performance, test performance, music performance and much more.
The hypnotic approach to treatment is generally symptom-focused. It requires a structured time frame and use of trance in some form. Hypnosis is the preferred choice in dealing with many problems. It offers a unique ability in many cases as it deals with working through the unconscious mind. Hypnosis is an ancient art with a rich and varied history. It has been used to perform painless surgery, to ease childbirth, fear of flying, nail biting, fear of public speaking, headaches, insomnia, stress relief, dysphagia, past-life regression, sports performance, test performance, music performance and much more.
Are you looking to enrich the inner you so your Vibrant Soul can shine and radiate into the world? Are you tired of not feeling like yourself, struggling with daily challenges and or feelings? I am here to assist you, to listen and offer guidance. Taking the first step towards healing is always hard, but you made it this far so you are STRONGER than you think. My goal is to help enrich the inner you where your mind, body and Vibrant Soul align. To help untangle the challenges that have been holding you back. To reach a sense of fulfillment and gratitude that you DESIRE and DESERVE.
Are you looking to enrich the inner you so your Vibrant Soul can shine and radiate into the world? Are you tired of not feeling like yourself, struggling with daily challenges and or feelings? I am here to assist you, to listen and offer guidance. Taking the first step towards healing is always hard, but you made it this far so you are STRONGER than you think. My goal is to help enrich the inner you where your mind, body and Vibrant Soul align. To help untangle the challenges that have been holding you back. To reach a sense of fulfillment and gratitude that you DESIRE and DESERVE.
I will introduce you to skills and strategies using Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Psychotherapy, and Eclectic Therapy.
Taking the first steps to find and select a therapist shows great strength. Though initially you may feel uneasy, this will be the beginning of a new journey; one that will help you gain more control over your life. Collaboratively, we will work in a supportive and caring atmosphere using a strength based approach. I work with clients who are dealing with trauma, anxiety, depression, stress, shame and guilt, as well as relationship issues.
I will introduce you to skills and strategies using Cognitive Behavioral Therapy, Motivational Interviewing, Psychodynamic Psychotherapy, and Eclectic Therapy.
Taking the first steps to find and select a therapist shows great strength. Though initially you may feel uneasy, this will be the beginning of a new journey; one that will help you gain more control over your life. Collaboratively, we will work in a supportive and caring atmosphere using a strength based approach. I work with clients who are dealing with trauma, anxiety, depression, stress, shame and guilt, as well as relationship issues.
Her approach is person-centered and responsive to each client’s individual needs, drawing on mindfulness practices, cognitive behavioral therapy (CBT), psychodynamic principles, and attachment-based frameworks.
Tara is a Licensed Clinical Social Worker who is passionate about supporting individuals of all ages and backgrounds. She works with people navigating anxiety, depression, trauma, grief, family dynamics, and major life transitions. Tara guides young adults through life transitions, such as changes in school, work, and relationships. She also works closely with children and their families to address behavioral concerns, school challenges, and provide guidance to parents. Tara is passionate about empowering mothers, helping them manage the emotional challenges of parenting, changes in self-identity, and creating a balanced life.
Her approach is person-centered and responsive to each client’s individual needs, drawing on mindfulness practices, cognitive behavioral therapy (CBT), psychodynamic principles, and attachment-based frameworks.
Tara is a Licensed Clinical Social Worker who is passionate about supporting individuals of all ages and backgrounds. She works with people navigating anxiety, depression, trauma, grief, family dynamics, and major life transitions. Tara guides young adults through life transitions, such as changes in school, work, and relationships. She also works closely with children and their families to address behavioral concerns, school challenges, and provide guidance to parents. Tara is passionate about empowering mothers, helping them manage the emotional challenges of parenting, changes in self-identity, and creating a balanced life.
I am a licensed professional counselor. I offer individual, couple and family therapy. I use cognitive behavioral therapy and help clients with difficulties in identifying and managing emotions. Are you feeling different, stressed, overwhelmed? Not your usual self? Have you experienced a loss that you are having difficulty accepting? You don't have to feel this way nor go through it alone. You deserve to be happy.
I am a licensed professional counselor. I offer individual, couple and family therapy. I use cognitive behavioral therapy and help clients with difficulties in identifying and managing emotions. Are you feeling different, stressed, overwhelmed? Not your usual self? Have you experienced a loss that you are having difficulty accepting? You don't have to feel this way nor go through it alone. You deserve to be happy.
Experience is very valuable. I am an experienced therapist having worked in inpatient psychiatry and private practice for the past 39 years. I believe that the relationship between therapist and client is one of the most important factors in healing. I enjoy working with individuals addressing issues of depression, anxiety and relationship issues. I also work with individuals who have long standing interpersonal issues as a result of their life experiences. My 39 years in practice has allowed me to experience almost every manner of life event. I would be honored to help you through yours.
Experience is very valuable. I am an experienced therapist having worked in inpatient psychiatry and private practice for the past 39 years. I believe that the relationship between therapist and client is one of the most important factors in healing. I enjoy working with individuals addressing issues of depression, anxiety and relationship issues. I also work with individuals who have long standing interpersonal issues as a result of their life experiences. My 39 years in practice has allowed me to experience almost every manner of life event. I would be honored to help you through yours.
As an LCSW, I am dedicated to helping adolescents, adults, couples and families to cope with daily challenges and transitions. I strive to help create a greater sense of overall peace, hope and self-awareness. It is my honor to be able to work with clients who are brave enough to show me into their world, so that I can help create and support better coping. I specialize in addressing complex trauma, anxiety and panic, depression, OCD, reactivity, addiction, problem sexual behaviors, and other life transitions. I also have a personal interest in working with the donor-conceived population, not parent expected and adoptees.
As an LCSW, I am dedicated to helping adolescents, adults, couples and families to cope with daily challenges and transitions. I strive to help create a greater sense of overall peace, hope and self-awareness. It is my honor to be able to work with clients who are brave enough to show me into their world, so that I can help create and support better coping. I specialize in addressing complex trauma, anxiety and panic, depression, OCD, reactivity, addiction, problem sexual behaviors, and other life transitions. I also have a personal interest in working with the donor-conceived population, not parent expected and adoptees.
I’m a Licensed Clinical Social Worker who works with adult's, young adults, adolescents, couples, and families navigating anxiety, stress, and past experiences that continue to impact daily life. Starting therapy can feel overwhelming, but you don’t have to figure things out alone.
I’m a Licensed Clinical Social Worker who works with adult's, young adults, adolescents, couples, and families navigating anxiety, stress, and past experiences that continue to impact daily life. Starting therapy can feel overwhelming, but you don’t have to figure things out alone.
See more therapy options for Newington
Nearby Psychodynamic Therapists Searches for Newington
- Berlin
- Bloomfield
- Cromwell
- East Berlin
- East Hartford
- Farmington
- Glastonbury
- Hartford
- New Britain
- Rocky Hill
- West Hartford
- Wethersfield
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.


