Anger Management Therapists in Newington, CT
Do you feel overwhelmed, emotionally exhausted, or like you've been carrying too much on your own for too long? You deserve a space where you can finally feel supported, understood, and heard. I work with individuals navigating anxiety, depression, trauma, and life transitions, helping them reconnect with themselves and develop healthier ways of coping. My goal is to create a safe, nonjudgmental environment where you can explore your thoughts, process your experiences, and begin to heal at your own pace.
Do you feel overwhelmed, emotionally exhausted, or like you've been carrying too much on your own for too long? You deserve a space where you can finally feel supported, understood, and heard. I work with individuals navigating anxiety, depression, trauma, and life transitions, helping them reconnect with themselves and develop healthier ways of coping. My goal is to create a safe, nonjudgmental environment where you can explore your thoughts, process your experiences, and begin to heal at your own pace.
I specialize in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.
I completed my Master's degree in Marriage and Family Therapy at Fairfield University in Fairfield, CT, and I also hold a Bachelor’s degree in Sociology from Southern CT State University. I utilize multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT).
I specialize in depression, anxiety, grief, trauma, anger, behavioral issues, child therapy, family conflict, parenting, self-esteem, relationship issues, and major life transitions.
I completed my Master's degree in Marriage and Family Therapy at Fairfield University in Fairfield, CT, and I also hold a Bachelor’s degree in Sociology from Southern CT State University. I utilize multiple treatment approaches, including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy (SFT).
We all need support from time to time. We are not perfect and life is quite complex. Do you feel stuck and overwhelmed? Is your relationship falling apart? Is your past trauma affecting your daily life? You are not alone. I can help you get through the chaos and pain. I can help you mange fear, anxiety, depression and pain. You can become more confident and stronger than ever. I believe that crisis leads to change and transformation. Let me help you let go of a painful past and embrace new possibilities. Let me help you RE-FOCUS and CREATE a new you. “I’m not what happened to me. I’m what I chose to become”.
We all need support from time to time. We are not perfect and life is quite complex. Do you feel stuck and overwhelmed? Is your relationship falling apart? Is your past trauma affecting your daily life? You are not alone. I can help you get through the chaos and pain. I can help you mange fear, anxiety, depression and pain. You can become more confident and stronger than ever. I believe that crisis leads to change and transformation. Let me help you let go of a painful past and embrace new possibilities. Let me help you RE-FOCUS and CREATE a new you. “I’m not what happened to me. I’m what I chose to become”.
As a Mental Health Counselor, I work with individuals, couples, families, and veterans who suffer with emotional and behavioral issues; Anxiety, Depression, Bipolar, ADHD, Grief, Trauma, Addictions, Substance Use Disorder, Relationships, and Anger Management.
Today is the beginning of a new day, new adventures and new challenges. You made the initial step to seek help; It takes courage to step outside your comfort zone. As a Licensed Professional Counselor-Associate (LPC-A), I’m committed to providing a safe place for you to come and communicate about your emotions. As you travel through this journey in life, you are not alone. There is help available to help you accept, build, overcome, and achieve your goals. We will work together to build a trusting therapeutic relationship. You have come to the right place. I am committed to working with you, to improve your quality of life.
As a Mental Health Counselor, I work with individuals, couples, families, and veterans who suffer with emotional and behavioral issues; Anxiety, Depression, Bipolar, ADHD, Grief, Trauma, Addictions, Substance Use Disorder, Relationships, and Anger Management.
Today is the beginning of a new day, new adventures and new challenges. You made the initial step to seek help; It takes courage to step outside your comfort zone. As a Licensed Professional Counselor-Associate (LPC-A), I’m committed to providing a safe place for you to come and communicate about your emotions. As you travel through this journey in life, you are not alone. There is help available to help you accept, build, overcome, and achieve your goals. We will work together to build a trusting therapeutic relationship. You have come to the right place. I am committed to working with you, to improve your quality of life.
Welcome! I am an LCSW and Board-Certified Clinical Hypnotherapist, dedicated to providing compassionate and effective care. It takes strength and courage to begin something new; and with a safe, comfortable, and welcoming environment, I believe that this is where it all begins. We're human and go through difficult times which can cause us much confusion and a need for guidance, hope, and support. I strongly believe that with an individualized, strength-based, and motivational approach, you can find a new direction and way of thinking to overcome the challenges that we are faced with in our everyday lives.
Welcome! I am an LCSW and Board-Certified Clinical Hypnotherapist, dedicated to providing compassionate and effective care. It takes strength and courage to begin something new; and with a safe, comfortable, and welcoming environment, I believe that this is where it all begins. We're human and go through difficult times which can cause us much confusion and a need for guidance, hope, and support. I strongly believe that with an individualized, strength-based, and motivational approach, you can find a new direction and way of thinking to overcome the challenges that we are faced with in our everyday lives.
I have practiced as a Master's Social Worker (2003), then Licensed Clinical Social Worker since 2006. Over the course of more than two decades, I have accumulated extensive experience working with individuals facing substance use disorders and mental health challenges. My practice is guided by a comprehensive, evidence-based approach that incorporates Cognitive Behavioral Therapy, Integrated Dual Diagnosis Treatment, trauma-informed care, and strengths-based modalities. My philosophy is rooted in collaborative partnership, empowering clients to achieve meaningful and lasting change according to their own vision and goals.
I have practiced as a Master's Social Worker (2003), then Licensed Clinical Social Worker since 2006. Over the course of more than two decades, I have accumulated extensive experience working with individuals facing substance use disorders and mental health challenges. My practice is guided by a comprehensive, evidence-based approach that incorporates Cognitive Behavioral Therapy, Integrated Dual Diagnosis Treatment, trauma-informed care, and strengths-based modalities. My philosophy is rooted in collaborative partnership, empowering clients to achieve meaningful and lasting change according to their own vision and goals.
As a school social worker, Nadiyah specializes in social skills development, restorative practices, executive functioning, and anxiety management. Nadiyah is skilled in developing individualized, strengths-based interventions that help children and adolescents build confidence, improve organization, and successfully navigate academic and social challenges.
In addition to clinical expertise, Nadiyah brings a background in personal training, integrating physical wellness strategies to support mental health, resilience, and overall well-being. As a former athlete, it is vital to prioritize mental health of student athletes.
As a school social worker, Nadiyah specializes in social skills development, restorative practices, executive functioning, and anxiety management. Nadiyah is skilled in developing individualized, strengths-based interventions that help children and adolescents build confidence, improve organization, and successfully navigate academic and social challenges.
In addition to clinical expertise, Nadiyah brings a background in personal training, integrating physical wellness strategies to support mental health, resilience, and overall well-being. As a former athlete, it is vital to prioritize mental health of student athletes.
Hello, My passion in life is children! I have supported children and families in vast modalities for more than 20 years as a Licensed Professional Counselor (LPC) and an educator. I specialize in working with young children through early adolescence. I have extensive experience in treating anxiety, depression, mood dysregulation and trauma. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and also use a variety of treatment modalities incorporating my love of the arts, music, theatre and dance. Limited immediate openings available. Strengthen your child's emotional health before the new school year.
Hello, My passion in life is children! I have supported children and families in vast modalities for more than 20 years as a Licensed Professional Counselor (LPC) and an educator. I specialize in working with young children through early adolescence. I have extensive experience in treating anxiety, depression, mood dysregulation and trauma. I am certified in Trauma Focused Cognitive Behavioral Therapy (TF-CBT), and also use a variety of treatment modalities incorporating my love of the arts, music, theatre and dance. Limited immediate openings available. Strengthen your child's emotional health before the new school year.
When you're the dependable one- the one everyone looks to, where are you supposed to go? While you certainly know the right answers, even for yourself, putting them into action is much harder. Even more, when you're the balanced one, it can be hard to admit or even realize that you're struggling. That voice you're so used to hearing: the one that says that you're behind, tells you what you "should" be doing, says you're not doing enough- it doesn't have to be there. What would life be like without that pressure? Without that soundtrack you can be more present in your life.
When you're the dependable one- the one everyone looks to, where are you supposed to go? While you certainly know the right answers, even for yourself, putting them into action is much harder. Even more, when you're the balanced one, it can be hard to admit or even realize that you're struggling. That voice you're so used to hearing: the one that says that you're behind, tells you what you "should" be doing, says you're not doing enough- it doesn't have to be there. What would life be like without that pressure? Without that soundtrack you can be more present in your life.
Practice is accepting new clients! Reach out for a free consultation.
Many of the people who seek my support are successful, capable, and deeply resilient but privately carrying the weight of complex relationships, unresolved trauma, or years of emotional exhaustion.
I specialize in helping individuals and couples heal from narcissistic and emotionally abusive relationship dynamics, rebuild their sense of self, and develop healthier relational patterns. Many of my clients come to therapy feeling confused, depleted, or questioning their own reality after experiencing chronic gaslighting, manipulation, or relational trauma.
Practice is accepting new clients! Reach out for a free consultation.
Many of the people who seek my support are successful, capable, and deeply resilient but privately carrying the weight of complex relationships, unresolved trauma, or years of emotional exhaustion.
I specialize in helping individuals and couples heal from narcissistic and emotionally abusive relationship dynamics, rebuild their sense of self, and develop healthier relational patterns. Many of my clients come to therapy feeling confused, depleted, or questioning their own reality after experiencing chronic gaslighting, manipulation, or relational trauma.
I am a Licensed Professional Counselor with a Masters in License Mental Health Counseling from Springfield College. I have experience working with children, youth, and adults in various capacity since 2007. I am bilingual and provides services in English and in Spanish. I have experience in various settings, including residential, intensive outpatient, schools, in-home care, extended day program, and outpatient services. I have also worked with the legal population (probation, special parole, and CSSD). I believe in educating, advocating, and treating the whole person on reaching their goals.
I am a Licensed Professional Counselor with a Masters in License Mental Health Counseling from Springfield College. I have experience working with children, youth, and adults in various capacity since 2007. I am bilingual and provides services in English and in Spanish. I have experience in various settings, including residential, intensive outpatient, schools, in-home care, extended day program, and outpatient services. I have also worked with the legal population (probation, special parole, and CSSD). I believe in educating, advocating, and treating the whole person on reaching their goals.
These are difficult times and we all need a safe place to express our feelings. I am a licensed Clinical Social Worker. My mission is to aid clients in supportive theraputic interaction. I have been practicing in the field of Social Work since 1996. Having experience in the different facets of Social Work has allowed me to provide service to a vast population, as well as increased my knowledge and understanding of the challenges my clients face. My approach to therapy is primarily Cognitive Behavioral, and Solution Focued.
These are difficult times and we all need a safe place to express our feelings. I am a licensed Clinical Social Worker. My mission is to aid clients in supportive theraputic interaction. I have been practicing in the field of Social Work since 1996. Having experience in the different facets of Social Work has allowed me to provide service to a vast population, as well as increased my knowledge and understanding of the challenges my clients face. My approach to therapy is primarily Cognitive Behavioral, and Solution Focued.
Hello! I am a Licensed Marriage and Family Therapist. I obtained my master’s degree from the University of Saint Joseph’s. I have a passion for working with individuals and families by helping to better manage and navigate the daily stressors of life. Finding a therapist who feels like the right fit can be a long and difficult journey, but taking the first step is half the battle.
Hello! I am a Licensed Marriage and Family Therapist. I obtained my master’s degree from the University of Saint Joseph’s. I have a passion for working with individuals and families by helping to better manage and navigate the daily stressors of life. Finding a therapist who feels like the right fit can be a long and difficult journey, but taking the first step is half the battle.
Our company is named COURAGE because that is what it takes to seek out therapy. We also need courage to trust a stranger to fully listen to us and treat our concerns with care and respect. Therapy can be both challenging and rewarding.
Our company is named COURAGE because that is what it takes to seek out therapy. We also need courage to trust a stranger to fully listen to us and treat our concerns with care and respect. Therapy can be both challenging and rewarding.
Over 20 years of clinical experience working with adolescents, teenagers, and young adults struggling with depression, anxiety, trauma, life transitions, and addiction in various treatment settings. Diversity and multicultural issues are embedded in everything we do and contribute to presenting problems. I am conscious of varying decision-making preferences, the role of family dynamics, stages of life, socioeconomic status, and issues related to sexual orientation and gender identity. As well as the stigma associated with seeking mental health services.
Over 20 years of clinical experience working with adolescents, teenagers, and young adults struggling with depression, anxiety, trauma, life transitions, and addiction in various treatment settings. Diversity and multicultural issues are embedded in everything we do and contribute to presenting problems. I am conscious of varying decision-making preferences, the role of family dynamics, stages of life, socioeconomic status, and issues related to sexual orientation and gender identity. As well as the stigma associated with seeking mental health services.
My clients are committed to the hard work of therapy, & embrace new ideas about themselves. They are willing to explore self-compassion & radical self-acceptance.
Many of my clients struggle with depression, anxiety, trauma, relationship difficulties, complex family systems, plus more of such common & very human issues.
I see children, adolescents, teenagers, young adults, & adults from a wide range of backgrounds. Treatment is specific to your needs.
Please come visit my whimsical office in Newington! I’m a small business owner living with a disability. I do all the scheduling. It’s just me (for now ). Call for info!
My clients are committed to the hard work of therapy, & embrace new ideas about themselves. They are willing to explore self-compassion & radical self-acceptance.
Many of my clients struggle with depression, anxiety, trauma, relationship difficulties, complex family systems, plus more of such common & very human issues.
I see children, adolescents, teenagers, young adults, & adults from a wide range of backgrounds. Treatment is specific to your needs.
Please come visit my whimsical office in Newington! I’m a small business owner living with a disability. I do all the scheduling. It’s just me (for now ). Call for info!
At Wild Orchid Wellness, LLC (W.O.W), we are deeply committed to providing culturally competent and inclusive behavioral health services to individuals and families from all walks of life. Our team of compassionate and dedicated therapists are here to support your spiritual growth and mental well-being. We pride ourselves on being bilingual and bicultural, offering services in Spanish, Polish, and English to ensure everyone feels understood and valued (hablamos español, mówimy po polsku). We are currently accepting new clients. Estamos aceptando clientes nuevos. ¡Llámenos hoy para una consulta gratuita de quince minutos!
At Wild Orchid Wellness, LLC (W.O.W), we are deeply committed to providing culturally competent and inclusive behavioral health services to individuals and families from all walks of life. Our team of compassionate and dedicated therapists are here to support your spiritual growth and mental well-being. We pride ourselves on being bilingual and bicultural, offering services in Spanish, Polish, and English to ensure everyone feels understood and valued (hablamos español, mówimy po polsku). We are currently accepting new clients. Estamos aceptando clientes nuevos. ¡Llámenos hoy para una consulta gratuita de quince minutos!
I am a bilingual/bicultural licensed professional counselor with twenty-plus years of experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador, and moved to CT to pursue my master's degree in psychology. I have struggled with acculturation, parenting, and multiple losses in my life which have built my resiliency and increased my desire to help/guide others with life difficulties. Working in such diverse settings has strengthened my clinical expertise.
I am a bilingual/bicultural licensed professional counselor with twenty-plus years of experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador, and moved to CT to pursue my master's degree in psychology. I have struggled with acculturation, parenting, and multiple losses in my life which have built my resiliency and increased my desire to help/guide others with life difficulties. Working in such diverse settings has strengthened my clinical expertise.
Yes, you have strengths. When you feel anxious, depressed, traumatized, or overwhelmed in general, it is easy to forget about your natural strengths and capabilities. You come to therapy for several reasons. You want to identify a specific goal and make measurable progress towards that goal, and you want to use this safe space to unpack your thoughts and feelings, to know you are heard, not judged or criticized. From this experience your mood can improve, your coping capacity can deepen, and your confidence can increase. When we work together to identify your strengths, you will move forward with clarity and in a positive direction.
Yes, you have strengths. When you feel anxious, depressed, traumatized, or overwhelmed in general, it is easy to forget about your natural strengths and capabilities. You come to therapy for several reasons. You want to identify a specific goal and make measurable progress towards that goal, and you want to use this safe space to unpack your thoughts and feelings, to know you are heard, not judged or criticized. From this experience your mood can improve, your coping capacity can deepen, and your confidence can increase. When we work together to identify your strengths, you will move forward with clarity and in a positive direction.
My journey in the mental health field began over 12 years ago, and since then, I’ve had the privilege of supporting children, adolescents, and adults through some of the most difficult seasons of their lives. I specialize in trauma work and understand how past experiences can quietly shape your thoughts, relationships, self-worth, and sense of safety. Whether you’re navigating anxiety, depression, childhood trauma, or the aftermath of a domestic violence relationship, we’ll work together to understand how those experiences have impacted you, and more importantly, how you can move forward.
My journey in the mental health field began over 12 years ago, and since then, I’ve had the privilege of supporting children, adolescents, and adults through some of the most difficult seasons of their lives. I specialize in trauma work and understand how past experiences can quietly shape your thoughts, relationships, self-worth, and sense of safety. Whether you’re navigating anxiety, depression, childhood trauma, or the aftermath of a domestic violence relationship, we’ll work together to understand how those experiences have impacted you, and more importantly, how you can move forward.
See more therapy options for Newington
Nearby Anger Management Therapists Searches for Newington
- Berlin
- Bloomfield
- Cromwell
- East Berlin
- East Hartford
- Farmington
- Glastonbury
- Hartford
- New Britain
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- West Hartford
- Wethersfield
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.