Self Esteem Therapists in New London, CT
Deciding to seek psychological services can be a difficult step. When looking for therapy, the right clinician/client match is essential. My goal is to respond to my clients with compassion, empathy, and in a non-judgmental way, as well as stay up-to-date with the most effective treatment interventions. With over 20 years of experience, have successfully treated people with low self-esteem, assertiveness difficulties, loss/grief, guilt, eating disorders, emotional eating, binge-eating, anxiety, panic, life transitions, divorce/separation, obsessive thinking, relationship struggles, "quarter-life crisis," and depression.
Deciding to seek psychological services can be a difficult step. When looking for therapy, the right clinician/client match is essential. My goal is to respond to my clients with compassion, empathy, and in a non-judgmental way, as well as stay up-to-date with the most effective treatment interventions. With over 20 years of experience, have successfully treated people with low self-esteem, assertiveness difficulties, loss/grief, guilt, eating disorders, emotional eating, binge-eating, anxiety, panic, life transitions, divorce/separation, obsessive thinking, relationship struggles, "quarter-life crisis," and depression.
Baxley Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
New London, CT 06320
Currently accepting new clients for TELEHEALTH Services only in CT & RI. Welcome! I’m Sharon Baxley and I’m here to support you in navigating life’s challenges with compassion and authenticity. My approach to therapy is down-to-earth, open, and affirming, creating a space where you can be your true self. I believe that every person has a unique story, and I’m committed to meeting you where you are—without judgment or pretense. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking for someone to talk to, I’m here to listen and help you find the path that feels right for you.
Currently accepting new clients for TELEHEALTH Services only in CT & RI. Welcome! I’m Sharon Baxley and I’m here to support you in navigating life’s challenges with compassion and authenticity. My approach to therapy is down-to-earth, open, and affirming, creating a space where you can be your true self. I believe that every person has a unique story, and I’m committed to meeting you where you are—without judgment or pretense. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking for someone to talk to, I’m here to listen and help you find the path that feels right for you.
Michael Alger
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
New London, CT 06320
I see a wide range of clients who face a variety of challenges: trauma, relationship difficulties, low self esteem, anxiety, depression, major life transitions, stress management, family conflict, and relationship challenges.
Acceptance, I think this is something that we strive for the most in life and it is also one of the hardest things we struggle with. It is hard for us to find ways to be true to ourselves and also feel like we are meeting the needs and demands of the world around us. I would very much like to help you find that balance. It is my goal to offer a place for you to examine yourself and what makes you, you and figure out the most helpful ways of expressing that person to the world around you. I believe a sense of humor is important and learning to laugh at things can be healing.
I see a wide range of clients who face a variety of challenges: trauma, relationship difficulties, low self esteem, anxiety, depression, major life transitions, stress management, family conflict, and relationship challenges.
Acceptance, I think this is something that we strive for the most in life and it is also one of the hardest things we struggle with. It is hard for us to find ways to be true to ourselves and also feel like we are meeting the needs and demands of the world around us. I would very much like to help you find that balance. It is my goal to offer a place for you to examine yourself and what makes you, you and figure out the most helpful ways of expressing that person to the world around you. I believe a sense of humor is important and learning to laugh at things can be healing.
I specialize in working with trauma (especially C-PTSD) using EMDR, Ego State Therapy, and DBT. Issues addressed include self esteem and body image issues, relationship difficulties, parenting struggles, PTSD, Bipolar disorder, BPD, Anxiety, and Depression,. I have worked with a diverse client base and am comfortable treating clients of differing backgrounds, ethnicities and experiences. Because of my background in art therapy and my EMDR training, options for alternative approaches to therapy are available as appropriate and desired.
I specialize in working with trauma (especially C-PTSD) using EMDR, Ego State Therapy, and DBT. Issues addressed include self esteem and body image issues, relationship difficulties, parenting struggles, PTSD, Bipolar disorder, BPD, Anxiety, and Depression,. I have worked with a diverse client base and am comfortable treating clients of differing backgrounds, ethnicities and experiences. Because of my background in art therapy and my EMDR training, options for alternative approaches to therapy are available as appropriate and desired.
I am a clinical social worker in private practice since 1996. I have extensive experience working with adults, adolescents, couples, and families experiencing emotional distress. My specialties include depression, anxiety, low self-esteem, grief and loss, job/school stress, life transition, and relationship issues. My goal is to empower clients to enact change by developing insight and clarity as to the origins and contributors to their distress. I work with clients to identify fears, guilt, destructive patterns, and family influences that are affecting their ability to live a healthy, satisfying life. My style is highly interactive, supportive, caring, and direct.
I am a clinical social worker in private practice since 1996. I have extensive experience working with adults, adolescents, couples, and families experiencing emotional distress. My specialties include depression, anxiety, low self-esteem, grief and loss, job/school stress, life transition, and relationship issues. My goal is to empower clients to enact change by developing insight and clarity as to the origins and contributors to their distress. I work with clients to identify fears, guilt, destructive patterns, and family influences that are affecting their ability to live a healthy, satisfying life. My style is highly interactive, supportive, caring, and direct.
Dr. Janelle D Posey-Green
Clinical Social Work/Therapist, DSW, MSW, CLC, LCSW
Verified Verified
New London, CT 06320
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut. I focus on trauma, and how it current day impacts areas such as attachment, relationships, self esteem and family dynamics, through EMDR: Eye movement desensitization and reprocessing. By utilizing EMDR, I believe that positive change is possible.
I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut. I focus on trauma, and how it current day impacts areas such as attachment, relationships, self esteem and family dynamics, through EMDR: Eye movement desensitization and reprocessing. By utilizing EMDR, I believe that positive change is possible.
Cara Elizabeth Bartlett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New London, CT 06320
***NOT ACCEPTING NEW CHILD/ADOLESCENT CLIENTS*** I'm a charismatic, dynamic, and dedicated therapist who offers individual, family, and group therapy to children, adolescents, and adults. In addition to "traditional" therapy, I also offer EMDR therapy - an effective, evidence-based treatment for patients with a history of trauma. My experience as an Emergency Crisis Intervention Clinician has enhanced my ability to rapidly engage with clients, develop immediate treatment and safety plans, increase clients' coping skills, conduct risk assessments as needed, and provide psychoeducation and advocacy.
***NOT ACCEPTING NEW CHILD/ADOLESCENT CLIENTS*** I'm a charismatic, dynamic, and dedicated therapist who offers individual, family, and group therapy to children, adolescents, and adults. In addition to "traditional" therapy, I also offer EMDR therapy - an effective, evidence-based treatment for patients with a history of trauma. My experience as an Emergency Crisis Intervention Clinician has enhanced my ability to rapidly engage with clients, develop immediate treatment and safety plans, increase clients' coping skills, conduct risk assessments as needed, and provide psychoeducation and advocacy.
Michelle Ehrler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New London, CT 06320 (Online Only)
Waitlist for new clients
Are you ready to take control back of your life? I am passionate and committed to helping you overcome life's challenges and finally embrace your true authentic self. I focus on a holistic approach to healing, which means I treat each client as a "whole" comprised of mind, body, and spirit. I work with a wide array of challenges including anxiety, depression, trauma, interpersonal difficulties, grief/loss, self-esteem, disordered eating and other mental health/behavioral concerns. I have an affinity for the challenges of adolescents, teens, and young adults as I support them in working to find their path to greater autonomy.
Are you ready to take control back of your life? I am passionate and committed to helping you overcome life's challenges and finally embrace your true authentic self. I focus on a holistic approach to healing, which means I treat each client as a "whole" comprised of mind, body, and spirit. I work with a wide array of challenges including anxiety, depression, trauma, interpersonal difficulties, grief/loss, self-esteem, disordered eating and other mental health/behavioral concerns. I have an affinity for the challenges of adolescents, teens, and young adults as I support them in working to find their path to greater autonomy.
Jill Elizabeth Millea
Licensed Professional Counselor, MA, NCC, LPC, CPDT
Verified Verified
New London, CT 06320
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your priorities and values and to support the development of your beliefs, attitudes and behaviors aligned with your most authentic self.
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your priorities and values and to support the development of your beliefs, attitudes and behaviors aligned with your most authentic self.
My therapeutic approach is client centered, solution focused with the primary objective of building self esteem and confidence in order to empower you to be the best version of yourself.
For every problem there is a solution, if you are struggling with addiction, anxiety, depression, trauma, anger, relationship difficulties, I provide a path to recovery . One element stands out to be true for each of the individuals I have treated in the past ten years working as a social worker; everyone innately needs to be seen and heard. This is when the therapeutic process of healing begins and what I give to each individual whole heartedly. I am a Licensed Clinical Social Worker LCSW, I have a Master's degree in Social Work, an associates degree in Drug and Alcohol counseling and am trained in Emotional Freedom Technique.
My therapeutic approach is client centered, solution focused with the primary objective of building self esteem and confidence in order to empower you to be the best version of yourself.
For every problem there is a solution, if you are struggling with addiction, anxiety, depression, trauma, anger, relationship difficulties, I provide a path to recovery . One element stands out to be true for each of the individuals I have treated in the past ten years working as a social worker; everyone innately needs to be seen and heard. This is when the therapeutic process of healing begins and what I give to each individual whole heartedly. I am a Licensed Clinical Social Worker LCSW, I have a Master's degree in Social Work, an associates degree in Drug and Alcohol counseling and am trained in Emotional Freedom Technique.
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City and Shore Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
New London, CT 06320 (Online Only)
Waitlist for new clients
Hi! I’m Makayla from City and Shore Counseling. We offer Telehealth services to adults in Connecticut, Pennsylvania and Rhode Island. Since each individual has unique needs, we listen and adjust the therapeutic process to provide the most productive and enjoyable experience possible. With a down-to-earth approach, we offer a wide array of services to ensure personal growth and a better quality of life, all from the comforts of your home. We believe that the most important part of therapy is the relationship between client and counselor. We pride ourselves on being a safe, inclusive, judgement free space.
Hi! I’m Makayla from City and Shore Counseling. We offer Telehealth services to adults in Connecticut, Pennsylvania and Rhode Island. Since each individual has unique needs, we listen and adjust the therapeutic process to provide the most productive and enjoyable experience possible. With a down-to-earth approach, we offer a wide array of services to ensure personal growth and a better quality of life, all from the comforts of your home. We believe that the most important part of therapy is the relationship between client and counselor. We pride ourselves on being a safe, inclusive, judgement free space.
Are you struggling with substance abuse? Or do you have a history of alcohol/drug abuse and are now dealing with difficult consequences? I have over 17 years of experience as a Licensed Alcohol and Drug Counselor in the state of CT. I have spent most of it focused on helping people navigate legal issues (probation, parole, court) and DCF, as well as relationship, employment, education, and self esteem obstacles that may stem from addiction. I recognize the stigma you may face and the barrier it can present in reaching your goals.
Are you struggling with substance abuse? Or do you have a history of alcohol/drug abuse and are now dealing with difficult consequences? I have over 17 years of experience as a Licensed Alcohol and Drug Counselor in the state of CT. I have spent most of it focused on helping people navigate legal issues (probation, parole, court) and DCF, as well as relationship, employment, education, and self esteem obstacles that may stem from addiction. I recognize the stigma you may face and the barrier it can present in reaching your goals.
Linnea Michaels
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New London, CT 06320 (Online Only)
I am a licensed psychotherapist (NY, CT, & FL) working with adults facing challenges with everyday life. This treatment encourages acceptance of our vulnerabilities and commitment to behaviors based on values. Together, we focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems) surrounding relationship issues, work/academic performance, divorce/separation, family conflicts, trauma, self-esteem issues, social skill deficits, and stress.
I am a licensed psychotherapist (NY, CT, & FL) working with adults facing challenges with everyday life. This treatment encourages acceptance of our vulnerabilities and commitment to behaviors based on values. Together, we focus on addressing internalizing symptoms (anxiety, depression) and externalizing symptoms (substance abuse, acting out/behavior problems) surrounding relationship issues, work/academic performance, divorce/separation, family conflicts, trauma, self-esteem issues, social skill deficits, and stress.
Addiction is powerful, but so are you! Sometimes, all people need is a little help remembering how much power they have within themselves. It is easy to fall into the trap of constantly feeling like you are not good enough. Developing a solid sense of self can be achieved by exploring your feelings, finding meaning in your life, and focusing on your strengths. My vision for the people I work with is to support them in finding freedom, rebuilding their lives, and using their strengths to reach their goals.
Addiction is powerful, but so are you! Sometimes, all people need is a little help remembering how much power they have within themselves. It is easy to fall into the trap of constantly feeling like you are not good enough. Developing a solid sense of self can be achieved by exploring your feelings, finding meaning in your life, and focusing on your strengths. My vision for the people I work with is to support them in finding freedom, rebuilding their lives, and using their strengths to reach their goals.
Dale E Kingsley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
New London, CT 06320
I believe YOU are THE EXPERT of your own life. One's perspective often limits one's view of problems and blocks one's intentions, desires, and dreams. I come alongside you in your journey and guide you as you discover that problems are not permanent attachments but issues which can be transformed into manageable catalysts for change. Change requires a plan which involves steps leading to reachable and measureable goals. Have oppressive feelings of helplessness and victimization become the story of your life? Would you rather optimism and hope? Then I invite you to Rewrite the Story of Your Life.
I believe YOU are THE EXPERT of your own life. One's perspective often limits one's view of problems and blocks one's intentions, desires, and dreams. I come alongside you in your journey and guide you as you discover that problems are not permanent attachments but issues which can be transformed into manageable catalysts for change. Change requires a plan which involves steps leading to reachable and measureable goals. Have oppressive feelings of helplessness and victimization become the story of your life? Would you rather optimism and hope? Then I invite you to Rewrite the Story of Your Life.
Elizabeth Mary Stockwell
Clinical Social Work/Therapist, LCSW
Verified Verified
New London, CT 06320
I have worked in the field for over 20 years, in a variety of roles that have afforded me a skill set and approach for which I am proud. I work with all populations (children, adults, elderly, couples and families). I come from an attachment, trauma and family systems perspective. I have extensively treated several mental health and substance use disorders. I focus on the strengths of the individual or family as well as their goals for engaging in treatment. I work collaboratively with community partners including schools, Primary Care, Psychiatry and any individuals or organizations involved with the care of the client.
I have worked in the field for over 20 years, in a variety of roles that have afforded me a skill set and approach for which I am proud. I work with all populations (children, adults, elderly, couples and families). I come from an attachment, trauma and family systems perspective. I have extensively treated several mental health and substance use disorders. I focus on the strengths of the individual or family as well as their goals for engaging in treatment. I work collaboratively with community partners including schools, Primary Care, Psychiatry and any individuals or organizations involved with the care of the client.
Jason Naylor
Marriage & Family Therapist, MA, LMFT
Verified Verified
New London, CT 06320 (Online Only)
Imagine you're at a crossroads in life, seeking guidance to navigate the ups and downs. If you're browsing through Psychology Today for a therapist, you're likely facing one of those challenging times. But here's the silver lining: overcoming these struggles can make you even stronger. Everyone holds the power to reshape their narrative; they need a bit of support along the way. How do I fit into this journey? Well, my approach revolves around collaboration, aiming to unearth the resilience within you and
Imagine you're at a crossroads in life, seeking guidance to navigate the ups and downs. If you're browsing through Psychology Today for a therapist, you're likely facing one of those challenging times. But here's the silver lining: overcoming these struggles can make you even stronger. Everyone holds the power to reshape their narrative; they need a bit of support along the way. How do I fit into this journey? Well, my approach revolves around collaboration, aiming to unearth the resilience within you and
I specialize in the treatment of emotional trauma. I use a number of modalities to achieve results. Additionally, I treat addictions, including alcohol and drug, sex, and porn. My patients are adults of varying ethnicities, racial identities, and sexual orientations. I only work with individuals or groups. Please telephone for more information.
I specialize in the treatment of emotional trauma. I use a number of modalities to achieve results. Additionally, I treat addictions, including alcohol and drug, sex, and porn. My patients are adults of varying ethnicities, racial identities, and sexual orientations. I only work with individuals or groups. Please telephone for more information.
Stephen G. Pulaski
Clinical Social Work/Therapist, LCSW, RP II
Verified Verified
New London, CT 06320
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
Have you ever felt like you are on a boat lost at sea and you don't know where to turn? There are unexpected life events for human beings that can cause sudden stress, trauma, and challenges in their daily life. Without support some people have no place to turn and they feel hopeless and lost. A change in course cannot occur without action and calling in for support is the first step and sometimes the hardest step. Here at a "safe harbor" you can find respite, guidance, support, and encouragement to work through your challenges and find the inner strength to empower yourself to manifest what you need and your destiny.
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When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.