EMDR Therapists in New Canaan, CT

Feeling stuck, depressed, anxious, or angry? Tired of feeling unwell? These emotions can be difficult but they also provide us with opportunities for introspection and to recognize the strengths that lie within us. My approach is integral. Every person is unique and I tailor my approach to your needs. In therapy with me, we will be looking at all domains including psychosocial, physical, interpersonal and spiritual in order to have you enjoy your life to its full potential.

I believe that the goal of therapy is to help my clients obtain the insight and coping skills they need to create full and satisfying lives. I am able to see a person's potential, and use their innate strengths to help them rebuild their lives. We do this by creating a therapeutic relationship based on honesty, acceptance and empathy while working towards change.

I work with families,individuals and couples. Issues are discussed and moved through. Some of our present difficulties are due to past hurts and resentments.Various therapies are used and tools given to feel lighter and lead a happier productive life

One of the most important things to consider in choosing the right therapist is experience. In fact, it can make all the difference in receiving helpful and productive treatment. I am a well trained and seasoned therapist and have maintained a Private Practice in Ridgefield Ct. for the past 30 years. Due to the pandemic, my practice is now fully remote through Telehealth. My therapeutic approach is eclectic, practical and solution focused. As a long practitioner of yoga and meditation, I have expertise in utilizing and integrating the principals and techniques of mindfulness and meditation into the psychotherapy experience.

"I've learned that people forget what you said, people forget what you did, but people will never forget how you made them feel."Maya Angelou's words ring true for psychotherapy. I am here to hear and heal you. Emotional balance leads to healthier relationships and overall physical health. Let me help you with your stressors: your spouse, your children, your adolescents, your career, your physical and emotional health. With 35 years of experience, I have the clinical know how to help you find your equilibrium, both emotionally and physically.

Whether it be changing your life circumstances, resolving relationship conflict or healing emotional-psychological distress, I offer a compassionate therapeutic relationship where healing and lasting solutions can be achieved. With my clinical experience of 30+ years, we will collaborate to support you in realizing the life you envision for yourself.

I work with adults both individually and as couples, encompassing a range of mental health issues. I specialize in relationship counseling whether you're just getting into one, want to enhance your marriage/relationship with new skills and insight, aren't sure if you are leaning in or out of your relationship or have filed for divorce. We get hurt in relationship and we heal in relationship. Let me help you get on the path of healing. It need not take years of therapy to become conscious of what's going on and what you long for.

My goal as a psychotherapist is to meet my clients where they are in their life journey. I have an eclectic approach to therapy, allowing the client to ultimately decide the direction of their work in the counseling process. Listening with respect and validation can move a client to seek their own truth and understanding. I integrate breathing and mindfulness techniques to create a calm environment, and for the client to be able to focus on what is important--assisting the client toward awareness, direction and healing. I believe that Awareness, Honesty and Hope are foundational in healing.

As a clinician with over 12 years post-graduate experience, I have found the greatest indicator of therapeutic success to be the relationship between the therapist and client. My goal is to create a safe and supportive environment where we can collaborate together on a treatment plan. While I have extensive experience treating Post Traumatic Stress Disorder (PTSD), Anxiety, Depression, Obsessive-Compulsive Disorder and Anger Management, I also have a specifc interest in working with people to adjust to transitions in their lives such as coping with infertility, grief, aging, divorce, chronic illness and parenting concerns.

I have an ear for what you are saying and may not be aware of. Sometimes it is good to have a trained ear listen while you discuss your issues. I have been listening for over 20 years and have heard it all. Listening has made me less judgemental, more compassionate, and my clients tell me, more able to help. I have worked inpatient, outpatient, with all kinds of clients and every diagnosis. I have received special training in EMDR and use it frequently to help resolve trauma.

I am a Licensed Marriage & Family Therapist and former CSSD Family Relations Counselor who works with individuals, couples, and families. I believe therapy can offer relief and hope for whatever it is you may be struggling with. I provide a warm, supportive, empathetic environment for clients in order to foster self-exploration without judgment. My techniques include EMDR (most effective treatment for trauma), Gottman couples therapy, EFT for couples and CBT. I can help to navigate through all aspects of divorce. I also offer pet assisted therapy with my certified therapy dog, Gracie.

My clinical focus is developmental trauma, PTSD, anxiety, depression, mood and addictive disorders. I employ an integrative approach to therapy, designed to reduce intrusive symptoms and improve functioning, and to support overall wellness. Depending on your needs, goals and preferences, we can combine traditional "talk" therapy with QEEG informed Neurofeedback, and EMDR, to aid recovery from adverse life experiences, and move from surviving to engaging more fully in the world. Having significant personal experience in my own life transformation, I will strive to help you uncover and strengthen your own inner resources to support you in facing your unique life challenges.

Are you a professional struggling with depression and anxiety but don't know why? Are you at a place in life where you believe you should feel happy, but are still struggling and most days you feel like "uggh"? By teaching you real tools, and helping you process through old experiences, you can find the relief, growth and joy you have been seeking. If you are tired of reading self-help books, getting no where and are ready to do the work to change, I am here to help. Let's do this! Call today! Located in West Hartford Center close to Blue Back Square and serving Fairfield County via telehealth.

You want to build your confidence - you need a space that is just yours and allows you to center in your truth, intuition and sense of self-worth. We specialize in supporting women in stepping into their power, finding their confidence & voice, and setting healthy boundaries by healing from trauma and unresolved wounds. We all need a sacred space to unpack the complexities of life. We support you in breaking free from old traumas, self-limiting / self-destructive behaviors and beliefs. We create a safe space and work collaboratively with you to heal and become the best versions of yourself.

Accepting new clients. Recognizing that you need help is the first step towards making positive changes in your life, but this is often the most difficult part on the path to recovery. Sometimes all we need is someone willing to walk with us. My approach for each client depends on what their current goals are and figuring out the best way to achieve them together.

I am a mental health practitioner with over 20 years experience. My goal is to help clients who feel they are struggling in any area of their life. Together we will find solutions, build coping skills to manage, and set and meet goals in order to live a well balanced and fulfilled life. My approach is highly individualized whether I am working with individuals, couples or families. I truly believe change is possible and focus on using client centered and strengths based perspectives to help clients find authenticity and connection.

Stress, anxiety, trauma and relationship issues come in many forms and tend to mask our awareness of our strengths and resources. Yet, it is the struggles themselves that help us to change and grow. Understanding this paradox is one way to find meaning and purpose in life. My clients benefit from slowing down, tuning in to their inner wisdom, and finding solutions to the stress, emotional pain, or emptiness they experience. My approach is holistic and integrative to help you identify recurring patterns, heal traumas, and make positive changes in your life and in relationships.

Thanks for stopping by! For more specific information about our practice, please check out our website at LukeRobbinsCounseling.com. We are accepting new clients. The only insurance we accept at this time is Connecticut Medicaid (HUSKY-D), and otherwise charge out-of-pocket. We are accepting in-person and virtual clients in Connecticut, and virtual clients in Indiana and Maine. Our practice consists of two providers, Luke Robbins, LCSW (he/him), and Isabel Negron, LMSW (she/her). We offer services in English, French, and Spanish. We are both trained in EMDR, and Luke is an EMDRIA-approved Certified Provider and Consultant.

Trauma (big and small) can create symptoms and experiences of anxiety/depression, low self esteem, feeling 'stuck', negative core beliefs, dissociation, somatic flashbacks, sexual addictions, and shame/guilt. These are some of the symptoms our work together will address. Common goals include decreasing the impact of prior trauma(s), increased self esteem, decreased shame or intrusive thoughts, and healthier core beliefs-to name a few! Clients I work with are motivated to change, and often seek more fulfillment, healthier relationships, and more mental peace.