Cognitive Behavioral (CBT) Therapists in New Canaan, CT

I am a CT Licensed Professional Counselor and Registered Play Therapist that specializes in providing therapy to children, adolescents and adults. I utilize an eclectic mix of theories and techniques to inform my practice (Client Centered, CBT , trauma-focused, expressive arts, play and mindfulness). I provide a safe, warm and non-judgmental space to be heard and supported.

Ready to make some changes? I would be grateful to be a part of your journey as others were there for my own journey. As people we all create patterns in our early life that protect us, at some point these patterns or behaviors become unhelpful and are no longer needed yet can cause consistent struggles. After becoming aware of our patterns, we can begin to challenge and change them. I am a psychotherapist that has experience working with a wide variety of mental health disorders. My expertise includes addiction, dual diagnosis, depression, and anxiety. I work with adolescents, young adults, and adults primarily aged 16 to 45.

Are you feeling like there are issues you want to work on in your life, but you don’t know where to start? You’re not alone. Together, we can work on building a trusting and collaborative therapeutic relationship so that we can explore and work through your most distressing issues. I am dedicated to assisting my clients in identifying their goals, turning these goals into action, harnessing their strengths, learning new coping skills, and assisting with the transformation as people with difficulties rediscover a sense of momentum, all while using a caring, empathetic, and compassionate approach.

I am a licensed clinical psychologist with over fifteen years of experience specializing in the treatment of eating disorders, anxiety, depression, substance use disorders and relationship difficulties. I work with older teens, young adults and adults.

I believe that the goal of therapy is to help my clients obtain the insight and coping skills they need to create full and satisfying lives. I am able to see a person's potential, and use their innate strengths to help them rebuild their lives. We do this by creating a therapeutic relationship based on honesty, acceptance and empathy while working towards change.

Psychological assessment for autism, ADHD, Learning Disabilities and social/emotional concerns. In addition to assessment, I provide counseling to both children and adults across a variety of issues including anxiety and depression. Children, adolescents and their parents face many challenges today. The pressure to succeed in school and in the social milieu can be overwhelming. I can help children and parents navigate the challenges of growing up in this high-powered environment and help adults navigate family relationships and personal challenges.

Dr. Robert Denkin is strongly committed to helping you achieve satisfaction in all areas of your life. He integrates a practical and skillful approach to problem solving that will enable you to identify and overcome obstacles that are impeding your growth. Robert S. Denkin, PhD, was an Assistant Clinical Professor at Yale University for nearly 10 years and in addition to high-level training and a broad knowledge base in the field of psychology, he is a former professional baseball player and collegiate coach; experiences that have contributed to his understanding of what it takes to accomplish goals.

The best way to gain control of your out of control life is to focus on the strengths you already have and fine tune your weaknesses so that you can find the inner peace and happiness you will need to help you grow and thrive. The goal of our work together is designed to help you work through your struggles one step at a time and to offer you a fresh perspective and new approaches to problem solving. My clinical approach is a combination of short-term solution focused psychotherapy with a cognitive behavioral approach. We will also incorporate some life coaching techniques as well with the goal being self-empowerment.

Welcome. If you or a loved one are feeling down, sad, anxious, or maybe concerned that you are drinking too much or about drug use, marital issues, or are just going through a difficult stretch and want someone to help sort it through, I provide individual, couple, or family therapy for adults and adolescents. My goal is to explore your concerns, identify strengths, and use a combination of evidence-based cognitive behavioral therapy strategies, compassion, and insight to help you achieve your goals and improve your quality of life. We will focus on resolution of current symptoms, and understanding the big picture.

I am a Licensed Clinical Social Worker with twenty years of professional experience. I treat women and men who struggle with depression, anxiety, relationship problems and issues preventing one from living one's best life. I have ample experience treating both adolescents and adults and enjoy the experience of treating people during important life transitions such as late adolescence into young adulthood and transitions related to marriage and parenthood.

Teens, young adults and families face amplified stress in all realms of their lives today and meeting the demands of academics, social relationships and family closeness can become overwhelming. As a parent, watching your children struggle presents a persistent source of pain. As a child or teen, the struggles erode self-confidence and may provoke anxiety, depression and emotional or behavioral dis-regulation. Partnering with a therapist to scaffold your child's strengths and provide new tools to overcome their challenges is the goal of therapy. Finding practical strategies and a sense of balance is attainable.

One of the most important things to consider in choosing the right therapist is experience. In fact, it can make all the difference in receiving helpful and productive treatment. I am a well trained and seasoned therapist and have maintained a Private Practice in Ridgefield Ct. for the past 30 years. Due to the pandemic, my practice is now fully remote through Telehealth. My therapeutic approach is eclectic, practical and solution focused. As a long practitioner of yoga and meditation, I have expertise in utilizing and integrating the principals and techniques of mindfulness and meditation into the psychotherapy experience.

Dr. Robert Denkin is strongly committed to helping you achieve satisfaction in all areas of your life. He integrates a practical and skillful approach to problem solving that will enable you to identify and overcome obstacles that are impeding your growth. Robert S. Denkin, PhD, was an Assistant Clinical Professor at Yale University for nearly 10 years and in addition to high-level training and a broad knowledge base in the field of psychology, he is a former professional baseball player and collegiate coach; experiences that have contributed to his understanding of what it takes to accomplish goals.

The challenges of life are opportunities to learn about ourselves and make changes to bring us more happiness, security and health. If you feel unsatisfied, angry, insecure or stressed, these emotions can lead to anxiety, relationship problems and poor health. I work with clients to eliminate negative thinking, resolve emotional difficulties and to focus on strengths that promote coping and self-growth. Whether your symptoms/patterns are lifelong or you are experiencing them in response to a life stressor or embarking on a new phase of life, I can help you to create the life you want and enjoy by eliminating barriers to change.

I am passionate about working with individuals who are working towards finding their truth. I help clients to take steps forward, have tough conversations, and live life fully. I specialize in LGBTQIA+ affirming therapy, and help clients experiencing depression, anxiety, relationship related issues, and life transitions by utilizing CBT and reality therapy techniques. I bring to the table strong experience assisting clients through transitions and transformations of many kinds.

I have been helping those with addiction for over 20 years. I have a Masters in Social Work and a Certification in Alcohol and Substance Abuse Treatment from Fordham University. I am also a Certified Recovery Coach from the Center for Recovery Coach Training. I help people recover from a variety of addictions, including alcohol use disorders, drug addiction, and dual diagnosis.

Dr. Robert Denkin is strongly committed to helping you achieve satisfaction in all areas of your life. He integrates a practical and skillful approach to problem solving that will enable you to identify and overcome obstacles that are impeding your growth. Robert S. Denkin, PhD, was an Assistant Clinical Professor at Yale University for nearly 10 years and in addition to high-level training and a broad knowledge base in the field of psychology, he is a former professional baseball player and collegiate coach; experiences that have contributed to his understanding of what it takes to accomplish goals.

In my psychotherapy practice, I work primarily with people who are dealing with anxiety, depression, managing significant life transitions, relationship difficulties, and work stress. In addition to working in private practice, I am the psychotherapist for Steward House at Silver Hill Hospital, where I provide individual and group therapy for people with significant high-level career roles and responsibilities who are struggling with mental health and/or substance use problems.