Obsessive-Compulsive (OCD) Therapists in New Britain, CT
Trained in EMDR & IFS, I specialize in OCD, ADHD, complex trauma, and personality disorders.
Do you find yourself moving through the day on autopilot? Juggling responsibilities while feeling disconnected, emotionally overwhelmed, or weighed down by self-doubt? When you've lived through prolonged or repeated trauma, it's common to feel like you're always bracing for impact, even in moments of calm. As a therapist & a lifelong self-healer, I hold space for your whole story, without shame or judgment while you learn how to foster internal safety. Whether you’re processing trauma, navigating relationship stress, or challenging the weight of old beliefs, our work together will center clarity, compassion, and embodied change.
Trained in EMDR & IFS, I specialize in OCD, ADHD, complex trauma, and personality disorders.
Do you find yourself moving through the day on autopilot? Juggling responsibilities while feeling disconnected, emotionally overwhelmed, or weighed down by self-doubt? When you've lived through prolonged or repeated trauma, it's common to feel like you're always bracing for impact, even in moments of calm. As a therapist & a lifelong self-healer, I hold space for your whole story, without shame or judgment while you learn how to foster internal safety. Whether you’re processing trauma, navigating relationship stress, or challenging the weight of old beliefs, our work together will center clarity, compassion, and embodied change.
Committed to empowering unique voices, I provide a compassionate and judgment-free space where individuality is celebrated. Collaboration is key; we will work together to identify problems that we want to solve, the hurdles that prevent you from solving them, and skills that you will need to develop in order to reach your goals. There is always space for venting and sitting with your emotions, and I encourage you to challenge me if you have any disagreements, but my top priority is helping you to find meaningful changes that improve your happiness and satisfaction with life.
Committed to empowering unique voices, I provide a compassionate and judgment-free space where individuality is celebrated. Collaboration is key; we will work together to identify problems that we want to solve, the hurdles that prevent you from solving them, and skills that you will need to develop in order to reach your goals. There is always space for venting and sitting with your emotions, and I encourage you to challenge me if you have any disagreements, but my top priority is helping you to find meaningful changes that improve your happiness and satisfaction with life.
You may feel overwhelmed, emotionally drained, or stuck in patterns that no longer work, even when life looks “fine” on the outside. Anxiety, low mood, relationship strain, parenting challenges, or difficulty focusing may be impacting your daily life. You want clarity, emotional relief, and stronger connections with the people you care about. You’re seeking support that feels grounded, collaborative, and respectful, not rushed or judgmental... and a space where you can better understand yourself and move forward with confidence.
You may feel overwhelmed, emotionally drained, or stuck in patterns that no longer work, even when life looks “fine” on the outside. Anxiety, low mood, relationship strain, parenting challenges, or difficulty focusing may be impacting your daily life. You want clarity, emotional relief, and stronger connections with the people you care about. You’re seeking support that feels grounded, collaborative, and respectful, not rushed or judgmental... and a space where you can better understand yourself and move forward with confidence.
Do you experience obsessive thoughts?
Having worked many years for a reputable mental health clinic as a psychotherapist and supervisor, I am able to offer my clients effective, evidenced-based methods, as well as, alternative strategies that uniquely suit thier style and comfort level. Helping my clients access important resources is another essential component towards healing. My expertise includes working with therapeutic foster care and adoption, helping parents address severe behavior problems and helping clients understand why partners stay in unhealthy relationships.
Do you experience obsessive thoughts?
Having worked many years for a reputable mental health clinic as a psychotherapist and supervisor, I am able to offer my clients effective, evidenced-based methods, as well as, alternative strategies that uniquely suit thier style and comfort level. Helping my clients access important resources is another essential component towards healing. My expertise includes working with therapeutic foster care and adoption, helping parents address severe behavior problems and helping clients understand why partners stay in unhealthy relationships.
I work well with adolescents, adults, and families who struggle with a wide range of concerns and diagnostic specializations, including depression, anxiety, ADHD, OCD, trauma, ASD, and behavioral and social challenges.
Have you wondered if your child or teen would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at GreenwichPsychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Children often feel better early on in treatment.
I work well with adolescents, adults, and families who struggle with a wide range of concerns and diagnostic specializations, including depression, anxiety, ADHD, OCD, trauma, ASD, and behavioral and social challenges.
Have you wondered if your child or teen would benefit from therapy? I offer a complimentary consultation to discuss any questions you may have. As a senior therapist at GreenwichPsychology Group, I enjoy working with children and adolescents that may be struggling with anxiety, depression, ADHD, behavioral or family issues. You can talk to me about anything; nothing will surprise me. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Children often feel better early on in treatment.
I enjoy finding ways to help my clients learn to support themselves and heal issues that have impacted their ability to feel happy and grounded. Teaching clients to find their own inner strength enables them to cope with many issues that have prevented them from growing and realizing their full potential. Depression, anxiety, alcoholism/drug addiction, and post traumatic stress disorder are just a few of the issues that can be managed, allowing clients to feel unburdened and free to live their lives.
I enjoy finding ways to help my clients learn to support themselves and heal issues that have impacted their ability to feel happy and grounded. Teaching clients to find their own inner strength enables them to cope with many issues that have prevented them from growing and realizing their full potential. Depression, anxiety, alcoholism/drug addiction, and post traumatic stress disorder are just a few of the issues that can be managed, allowing clients to feel unburdened and free to live their lives.
I specialize in trauma and dissociation, advanced EMDR, anxiety, OCD, ADHD, and sleep‑related concerns.
Sometimes life is hard, and we all need a little help. Life can become overwhelming, and reaching out for support is a meaningful step toward change. My role is to provide steady guidance when things feel unmanageable and to offer thoughtful challenge when you’re ready to move forward. Together, we work directly with the difficult moments rather than avoiding them, building the capacity to grow, heal, and move at a pace that feels sustainable. Instead of avoiding the “hard things,” we need to do the hard work, grow, and thrive. It would be my pleasure to walk alongside you as you take the next steps in your healing journey.
I specialize in trauma and dissociation, advanced EMDR, anxiety, OCD, ADHD, and sleep‑related concerns.
Sometimes life is hard, and we all need a little help. Life can become overwhelming, and reaching out for support is a meaningful step toward change. My role is to provide steady guidance when things feel unmanageable and to offer thoughtful challenge when you’re ready to move forward. Together, we work directly with the difficult moments rather than avoiding them, building the capacity to grow, heal, and move at a pace that feels sustainable. Instead of avoiding the “hard things,” we need to do the hard work, grow, and thrive. It would be my pleasure to walk alongside you as you take the next steps in your healing journey.
Life can feel heavy when you’re carrying stress, old patterns, or questions about why things feel a bit “off.” Whether you’re navigating anxiety, family challenges, grief, or major life transitions, therapy gives you the space to slow down and understand your story in a new way. I provide a warm, grounded environment where you can explore your experiences, build confidence, and create meaningful change at a pace that feels right.
Life can feel heavy when you’re carrying stress, old patterns, or questions about why things feel a bit “off.” Whether you’re navigating anxiety, family challenges, grief, or major life transitions, therapy gives you the space to slow down and understand your story in a new way. I provide a warm, grounded environment where you can explore your experiences, build confidence, and create meaningful change at a pace that feels right.
My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
I am a bilingual/bicultural licensed professional counselor with twenty-plus years of experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador, and moved to CT to pursue my master's degree in psychology. I have struggled with acculturation, parenting, and multiple losses in my life which have built my resiliency and increased my desire to help/guide others with life difficulties. Working in such diverse settings has strengthened my clinical expertise.
I am a bilingual/bicultural licensed professional counselor with twenty-plus years of experience including working at a non-profit mental health clinic, a managed care company, and a public elementary school. I was born and raised in San Salvador, El Salvador, and moved to CT to pursue my master's degree in psychology. I have struggled with acculturation, parenting, and multiple losses in my life which have built my resiliency and increased my desire to help/guide others with life difficulties. Working in such diverse settings has strengthened my clinical expertise.
I offer a fresh approach to mental well-being
If parts of your life feel harder than they should, if stress, anxiety, or self-doubt keep getting in your way, there’s a simpler, healthier way forward. And it has nothing to do with coping strategies, endless therapy, or medication.
The truth is, you’re not broken. You’ve never been broken. No one is. The struggles we face- whether it's trauma, anger, low self-worth, lack of motivation—aren’t signs that something is wrong with us. They come from a simple misunderstanding of how our minds work. The good news? Once you see this things begin to shift naturally.
I offer a fresh approach to mental well-being
If parts of your life feel harder than they should, if stress, anxiety, or self-doubt keep getting in your way, there’s a simpler, healthier way forward. And it has nothing to do with coping strategies, endless therapy, or medication.
The truth is, you’re not broken. You’ve never been broken. No one is. The struggles we face- whether it's trauma, anger, low self-worth, lack of motivation—aren’t signs that something is wrong with us. They come from a simple misunderstanding of how our minds work. The good news? Once you see this things begin to shift naturally.
You may be experiencing a full range of emotions that are often overwhelming. You may be feeling a sense of emptiness or instability as you struggle to find your identity. Relationships can be challenging and you may be feeling a sense of isolation.
You may be experiencing a full range of emotions that are often overwhelming. You may be feeling a sense of emptiness or instability as you struggle to find your identity. Relationships can be challenging and you may be feeling a sense of isolation.
Therapy can help you find relief, clarity, and a stronger sense of self. I work with folx navigating expressions of anxiety, depression, ADHD, trauma, and relationship complexities, as well as those who just want to feel more purpose, pleasure and joy in life. Many of my clients are balancing complex identities, family histories, and multiple expectations, and are looking for a space where their full story is seen and valued.
I also work with children, teens, and families—including those navigating trauma, neurodivergence, stress, or life transitions as well as couples seeking to build or maintain deep connections.
Therapy can help you find relief, clarity, and a stronger sense of self. I work with folx navigating expressions of anxiety, depression, ADHD, trauma, and relationship complexities, as well as those who just want to feel more purpose, pleasure and joy in life. Many of my clients are balancing complex identities, family histories, and multiple expectations, and are looking for a space where their full story is seen and valued.
I also work with children, teens, and families—including those navigating trauma, neurodivergence, stress, or life transitions as well as couples seeking to build or maintain deep connections.
I offer high-quality professional counseling and consultation services to a variety of individuals seeking treatment. I am a Licensed Professional Counselor and a Certified Clinical Hypnotherapist. I hold Master's degrees in Counseling/School Psychology and Industrial/Organizational Psychology and have been in practice since 1996. I employ a solution-focused approach to counseling that is customized to the individual. Typically, goals are formulated together in the first session and a plan for addressing the targeted issues is established. This model empowers clients to successfully reach their goals and develop effective problem-solving skills so that they not only feel better; they get better.
I offer high-quality professional counseling and consultation services to a variety of individuals seeking treatment. I am a Licensed Professional Counselor and a Certified Clinical Hypnotherapist. I hold Master's degrees in Counseling/School Psychology and Industrial/Organizational Psychology and have been in practice since 1996. I employ a solution-focused approach to counseling that is customized to the individual. Typically, goals are formulated together in the first session and a plan for addressing the targeted issues is established. This model empowers clients to successfully reach their goals and develop effective problem-solving skills so that they not only feel better; they get better.
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have over twelve years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings. I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse.
Hi there, my name is Emily and I am a Licensed Professional Counselor (LPC) in CT and a Licensed Clinical Professional Counselor (LCPC) in IL who works with adolescents and adults using a variety of theoretical perspectives in individual, family and group therapy sessions. I have over twelve years of clinical experience in a variety of environments including outpatient, inpatient, community, and in-home settings. I specialize in working with Post-Traumatic Stress Disorder (PTSD) and clients of all ages who have experienced varying types of emotional, physical, and sexual abuse.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
At Rocker Health, we believe that mental wellness is a journey that deserves compassion, understanding, and personalized support. Our commitment to breaking the stigma surrounding mental health is at the forefront of everything we do. We understand that each individual's experience with mental health is unique, and we strive to create a welcoming environment where individuals feel safe and empowered to share their stories. Our mission is to provide a rock-solid foundation for our clients, guiding them toward a more fulfilling and balanced life.
Life will be difficult at times and we do well to walk it together. Proverbs says, "As iron sharpens iron, so one person sharpens another." What I offer is simply this; to walk with you through whatever you're facing and help you move forward through life's difficulties purposefully yielding a stronger, healthier version of yourself. I can promise that there is great news available to you, the healing you need and hope. It will not always be easy, but you aren't alone.
Life will be difficult at times and we do well to walk it together. Proverbs says, "As iron sharpens iron, so one person sharpens another." What I offer is simply this; to walk with you through whatever you're facing and help you move forward through life's difficulties purposefully yielding a stronger, healthier version of yourself. I can promise that there is great news available to you, the healing you need and hope. It will not always be easy, but you aren't alone.
I practice Trauma-Focused CBT, ERP for OCD, mindfulness-based approaches, and family systems therapy.
Some of what you're carrying isn't small. It might be trauma that's been with you for years — the kind that shows up as anger, as resentment, or just an uneasy feeling. It might be something that runs your life in ways other people don't understand. It might be the weight of making it through the day, identity issues or family stress that makes life very hard. You need a therapist who has actually sat with that kind of weight before. I've spent over a decade doing crisis intervention and trauma work. I know how to be steady when things aren't.
I practice Trauma-Focused CBT, ERP for OCD, mindfulness-based approaches, and family systems therapy.
Some of what you're carrying isn't small. It might be trauma that's been with you for years — the kind that shows up as anger, as resentment, or just an uneasy feeling. It might be something that runs your life in ways other people don't understand. It might be the weight of making it through the day, identity issues or family stress that makes life very hard. You need a therapist who has actually sat with that kind of weight before. I've spent over a decade doing crisis intervention and trauma work. I know how to be steady when things aren't.
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.
Hello! I am Sophia. I just graduated with my LMSW from CCSU and I also have my initial educator license! I have experience working with children, adults and families. I enjoy helping children express themselves productively and to help better understand themselves (including beliefs and spirituality).
Hello! I am Sophia. I just graduated with my LMSW from CCSU and I also have my initial educator license! I have experience working with children, adults and families. I enjoy helping children express themselves productively and to help better understand themselves (including beliefs and spirituality).
See more therapy options for New Britain
Nearby Obsessive-Compulsive (OCD) Therapists Searches for New Britain
- Berlin
- Bristol
- Cromwell
- Farmington
- Hartford
- Newington
- Plainville
- Plantsville
- Rocky Hill
- Southington
- West Hartford
- Wethersfield
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.