Blind Allied Therapists in Monroe, CT

I typically work with families, parents, adolescents, adults, and couples. I focus primarily on adjusting how one feels, behaves, and thinks within relationships. My style tends to be casual, relaxed, and thoughtful. I approach therapy with a directness and light demeanor that reflects my optimism about your ability to reach your potential. With that being said, one of the most important parts of therapy is the therapeutic relationship, which makes finding the right fit essential.

I am Tanesha Morgan, LCSW. I became clinician to help others heal from trauma and life circumstances. I can guide you on a path of self-discovery and self-love that can empower you through many situations. Therapy is a place for you to practice being yourself and expressing your needs, so you are comfortable advocating for your needs and communicating your desires.

Welcome all! I am happy to have you here. Celebrate yourself for seeking support during these challenging times. While it may feel overwhelming with the amount of information on the website, take a few deep breaths and ground yourself before you begin. A lot of the work I do begins with checking into how you are doing, where is your body currently at, and what do you need in this current moment. Healing begins from within. I love meeting clients where they are at and allowing their strengths to shine and guide the work. I am a Licensed Master Social Worker under the supervision of Lisa Shea, LCSW.

I have been providing Psychotherapy for individuals, families, and groups for over 40 years.I have trained mental health professionals in the United States and Europe. I teach a course every year in Family Therapy and Cultural Diversity at the Child Study Center of Yale University Medical School, where I supervise and train Psychiatry,Psychology and Social Workers in psychotherapy with individuals, couples and families.

My ideal client recognizes that depression and/or anxiety are getting in the way of their daily functioning and overall well-being. The client knows change needs to occur in order to live a life that feels fulfilling and is ready to do the work. Taking the first step of recognizing that change needs to happen is key! Together we can cultivate a therapeutic relationship to work on identified goals. My professional background allowed me to work with a wide range of individuals from a variety of backgrounds to address current concerns, examine patterns of behavior, review strengths and coping skills through a trauma-informed lense.

Do you feel lonely, yet you aren’t alone? Another scroll through your social feed -and you ask why doesn't my life look like that? YOU look at your partner, thinking, “Where's our happily ever after?" You used to have so much fun together - talking and laughing nonstop-but now you haven’t had a meaningful conversation in weeks. What’s the point of talking? It’s just fight after fight. At first, it seemed like you had so much in common. Now, you're not sure you even KNOW who your partner is anymore. Romance, intimacy, fun, and trust are long gone. "Would it be better if we just called it quits?"

Difficult experiences in life can bring up feelings of anxiety, depression, or lack of direction, it can be hard to know what to do. I approach psychotherapy from a place of empathy, non-judgment and I tailor my treatment approach to each unique individual I work with. With compassion and honesty, I aim to help you work through issues and identify your inner strengths to be a more happier and healthier version of you. My specialization as a therapist, researcher and educator has been in loss and complicated grief, as well as with those who are experiencing serious illness.

Welcome and I'm glad you stopped by! I've been a practicing counselor for the past 17 years and I am passionate about my role in supporting clients to improve emotional comfort. I work with teens through seniors and specialize in helping clients manage stress, anxiety and depression, as well as navigating through life transitions. Are you an empty-nester adjusting to a quieter life? Are you a recent graduate starting a career, feeling a little lost? Do you feel stressed or anxious frequently? Have you stopped enjoying things you once enjoyed? Are you anxious about the future? If so, lets talk...

Hi, I'm CJ and I am licensed in New York, Massachusetts, and Connecticut. I've been a practicing psychotherapist since 2013. I believe that an authentic therapeutic relationship is integral to the healing process. In our work together, we will take a collaborative approach as you build self-awareness and develop dependable coping skills. Your treatment will be individualized to your specific needs and goals and you will play a vital role in the process, co-creating ways to move forward in your life that allow you to let go of old patterns and habits preventing you from true self-actualization.

Together, we will explore strategies to increase your insight (the ability to see your larger picture, connect present and past experiences, and plan for the life you want to live). I believe that therapy is half science and half art form...It can be skills-based or more existential in nature. You and I will find what works best for you - and then, simply stated, follow that path. It is my professional and personal conviction that you deserve to have a therapist who is 100% present for you, respects your life experience and culture, and utilizes tools that feel right and make the most sense to you.

Does your life feel stagnant? Do you find that decision making has its challenges? Do you lack coping mechanisms to navigate through life’s difficulties? Do you believe you can make the necessary changes to improve your life? Rai of SonShine Wellness provides the space for individuals, to get the help that they need in a reverent, empathic and confidential manner. We understand that there will be shifts in our lives that are unexpected and unavoidable and no two individuals are the same, so we tailor our sessions together to address challenges unique to you that help normalize the often awkward experience of looking for help.

Accepting new clients! Are you or a loved one struggling to cope with issues like anxiety, OCD, addiction, depression, and trauma? Have these issues led to feelings of isolation, with nowhere to turn? Has it been challenging to find authentic connection with previous providers? At Elevate, our passionate and dedicated clinicians are here to help you and your loved ones become the best version of themselves.

When a particular area of life is less rewarding or is problematic, you may seek assistance rediscovering your path to mental health. Understanding that therapy is more likely to be helpful when you feel comfortable with your therapist, and hopeful about the therapy, my approach emphasizes accessing each person’s unique strengths and resources in order to facilitate growth, new learning, and fulfillment. I use a person-centered integrative approach drawing from psychodynamic, cognitive-behavioral, and somatic theories to work collaboratively with you toward mutually agreed-upon goals.

My journey in the mental health field started 10 years ago. As a therapist specializing in trauma, I can help you in exploring your needs and feelings that have negatively impacted your lives. I have worked with children, adults, and adolescents in the community I bring extensive experience in helping clients explore negative thoughts, triggers to their anxiety and depression, and helping them to understand the impact trauma has had on their lives. I can help you to identify the barriers to achieving the goals you would like to accomplish.

In Person or Telehealth. I offer tangible tools to promote healing and change, and would like to partner with you on your path toward wellness. I believe there is not a single effective therapeutic approach, so I incorporate a variety of methods, including traditional talk therapy, Solution Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and creative approaches including creative writing, poetry, and art. I have years of experience working with tweens, teens and adults who have struggled with anxiety, depression, loss, trauma, family issues and substance abuse recovery.

Are you struggling to handle life stressors? Do you find yourself constantly caring for others and ignoring your needs? Does anxiety or depression keep you from living the life you want? Does a history of trauma keep you from achieving your goals? Many women struggle with mental health issues and want to find strategies to regulate emotions, improve their self-esteem, and increase independence. You deserve happiness and success.

Plan Be Consulting Founder Michael Shelby encourages others to accept when life hasn’t gone according to plan. The first step is recognizing the problem; the second step is creating a “Plan B.” With a combination of empathy and expertise, Plan Be Counseling creates functional, achievable, and lasting solutions to help individuals, couples, and families through some of life’s most challenging problems.

My mission is to empower you to define and claim the authentic, peaceful life you were born to lead; letting go of self-judgment, guilt, and maladaptive patterns to uncover strength and resilience. I believe in the transformational, healing power of a trusted therapeutic relationship. I possess advanced training and expertise in a variety of evidence-based modalities. Collaborative assessments and thoughtful, intentional treatment planning yield a customized course of action tailored to match your presenting problem and case disposition. I look forward to working with you, and am honored to play a role in your unfolding story!