Anger Management Therapists in Monroe, CT
I'm Meg, a Marriage and Family Therapist specializing in helping young adults aged 14 to 30 navigate the challenges of launching into adulthood. With more than 12 years of experience, I bring a holistic approach to therapy. My primary passion is supporting young adults during a pivotal stage of life when they often grapple with identity, relationships, careers, and personal growth. I understand the unique pressures they face and provide tailored guidance. My training in systems and structural family therapy enables me to address issues within the broader context of families and relationships, leading to more profound change.
I'm Meg, a Marriage and Family Therapist specializing in helping young adults aged 14 to 30 navigate the challenges of launching into adulthood. With more than 12 years of experience, I bring a holistic approach to therapy. My primary passion is supporting young adults during a pivotal stage of life when they often grapple with identity, relationships, careers, and personal growth. I understand the unique pressures they face and provide tailored guidance. My training in systems and structural family therapy enables me to address issues within the broader context of families and relationships, leading to more profound change.
If you’re searching for someone who truly cares, listens with compassion, and supports you while also challenging you to grow, we’re so glad you found us. Our therapists are here to walk beside you as you navigate challenges, strengthen your relationships, and reconnect with the parts of yourself you may have lost. With over 40 dedicated and compassionate clinicians, we offer support for couples, kids, teens, men’s and women’s issues, life transitions, grief, anxiety, trauma, and more. You don’t have to face it all on your own—we’re here to help.
If you’re searching for someone who truly cares, listens with compassion, and supports you while also challenging you to grow, we’re so glad you found us. Our therapists are here to walk beside you as you navigate challenges, strengthen your relationships, and reconnect with the parts of yourself you may have lost. With over 40 dedicated and compassionate clinicians, we offer support for couples, kids, teens, men’s and women’s issues, life transitions, grief, anxiety, trauma, and more. You don’t have to face it all on your own—we’re here to help.
Do you feel weighed down by anxiety, depression, or overwhelming stress? Are you navigating the highs and lows of bipolar disorder, or struggling to find peace after trauma? You don’t have to go through it alone.
I’m Dan Kreiner, a Licensed Master Social Worker with a passion for helping people move from feeling stuck to feeling empowered. I work with children, teens, adults, couples, and families, guiding them through life’s challenges with compassion, honesty, and practical solutions. My approach combines warmth with straightforward guidance. Using evidence-based therapies like CBT, DBT, ACT, and Reality Therapy,
Do you feel weighed down by anxiety, depression, or overwhelming stress? Are you navigating the highs and lows of bipolar disorder, or struggling to find peace after trauma? You don’t have to go through it alone.
I’m Dan Kreiner, a Licensed Master Social Worker with a passion for helping people move from feeling stuck to feeling empowered. I work with children, teens, adults, couples, and families, guiding them through life’s challenges with compassion, honesty, and practical solutions. My approach combines warmth with straightforward guidance. Using evidence-based therapies like CBT, DBT, ACT, and Reality Therapy,
Behind the anxiety, depression, anger, conflict and pain is a true leader who is waiting for the opportunity to take the lead in your life.
My goal is to help clients build the self-awareness they need to achieve sustainable progress as they work towards living the kind of life that matters to them. I use a mix of several treatment modalities, all of which are client centered and aim to enhance your ability to access your own innate strengths and resources.
Behind the anxiety, depression, anger, conflict and pain is a true leader who is waiting for the opportunity to take the lead in your life.
My goal is to help clients build the self-awareness they need to achieve sustainable progress as they work towards living the kind of life that matters to them. I use a mix of several treatment modalities, all of which are client centered and aim to enhance your ability to access your own innate strengths and resources.
Identifying and expressing our emotions or feelings can be challenging at times. Children utilize forms of play to express and communicate their feelings. It is my passion to help children and adolescents find their voice, communicate their feelings and build relationships with others. As a professional counselor, I am given the opportunity to help children and families come together despite the challenges that arise.
Identifying and expressing our emotions or feelings can be challenging at times. Children utilize forms of play to express and communicate their feelings. It is my passion to help children and adolescents find their voice, communicate their feelings and build relationships with others. As a professional counselor, I am given the opportunity to help children and families come together despite the challenges that arise.
Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.
Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.
I have experience working with a variety of life stages, populations, and diagnoses. I specialize in working with individuals struggling with depression, anxiety, low self-esteem, communication difficulties, suicidal thoughts, and/or self-harm. When working with minors, I incorporate the family and engage parents in individual sessions. In addition to working with minors, I also work with adults in individual therapy. In session I use a variety of interventions that are individualized based on a person's strengths, tendencies, and preferences. I utilize a cognitive behavioral and person centered approach to therapy.
I have experience working with a variety of life stages, populations, and diagnoses. I specialize in working with individuals struggling with depression, anxiety, low self-esteem, communication difficulties, suicidal thoughts, and/or self-harm. When working with minors, I incorporate the family and engage parents in individual sessions. In addition to working with minors, I also work with adults in individual therapy. In session I use a variety of interventions that are individualized based on a person's strengths, tendencies, and preferences. I utilize a cognitive behavioral and person centered approach to therapy.
I have been a licensed clinical psychologist and therapist for more than 30 years . If you are experiencing anxiety, family issues, depression, chronic stress , trauma, career indecision or problems with relationships , I always make an effort to truly understand your feelings and problems, and work together with you to resolve them
In addition to my years of clinical experience, I have taught psychology at the undergraduate and graduate level over 60 years at several universities in New York, New Jersey and Connecticut .
I have been a licensed clinical psychologist and therapist for more than 30 years . If you are experiencing anxiety, family issues, depression, chronic stress , trauma, career indecision or problems with relationships , I always make an effort to truly understand your feelings and problems, and work together with you to resolve them
In addition to my years of clinical experience, I have taught psychology at the undergraduate and graduate level over 60 years at several universities in New York, New Jersey and Connecticut .
You may be feeling lost, stuck, defeated, or scared. You are safe and welcome here. Together, we will examine your unique story and needs. My therapeutic style is one of non-judgment, acceptance, and warmth.
You may be feeling lost, stuck, defeated, or scared. You are safe and welcome here. Together, we will examine your unique story and needs. My therapeutic style is one of non-judgment, acceptance, and warmth.
Whether mental distress manifests as substance abuse, anxiety, depression, relationship issues or life event stressors, understanding the nature of the mind itself and developing coping techniques to calm waves of agitation is of paramount importance. As mental distress is diminished through counseling techniques such as cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques, then present issues can be examined collaboratively at a pace that feels comfortable. Successful change must be growth enhancing but not overwhelming. Personally, I find yoga and meditation powerful for self renewal.
Whether mental distress manifests as substance abuse, anxiety, depression, relationship issues or life event stressors, understanding the nature of the mind itself and developing coping techniques to calm waves of agitation is of paramount importance. As mental distress is diminished through counseling techniques such as cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness techniques, then present issues can be examined collaboratively at a pace that feels comfortable. Successful change must be growth enhancing but not overwhelming. Personally, I find yoga and meditation powerful for self renewal.
My practice focuses on children, adolescents, women and families. Some deal with anxiety or social difficulties; some deal with trauma and depression. Some are grieving. Some are navigating life changes; others are navigating difficult environments, such as home or school. Some are finding out who they are and embracing their passions, while navigating their environments where they may not be fully accepted yet. This may be due to learning or neurological differences, circumstances of adoption, divorce and or/blended families, or gender or sexual identities. Sometimes work is done individually, sometimes in family groupings.
My practice focuses on children, adolescents, women and families. Some deal with anxiety or social difficulties; some deal with trauma and depression. Some are grieving. Some are navigating life changes; others are navigating difficult environments, such as home or school. Some are finding out who they are and embracing their passions, while navigating their environments where they may not be fully accepted yet. This may be due to learning or neurological differences, circumstances of adoption, divorce and or/blended families, or gender or sexual identities. Sometimes work is done individually, sometimes in family groupings.
As a compassionate therapist, I specialize in helping individuals navigate the challenges of anxiety, depression, and anger.
I am committed to fostering genuine, transparent, and empathetic relationships with my clients. By actively listening, understanding your unique needs, and delivering on promises, I aim to create a collaborative environment where your goals are prioritized.
I believe in a whole healthy lifestyle to manage a positive mental health. Your success is my success, and I am dedicated to providing thoughtful, tailored solutions that align with your objectives.
As a compassionate therapist, I specialize in helping individuals navigate the challenges of anxiety, depression, and anger.
I am committed to fostering genuine, transparent, and empathetic relationships with my clients. By actively listening, understanding your unique needs, and delivering on promises, I aim to create a collaborative environment where your goals are prioritized.
I believe in a whole healthy lifestyle to manage a positive mental health. Your success is my success, and I am dedicated to providing thoughtful, tailored solutions that align with your objectives.
My therapeutic approach is humanistic, client centered, interactive and solution-focused. I always make an effort to first listen in order to truly understand your feelings and problems, and then work together with you to resolve them.
Sometimes it isn't easy to face your problems or even talk about them. What I do best is to listen to you and then use what ever therapeutic skills that work best with your issues. Furthermore,Telehealth therapy makes easy to relax and speak from your own personal setting(e.g. home,car etc)
My therapeutic approach is humanistic, client centered, interactive and solution-focused. I always make an effort to first listen in order to truly understand your feelings and problems, and then work together with you to resolve them.
Sometimes it isn't easy to face your problems or even talk about them. What I do best is to listen to you and then use what ever therapeutic skills that work best with your issues. Furthermore,Telehealth therapy makes easy to relax and speak from your own personal setting(e.g. home,car etc)
I work with men and woman who are interested in exploring themselves deeply to overcome any limiting behaviors and beliefs that stem from trauma, cultural entrainments, neurological/ mental/ spiritual/ emotional patterns or blocks and/or simply not being taught how to tap into their greatest potential to not only heal themselves but to thrive with purpose and joy.
I work with men and woman who are interested in exploring themselves deeply to overcome any limiting behaviors and beliefs that stem from trauma, cultural entrainments, neurological/ mental/ spiritual/ emotional patterns or blocks and/or simply not being taught how to tap into their greatest potential to not only heal themselves but to thrive with purpose and joy.
Do you want to know what your true self feels like? Head Up A New Direction In Healing provides a safe, non judgmental, and comfortable environment to begin the journey of healing from any past or current hardships. Head Up A New Direction In Healing provides individual therapy, guided imagery meditation workshops, wellness retreats and group therapy to help an individual overcome these hardships and begin to connect the outer and inner self. The mind, body and spirit is all connected and through these therapeutic avenues you are able to connect all three and feel the true self! Let’s start today!
Do you want to know what your true self feels like? Head Up A New Direction In Healing provides a safe, non judgmental, and comfortable environment to begin the journey of healing from any past or current hardships. Head Up A New Direction In Healing provides individual therapy, guided imagery meditation workshops, wellness retreats and group therapy to help an individual overcome these hardships and begin to connect the outer and inner self. The mind, body and spirit is all connected and through these therapeutic avenues you are able to connect all three and feel the true self! Let’s start today!
Sometimes life can feel unmanageable and prevent us from reaching our personal goals in life. Therapy can open new doors to connecting more deeply with ourselves and others. Taking the step to seek therapy can be frightening and difficult. As a therapist my goal is to help individuals, families, and couples overcome life's challenges.
Sometimes life can feel unmanageable and prevent us from reaching our personal goals in life. Therapy can open new doors to connecting more deeply with ourselves and others. Taking the step to seek therapy can be frightening and difficult. As a therapist my goal is to help individuals, families, and couples overcome life's challenges.
Alicia is a dedicated and compassionate licensed mental health counselor committed to guiding individuals toward emotional well-being and self-discovery.
Alicia embarked on her journey in Behavioral Health at John Jay College of Criminal Justice, where she earned her Bachelor's degree in Forensic Psychology. It was during her graduate studies at Fordham University that she delved into the profound realm of mindfulness-based interventions, igniting her passion for utilizing creativity in the therapeutic space and evidence-based techniques to facilitate healing and growth.
Alicia is a dedicated and compassionate licensed mental health counselor committed to guiding individuals toward emotional well-being and self-discovery.
Alicia embarked on her journey in Behavioral Health at John Jay College of Criminal Justice, where she earned her Bachelor's degree in Forensic Psychology. It was during her graduate studies at Fordham University that she delved into the profound realm of mindfulness-based interventions, igniting her passion for utilizing creativity in the therapeutic space and evidence-based techniques to facilitate healing and growth.
A safe therapeutic space is critical to the therapy experience so that the individual feels heard, understood, and supported while learning skills to navigate life’s challenges. During events of high stress, anxiety, and uncertainty, Maria’s approach is warm and caring, as she encourages open communication, collaboration, and participation. Maria has extensive experience working with adults, well as with and children with Autism spectrum disorders and other developmental disabilities. She is passionate about providing effective support, working to understand the unique perspective of each individual.
A safe therapeutic space is critical to the therapy experience so that the individual feels heard, understood, and supported while learning skills to navigate life’s challenges. During events of high stress, anxiety, and uncertainty, Maria’s approach is warm and caring, as she encourages open communication, collaboration, and participation. Maria has extensive experience working with adults, well as with and children with Autism spectrum disorders and other developmental disabilities. She is passionate about providing effective support, working to understand the unique perspective of each individual.
Complete Counseling Group LLC
Licensed Professional Counselor, LADC, LPC, NCC, ACS
2 Endorsed
Serves Area
We at Complete Counseling Group strive to put you and your needs first; to help you make yourself "complete" again. We aim to make your experience with us one that is stress-free and judgement-free, since we know life can be challenging. Let us work together to alleviate your troubles.
We at Complete Counseling Group strive to put you and your needs first; to help you make yourself "complete" again. We aim to make your experience with us one that is stress-free and judgement-free, since we know life can be challenging. Let us work together to alleviate your troubles.
Have you lost the joy you once felt? Do you notice a harsh inner critic, anxiety, or trust issues that interfere with your relationships? Do you feel a lack of sexual desire or find yourself replaying painful experiences you can’t seem to let go of? Have you felt betrayed or disconnected from yourself or others? You don’t have to stay trapped in that cycle. I integrate CBT, DBT, Emotionally Focused Therapy, conflict resolution, and mindfulness practices, which bring clarity, calm, and healing. In other words, whatever you are going through I can help. I know what it’s like to feel vulnerable.
Have you lost the joy you once felt? Do you notice a harsh inner critic, anxiety, or trust issues that interfere with your relationships? Do you feel a lack of sexual desire or find yourself replaying painful experiences you can’t seem to let go of? Have you felt betrayed or disconnected from yourself or others? You don’t have to stay trapped in that cycle. I integrate CBT, DBT, Emotionally Focused Therapy, conflict resolution, and mindfulness practices, which bring clarity, calm, and healing. In other words, whatever you are going through I can help. I know what it’s like to feel vulnerable.
See more therapy options for Monroe
Nearby Anger Management Therapists Searches for Monroe
See More Anger Management TherapistsAnger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.