Sleep or Insomnia Therapists in Middletown, CT

I am a licensed psychologist. I have been practicing psychology for 40 years and have been in private practice for 30 years. The vast majority of my training during the course of my career has been in the area of behavioral assessment, behavioral interventions and cognitive-behavioral techniques. I take a directive and problem solving approach to counseling. I offer the following services: cognitive and behavior therapy for children, adolescents and adults, psychological evaluations, evaluation of autism, interventions and treatment for anxiety, and depression. Behavioral intervention for sleep and insomnia.

I have almost four years of experience working with children, adolescents, and adults of all ages in a variety of settings. I have experience working with issues of anxiety, depression, trauma, insomnia, grief/loss, relationship stress, life transitions, and substance use. I am trained in EMDR and CBT therapies and utilize a strengths-based perspective. I strongly believe in empowering my clients to find and build upon the strengths they already possess. I look forward to working with you to better manage stress and to help you reach your full potential!

Do you feel lost? Is everyday a chore to get through? Do you want to feel heard and validated? Let me help you facilitate your healing journey and find the joy in life again by using many different conventional techniques (and spiritual, only for those who are open to it), in an open and affirming space to all walks of life. My services include both clinical counseling and/or life coaching services, in order to help you be the best version of you and find happiness again. One of my favorite techniques is called Accelerated Resolution Therapy (ART), which assists in removing the intense emotions related to traumatic flashbacks.

Are you ready to explore the functions of your behavior and discover healthy ways to effect change? Our approach when working together will be to not only identify and process adverse experiences but to explore how they impact your dreams. My approach with clients is always from a strengths perspective as I believe that people are inherently resilient and already have a variety of tools in their personal toolbox. A strong therapeutic alliance is critical to the development of skills to facilitate change. I consider it a tremendous privilege to work with clients and help be an agent of change as you navigate all of life's challenges.

TELEMEDICINE AVAILABLE—Immediate Openings!!! Our experienced team of therapists, prescribers, and support staff are here to help you clarify your goals, recognize your strength, and take the next step in your personal journey. We will listen attentively to the unique challenges you are facing, and work to support you in choosing the best path for you. We have immediate openings for individual therapy, group therapy, and medication management. Almost all insurances accepted. Follow this link to speak with someone TODAY: Doxy.me/MiddletownOpenAccess

Hi, I’m Liz and I have been a Licensed Clinical Social Worker since 2021. Prior to that I worked in the mental health field for over a decade in various roles, including as a Recovery Support Specialist and case manager. I am comfortable working with people from all walks of life and look forward to helping people discover their wants, needs, and strengths. I recognize seeking help can be difficult, or even intimidating; and our day to day responsibilities often overshadow the important self-care needs we all have.

Life's path has many different twists and turns and with every change there is a transition. My goal as a provider is to offer you a safe, trusting, and therapeutic alliance. I am a Licensed Clinical Social Worker with many years of professional experience. My training, education, and experience allow me to understand anxiety, depression, alcohol use, as well as various social and emotional needs of different stages of life. As your therapist, I will help you to develop measurable treatment goals tailored to your specific needs. I see adults-offer telehealth sessions weekday mornings/early afternoons and weekend availability.

I know you want more out of life. You want to be understood, validated, and supported. Maybe you feel stuck and hopeless and need that little push to move forward. I welcome you to begin your new journey with me, where we will share laughter and tears and learn the tools needed to handle your daily stressors. Healing isn’t easy, and having a supportive space to process and express yourself without judgment is essential.

Warm greetings, I am happy that you have found your way here and I am looking forward to helping. It is important for you to know that my approach to therapy is solution focused and strength based. I am a highly experienced therapist with over 40 years of clinical treatment experience. My main interests and expertise as a therapist center around Individual therapy, Couples Therapy, Parenting and Substance Abuse. During my long and rewarding career I have worked as a primary therapist with individual adults, families, children, couples and groups and as a parenting coach. I thoroughly enjoy my work and look forward to helping you.

TELETHERAPY AVAILABLE - AS A LICENSED CLINICAL SOCIAL WORKER I STRIVE TO PROVIDE A CONFIDENTIAL AND SAFE ENVIRONMENT IN WHICH INDIVIDUALS ARE FREE TO GROW AT THEIR OWN PACE. I WORK WITH INDIVIDUALS AND COUPLES TO RESOLVE RELATIONSHIP PROBLEMS, REDUCE ANXIETY AND DEPRESSION AND ADDRESS TRAUMA. I HAVE A SUB SPECIALTY OF TREATING SUBSTANCE USE DISORDERS AND THE FAMILIES THAT ARE AFFECTED.

Do you find yourself navigating the complexities of reproduction or parenthood? Perhaps you're a new parent wondering if what you're feeling is normal or grappling with feeling guilt and shame for not experiencing the joy you expected. You may be struggling with perinatal complications, feeling isolated and overwhelmed by the emotional rollercoaster. Your needs are multifaceted – deserving understanding, validation, and compassionate support from someone who truly "gets it." We want you to emerge from this experience feeling the best version of yourself and fully equipped to embrace the joys and challenges of this journey.

Are you feeling motivated for change and healing but unsure where to start? For a lot of women it can be hard and unclear how to start that journey... this is where a skilled and certified EMDR therapist can help you heal and reconnect to your mind and body to move forward. We move methodically to build trust and emotional safety. Together we collaborate to guide you towards your goals. For more info please visit Emdria.org

I work with teens and adults, a strengths-based and collaborative approach is used to help clients acquire skills and to increase their understanding of challenges.  Treatment modalities include cognitive behavioral (CBT), mindfulness based (MBCT), solution focused, behavioral interventions, psychodynamic, trauma focused and play therapy. My approach recognizes the relationship between the brain, mind and body, the role of family and cultural factors, lifespan developmental issues and the importance of promoting hope and empowerment.

Telehealth Only. Life tends to ebb and flow like the tide. Finding a balance around life's changes and embracing the unknown is essential for navigating mental health symptoms. I am a licensed professional counselor and practicing art therapist. I incorporate person-centered, psychotherapy, and creative approaches for my clients to flourish and explore specific needs.

Within therapy, my intention is to meet my clients where they are at in life through an empathetic, genuine approach. I help my clients develop their own tools in their personal toolbox in order to reach their goals in their healing journey.

I specialize in using an integrative, mind-body-spirit approach to help individuals get back in touch with their own inner source of wisdom, creativity, and empowerment. Reconnecting with the deeper parts of yourself is often the key to overcoming challenges and moving forward again. Therapy offers a safe, nonjudgmental space to explore what is troubling you, as well as ways to heal and grow that reflect the potential of your True Self. I am passionate about seeing my clients use this process to make positive changes and create the life they want.

Life involves constant changes, and is not always easy. Change is necessary for growth, but can cause confusion and discomfort, which may impair our ability to move towards the fulfilling lives we envision. Feelings of hopelessness and isolation often lead to unhelpful means of coping, which create a new set of problems. No matter what your struggle, you don't have to do this alone. I believe that a supportive, therapeutic relationship, with you in the driver's seat, can provide clarity and direction. My person-centered approach can help you feel more secure as you navigate your own path. I look forward to walking it with you.

Licensed Professional Counselor (Bilingual-English, Spanish speaker). I specialize in anxiety, trauma, sexuality, substance abuse, depression, and relationship struggles. Through my many years of experience, I believe that everyone has the power to find their own strengths and solutions to attain success in their lives. I am committed to helping you overcome your struggles and accomplish your optimum goals. My focus is to help the individual find inner strengths to overcome difficult challenges by providing psychoeducation and specific skill sets to guide you through the process in reaching your therapeutic goals.

I offer a respectful, varied, and empathic approach to therapy. My goal is to work with you to identify personal strengths, develop and hone coping and problem solving methods, and create ways to establish and sustain a mental and emotional balance. I fervently believe your struggles need not be your identity. I also provide comprehensive clinical supervision to MSW grads looking to prepare for the stringent LCSW exam. I offer a two-prong approach to supervision: preparing for the exam and honing clinical skills transferrable to any practice settings. Fee for at least 100 hours of clinical supervision is negotiable.