Harvard Pilgrim Therapists in Middletown, CT

You have been trying to hold it all together - the kids, your job, your relationships, the household. But lately, it feels like something has to give. You want to make a change - to be a better parent, to calm your anxious thoughts, to cope better with what life has handed you - but you just can't seem to find a way forward. With convenient telehealth appointments, I come alongside parents and women to help them get unstuck - without judgement and with a heart of empathy and understanding. There is hope. Things can get better.

I'm Melanie, a licensed clinical social worker in CT and NY. I congratulate you for prioritizing the time to care for yourself. Seeking therapy can be an intimidating task, as we often have to open up, speak to and challenge parts of ourselves we've tucked away. Perhaps you have experienced a big life transition and are seeking helping navigating this next chapter. Perhaps you have noticed the same patterns emerging in your relationships or find yourself going to the same old, familiar place to keep your head above the water. These roads can feel isolating on your own, I would be honored to join you and work together.

Hi, I’m Gabbie. I am a Licensed Marriage and Family Therapist and Certified Sex Therapy Informed Professional with years of experience working with individuals, couples, and families navigating a wide-range of challenges. My therapeutic passions include: working with fellow members of the queer community, people of alternative relationship styles and structures (poly/ENM), and individuals or families touched by addiction. I am person-centered, affirming, non-judgmental, and passionate about what I do. In addition to my clinical work, I am equally driven to educate and supervise new providers.

Hello! I’m Rebecca Shea, a Licensed Clinical Social Worker. Are you looking for a therapist who will actively listen to your concerns, provide helpful tools and supportive feedback, and be open-minded? You have come to the right place. My goal is to provide you with a safe space, help you feel like your best self, and recognize your strengths and abilities by getting to the root of your current stressors. I understand attending therapy can be scary and overwhelming, however, you don’t have to go through this alone. I am passionate about working with my clients from a strengths-based and client-centered perspective.

Current availability on Sunday mornings only, for individuals in need of trauma treatment/ / / Life can be tough sometimes, and it's important to adapt and overcome in these moments. Whether it's a stressful new development in your life or an ongoing problem that just won't go away, it is always worth taking the time to try and make things better. My goal is to help people work towards finding peace, happiness, and success in all ventures in life. Often times this work entails learning to manage stress, unpleasant emotions, relationships, and other challenges that life may bring. E-mail me to schedule a free consultation.

I’m Rachael, a Licensed Professional Counselor and Certified Rehabilitation Counselor. You’ve likely known for awhile that you’re needing some additional support. Sometimes it can take awhile to feel ready to take this first step. I want you to know that I’m here to match your pace and honor your unique needs and goals throughout treatment. You can reach out today without fully knowing what you need or how to begin. We can figure it out together as we go. I specialize in addiction recovery and substance use disorders. I also love working with college students that are navigating various life transitions and relationships.

Our minds are often full of made up stories we have been telling ourselves for years. Often, they are stories that have been written based on who others have told us we are or are "supposed" to be. My clients are those who want to rewrite the stories that create a sense of heaviness or limit their life experience, including stories full of anxiety and negative thoughts. I help those who are looking to find inner peace, clarity, a better understanding of themselves, and freedom from the heaviness our minds and life experiences can bring.

Twenty-five years into it, I still love being a counselor and psychotherapist. It is an honor and a privilege to be involved in the personal struggle and transformation of each client, couple, and family I see. I regard therapy more as an art than a science, though I certainly utilize current research in my practice. Most often my clients present problems in living rather than "mental illness" per se and they appreciate my attention to their strengths, resources, and spiritual concerns.

I’m Liz Lobostky, a Licensed Clinical Social Worker who specializes in mood disorders, trauma, and helping people affected by substance use. My person centered approach encompasses creative techniques to help support you and work towards your goals.

Hi! I am Myshala Wilson, a Licensed Professional Counselor with a passion for creating a safe place for people to be themselves. Often we are overwhelmed by the changes of life and need a space where we can be free of expectations, judgment, responsibilities, and oppressions. My focus is supporting people through different phases of their life and helping them grow. Every person wants to be heard and feel like their experiences matter. My goal is to work with my clients as a team and help them feel encouraged to make change and be empowered in their decisions.

We are all constantly changing. We may have already accomplished goals in our lives, yet are at a crossroads again. This time, we may wish to seek help, whether it’s to develop a goal, figure out what may be a little “off” in our life or maybe some direction with some heavier challenges. I specifically have experience working with substance use disorders, infant mental health and parent-child attachment. I've been trained in Infant Mental Health, Risking Connection, Seeking Safety as well as Circle of Security, but have worked with many individuals and families with varying reasons that brought them to therapy.

I’m Maegan, a Licensed Clinical Social Worker who specializes in behavioral outbursts and emotion regulation challenges in children (6+). In addition to these specialties, I am also passionate about helping teens and young adults thrive and cope with anxiety, depression, trauma, ADHD, self-harm, relationship issues, and more. When working with me, you can expect a nurturing and safe space where you’ll feel validated and understood. I identify as LGBTQ+ affirming and am personally and professionally committed to racial justice.

Do you ever find yourself feeling alone? Do you often feel misunderstood, or struggle with feelings of unworthiness? Does the weight of your grief leave you feeling like your world has come to a crashing halt, while the rest of the world is moving on without you? I know that it may not feel this way at this very moment, but there is hope, and I want to help you find it. As an LCSW, I am dedicated to providing a safe haven where you feel empowered to explore and bring light to the broken places in your life - through gentle challenge and unconditional support - so that you can find healing, growth, restoration, and peace.

Do you feel lost? Is everyday a chore to get through? Do you want to experience life again and feel joy? Do you want to feel heard and validated? Let me help you facilitate your own healing journey by using many different conventional techniques (and spiritual, only for those who are open to it), in an open and affirming space to all walks of life. My services include both clinical counseling and/or life coaching services, in order to help you be the best version of you and find happiness again. I am also newly trained in ART, or accelerated resolution therapy, similar to EMDR!

Temporarily, not taking any new patients. Available appointments typically within 24-48 hours. If you are struggling, you do not have to go it alone. I am here to help and taking personal responsibility is enabling and reaching out for support is the first step! If you are feeling overwhelmed by the demands of the day, my services aim to introduce clarity and self-motivation. Together we will practice techniques to better manage the emotional stressors and triggers that can be present in our daily lives. I have experience dedicated to providing mental health services to adults, children including adolescents and their families.

Hi, I'm Amy. I help individual adults with relationship issues, and offer daytime appointments M-Th in-person or via telehealth. I work with my clients to build happier, healthier relationships with their partners, parents, friends, co-workers, etc. Many issues impact relationships: communication problems, infidelity, a pile-up of life stressors, physical or mental health issues, substance use, life-stage transitions, or patterns going back to the families we grew up in. Folks may come in for help with a current issue, or to gain insight into longstanding patterns. To learn more visit www.HealthyRelationsCounseling.com.

One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.

I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.