Couples Counseling Therapists in Middletown, CT

Are you looking for a supportive space to process your thoughts, emotions, and experiences without judgement? Are you carrying around the weight of stress, trauma or worry all day? Whether you're looking for structured trauma treatment such as EMDR, anxiety and depression management through CBT or emotionally focused talk therapy for everyday challenges, your needs will be prioritized in sessions. Together, we will work on creating a plan that feels comfortable and effective at helping you feel better so you can get back to your life. I offer in person and virtual appointments depending on your preference.

I am a devoted therapist that will provide competent services to adolescents, adults and couples seeking support to address and maintain emotional and physical well being. I believe in solution focused approach where clients are encouraged and supported to develop coping skills and strategies to find their own personal strengths to address stressors in everyday life. Forging a collaborative therapeutic relationship helps develop insight and understanding into old destructive behaviors and beliefs that get in the way of making positive change.

***Accepting new patients*** Brene Brown says, that "daring greatly is being brave and afraid every minute of the day at the exact same time". Deciding to participate in therapy is one of the most brave and scary decisions a person can make, but it is also one of the most rewarding. I congratulate you on taking the step to see change happen, and it would be an honor to walk with you through this journey! Using a strengths based perspective, together we will work to address the various barriers and life circumstances that are getting in the way of living your best life.

*Please note: I am unable to accept new clients at this time.* My approach to therapy is humanistic and my aim is to work with honesty, gentleness, and in a collaborative spirit. My hope is that the process of therapy will result in your ability to live with less anxiety and depression, a stronger sense of well-being, and deeper self-understanding and self-acceptance. My background is in work with clients in university (CAPS), community, and residential settings. I collaborate extensively with other providers (psychiatrists, home therapists, etc.).

APRIL-Accepting NEW Clients! Therapy is effective when clients feel safe, respected and understood within a welcoming and non-judgmental environment. I have over 20 years of experience working with individuals, families, and couples in a variety of professional settings including the public school system, clinical, and private sectors. I work with individuals dealing with a variety of issues such as anxiety, depression, personality disorders, and those dealing with everyday work, marriage, family, health, relationships, and other life stressors.

I have been working in the field of Mental Health and Addiction for 20 years. I graduated with a Master's degree in Mental Health Counseling from CCSU. My main focus is trauma, centering on Addictions, including substance abuse, eating disorders and excessive spending, however, I am also experienced working with clients who have, depression, anxiety or trauma related symptoms. I have extensive experience working with adolescents and adults I believe strongly in recovery, use various therapeutic approaches to assist clients to live a productive and self directed life. And pets are always welcome so bring yours in.

Daytime availability only: I have been privileged to work with a wide variety of clients and know that everyone feels "stuck" at some point in time. Men, women, and kids are all managing the stress of work, school, family, and intimate relationships. I have demonstrated success helping people manage stress, and I know that everyone in your personal and professional life benefits when you feel more capable of dealing with life's emotional challenges. I help you get "unstuck" and move past your sadness, your fears, your anger, and your frustrations.

Psychotherapy provides a safe, non-judgmental space to be, learn about, and better yourself. I have experience working with a multitude of presenting concerns, including anxiety, depression, identity issues, personality disorders, relationship/familial concerns, substance use, life transitions, and so on. My goal is to work collaboratively with individuals and couples to help facilitate forward movement in their lives.

Daytime openings! We are all constantly changing. We may have already accomplished goals in our lives, yet are at a crossroads again. This time, we may wish to seek help, whether it’s to develop a goal, figure out what may be a little “off” in our life or maybe some direction with some heavier challenges. I specifically have experience working with substance use disorders, infant mental health and parent-child attachment. I've been trained in Infant Mental Health, Risking Connection, Seeking Safety as well as Circle of Security, but have worked with many individuals and families with varying reasons that brought them to therapy.

Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."

Warm greetings, I am happy that you have found your way here and I am looking forward to helping. It is important for you to know that my approach to therapy is solution focused and strength based. I am a highly experienced therapist with over 40 years of clinical treatment experience. My main interests and expertise as a therapist center around Individual therapy, Couples Therapy, Parenting and Substance Abuse. During my long and rewarding career I have worked as a primary therapist with individual adults, families, children, couples and groups and as a parenting coach. I thoroughly enjoy my work and look forward to helping you.

Are you feeling anxious or depressed? Struggling with a life transition such as beginning college or a divorce? Grieving the loss of a loved one? The decision you have made to start therapy is an incredibly important first step in improving your quality of life and achieving your wellness goals. I am happy you are here!

As a Licensed Marriage and Family Therapist, my strengths are working with couples, individuals, families, military personnel and business professionals. I am successful treating clients who are adjusting to life transitions, work related stress, anxiety and depression. My approach to psychotherapy is a collaborative holistic wellness model which highlights and builds on the clients' strengths. My philosophy is simple, I listen to what my clients are saying and then together we come up with therapeutic goals that lead to solutions. I use my education, clinical training and life experience to help clients solve very complex problems.

I am a Licensed Clinical Social Worker with approximately twenty years experience providing professional clinical treatment to children, adolescents, adults and families. I have successfully engaged clients of all ages in a trusting therapeutic relationship and I am committed to establishing a collaborative relationship between the client and myself. My experience has given me a unique ability to connect to difficult children and adolescents. My goal is to help provide clinical insight and counseling resulting in effective changes for the clients I serve. I practice a goal oriented approach that involves the family.

I have been treating families, couples, individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.

“Currently Holding Video Sessions.” Are you like many others, whom on a daily basis, face a variety of stressors and struggle to keep things organized? Do you, or a close family member juggle many roles, such as work, family, children and relationships? As a Licensed Clinical Social Worker, I understand that some days are overwhelming, and stress can take an emotional toll. In my practice, I work to help people identify the best ways to incorporate balance in their ever changing lives. Through a supportive environment people learn how to take time for themselves, and/or develop ways to manage more chronic emotional conditions.

Addiction is one of the most serious epidemics of our time. I specialize in treating individuals and families who are struggling with the pain of loving someone who suffers with the disease of addiction. For every person struggling with addiction, there are family members and friends affected, and they also face many challenges. Addiction, the resulting trauma and interpersonal conflicts can manifest in depression, anxiety and anger. With support, professional guidance and empathy, those grappling with these challenges can find the strength, hope and determination to create change and find new meaning in their lives.

TELETHERAPY AVAILABLE - AS A LICENSED CLINICAL SOCIAL WORKER I STRIVE TO PROVIDE A CONFIDENTIAL AND SAFE ENVIRONMENT IN WHICH INDIVIDUALS ARE FREE TO GROW AT THEIR OWN PACE. I WORK WITH INDIVIDUALS AND COUPLES TO RESOLVE RELATIONSHIP PROBLEMS, REDUCE ANXIETY AND DEPRESSION AND ADDRESS TRAUMA. I HAVE A SUB SPECIALTY OF TREATING SUBSTANCE USE DISORDERS AND THE FAMILIES THAT ARE AFFECTED.

Sometimes, life deals us an awful hand with so many wounds and hurts that we have no idea how we'll get through. We feel sad, anxious, overwhelmed, angry, depressed and don't know how to move forward with that emotion. We find ourselves stuck in the same patterns and don't know how to change them. Frequently, our relationships struggle as a result. I believe in becoming whole and healing from these wounds and hurts. I believe each person has innate characteristics that make this healing possible. In therapy, our goal is to remove these constraints that prevent you from accessing your core Self and create a life that feels lighter.