Couples Counseling Therapists in Middletown, CT

I help individual adults with relationship issues, and offer daytime appointments M-Th in-person or via telehealth. I work with my clients to build happier, healthier relationships with their partners, parents, children, friends, or co-workers. Many issues impact relationships: communication problems, infidelity, a pile-up of life stressors, physical or mental health issues, substance use, life-stage transitions, or patterns going back to the families we grew up in. Folks may come in for help with a current issue, or to gain insight into longstanding patterns. To learn more visit www.HealthyRelationsCounseling.com

At Small Victories Wellness Services, we are a team of highly skilled therapists that provide in-person talk therapy (Middletown) and telehealth services to adults, children, and families throughout CT. We believe that you deserve more than to be just barely getting by. You’ve been struggling to figure it out on your own for far too long. Whatever the issue, our staff will meet you or your family right where you are. You don’t have to walk through the door with answers. We can figure it out together. We understand that change is a journey, and we can take it one small victory at a time.

I’m Viviana Torres-Calcagno, a licensed Art Therapist, Professional Counselor Associate and artist. Whether you are looking to process, heal and move through trauma, regulate your nervous system, work through grief, life transitions, or relationship problems, or slow down, connect to nature, and find your soul’s sacred purpose, I feel passionate about working with you from a wholistic, humanistic, and strength-based approach to help you build the tools and skills to live a more nourishing life that is more in alignment with your true self.

Understanding we are all in different "stages of change", we utilize an eclectic approach to guide you through your own process at your own pace. It is absolutely an honor and our passion to treat those who struggle with mental health issues such as Eating Disorders, Substance Use, trauma, depression, anxiety, family conflict, relationship issues and associated disorders. We employ an individualized approach to therapy in order to empower people to change their lives. In the wise words of Maya Angelou, "My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, humor, and style."

I’m Maegan, a Licensed Clinical Social Worker who specializes in behavioral outbursts and emotion regulation challenges in children (6+). In addition to these specialties, I am also passionate about helping teens and young adults thrive and cope with anxiety, depression, trauma, ADHD, self-harm, relationship issues, and more. When working with me, you can expect a nurturing and safe space where you’ll feel validated and understood. I identify as LGBTQ+ affirming and am personally and professionally committed to racial justice.

*Please note: I am unable to accept new clients at this time.* My approach to therapy is humanistic and my aim is to work with honesty, gentleness, and in a collaborative spirit. My hope is that the process of therapy will result in your ability to live with less anxiety and depression, a stronger sense of well-being, and deeper self-understanding and self-acceptance. My background is in work with clients in university (CAPS), community, and residential settings. I collaborate extensively with other providers (psychiatrists, home therapists, etc.).

Life can be crazy sometimes and as a therapist, I want to walk with you through anxiety, depression, trauma, addiction, a new medical diagnosis that threatens life as you know it, or transitioning from one stage in life to another. Therapy can be a long or short journey to help you gain the insight needed to explore how past and present experiences impact your ability to manage life's daily stressors and help you develop the coping skills you need to get on with your life. I strive to establish a therapeutic relationship that builds on trust, honesty, empathy and compassion as the pathway to healing and wellness for yourself.

*Now Accepting New Clients w/ evening availability/flexible scheduling* Are you experiencing a difficult time in your life? Have you been feeling anxious, overwhelmed, and believe life has become unmanageable? It's not always easy to reach out for support, but a phone call is the first step toward getting back on track.

I’m Liz Lobostky, a Licensed Clinical Social Worker who specializes in mood disorders, trauma, and helping people affected by substance use. My person centered approach encompasses creative techniques to help support you and work towards your goals.

It is not common to be taught how to process our emotional experiences or ask for help, which is why starting or resuming therapy can often be a feat of its own. The same sentiment is true if you have found yourself wondering if you have ADHD or struggle with other neurodivergence. Through psychological testing, we can uncover the different ways your brain synthesizes information from your environment and ultimately impacts your ability to perform. I am committed to acknowledging the ways intersecting identities show up in the testing process and provide you with an integrative list of resources and recommendations.

**ACCEPTING NEW CLIENTS** I am a Licensed Marriage and Family Therapist with over 18 years of experience in the Mental Health field. I have served all populations throughout the years, from young children to elderly, with all different types of challenges. I am certified in Internal Family Systems (IFS) and utilize an eclectic approach in my therapeutic interventions. I believe each individual is the expert of themselves and their lives. My job is primarily to guide you, utilizing a collaborative manner, into finding a place where you no longer feel stuck and ultimately feel happier and more content in your life.

Hi! I am Myshala Wilson, a Licensed Professional Counselor with a passion for creating a safe place for people to be themselves. Often we are overwhelmed by the changes of life and need a space where we can be free of expectations, judgment, responsibilities, and oppressions. My focus is supporting people through different phases of their life and helping them grow. Every person wants to be heard and feel like their experiences matter. My goal is to work with my clients as a team and help them feel encouraged to make change and be empowered in their decisions.

I have been treating families, couples , individuals and children for over 20 years. I enjoy working with families in transition, including divorce and blended families. I have experience in treating people with depression and anxiety as well.

Middletown counseling is taking new clients! I have had the pleasure of working with people of all ages who have struggled with various life stressors. Whether it's experiencing a traumatic event, anxiety, depression, adjustment difficulties, grief, relationship issues, or family conflict, I would like to help you find a way through. My approach is interactive & collaborative with you. I believe the best therapeutic relationship is one that is built upon mutual respect, honesty, and a common desire to help you reach your goals. My approach is based upon the belief that our strengths are the foundation on our path to wellness.

*Accepting new in person and/or telehealth (virtual) referrals * People choose therapy for various reasons but the goal remains the same: wanting to heal, feel better, and learn how to be mentally healthy long term. For over 10 years I have helped teens and adults achieve those results through education, mindfulness, authentic and culturally responsive communication, and various evidence based practices. Identifying mental health concerns and understanding how they impact you is not always an easy task. Having the right person to support and guide is an essential piece to your healing and growth.

One of the biggest challenges in the journey toward personal fulfillment is feeling as though our needs are not being met. It can be overwhelming when trying to figure out how to make effective changes in our lives and reach our goals. As a firm believer that people need people, I am passionate in providing services to individuals who are ready to take the vulnerable, yet courageous step in seeking treatment. With deep respect for the human spirit, I take a strength based approach, honoring one’s experiences, identities and values.

Temporarily, not taking any new patients. Available appointments typically within 24-48 hours. If you are struggling, you do not have to go it alone. I am here to help and taking personal responsibility is enabling and reaching out for support is the first step! If you are feeling overwhelmed by the demands of the day, my services aim to introduce clarity and self-motivation. Together we will practice techniques to better manage the emotional stressors and triggers that can be present in our daily lives. I have experience dedicated to providing mental health services to adults, children including adolescents and their families.