Clinical Supervision and Licensed Supervisors Therapists in Madison, CT

Good therapy happens when you and your therapist work collaboratively to achieve your goals, you feel truly heard and understood and your therapist has the knowledge and experience to help you identify the obstacles to achieving your goals. I am passionate about the work I do with children, adolescents and adults and feel fortunate to enjoy going in each day. I've been told by many, I have a warm, caring style and frequently use humor in sessions. I help people understand the connection between their thoughts feelings and behaviors and ways in which they can make changes to find relief from the stressors they experience.

Waterstone's staff of compassionate and licensed professionals are on hand to care for your individual counseling needs and goals to address a variety of issues including anxiety, depression or substance use. We incorporate best clinical practices, expert treatment knowledge and a thorough understanding of the overwhelming factors individuals face. We understand that finding the right therapist or treatment center can be difficult. We ensure that each potential client understands all the counseling options open to them.

Life is full of change and the unexpected. Have you been blindsided by one of the many curveballs life can throw at you? Do you feel overwhelmed, lost, or directionless? Realigning after a huge change- be it the loss of a loved one, separation/divorce, job change, health shift, or even college graduation- can be a challenging process. I love to help people adjust, grow, and transform though these shifts, seeing the forest through the trees to come to a fuller, more centered perspective on all that life still has to offer. Finding our way back to peace can be demanding and we could all use some support in this process.

Welcome! I am a seasoned clinician with over 20 years of experience and owner of Back on Track CT, LLC. Life throws unexpected surprises in our direction from time to time. My goal is to help you explore your options, assess barriers, develop tools built specifically for your current challenge, then help you pivot into action. If one person in a relationship or family is struggling, more often than not it will have a ripple effect. There are ways to minimize the impact while strengthening your family system. I offer individual, couples, and family therapy options to ensure all your behavioral health needs are met.

As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.

"Relax as it is."-Pema Chodron. It's a beautifully simple phrase yet it requires two powerful features: letting go and acceptance. Our life shapes the stories we tell ourselves and so often these stories foster feelings of anxiety, sadness, frustration, anger and blame (of ourselves and of those close to us). The changes that life always bestow on us are often unwelcome triggers causing us to notice how these ways of thinking can negatively impact our overall well-being. By taking the opportunity to look at ourselves in an honest and gentle way we create new pathways to accept and let go.

We are multi-disciplinary practice focused on helping individuals create meaningful lives. We use a compassionate, evidence-based approach for a range of psychological challenges across the life-span, including anxiety, depression, OCD and relational issues. We believe that by combining compassion and commitment, together we can help individuals, couples, and familiies overcome the obstacles to living their lives to their full potential. Our work focuses on helping people understand themselves, relate better to others, while they learn new skills to cope with emotion, and think and behave more effectively.

I adjust to my clients, meeting them where they are when they begin while pushing them forward and onto accomplishing their goals. I balance tenderness with truth and believe strongly that the therapeutic relationship is a key factor in success.

Welcome! I am the owner and founder of Synergy Wellness, LLC. I have extensive training in treating trauma, as well as often associated symptoms of anxiety and depression. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR). My practice is firmly rooted in a strengths based and collaborative approach, fulfilling the idea that "it's not what's wrong with you, it's what happened to you".- Dr. Bruce Perry

Few slots open: If you are feeling uneasy and fearful, if you are constantly worrying, feeling "lost" or "directionless", you are not alone. Its hard to ask for help but you have come this far. Take the next step and reach out.

At the Shoreline Psychotherapy and Behavioral Health (SPBH) center, we care for clients of all ages and stages including young children, adolescents and adults as they learn to cope with their psychological issues. We provide individual, couples, family and group psychotherapy.

My treatment approach emphasizes a collaborative process of deep understanding of your personal and unique life journey for the purpose of improving or enhancing your wellbeing. Within a safe, empathic, and highly respectful environment, my goal is to help you make sense of where you've been and where you are now so you can create the future you want. As an experienced therapist and psychoanalyst with advanced certifications, I work with a wide array of problems and concerns. Special areas of expertise are trauma, anxiety, transitions, and loss.

Do you suffer low self-esteem because you have difficulty maintaining daily responsibilities at school, work, or home? Do you struggle with sitting for long periods or staying on task? Do you sometimes feel as though you are "controlled" by strong waves of emotion or anger? Maybe you're discovering trouble in your relationships with others due to forgetfulness, time management, impulsiveness, substance abuse, or general communication issues.

Seeking therapy is brave and a commitment to self. I am a therapist who will join with you working holistically and empathically to address the areas in life where you feel challenged and are desiring change. My approach is strength based and person centered. I bring expertise from over 20 years of dedication to clients on the journey of self-exploration and growth. I bring HOPE when you may be struggling to access it. I draw from the DBT, MI, CBT and EMDR models in my practice. I treat the whole person. Interventions are based on YOUR unique and personal goals.

Please also visit my site, www.dynamapsychology.com for more information. I am a licensed clinical psychologist working with kids, teens & adults. My private practice is Dynama Psychology where I specialize in anxiety, coping, parenting, health psychology, and finding power in mental health. My clients are adults needing support while navigating a major life transition; teenagers wanting to learn how to better cope with stress; children learning how to rise above anxiety; parents hoping to be more effective while raising a family; and possibly you on your pursuit for healthy change.

Life happens! We are all on our own unique journey, and sometimes we struggle along the way. The struggle may come in the form of anxiety, depression, grief/loss or distress, and it may be the result of significant changes in your life. Is this stress impacting your health, your relationships, your job, or the overall quality of your life? You don't have to go through this alone. If you are experiencing any of these struggles, I may be able to offer you the help you need, in a kind, caring and collaborative process.