With these tools, you can build
, manage difficult emotions, improve communication & relationships, and experience growth.
If you are struggling with depression, anxiety, life transitions, interpersonal or family relationships, school or career stress, communication, or recovery from substance use, you do not have to walk through this time alone. By taking a strengths based, solution focused approach to therapy, I am able to meet you where you are and assist you with realizing your full potential in order to reach your goals. I offer support for adolescents & their families, adults, and elders. Currently accepting new clients in person and via telehealth.