Attachment-based Therapists in Madison, CT
Are you struggling to make progress on your own? Do you desire to live in more peace, less worry and more stability? I'd love to help you reach your personal and relational goals! My approach to therapy is to provide clients a collaborative, therapeutic space. I seek to give clients the opportunity and support they need to pursue the changes and healing they are hoping for in their relationship with themselves and others. My main areas of expertise are supporting clients in life transitions such as: prenatal & postpartum support, parenting, marriage and adjusting to life after loss. As well as eating disorder recovery.
Are you struggling to make progress on your own? Do you desire to live in more peace, less worry and more stability? I'd love to help you reach your personal and relational goals! My approach to therapy is to provide clients a collaborative, therapeutic space. I seek to give clients the opportunity and support they need to pursue the changes and healing they are hoping for in their relationship with themselves and others. My main areas of expertise are supporting clients in life transitions such as: prenatal & postpartum support, parenting, marriage and adjusting to life after loss. As well as eating disorder recovery.
I am accepting new individuals, couples, & families. I am a member of PsyPact, which allows me to do telehealth in most states (great for college students, people who travel for work, etc). I have an interest in helping young adults and adults through difficult life transitions and working through the constantly changing ways that we identify and see ourselves as it relates to parenthood, relationships, health, and work, among other things. I also specialize in working with college students and athletes. I help people figure out who they want to be, which might be different from who others think they "should" be.
I am accepting new individuals, couples, & families. I am a member of PsyPact, which allows me to do telehealth in most states (great for college students, people who travel for work, etc). I have an interest in helping young adults and adults through difficult life transitions and working through the constantly changing ways that we identify and see ourselves as it relates to parenthood, relationships, health, and work, among other things. I also specialize in working with college students and athletes. I help people figure out who they want to be, which might be different from who others think they "should" be.
Trained in short and long-term therapy, I am flexible with your goals. I help people find new solutions to on-going problems in relationships, in work, or creativity, and in navigating life transitions. My ideal client is a person who is open to change and is willing to confront what hasn't been working so that life can improve. Times of transition often teach us the most, including times of painful change. I work to help others imagine a future that makes sense. I work with adults of all ages, and I can be flexible with scheduling and fees. Note: I practice in two locations - NYC & Madison CT.
Trained in short and long-term therapy, I am flexible with your goals. I help people find new solutions to on-going problems in relationships, in work, or creativity, and in navigating life transitions. My ideal client is a person who is open to change and is willing to confront what hasn't been working so that life can improve. Times of transition often teach us the most, including times of painful change. I work to help others imagine a future that makes sense. I work with adults of all ages, and I can be flexible with scheduling and fees. Note: I practice in two locations - NYC & Madison CT.
Sarah Welch Schwanfelder
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, CT 06443
"Relax as it is."-Pema Chodron. It's a beautifully simple phrase yet it requires two powerful features: letting go and acceptance. Our life shapes the stories we tell ourselves and so often these stories foster feelings of anxiety, sadness, frustration, anger and blame (of ourselves and of those close to us). The changes that life always bestow on us are often unwelcome triggers causing us to notice how these ways of thinking can negatively impact our overall well-being. By taking the opportunity to look at ourselves in an honest and gentle way we create new pathways to accept and let go.
"Relax as it is."-Pema Chodron. It's a beautifully simple phrase yet it requires two powerful features: letting go and acceptance. Our life shapes the stories we tell ourselves and so often these stories foster feelings of anxiety, sadness, frustration, anger and blame (of ourselves and of those close to us). The changes that life always bestow on us are often unwelcome triggers causing us to notice how these ways of thinking can negatively impact our overall well-being. By taking the opportunity to look at ourselves in an honest and gentle way we create new pathways to accept and let go.
Katya Musacchio
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
1 Endorsed
Madison, CT 06443
Are you having difficulty navigating changes in life? Do problem patterns consistently get in the way of your personal progress and/or negatively impact your relationships? Do you feel stuck? Client-centered in my approach, I specialize in supporting adults, couples, and families as they journey through life's diverse transitions and connect to their authentic selves. My areas of focus include coping with life-adjustments, anxiety, stress/burnout, relationships, and teen parenting challenges. It is my goal to create a supportive space where together we can identify issues, explore their origins, and begin to affect healthy change.
Are you having difficulty navigating changes in life? Do problem patterns consistently get in the way of your personal progress and/or negatively impact your relationships? Do you feel stuck? Client-centered in my approach, I specialize in supporting adults, couples, and families as they journey through life's diverse transitions and connect to their authentic selves. My areas of focus include coping with life-adjustments, anxiety, stress/burnout, relationships, and teen parenting challenges. It is my goal to create a supportive space where together we can identify issues, explore their origins, and begin to affect healthy change.
Alex Klein, MS, LCSW
Clinical Social Work/Therapist, MS, LCSW
Verified Verified
1 Endorsed
Madison, CT 06443
As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.
As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.
Estela Lopez, LCSW, LLC
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
1 Endorsed
Online Only
You are motivated to improve your mental health, but despite all the effort, something is getting in the way of you feeling better about yourself.
You are motivated to improve your mental health, but despite all the effort, something is getting in the way of you feeling better about yourself.
At the Shoreline Therapy Center we care for clients of all ages and stages including young children, adolescents and adults as they learn to cope with their psychological issues. We provide individual, couples, family and group psychotherapy.
At the Shoreline Therapy Center we care for clients of all ages and stages including young children, adolescents and adults as they learn to cope with their psychological issues. We provide individual, couples, family and group psychotherapy.
The choice to begin therapy is often laden with emotions and many questions. From this initial decision process to later stages, I bring warmth and a strong skill set to every person and couple I treat. Together, we focus on connecting current problems to old patterns, finding meaning in symptoms and identifying realistic approaches to change. The approach I use is highly collaborative and will be tailored to suit your needs.
The choice to begin therapy is often laden with emotions and many questions. From this initial decision process to later stages, I bring warmth and a strong skill set to every person and couple I treat. Together, we focus on connecting current problems to old patterns, finding meaning in symptoms and identifying realistic approaches to change. The approach I use is highly collaborative and will be tailored to suit your needs.
My primary aim is to offer an authentic space to form a relationship and explore patterns that may be occurring in your life. We'll work together to grow an open-minded curiosity about your experience and build insight in the process. Part of our work will involve leveraging this insight into new, more effective ways of managing distress.
I particularly enjoy working with clients who are seeking to learn more about themselves and would like some assistance processing difficult emotions, events, and/or relationships.
My primary aim is to offer an authentic space to form a relationship and explore patterns that may be occurring in your life. We'll work together to grow an open-minded curiosity about your experience and build insight in the process. Part of our work will involve leveraging this insight into new, more effective ways of managing distress.
I particularly enjoy working with clients who are seeking to learn more about themselves and would like some assistance processing difficult emotions, events, and/or relationships.
I specialize in working with perinatal women and families. The period of matrescence, when a woman transitions into motherhood, can be a pivotal time in one's life. Motherhood and family life come filled with both incredible joys and tremendous difficulties. Navigating these times of transition with hope, trust, confidence, grace and a regulated nervous system can be a life changing pursuit, and one that all women, mothers and families deserve. Parenting is not without its challenges at any age, but it is possible to foster more peaceful, effective, and joyful family dynamics with the proper support.
I specialize in working with perinatal women and families. The period of matrescence, when a woman transitions into motherhood, can be a pivotal time in one's life. Motherhood and family life come filled with both incredible joys and tremendous difficulties. Navigating these times of transition with hope, trust, confidence, grace and a regulated nervous system can be a life changing pursuit, and one that all women, mothers and families deserve. Parenting is not without its challenges at any age, but it is possible to foster more peaceful, effective, and joyful family dynamics with the proper support.
Meet Our Attachment-based Therapists
Accepting new clients: morning, afternoon, and evening! I understand that seeking help can be difficult, but I want to assure you that you are not alone in your struggles. Whether you are dealing with a life transition, or have been impacted by substance use, depression, anxiety, or trauma, I am here to help you navigate your way toward wellness and healing. My approach is personalized and tailored to meet your specific needs. I will work with you to identify your strengths, challenges, and help you develop the skills and strategies necessary to overcome any obstacles in your path.
Accepting new clients: morning, afternoon, and evening! I understand that seeking help can be difficult, but I want to assure you that you are not alone in your struggles. Whether you are dealing with a life transition, or have been impacted by substance use, depression, anxiety, or trauma, I am here to help you navigate your way toward wellness and healing. My approach is personalized and tailored to meet your specific needs. I will work with you to identify your strengths, challenges, and help you develop the skills and strategies necessary to overcome any obstacles in your path.
Welcome! I am a trauma-informed Licensed Clinical Social Worker, Owner/Founder of Trauma Dump LLC and Certified Eating Disorder Specialist who is fiercely passionate about supporting individuals on their journey in healing from trauma, disordered eating, anxiety, depression, OCD, grief/loss and life transitional stressors. My approach is warm, bubbly, authentic and genuinely non-judgmental.
Welcome! I am a trauma-informed Licensed Clinical Social Worker, Owner/Founder of Trauma Dump LLC and Certified Eating Disorder Specialist who is fiercely passionate about supporting individuals on their journey in healing from trauma, disordered eating, anxiety, depression, OCD, grief/loss and life transitional stressors. My approach is warm, bubbly, authentic and genuinely non-judgmental.
Tammey Rooney, LMFT Psychotherapy
Marriage & Family Therapist
Verified Verified
Madison, CT 06443
Waitlist for new clients
I specialize in providing care to individuals, couples and families utilizing a Systems/relational approach to improve understanding of Self, others, and the issues you are struggling with to facilitate effective problem-solving. Together, we explore the systems in which you function - family, relationships, school/work, and the larger community - to identify opportunities for change that promote individual and relational well-being. Systems/relational therapy promotes problem-solving and healing by supporting communication and flexibility, building empathy, promoting connection and building healthier relationships.
I specialize in providing care to individuals, couples and families utilizing a Systems/relational approach to improve understanding of Self, others, and the issues you are struggling with to facilitate effective problem-solving. Together, we explore the systems in which you function - family, relationships, school/work, and the larger community - to identify opportunities for change that promote individual and relational well-being. Systems/relational therapy promotes problem-solving and healing by supporting communication and flexibility, building empathy, promoting connection and building healthier relationships.
I am a licensed therapist in Connecticut, and I am committed to creating a compassionate and nonjudgmental environment for healing. I believe that every individual deserves to be heard and understood. With a deep sense of empathy and an intuitive approach, I prioritize genuine care for my clients. I am deeply passionate about providing a safe space for clients to express themselves, honor their lived experiences, and develop a stronger sense of empowerment.
I am a licensed therapist in Connecticut, and I am committed to creating a compassionate and nonjudgmental environment for healing. I believe that every individual deserves to be heard and understood. With a deep sense of empathy and an intuitive approach, I prioritize genuine care for my clients. I am deeply passionate about providing a safe space for clients to express themselves, honor their lived experiences, and develop a stronger sense of empowerment.
Intimate relationships are fluid and complex. Conflict does not mean you are incompatible. It is a signal that you should start paying more attention to the relationship. Problems do not magically go away! Conflict can feel like a crisis, but can be an opportunity for growth and change. It does takes courage to facing what is in front of you, no longer being willing to live with pain, or loneliness. After 45 years experience and years of post graduate training in couples work I can help shift the dynamic and allow you to each move forward. If your partner is unwilling, contact me independently. It is the first step toward changing.
Intimate relationships are fluid and complex. Conflict does not mean you are incompatible. It is a signal that you should start paying more attention to the relationship. Problems do not magically go away! Conflict can feel like a crisis, but can be an opportunity for growth and change. It does takes courage to facing what is in front of you, no longer being willing to live with pain, or loneliness. After 45 years experience and years of post graduate training in couples work I can help shift the dynamic and allow you to each move forward. If your partner is unwilling, contact me independently. It is the first step toward changing.
Note: Seeking clients open to therapy with a seasoned therapist who will be under my supervision.
Hello! I am a licensed clinical psychologist working with kids, teens & adults. My private practice is Dynama Psychology where together we will find power in mental health. I specialize in anxiety, coping, parenting, and health psychology. My clients are adults needing support while navigating a major life transition; teenagers wanting to learn how to better cope with stress; children learning how to rise above anxiety; parents hoping to be more effective while raising a family; and possibly you on your pursuit for healthy change.
Note: Seeking clients open to therapy with a seasoned therapist who will be under my supervision.
Hello! I am a licensed clinical psychologist working with kids, teens & adults. My private practice is Dynama Psychology where together we will find power in mental health. I specialize in anxiety, coping, parenting, and health psychology. My clients are adults needing support while navigating a major life transition; teenagers wanting to learn how to better cope with stress; children learning how to rise above anxiety; parents hoping to be more effective while raising a family; and possibly you on your pursuit for healthy change.
Are you often feeling misunderstood, worried, stressed, down, angry, upset, disconnected? Do you find that your relationships can feel challenging? Are you stuck dwelling on the past? Finding yourself repeating unhealthy habits? Having trouble navigating life’s twists and turns? If any of this rings true, you’re not alone. If you find that your emotions are becoming hard to manage and you need a professional to talk to, I’m glad that you are taking the first step with seeking therapy.
Are you often feeling misunderstood, worried, stressed, down, angry, upset, disconnected? Do you find that your relationships can feel challenging? Are you stuck dwelling on the past? Finding yourself repeating unhealthy habits? Having trouble navigating life’s twists and turns? If any of this rings true, you’re not alone. If you find that your emotions are becoming hard to manage and you need a professional to talk to, I’m glad that you are taking the first step with seeking therapy.
Have you finished other therapies (by 'graduating,' leaving, or 'failing out'), without lasting change? Have you never felt safe to remove your masks even in therapy, or you can't tell the difference between you and the masks? Have you struggled to experience another person truly understanding you, or even genuinely making the effort? These experiences may involve questions about sense of self and identity (including personality), which many therapies do not meaningfully understand or address. They often come out as depression, anxiety, and relationship concerns, but with a different root cause. And missing the cause keeps us stuck.
Have you finished other therapies (by 'graduating,' leaving, or 'failing out'), without lasting change? Have you never felt safe to remove your masks even in therapy, or you can't tell the difference between you and the masks? Have you struggled to experience another person truly understanding you, or even genuinely making the effort? These experiences may involve questions about sense of self and identity (including personality), which many therapies do not meaningfully understand or address. They often come out as depression, anxiety, and relationship concerns, but with a different root cause. And missing the cause keeps us stuck.
Enjoy a greater sense of inner calm, wellness, and connection. If you are feeling anxious, overwhelmed, and disillusioned right now, it's completely understandable. YOU CAN achieve, and deserve to feel, a sense of calm and optimism. Sorting through all the noise to hear your own voice and guidance is essential in these turbulent times. Creating a greater sense of connection in your relationship IS possible. JOY, confidence, and authentic living are the rewards of the journey
Enjoy a greater sense of inner calm, wellness, and connection. If you are feeling anxious, overwhelmed, and disillusioned right now, it's completely understandable. YOU CAN achieve, and deserve to feel, a sense of calm and optimism. Sorting through all the noise to hear your own voice and guidance is essential in these turbulent times. Creating a greater sense of connection in your relationship IS possible. JOY, confidence, and authentic living are the rewards of the journey
See more therapy options for Madison
Nearby Attachment-based Therapists Searches for Madison
- Branford
- Chester
- Clinton
- East Haddam
- East Haven
- Essex
- Guilford
- Hamden
- New Haven
- North Haven
- Old Saybrook
- Wallingford
Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.