Family Therapy in Ledyard, CT

I take a systemic approach with all clients. Each of us lives in relation to others and the world. Whether working with an individual, couple, or family, we explore all facets of life that are a source of stress as well as satisfaction, and collaborate to create habits for living well.

Welcome! I am a Licensed Clinical Social Worker with a passion for helping others. I specialize in providing treatment to children, adolescents, and young adults. My passion lies in supporting others in healing through trauma and adverse experiences. My goal is to create a safe, supportive environment to help my clients build resiliency and achieve their goals.

I enjoy working with children, adolescents and adults in individual therapy, using Cognitive Behavior Therapy and other effective therapy styles. I also provide couples therapy and family therapy; assessment for bariatric surgery; psychological evaluation; and assessment for ADD and learning disability.I accept all commercial insurance, Tricare, Husky, and Medicare.

I am a Licensed Professional Counselor (LPC) with a broad base of counseling experience with; children, adolescents, and families. Areas of emphasis; mood disorders, anxiety disorders, ADHD, bipolar disorders, and Asperger/Autism Spectrum. I view mental health holistically, incorporating the roles of mind, body, and spirit as key components to healthy living. I am a relationships-based counselor, which uses Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy as my models for treatment.

Life can be too much sometimes. Maybe you’re struggling with life transitions, relationship challenges, or substance use issues. You need support and guidance, or just someone to listen. Perhaps you’re involved with the child welfare system, or the criminal or family courts and need an experienced professional to help navigate these complex systems. As a recognized professional within these systems I will provide you with the experience and knowledge to guide you through your challenges. I am here to help you resolve these issues with a non-judgmental, solution focused approach.

Mental Wellness is a wonderful thing. I'm a clinician who has spent the last several years working with youth, adolescents, and young adults who struggle with emotional and behavioral issues that hinder their lives. I am unique to this space as I am also a full time State Trooper and have an extensive background in the criminal justice system. My work over the years have been helping people in the areas of education issues, peer problems, truancy, trauma, oppositional defiance, depression and juvenile delinquency.

In choosing a therapist, ask someone trusted, but remember they have their own biases. Consider someone State Licensed and check their complaint or malpractice history. Inquire about negotiating a "self pay fee", your therapist will work for you, not your insurance company. Look for someone with more life experience than you. Look for someone who is a parent, is married or has experienced divorce, has lived with grief or watched their own parents age. Request an initial consultation session and ask about professional experience and certifications. Remember, the therapist relationship fit is most important to counseling success. lastly, listen to your conscience,

I am a Licensed Clinical Social Worker (LCSW) in the state of Connecticut. I focus on trauma, and how it current day impacts areas such as attachment, relationships, self esteem and family dynamics, through EMDR: Eye movement desensitization and reprocessing. By utilizing EMDR, I believe that positive change is possible.

I am here to be a witness as you gain a positive connection between your brain and your body. Let me be a voice outside of your own " train" of thought.

I have worked in the field for over 20 years, in a variety of roles that have afforded me a skill set and approach for which I am proud. I work with all populations (children, adults, elderly, couples and families). I come from an attachment, trauma and family systems perspective. I have extensively treated several mental health and substance use disorders. I focus on the strengths of the individual or family as well as their goals for engaging in treatment. I work collaboratively with community partners including schools, Primary Care, Psychiatry and any individuals or organizations involved with the care of the client.

I truly enjoy the opportunity to work with children, youth, and families. I have a particular interest in working with people on the autism spectrum and their families. I also have extensive experience working with anxiety and depression in youth and adults. Those who are struggling with LGBTQ+ issues will find an accepting and validating relationship with me.

I strive to provide "personalized treatment by a caring professional." I offer a wide range of psychological services for adults and provide over 25 years of clinical experience. My knowledge of deep developmental issues can also help you to improve your family/ interpersonal relationships, work relationships and guide you towards greater personal success. I also offer therapy for peak performance whether it be work/academic performance or sports related achievements. Unlike insurance sponsored treatment, consultations are strictly private when seeking personal coaching and direct pay services.