Therapists in Lebanon, CT

Are you feeling stuck in negative behaviors and feelings, struggling with a transition or crisis? Looking for some clarity, hope and balance in your life? Let me help. I offer an integrated approach to healing and wellness focusing on your strengths, experiences and values. Our work together will focus on self-care, in combination with becoming conscience of unhealthy behaviors/thinking in order to create your own wellness toolbox. Let's work together so you will shine in all areas of your life. "When you possess light within, you see it externally" Anais Nin
Are you feeling stuck in negative behaviors and feelings, struggling with a transition or crisis? Looking for some clarity, hope and balance in your life? Let me help. I offer an integrated approach to healing and wellness focusing on your strengths, experiences and values. Our work together will focus on self-care, in combination with becoming conscience of unhealthy behaviors/thinking in order to create your own wellness toolbox. Let's work together so you will shine in all areas of your life. "When you possess light within, you see it externally" Anais Nin

I provide a wide and flexible array of therapeutic, legal and mediation services to adults ... I work with individuals who are experiencing difficulties in connection with the many challenges encountered in today's complex world ... my practice is exclusively phone and videoconference based
I provide a wide and flexible array of therapeutic, legal and mediation services to adults ... I work with individuals who are experiencing difficulties in connection with the many challenges encountered in today's complex world ... my practice is exclusively phone and videoconference based

Deborah S. Hulien is a CT. State Licensed Professional Counselor in Hebron, CT. Her career spans 25+ years, guiding adults, adolescents and individuals , single parents, and couples who struggle with the emotions of life's challenges. Additionally, she provides information/education for individuals and parents of Autistic children to bridge communication gaps. Furthermore, adults who seek divorce will learn that the process is complicated and emotionally disruptive. An experienced therapist can help families achieve a peaceful and successful resolution to this challenging process.
Deborah S. Hulien is a CT. State Licensed Professional Counselor in Hebron, CT. Her career spans 25+ years, guiding adults, adolescents and individuals , single parents, and couples who struggle with the emotions of life's challenges. Additionally, she provides information/education for individuals and parents of Autistic children to bridge communication gaps. Furthermore, adults who seek divorce will learn that the process is complicated and emotionally disruptive. An experienced therapist can help families achieve a peaceful and successful resolution to this challenging process.

Online Sessions available during this time. I offer a safe place for you to lean into your discomfort and teach how to be courageous and compassionate with yourself. I am committed to helping you set free from negative thoughts and beliefs that have led to unwanted patterns. Together we will open up options, choices and possibilities where you likely now think you have none. Change can be hard, we will celebrate the small wins we make along the way.
Online Sessions available during this time. I offer a safe place for you to lean into your discomfort and teach how to be courageous and compassionate with yourself. I am committed to helping you set free from negative thoughts and beliefs that have led to unwanted patterns. Together we will open up options, choices and possibilities where you likely now think you have none. Change can be hard, we will celebrate the small wins we make along the way.

Mandy Avery Risley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
Not accepting new clients at this time/ Hello! Are you looking to make positive changes in your life? I would be honored to share your journey and help you discover and develop strengths that will move you forward toward reaching your goals. Change is hard but is made easier with support and guidance. I offer you non-judgmental support in achieving the goals you wish to accomplish. I have experience working with a range of issues (anxiety, depression, substance abuse, relationships, trauma, grief and loss) and have a flexible approach based on individual needs. I draw from a variety of counseling theories and techniques.
Not accepting new clients at this time/ Hello! Are you looking to make positive changes in your life? I would be honored to share your journey and help you discover and develop strengths that will move you forward toward reaching your goals. Change is hard but is made easier with support and guidance. I offer you non-judgmental support in achieving the goals you wish to accomplish. I have experience working with a range of issues (anxiety, depression, substance abuse, relationships, trauma, grief and loss) and have a flexible approach based on individual needs. I draw from a variety of counseling theories and techniques.
More Therapists Nearby

I am a licensed PhD psychologist with over 30 years experience. I currently mainly specialize with military members and their families (active duty, spouses, children) dealing with deployment issues, anxiety, depression, PTSD. I have many years of experience working with Coast Guard cadets, officers, enlisted and the Coast Guard Clinic’s specialists. I also have vast experience with Navy active duty members, spouses, children. I have solid relationships with the behavior health clinicians at the Groton naval base, as well as the primary care providers at the Naval Clinic. My current passion is working with military families.
I am a licensed PhD psychologist with over 30 years experience. I currently mainly specialize with military members and their families (active duty, spouses, children) dealing with deployment issues, anxiety, depression, PTSD. I have many years of experience working with Coast Guard cadets, officers, enlisted and the Coast Guard Clinic’s specialists. I also have vast experience with Navy active duty members, spouses, children. I have solid relationships with the behavior health clinicians at the Groton naval base, as well as the primary care providers at the Naval Clinic. My current passion is working with military families.

Claire McIntyre
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
Waitlist for new clients
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become their best, most authentic selves possible. The hardest part is taking that first step. Be brave and take that step - you can do hard things - this is the only way to grow and change.
I believe real change is possible. I feel it is an honor and a privilege to be a change agent. I am a guide in assisting my clients to become their best, most authentic selves possible. The hardest part is taking that first step. Be brave and take that step - you can do hard things - this is the only way to grow and change.

Current Availability for Evening appointments: Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in their lives. Whether you struggle with anxiety, depression, relationship conflict, self-esteem issues, grief and loss, or any other issue you should know that there is hope for a better tomorrow.
Current Availability for Evening appointments: Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in their lives. Whether you struggle with anxiety, depression, relationship conflict, self-esteem issues, grief and loss, or any other issue you should know that there is hope for a better tomorrow.

You love each other, but something feels off. You’ve tried talking it out, listening to podcasts for advice, and taking breaks to cool off, but the same arguments or doubts keep popping up. Conversations about money, trust, or future plans tend to turn tense, and are hard to navigate, no matter how carefully you approach them. You want to feel more confident about where you’re headed together, but right now you're hesitant and guarded. Deep down, you both want a strong, healthy foundation, so you can take your relationship to the next level, but you’re starting to realize you might need a little extra help to get there.
You love each other, but something feels off. You’ve tried talking it out, listening to podcasts for advice, and taking breaks to cool off, but the same arguments or doubts keep popping up. Conversations about money, trust, or future plans tend to turn tense, and are hard to navigate, no matter how carefully you approach them. You want to feel more confident about where you’re headed together, but right now you're hesitant and guarded. Deep down, you both want a strong, healthy foundation, so you can take your relationship to the next level, but you’re starting to realize you might need a little extra help to get there.
I enjoy working with clients from all walks of life. Over the past 20 plus years I have seen thousands of clients with a variety of issues. I still am amazed by the resiliency of the human spirit and our ability to make shifts that create major results in our lives. Often people come overwhelmed thinking they need to make major changes, yet I have found that it is usually minor adjustments in our work together that lead to major changes in our daily life.
I enjoy working with clients from all walks of life. Over the past 20 plus years I have seen thousands of clients with a variety of issues. I still am amazed by the resiliency of the human spirit and our ability to make shifts that create major results in our lives. Often people come overwhelmed thinking they need to make major changes, yet I have found that it is usually minor adjustments in our work together that lead to major changes in our daily life.

Marcelyn Dallis-Jones
Licensed Professional Counselor, LPC, REAT, MA, MAE
Verified Verified
Norwich, CT 06360
I have had the honor of helping clients work through life challenges for over 20 years. As a Licensed Professional Counselor and Registered Expressive Arts Therapist, I am able to offer support using the arts as part of the psychotherapy process. My approach is humanistic, person-centered and holistic. Through this creative and non-threatening process, clients are able to reach their personal goals. I believe we are all born with intrinsic self-knowledge. Together we can reconnect to this inner wisdom and kindle new and profound ways to move through the world.
I have had the honor of helping clients work through life challenges for over 20 years. As a Licensed Professional Counselor and Registered Expressive Arts Therapist, I am able to offer support using the arts as part of the psychotherapy process. My approach is humanistic, person-centered and holistic. Through this creative and non-threatening process, clients are able to reach their personal goals. I believe we are all born with intrinsic self-knowledge. Together we can reconnect to this inner wisdom and kindle new and profound ways to move through the world.

I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy to individuals, families, and couples. I've practiced in outpatient clinics, partial hospitalization programs, inpatient facilities, and programs serving victims of intimate partner violence and sexual assault. I have extensive experience providing individual and family therapy to individuals with extensive histories of trauma, substance abuse, mood disorders, suicide, self-injurious behavior, and severe mental illness.
I am a Licensed Clinical Social Worker with over 20 years of experience providing therapy to individuals, families, and couples. I've practiced in outpatient clinics, partial hospitalization programs, inpatient facilities, and programs serving victims of intimate partner violence and sexual assault. I have extensive experience providing individual and family therapy to individuals with extensive histories of trauma, substance abuse, mood disorders, suicide, self-injurious behavior, and severe mental illness.

Feeling unmotivated, worried, hurt, angry, and/or exhausted but don't know how to take the next step toward change and need help? Oftentimes we need someone to listen to us, reflect, and challenge our negative thinking, while supporting/acknowledging our feelings as we work through an issue. Other times, there are deeper issues from our past that hold us back from being the confident, engaging person we want to be, and this is where I can help you help yourself. You will do the work and I will be your guide.
Feeling unmotivated, worried, hurt, angry, and/or exhausted but don't know how to take the next step toward change and need help? Oftentimes we need someone to listen to us, reflect, and challenge our negative thinking, while supporting/acknowledging our feelings as we work through an issue. Other times, there are deeper issues from our past that hold us back from being the confident, engaging person we want to be, and this is where I can help you help yourself. You will do the work and I will be your guide.

As a mental health provider for 15 years, I offer direct, informal, and results-oriented treatment in a private, confidential setting. I have particular experience in men's and adolescent issues, combat and first responder trauma, depression and anxiety, addiction, PTSD, and issues around sexuality. I understand how all of these factors can affect relationships and personal functioning. I am comfortable and experienced with individuals in high-stress professions, though I also treat women, couples, and families of all kinds.
As a mental health provider for 15 years, I offer direct, informal, and results-oriented treatment in a private, confidential setting. I have particular experience in men's and adolescent issues, combat and first responder trauma, depression and anxiety, addiction, PTSD, and issues around sexuality. I understand how all of these factors can affect relationships and personal functioning. I am comfortable and experienced with individuals in high-stress professions, though I also treat women, couples, and families of all kinds.

Quiet Flying
Clinical Social Work/Therapist, MEd, MSSS, LICSW
Verified Verified
1 Endorsed
Serves Area
Anxiety and fears have been experienced by virtually everyone at least at one point or another, however, when being unable to fly, successfully complete business trips, go to the dentist for necessary care, or complete critical diagnostic MRI or Cat Scans because of persistently high anxious arousal then professional help is needed. Fortunately, there are effective behavioral strategies and programs demonstrated to be effective in resolving these issues.
Anxiety and fears have been experienced by virtually everyone at least at one point or another, however, when being unable to fly, successfully complete business trips, go to the dentist for necessary care, or complete critical diagnostic MRI or Cat Scans because of persistently high anxious arousal then professional help is needed. Fortunately, there are effective behavioral strategies and programs demonstrated to be effective in resolving these issues.

SINCERE APOLOGIES BUT TERRY'S CLIENT LIST IS CURRENTLY FULL. . . Terry maintains an office in a smart quiet setting where clients feel at ease without being treated like appointments. Her dedication and acuity make her known as the "therapist's therapist," to whom other therapists refer their friends. It's Terry's rare combination of humility and capability that makes sessions feel so enjoyable and collaborative. She invites clients into the fascination of how our relationships naturally hang onto a tit-for-tat motion. While this round-and-round momentum shapes who we are, it does not have to limit who we want to become.
SINCERE APOLOGIES BUT TERRY'S CLIENT LIST IS CURRENTLY FULL. . . Terry maintains an office in a smart quiet setting where clients feel at ease without being treated like appointments. Her dedication and acuity make her known as the "therapist's therapist," to whom other therapists refer their friends. It's Terry's rare combination of humility and capability that makes sessions feel so enjoyable and collaborative. She invites clients into the fascination of how our relationships naturally hang onto a tit-for-tat motion. While this round-and-round momentum shapes who we are, it does not have to limit who we want to become.

Hi, I’m glad you’re here! My therapy style is a warm, inviting and collaborate space where you can talk about your thoughts and experiences as you deepen understanding of situations that are challenging you. I believe in your unlimited capacity to grow and heal, and I’m here to help you as you work toward your goals for your mental health. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – especially when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
Hi, I’m glad you’re here! My therapy style is a warm, inviting and collaborate space where you can talk about your thoughts and experiences as you deepen understanding of situations that are challenging you. I believe in your unlimited capacity to grow and heal, and I’m here to help you as you work toward your goals for your mental health. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – especially when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
Sue Ellen Daniels, LMFT has been in the field of mental health for 40 years. She has worked with individuals, families, couples and run various types of group therapies. She worked 8 years as a school based clinician, introducing family therapy in the New London elementary schools from 1999-2004. Also 18 years in New London and Middlesex Counties. She has owned Connections Counseling Center for 14 years.
Sue Ellen Daniels, LMFT has been in the field of mental health for 40 years. She has worked with individuals, families, couples and run various types of group therapies. She worked 8 years as a school based clinician, introducing family therapy in the New London elementary schools from 1999-2004. Also 18 years in New London and Middlesex Counties. She has owned Connections Counseling Center for 14 years.

Accepting clients interested in Nature Therapy. This is not covered by insurance.
I am a trauma informed therapist with many years of experience working with adults (21+) managing stress, depression, anxiety, grief/loss, trauma, and relationship challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT) and Internal Family Systems (IFS). My ideal client is ready to do the work of healing. Ex: reading, listening to podcasts, watching videos and trying out new activities related to regulating your unique nervous system.
Accepting clients interested in Nature Therapy. This is not covered by insurance.
I am a trauma informed therapist with many years of experience working with adults (21+) managing stress, depression, anxiety, grief/loss, trauma, and relationship challenges. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT) and Internal Family Systems (IFS). My ideal client is ready to do the work of healing. Ex: reading, listening to podcasts, watching videos and trying out new activities related to regulating your unique nervous system.

My scope of practice covers Neuro-Developmental, Depressive, Anxiety, Trauma, Disruptive, Impulse-Control and Conduct Disorders. I treat my clients through Cognitive Behavioral Therapy (CBT). I help my clients become aware that their thoughts, emotions, and behaviors are interconnected, and that negative thoughts and emotions can lead to problematic behaviors. Through CBT I help clients identify and challenge these negative thoughts, and replace them with more positive and constructive ones reducing emotional distress.
My scope of practice covers Neuro-Developmental, Depressive, Anxiety, Trauma, Disruptive, Impulse-Control and Conduct Disorders. I treat my clients through Cognitive Behavioral Therapy (CBT). I help my clients become aware that their thoughts, emotions, and behaviors are interconnected, and that negative thoughts and emotions can lead to problematic behaviors. Through CBT I help clients identify and challenge these negative thoughts, and replace them with more positive and constructive ones reducing emotional distress.
See more therapy options for Lebanon
How does your Therapist compare?
Number of Therapists in Lebanon, CT
< 10
Therapists in Lebanon, CT who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Coping Skills |
80% | Relationship Issues |
80% | Parenting |
80% | Bipolar Disorder |
Average years in practice
19 Years
Top 3 insurances accepted
100% | HUSKY Health |
80% | Medicaid |
60% | Cigna and Evernorth |
How Therapists in Lebanon, CT see their clients
80% | In Person and Online | |
20% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Lebanon?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.