Anger Management Therapists in Harwinton, CT
I work best with adolescents and adults who feel overwhelmed, stuck, burned out, anxious, or disconnected from themselves and are ready to create meaningful change. I have a particular passion for supporting neurodivergent individuals, including those with ADHD and autism, as well as first responders, and those navigating fertility, pregnancy, postpartum experiences, or major life transitions. I provide a supportive, collaborative space where you can better understand yourself, develop practical coping skills, and build a life that feels more aligned with your values and goals.
I work best with adolescents and adults who feel overwhelmed, stuck, burned out, anxious, or disconnected from themselves and are ready to create meaningful change. I have a particular passion for supporting neurodivergent individuals, including those with ADHD and autism, as well as first responders, and those navigating fertility, pregnancy, postpartum experiences, or major life transitions. I provide a supportive, collaborative space where you can better understand yourself, develop practical coping skills, and build a life that feels more aligned with your values and goals.
Finding the right therapist can feel overwhelming—especially if you've tried therapy before and felt misunderstood, stuck, or unsure if it was helping. My goal is to create a space where you can show up exactly as you are, without judgment, and feel genuinely heard, supported, and understood.
I'm Jenny, a neurodivergent Licensed Clinical Social Worker. I work with adolescents and adults who are navigating anxiety, depression, life transitions, relationship challenges, stress, trauma, and burnout.
Finding the right therapist can feel overwhelming—especially if you've tried therapy before and felt misunderstood, stuck, or unsure if it was helping. My goal is to create a space where you can show up exactly as you are, without judgment, and feel genuinely heard, supported, and understood.
I'm Jenny, a neurodivergent Licensed Clinical Social Worker. I work with adolescents and adults who are navigating anxiety, depression, life transitions, relationship challenges, stress, trauma, and burnout.
Welcome! My name is Karin, and I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. Congratulations on taking this important first step in prioritizing your mental health—it's not always easy, and it matters. I believe that the relationship between therapist and client is at the heart of the healing process. I strive to create a space grounded in trust, respect, and authenticity, where you can feel comfortable, supported, and free from judgment. Together, we’ll explore what has and hasn’t been helpful for you in the past, using that insight to guide meaningful change.
Welcome! My name is Karin, and I am a Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. Congratulations on taking this important first step in prioritizing your mental health—it's not always easy, and it matters. I believe that the relationship between therapist and client is at the heart of the healing process. I strive to create a space grounded in trust, respect, and authenticity, where you can feel comfortable, supported, and free from judgment. Together, we’ll explore what has and hasn’t been helpful for you in the past, using that insight to guide meaningful change.
I have a masters degree in clinical mental health counseling and 10 years of clinical experience (as of 2022). I have experience in both private practice and in residential settings for both mental heath and substance abuse related issues. I have experience with many different types of clients including those with "non-traditional" families and relationships.
I am a married father of 5 children. In my spare time I like to watch horror movies and listen to heavy music.
I pride myself on being well rounded and accepting.
Open communication and honesty are all that is needed to begin therapy.
I have a masters degree in clinical mental health counseling and 10 years of clinical experience (as of 2022). I have experience in both private practice and in residential settings for both mental heath and substance abuse related issues. I have experience with many different types of clients including those with "non-traditional" families and relationships.
I am a married father of 5 children. In my spare time I like to watch horror movies and listen to heavy music.
I pride myself on being well rounded and accepting.
Open communication and honesty are all that is needed to begin therapy.
Welcome to KIDS & Families First Counseling, LLC. I have been a school psychologist for over twenty -five years, and a licensed professional counselor. My private practice focuses on children, adolescents, and their families who need support with behavioral and/or academic issues.
Welcome to KIDS & Families First Counseling, LLC. I have been a school psychologist for over twenty -five years, and a licensed professional counselor. My private practice focuses on children, adolescents, and their families who need support with behavioral and/or academic issues.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
Whether you are navigating personal struggles, looking to improve family dynamics, or recovering from trauma, my approach is compassionate, solution-focused, and rooted in respect for your experiences. Together, we will develop practical strategies and explore empowering perspectives that lead to lasting positive change.
By integrating Evidence-Based Narrative Therapy techniques, clients can reframe their personal stories and gain a deeper understanding of themselves. By addressing past experiences and identifying the ways they impact present behaviors, we work collaboratively to build resilience and create meaningful change
Whether you are navigating personal struggles, looking to improve family dynamics, or recovering from trauma, my approach is compassionate, solution-focused, and rooted in respect for your experiences. Together, we will develop practical strategies and explore empowering perspectives that lead to lasting positive change.
By integrating Evidence-Based Narrative Therapy techniques, clients can reframe their personal stories and gain a deeper understanding of themselves. By addressing past experiences and identifying the ways they impact present behaviors, we work collaboratively to build resilience and create meaningful change
More Therapists Nearby
Hello! So you’re looking for a therapist? Well here is what I offer: A fast-paced and collaborative approach to identifying and solving the problem at you want to focus on. Utilizing a version of solution-focused therapy that I have created over 20 years in practice, I will teach you how to use Awareness and Practice to identify patterns in thoughts and behaviors that are causing issues for you. These are abilities that you have been using since birth and in this approach we take advantage of your experience with them to address those issues, ultimately creating the change you are looking for. Visit my website to learn more!
Hello! So you’re looking for a therapist? Well here is what I offer: A fast-paced and collaborative approach to identifying and solving the problem at you want to focus on. Utilizing a version of solution-focused therapy that I have created over 20 years in practice, I will teach you how to use Awareness and Practice to identify patterns in thoughts and behaviors that are causing issues for you. These are abilities that you have been using since birth and in this approach we take advantage of your experience with them to address those issues, ultimately creating the change you are looking for. Visit my website to learn more!
I am a Licensed Practitioner Counselor with experience working with both children and adults. I am passionate about helping people of color address their unique challenges and live more fulfilled lives. I specialize in treating depression, anxiety, grief, and trauma. I completed my Master’s Degree at The Chicago School of Professional Psychology.
I am a Licensed Practitioner Counselor with experience working with both children and adults. I am passionate about helping people of color address their unique challenges and live more fulfilled lives. I specialize in treating depression, anxiety, grief, and trauma. I completed my Master’s Degree at The Chicago School of Professional Psychology.
I specialize in areas of depression, anxiety, panic, anger, trauma, substance use, healing from incarceration, chronic illness, and overall life stressors.
I earned my Master’s in Social Work from the University of Connecticut. I use a variety of treatment approaches that are unique to each person, including cognitive behavioral therapy, dialectical behavior therapy/radical acceptance, mindfulness, psychotherapy, and solution-focused therapy.
I specialize in areas of depression, anxiety, panic, anger, trauma, substance use, healing from incarceration, chronic illness, and overall life stressors.
I earned my Master’s in Social Work from the University of Connecticut. I use a variety of treatment approaches that are unique to each person, including cognitive behavioral therapy, dialectical behavior therapy/radical acceptance, mindfulness, psychotherapy, and solution-focused therapy.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters degree in Clinical Counseling from Post University and have been practicing and serving my community for the past 6 years. I help children ages 9 to 18, college students, young adults and adults struggling with anxiety, depression, relationship issues and life transitions to become the very best versions of themselves.
Hi! I'm a Licensed Professional Counsellor (LPC) based in Connecticut. I received my Masters degree in Clinical Counseling from Post University and have been practicing and serving my community for the past 6 years. I help children ages 9 to 18, college students, young adults and adults struggling with anxiety, depression, relationship issues and life transitions to become the very best versions of themselves.
I am an affirming and compassionate Middle-Eastern and Latina psychotherapist who focuses on helping individuals find balance in chaos. I thrive on establishing a space of safety, free from judgment, where my clients can speak freely, especially when it's the first time someone has taken the time to listen to them. My approach to therapy is holistic, empowering, and client-centered, with a focus on connecting with culture and values.
I am an affirming and compassionate Middle-Eastern and Latina psychotherapist who focuses on helping individuals find balance in chaos. I thrive on establishing a space of safety, free from judgment, where my clients can speak freely, especially when it's the first time someone has taken the time to listen to them. My approach to therapy is holistic, empowering, and client-centered, with a focus on connecting with culture and values.
Managing negative thoughts can be a challenging journey, even for the strongest individuals. It’s essential to remember that negative thoughts can lead to addiction which is a disease of the brain, not a moral failing. You are not a bad or flawed person. Like other chronic diseases, addiction, anxiety and depression require ongoing care to manage. Recovery is a lifelong commitment that won’t always be easy, but it's possible because problems have solutions.
Managing negative thoughts can be a challenging journey, even for the strongest individuals. It’s essential to remember that negative thoughts can lead to addiction which is a disease of the brain, not a moral failing. You are not a bad or flawed person. Like other chronic diseases, addiction, anxiety and depression require ongoing care to manage. Recovery is a lifelong commitment that won’t always be easy, but it's possible because problems have solutions.
Do you feel overwhelmed, emotionally exhausted, or like you've been carrying too much on your own for too long? You deserve a space where you can finally feel supported, understood, and heard. I work with individuals navigating anxiety, depression, trauma, and life transitions, helping them reconnect with themselves and develop healthier ways of coping. My goal is to create a safe, nonjudgmental environment where you can explore your thoughts, process your experiences, and begin to heal at your own pace.
Do you feel overwhelmed, emotionally exhausted, or like you've been carrying too much on your own for too long? You deserve a space where you can finally feel supported, understood, and heard. I work with individuals navigating anxiety, depression, trauma, and life transitions, helping them reconnect with themselves and develop healthier ways of coping. My goal is to create a safe, nonjudgmental environment where you can explore your thoughts, process your experiences, and begin to heal at your own pace.
Are you feeling lost; confused or broken? I have 25 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Marriage & Family Therapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgemental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you.
Are you feeling lost; confused or broken? I have 25 years experience working in crisis intervention; depression; anxiety; grief/loss; divorce; gender identity/gay orientation issues; co-parenting; relational problems; domestic violence; trauma; sexual abuse; fertility/adoption; and career/life transition issues. As a Licensed Marriage & Family Therapist, I have experience working with individuals; couples and families. I am extremely ethical and am non-judgemental. If I do not feel I cannot help in your presenting issue; I will refer you to someone who could better assist you.
As someone who has ten years experience working with people who struggle with anger, anxiety, relationship issues, and who struggle with conventional therapy, I have found reliable methods to elevate people to where they want to be in life.
I help individuals find practical solutions that work in everyday life and not just in the therapy office. I do this by working alongside them to recreate their narratives, master effective coping skills and fortify mental toughness.
As someone who has ten years experience working with people who struggle with anger, anxiety, relationship issues, and who struggle with conventional therapy, I have found reliable methods to elevate people to where they want to be in life.
I help individuals find practical solutions that work in everyday life and not just in the therapy office. I do this by working alongside them to recreate their narratives, master effective coping skills and fortify mental toughness.
If you feel overwhelmed by your thoughts, emotions, or mental health, you don’t have to navigate it alone. I work with clients experiencing anxiety, depression, and complex mental health challenges, including bipolar disorder, psychosis, borderline personality disorder, and co-occurring conditions. My approach is supportive and practical, focused on helping you understand your experiences, build coping skills, and respond more effectively to life’s challenges. If you’re interested, email me to schedule a free phone consultation to see if we’re a good fit.
If you feel overwhelmed by your thoughts, emotions, or mental health, you don’t have to navigate it alone. I work with clients experiencing anxiety, depression, and complex mental health challenges, including bipolar disorder, psychosis, borderline personality disorder, and co-occurring conditions. My approach is supportive and practical, focused on helping you understand your experiences, build coping skills, and respond more effectively to life’s challenges. If you’re interested, email me to schedule a free phone consultation to see if we’re a good fit.
As a licensed clinical social worker, I bring a compassionate, client-centered approach to helping individuals, teenagers, and families navigate the complex challenges that life often presents. With a deep understanding of trauma informed care, I have dedicated my career to supporting those who have experienced emotional, psychological, or developmental trauma, offering a safe and supportive environment where healing and growth can occur.
As a licensed clinical social worker, I bring a compassionate, client-centered approach to helping individuals, teenagers, and families navigate the complex challenges that life often presents. With a deep understanding of trauma informed care, I have dedicated my career to supporting those who have experienced emotional, psychological, or developmental trauma, offering a safe and supportive environment where healing and growth can occur.
Abel Counseling,
Licensed Professional Counselor, MA, LADC, CAC, LPC, Teacher
1 Endorsed
Hartford, CT 06112
If you are struggling with loss, bullying, anger, anxiety, depression, stress, or any type of bad habit, this skilled Licensed Counselor can help you.
I have 20 years of therapeutic experience. I have a MA in Psychology with majors in General Psychology & School Psychology. I am also a Licensed Professional Counselor; a Licensed Alcohol and Drug Counselor; a Certified Addiction Counselor; and a Certified Educator. I use may therapies, including Client-Centered, CBT, and Motivational Enhancement approaches.
If you are struggling with loss, bullying, anger, anxiety, depression, stress, or any type of bad habit, this skilled Licensed Counselor can help you.
I have 20 years of therapeutic experience. I have a MA in Psychology with majors in General Psychology & School Psychology. I am also a Licensed Professional Counselor; a Licensed Alcohol and Drug Counselor; a Certified Addiction Counselor; and a Certified Educator. I use may therapies, including Client-Centered, CBT, and Motivational Enhancement approaches.
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
My brand of therapy is all about real human connection. Need a hype girl or a cheerleader, I'm on it. Need some tough love and honesty, also there. Just need a listening ear and some reassurance that you aren't alone on this wild ride of a planet, yeah, I get it. Therapy should be about YOU. No AI, no filters, just us sharing space for all that spins your world. Very happily queer and nontraditional relationship friendly! Yes, that's a nod to you, ENM folks.
Currently, I am currently open to new clients and am in network with Aetna, Optum (Connecticare, United, and Oxford), and Husky. OON friendly.
Nearby Anger Management Therapists Searches for Harwinton
- Avon
- Bristol
- Burlington
- Canton
- Litchfield
- New Hartford
- Thomaston
- Torrington
- Unionville
- Watertown
- Winsted
- Wolcott
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.