Sleep or Insomnia Therapists in Hartford, CT

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Photo of Therapy Lab Kids Hartford, Psychologist in Hartford, CT
Therapy Lab Kids Hartford
Psychologist, PhD
Verified
Therapy Lab Kids is a teletherapy practice that offers evidence-based plans (5-16 sessions) targeting mood/anxiety symptoms, sleep problems, family conflict, and disruptive behaviors. Our plans are designed to teach your child, teenager, or family a specific set of skills so you can walk away with emotional health and insight. Starting with an introductory session, an expert will help you establish goals that address your concerns, then initiate the best plan for you.
(860) 891-2857 
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Hartford, CT 06106
Offers online therapy
Photo of Justin Mehl Cadence Clinical Counseling LLC, Clinical Social Work/Therapist in Hartford, CT
Justin Mehl Cadence Clinical Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
In addition to traditional therapy, mindfulness mediation, spirituality, nutrition and supplements, sleep hygiene habits, and music are just some pathways to healing in which I am equipped to support your personal healing, growth, and transformation.
Challenging seasons have a way of finding us and suddenly we are walking down a path we never intended to venture. Is it time for an emotional tuneup in an area of your life that you have hoped for years would go away on its own? Perhaps your story includes traumatic memories that shape your current experience, addiction to substances/compulsive behaviors, divorce, regret, or unexpected illness/chronic pain. Whatever your unique story is today, you do not have to travel alone. I also want to assure you that seasons can and do change. Facing your situation in a supported therapeutic environment is one major key to a brighter path.
(959) 210-0939 
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Hartford, CT 06103
Offers online therapy
Photo of Danny Jones, Psychologist in Hartford, CT
Danny Jones
Psychologist, PhD
Verified
I aim to help people struggling with most types of emotional disorders (especially anxiety problems), and also have a specialty in health psychology issues: coping with chronic pain or illness, and treating insomnia .
Most people come to therapy because they feel overwhelming feelings (like depression, anxiety, or anger), or they find themselves behaving in ways (like damaging relationships, or avoiding things they should be facing) that are hard to change. My approach is primarily cognitive-behavioral (CBT), which means that I try to help people discover patterns of thinking that produce emotions or behaviors that don't work for them, and then learn to think and act differently. It's important for you to feel listened to and understood, but you can also expect my style to be fairly "active," and for our goals to be as clear as possible.
(203) 806-9049 
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Office is near:
Hartford, CT 06101
Offers online therapy
Photo of Everyone Needs Someone To Talk To., Clinical Social Work/Therapist in Hartford, CT
Everyone Needs Someone To Talk To.
Clinical Social Work/Therapist, LCSW, CIMHP
Verified
I have evenings and Saturday morning and day hours - I am able to help with any of life's transitions- birth of child or children, medical diagnosis's, divorce, marriage, death of child, parent , spouse, partner or pet, job stress, anxiety of any type, parenting difficulties all ages, empty nesters, adjustment to retirement, adjustment after witnessing a traumatic event both in work and outside of work .
(860) 809-5589 
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Hartford, CT 06105
Offers online therapy
Photo of Rebecca J Robotham, Clinical Social Work/Therapist in Hartford, CT
Rebecca J Robotham
Clinical Social Work/Therapist, LCSW
Verified
Life has many unexpected twists and turns. Although you are doing okay, you recognize that being just “okay” is not good enough anymore. Maybe you are suffering from some childhood wounds that need to be unpacked. Perhaps, you have experienced a bad break up, a recent divorce, job related stress, or anxiety caused by the COVID-19 pandemic. Are you a teenager who feels no one understands you, a young adult trying to figure out your next steps in life, a parent in need of some extra support, or a couple at a crossroads in your relationship? Do you want to become the best version of yourself?
(860) 850-2079 
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Hartford, CT 06106
Offers online therapy
Waitlist for new clients
Photo of Sursatie D Chetram-Frazier Phd, Clinical Social Work/Therapist in Hartford, CT
Sursatie D Chetram-Frazier Phd
Clinical Social Work/Therapist, PhD, LPC
Verified
Radiance Counseling Center (RCC) specializes in therapeutic services for Individuals, Couples and Groups, as well as Clinical Assessments and Virtual Therapy. We accept Medicare, Medicaid, Private Insurance, Private and Public Funding, Governmental Agencies, Cash and Credit Cards. We offer flexible, individualized hours for our clients.
(860) 331-8486 
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Hartford, CT 06103
Offers online therapy
Photo of The Wellness Factor LLC, Clinical Social Work/Therapist in Hartford, CT
The Wellness Factor LLC
Clinical Social Work/Therapist, LCSW
Verified
In these challenging times, I know you're probably wondering when life's journey brings you to a crossroad, which path will you choose? You are not alone. I see that today you are searching for a guide to help you along this sometimes uncertain yet wonderful journey. I know it may be a hard decision to make but if you're looking for an experienced, caring guide who will help you restore balance and wellness to your life. I want to hear your unique story and join you on your special journey.
(860) 415-8628 
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Hartford, CT 06105
Offers online therapy
Waitlist for new clients
Photo of Relationship Consultants in Hartford, CT
Relationship Consultants
MA
As an agency we have been supporting people via online sessions, with everything that falls “outside the box” for many years. Well our whole world just changed with this pandemic, and everything now falls under that category. Let us help you navigate these uncharted waters. No matter what challenge this all is bringing up for you let us support you in finding a way through this and finding your inner strength during this time.
(877) 721-2712 
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Hartford, CT 06103
Offers online therapy
Photo of Darniel J Mojica, LLC., Clinical Social Work/Therapist in Hartford, CT
Darniel J Mojica, LLC.
Clinical Social Work/Therapist, LCSW
Verified
Welcome to the counseling services of Darniel J. Mojica, I am a I am bilingual LCSW. I am here to serve individuals who are going through a difficulty, have phase of life issues, relationship problems, school problems, or any stressors that affects their mental health. Whether you are that struggling teenager, or have marital problems, have work related conflicts, or just simply want to make personal improvements. I am here to help you navigate through these concerns. My goal is to empower and equip to live their lives to the fullest! Can't wait to meet you!
(860) 854-3849 
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Hartford, CT 06103
Offers online therapy
Photo of Pamela Lubin McGuire, Clinical Social Work/Therapist in Hartford, CT
Pamela Lubin McGuire
Clinical Social Work/Therapist, MSW, LCSW
Verified
Therapy is about what works for you. I provide a compassionate, non-judgmental, and confidential space to explore and shift away from maladaptive thoughts and patterns. I work relationally with individuals to foster self satisfaction, further self understanding and appreciation, and restore the self. A comfortable patient and therapist relationship is key to successful and meaningful therapy. I view the client as the expert on his or her own experience. I aim to create a safe space in order to expand awareness of that experience, integrate aspects that may have been excluded from awareness, and integrate new experience and meanings.
(860) 598-0983 
Hartford, CT 06105
Not accepting new clients
Photo of Plan Be Counseling, Licensed Professional Counselor in Hartford, CT
Plan Be Counseling
Licensed Professional Counselor, LPC, MA Psy
Verified
Plan Be Consulting Founder Michael Shelby encourages others to accept when life hasn’t gone according to plan. The first step is recognizing the problem; the second step is creating a “Plan B.” With a combination of empathy and expertise, Plan Be Counseling creates functional, achievable, and lasting solutions to help individuals, couples, and families through some of life’s most challenging problems.
(959) 777-4553 
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Hartford, CT 06106
Offers online therapy
Photo of Adelante Clinical Services LLC, Clinical Social Work/Therapist in Hartford, CT
Adelante Clinical Services LLC
Clinical Social Work/Therapist, LMSW, MSW
Verified
You may find yourself overwhelmed by the demands of life and struggle to find ways to manage stressors. Daily life challenges can become burdensome, particularly without adequate support and self care. I have over eight years in the field of social work as a clinician and case manager. I am informed on how everyday life challenges can compound into the development of chronic stress. My professional passion is working to assist clients in developing adaptive coping skills to effectively address life issues and reduce stress. My therapeutic style is centered on an alliance with clients based on a solid foundation of trust & respect.
(860) 735-3572 
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Hartford, CT 06106
Offers online therapy
Photo of Odette Bogle, Clinical Social Work/Therapist in Hartford, CT
Odette Bogle
Clinical Social Work/Therapist, LCSW
Verified
Are you stressed out? Are you having relationship problems or family conflict? Are you depressed and sad? Come in and talk about some of the things that are impacting your life. Start working on solutions to be the best you can be in a non-judgmental, respectful and safe place. Throughout my career I've worked with diverse populations specializing in relationship issues, stress, anger management, trauma, depression, addictions, anxiety; and more. Sometimes talking to a neutral person helps to start the healing process.
(860) 566-8955 
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Hartford, CT 06112
Offers online therapy
Photo of Creative Hope LLC, Licensed Professional Counselor in Hartford, CT
Creative Hope LLC
Licensed Professional Counselor, MAAT, LPC, ATR-BC, CLAT
Verified
***NOT ACCEPTING NEW CLIENTS AT THIS TIME*** .: Your Love and Concern for your child or teen brought you here :. To the parent(s) or caregiver(s) who may be feeling worried, stressed, overwhelmed, or unsure on what to do, I am here to help. You may have tried everything you could, but your child or teen continues to have a hard time. Or maybe a teacher or doctor suggested your child or teen could benefit from additional supports and that is just what you are doing. Your efforts do not go unnoticed. Parenting is hard work, and it is even harder when your child or teen is experiencing emotional and behavioral difficulties.
(860) 321-8637 
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Hartford, CT 06106
Not accepting new clients
Photo of Barbara L. Rosen, Clinical Social Work/Therapist in Hartford, CT
Barbara L. Rosen
Clinical Social Work/Therapist, PhD, LCSW, MSW
Verified
Life presents each of us with challenges that sometimes seem overwhelming. Relationship conflicts, family and work stress, parental concerns, separation and divorce, health worries, the grief of loss, spiritual crises--all these hardships can bring anxiety, depression, anger and sadness in their wake. One can feel out of control using old coping mechanisms and strategies that don't work anymore. It's then that you will need the kind of support and guidance I offer to help strengthen your untapped natural ability to mindfully navigate through these and many other life stresses.
(860) 969-2221 
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Hartford, CT 06105
Offers online therapy
Photo of Betty Brown, Pre-Licensed Professional in Hartford, CT
Betty Brown
Pre-Licensed Professional, R-6930
Verified
Some of us have a hard time encouraging ourselves and that is understandable. At times, we all need someone to motivate and help us to feel passion for life again. I am a power Motivator and through my own traumas I have found purpose in helping others. I am extremely passionate about my work. I know what it feels like to be beaten in every way and left with only a whisper of hope. The good news is you are not alone. If you need help through any of life's challenges from addictions, depression, to trauma I am here to help you lift your head up and eventually learn to love and laugh again. Lean on me until you can stand on your own.
(860) 362-3591 
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Hartford, CT 06112
Offers online therapy
Ebony Horsewomen, Inc.
PhD
Verified
Ebony Horsewomen offers Equine Therapy (also referred to as Horse Therapy, Equine-Assisted Therapy, and Equine-Assisted Psychotherapy) is a form of experiential therapy that involves interactions between individual and horses. Equine Assisted Therapy allows clients to the freedom of processing trauma, depression or other emotional stresses in a non-invasive atmosphere without judgment or stigma.
(860) 293-2914 
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Hartford, CT 06112
Offers online therapy
Photo of Sharry L Woods, Clinical Social Work/Therapist in Hartford, CT
Sharry L Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified
My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
(860) 613-6511 
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Hartford, CT 06105
Offers online therapy
Photo of Jose Avila, LLC , Clinical Social Work/Therapist in Hartford, CT
Jose Avila, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
Congratulations on making the decision to take care of your mental health. In a collaborative manner, we can work on developing healthy coping skills in order for you to become the best version of yourself.
(860) 499-3777 
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Hartford, CT 06103
Offers online therapy
Photo of Danica R Delgado, Clinical Social Work/Therapist in Hartford, CT
Danica R Delgado
Clinical Social Work/Therapist, MSW, LCSW
Verified
Quite a time we are in- no better moment to have extra support. Life is full of challenges and transitions, and even more so during a pandemic. I hope I can make one thing- the process of finding the right fit therapist- easier. At Root to Rise Counseling and Wellness, I partner with individuals and families as they navigate opportunities for finding their inner resilience, growth and well-being. My priority is to create a safe, non-judgmental place for people to experience their greatest potential, not just to survive but to thrive. I foster a sense of warmth, safety, acceptance, curiosity, and hopefulness in our work together.
 
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Hartford, CT 06105
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Hartford from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Hartford or therapists who specialize in sleep in Hartford, or simply a Hartford sleep therapist, can help. Likewise, insomnia specialists in Hartford or therapists who specialize in insomnia in Hartford, or simply a Hartford insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.