Husky | CT BHP Therapists in Hartford, CT

Life is full of challenges and transitions, and even more so since the pandemic. I hope I can make one thing- the process of finding the right fit therapist- easier. At Root to Rise Counseling and Wellness, I partner with individuals as they work to decrease suffering and increase wellness and ease. My priority is to create a safe, non-judgmental place for people to experience their greatest potential, not just to survive but to thrive. I view this work as coming home to ourselves, and I invite you to follow that path to your home. I foster a sense of warmth, safety, acceptance, curiosity, and hopefulness in our work together.

Small private practice, brief therapy approach, focusing on counseling and mental health services to older adolescents, adults and/or couples. My approach is strengths-based, solution oriented with a strong focus on personal/interpersonal skills and mindfulness.

***NOT CURRENTLY ACCEPTING NEW CLIENTS***Welcome to my page!! I am the owner of RISE Clinical Services, LLC, which strives to bring you the best quality of care. At RISE we are supporting people to succeed with Resiliency, Integrity, and Self-Empowerment. It’s normal to need someone to talk to that won’t judge you and can provide non biased feedback. Feeling overwhelmed and stressed out? Let's work together to achieve your goals. I help my clients move past those challenges and look toward the future with hope in a safe and welcoming space to speak their truths. You will get out of therapy what you put into it. Just Don’t Quit!!

Life has many unexpected twists and turns. Although you are doing okay, you recognize that being just “okay” is not good enough anymore. Maybe you are suffering from some childhood wounds that need to be unpacked. Perhaps, you have experienced a bad break up, a recent divorce, job related stress, or anxiety caused by the COVID-19 pandemic. Are you a teenager who feels no one understands you, a young adult trying to figure out your next steps in life, a parent in need of some extra support, or a couple at a crossroads in your relationship? Do you want to become the best version of yourself?

Therapy is about what works for you. I provide a compassionate, non-judgmental, and confidential space to explore and shift away from maladaptive thoughts and patterns. I work relationally with individuals to foster self satisfaction, further self understanding and appreciation, and restore the self. A comfortable patient and therapist relationship is key to successful and meaningful therapy. I view the client as the expert on his or her own experience. I aim to create a safe space in order to expand awareness of that experience, integrate aspects that may have been excluded from awareness, and integrate new experience and meanings.