Couples Counseling Therapists in Hartford, CT

Do you find it hard to cope with life's challenges? We all have areas where we need support. I'm a Master of Social Work student at the University of Saint Joseph. I'm working under a Licensed Clinical Social Worker at Revelation Counseling, LLC. The theoretical approach I use is Cognitive Behavioral Therapy. This means I work to change your thoughts, feelings, beliefs, and behaviors. I'm eager to work with adults from all walks of life with a variety of struggles and challenges. I can meet with clients online or in person based on your preference. Please don't hesitate to give me a call or send me a message to schedule a session.

Life presents each of us with challenges that sometimes seem overwhelming. Relationship conflicts, family and work stress, parental concerns, separation and divorce, health worries, the grief of loss, spiritual crises--all these hardships can bring anxiety, depression, anger and sadness in their wake. One can feel out of control using old coping mechanisms and strategies that don't work anymore. It's then that you will need the kind of support and guidance I offer to help strengthen your untapped natural ability to mindfully navigate through these and many other life stresses.

Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. The providers at The Journey to Serenity PLLC are skilled at holding a compassionate space for clients to work through mental health issues.

Deciding to seek help and searching for a therapist is a difficult step but one that can lead the way to a path of relief. If you are ready to address life's situation whether it be managing anxiety; raising a challenging child ; working through a troubled relationship or navigating difficulty at work, we can jointly address these issues. I believe that clients are capable and competent. I offer confidential , no cost phone consultation where you can get your questions answered. The office is located downtown Hartford with a dedicated parking space for clients. Day and evening appointments are available.

If you find life to be hard, can't seem to get out of your own way, feel disappointed, or alone, then let's work together to find ways to understand your struggles and connect with a solution. It remains my honor and privilege to serve individuals who face a wide array of psychological, emotional, and behavioral issues. Currently I focus on talk therapy with adolescents, adults, couples , and families. This is applied to explore thoughts and feelings in a caring and supportive atmosphere; working collaboratively on problems that might include issues with closeness, assertiveness, unresolved grief and addiction.

Take a breath in. Exhale slowly and feel your feet supported by the Earth beneath them. Notice the impact of this one breath in your body- celebrate this moment of peace. Riding the waves of this human experience can at times be challenging, and call for support from an external resource. It is in this calling, i welcome you to delve into therapy. Stepping into an unknown therapeutic relationship can evoke many feelings, and as I invite you into this space, your feet are on the ground and your breaths pace our work. In our time together, my intention is to guide us in a mind-body-soul approach to the therapeutic process.

Are you stressed out? Are you having relationship problems or family conflict? Are you depressed and sad? Come in and talk about some of the things that are impacting your life. Start working on solutions to be the best you can be in a non-judgmental, respectful and safe place. Throughout my career I've worked with diverse populations specializing in relationship issues, stress, anger management, trauma, depression, addictions, anxiety; and more. Sometimes talking to a neutral person helps to start the healing process.

My focus is to help bring out your strengths, and find solutions to difficult problems you may be experiencing. My belief is that people carry the solutions within themselves, and I am happy to help facilitate finding them with you.I create a safe space in my office, so that we may work through any issues which may arise. I also work with couples , to help heal wounds, which may be old or new, and to come to a new understanding , through deeper communication. I have been finding success with my couples work, using Emotionally Focused Therapy techniques.

I am the owner of Piece to Peace, LLC which focuses on providing quality therapeutic services to individuals coming from different paths of life. Piece to Peace helps clients focus on experiences they've encountered and process how these events have attributed to their sense of "self." As your therapist, I am here to guide you along your journey and assist in your healing, acceptance, and overall peace. Clients are encouraged to focus on strengths, learn from their past, and utilize both to reach their therapeutic goals.

Tree of Life Counseling Center- An integrative, multicultural, practice of compassionate healing and growth. At A Tree of Life Center, you are not just lectured at or listened to. We create more of a learning and practicing environment until it feels natural. Everyone starts out in life learning from our experiences and those who raise us. Later we can add more effective communication approaches, gain a deeper understanding, and efficient, empathetic problem solving. We've led people to a better understanding of themselves and accomplishment of their goals.

Relationships in Crisis: We Have Four to Six Private Couples /Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Does Not Work). During these 4 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

As a clinician with over 30 years experience, I work with people facing all types of challenges in their lives. My approach is a responsive one that aims to support growth, perspective and healing, deepen self-understanding, and to help people develop new skills to change unhealthy patterns that hold them back. I am especially geared towards helping people deal with life changes including divorce, health issues, grief, depression, anxiety and relationship issues. Clients can expect to be treated with respect and encouragement.

Feeling overwhelmed? Stressed? Burnout? Then care must be taken to minimize the impact they have in your daily life. We all face challenges and complicated situations in our lives but it is important for you to take care of yourself! Give yourself permission to pause and care for your own needs will help you change your mindset and will make happiness a priority.

Mental Health Coaching- Not to be confused with therapy, mental health coaching does not touch on treating mental illness but mental health issues. We take a holistic approach to people dealing with issues of depression, anxiety, anger, lack of motivation etc and help then rediscover their sense of purpose and meaning to their life. We work hard to help you change your life, by changing the way you operate on a deeper level. More than just examining your behaviors, habits and goals, we will delve into your deep rooted beliefs and your connection to them.

Like many journeys, therapy begins with where you are now, factors in where you have been, and builds a plan for where you want to go. It is a collaborative process. You are the expert on your life and with the right supports in place, you can discover your strengths and begin the healing process. I have found a diverse therapeutic approach to be most effective in assisting my clients coping with life challenges such as depression, anxiety, relationship issues, trauma, grief, parenting and anger management. This approach utilizes my training in psychodynamic, cognitive, behavioral, solution focused and mindfulness techniques.

A Mind's Journey is a multicultural agency which creates a safe space for persons to begin on the path of improving their quality of life, by healing the Mind, Body and Spirit. We seek to empower our clients to capitalize on their strengths, improve their lives and become healthy and well.

Providing the highest quality therapeutic services to individuals, couples , and adolescents in the most positive and safe environment possible. In order for clients to share experiences, feel supported as they master their own issues, through a variety of clinical methods. In collaboration with my clients, I assist in creating the types of relationships you have been desiring, by clearly understanding and accepting who you are as a individual. In this life we will always have relationships and in order for them to be of the highest quality emotionally, spiritually and mentally we have to first know ourselves in this way.

Have you ever reached a point in your day when you ask yourself, "how did my life get here?" Identify the path you'd rather be on and create the reality you really want. Learn about the core of who you are. Explore the things that hold you back from living the life you envision for yourself. Together we will explore your life story and I will help you find the way.