Addiction Therapists in Hartford, CT

Are you feeling stuck? Is it hard to take the next step forward? Do you have an overwhelming sense of being flawed or defective and can't figure out why? Many people come to therapy overlooking the difficult memories and experiences that have shaped how they see themselves, others, and their world outlook. Whether you are an adolescent or a senior, I can help you connect the pieces of your life, forging a clearer path to healing and recovery.

Plan Be Consulting Founder Michael Shelby encourages others to accept when life hasn’t gone according to plan. The first step is recognizing the problem; the second step is creating a “Plan B.” With a combination of empathy and expertise, Plan Be Counseling creates functional, achievable, and lasting solutions to help individuals, couples, and families through some of life’s most challenging problems.

Challenging seasons have a way of finding us and suddenly we are walking down a path we never intended to venture. Is it time for an emotional tuneup in an area of your life that you have hoped for years would go away on its own? Perhaps your story includes traumatic memories that shape your current experience, addiction to substances/compulsive behaviors, divorce, regret, or unexpected illness/chronic pain. Whatever your unique story is today, you do not have to travel alone. I also want to assure you that seasons can and do change. Facing your situation in a supported therapeutic environment is one major key to a brighter path.

I have a history of working with addiction and mental health for over 20 years. I enjoy what I do. I am dedicated assisting others to meet their goals and needs to improve their quality of life. I am extremely passionate and committed to working with people at whatever level they are at. Together, we will make a difference.

If you find life to be hard, can't seem to get out of your own way, feel disappointed, or alone, then let's work together to find ways to understand your struggles and connect with a solution. It remains my honor and privilege to serve individuals who face a wide array of psychological, emotional, and behavioral issues. Currently I focus on talk therapy with adolescents, adults, couples, and families. This is applied to explore thoughts and feelings in a caring and supportive atmosphere; working collaboratively on problems that might include issues with closeness, assertiveness, unresolved grief and addiction .

Do you struggle with daily life due to anxiety, depression, trauma, or substance abuse? Are you facing a terminal illness or other life change and wondering how you’ll make it through? Do you feel lost in your romantic relationship and want more out of life? You’re not alone. Mental health concerns are a struggle for most people at some point during their lives. You want to clear the fog, learn strategies for dealing with life’s stressors and find joy in your everyday life. You’ve taken the first step toward healing by searching for a therapist.

I believe in a straightforward approach to mental health and substance abuse problems. I have observed throughout my career that clients have the capacity to make significant changes in their lives when they are able to gain the insight and support through counseling. I provide a supportive environment and a collaborative approach to bringing about change and developing insight into the origins of clinical issues that bring people into therapy.

I know what it is like to live in a psychological prison, trying to "stay strong" while repeating the narrative "I'm ok!". You don't have to go on this journey alone. The common thread amongst all clientele is a desire for positive change. At times one may need a helping hand to guide them on their journey in a therapeutic, environment. Seeking guidance is a courageous first step to wholeness and lasting change. Seeking therapy does not mean that you are weak or "crazy"; it means you have decided to address your concerns with non-biased professional help. It's ok to find someone to help you cope with the stressors of life!

Are you struggling to cope with trauma and other stressors in your life? Now is the time to get on the path to emotional stability and wellness.

I am a licensed professional counselor with over twelve years experience treating a wide variety of behavioral health issues. My areas of expertise include most mainstream recognized diagnoses including but not limited to depression, unipolar and bipolar, anxiety disorders, and OCD, personality disorders, chemical dependency and other addictive processes (see below) ACCEPTING REMOTE AND IN OFFICE APPOINTMENTS

I enjoy finding ways to help my clients learn to support themselves and heal issues that have impacted their ability to feel happy and grounded. Teaching clients to find their own inner strength enables them to cope with many issues that have prevented them from growing and realizing their full potential. Depression, anxiety, alcoholism/drug addiction , and post traumatic stress disorder are just a few of the issues that can be managed, allowing clients to feel unburdened and free to live their lives.

My approach is eclectic. I join you in the road to recovery. I consider myself culturally competent, trauma informed and gender sensitive. Therapy like most professions continue to evolve therefore, I actively seek ways to improve the delivery of science evidence based practices that I use. I strongly believe that each experience with clients I serve is unique and rewarding. My hope is to help clients begin the journey of achieving a life worth living.

I believe that we all need support, however at times we may need a different type of support than what those close to us can and/or are able to provide. Reaching out and asking for help takes a significant amount of strength and courage, something I not only recognize, but respect in all aspects of my practice. Whether you are going through a difficult life experience or are dealing with something that is more long-standing and chronic, I am committed to working with you to reach your personal goals.

I am a licensed clinical social worker and a Licensed Addiction Counselor. I have worked in the mental health field since 1997, counseling men, women, children, families, and couples. I specialize in cognitive behavioral therapy, patient-centered, motivational interviewing, psychodynamic therapy treating anxiety, PTSD, depression, addiction and behavioral issues. I believe in treating the person with empathy, integrity, and respect. I work with all ages from child to older population. No one will be denied access to services due to inability to pay. Sliding fee scale available. I offer in office or Teletherapy in Connecticut.

I understand that life can be a difficult and trying journey. By receiving the appropriate help and skilled guidance we are better able to weather life's difficulties and gain understanding into our situations. This in turn will allow us to live better lives. My practice of psychotherapy is a broad brush which includes, but not limited to, trauma, addiction and gender issues. My work incorporates the use of EMDR, CBT, gestalt therapy, visualization and mindfulness training. As a psychotherapist, I am committed to my own growth. I feel this offers me continued insight not only within myself, but with my clients as well.

The primary focus of my practice is to offer individualized outpatient services in a private and confidential setting. Specialzing in Addiction issues, PTSD and Trauma, Attachment and Dissociative Disorders,Stress Related Disorders Eating Disorders and Holistic Health Practices. Over 30 years experience working with Substance Abuse clients. Addiction can be arrested and relapse can be prevented with the proper help. Individualized treatment plans designed to achieve your goals and realize your potential. Evidenced based non-medicated treatment Headaches - Migraine and/or Tension.

I understand that 'alcohol and other drugs'...(cocaine, marijuana, opiates/painkillers, etc.) as well as relationships, money, food, work, technology, sex, etc. are merely dysfunctional band-aids to avoid the pain of inner woundedness. My therapeutic approach offers a deeper awareness of symptomatic addictions by providing the client with the 'space' and permission to explore the self-damage from these harmful 'toxins' and then learn the practice of thought and feeling detoxification. I can support my clients with 20+ years of relapse prevention therapy and techniques to replace the obsessive thinking with positive and self-affirming behaviors.

Had enough? Are you tired of the conflicts, the personal, financial, and relationship problems that result from substance use and abuse in your life? There is a new opportunity for help at Chemical Addictions Treatment Services. Recovery works if you want it. You can learn about recovery strategies while discovering your strengths and building new ones. You are invited to complete Chemical Addictions Treatments Services Workbook that you can keep for future use and reference. Picture yourself putting energy into healing your addiction by understanding the medical and psychological effects of alcohol and drug addiction or addictive behaviors.

Hello, I am experienced in helping people successfully cope with life's adjustments throughout the developmental life cycle from adolescence through geriatrics (including stress and anger management, relationship issues, addiction , grief, and caregiver issues). Life's changes can leave us challenged with feelings of uncertainty, frustration, hopelessness, isolation, and depression. I utilize an eclectic approach as everyone is different and within the complex individual, moments and experiences are different as well. I strive to work with each individual, with compassion, patience, and dignity, with the goal that they can fully function and live their life to its fullest.