Therapists in Parkville, Hartford, CT

Photo of Benjamin Gatliff - Serenity Psychotherapy LLC, Licensed Professional Counselor, LPC
Serenity Psychotherapy LLC
Licensed Professional Counselor, LPC
1 Endorsed
Parkville, Hartford, CT 06106
I am a highly experienced Licensed Professional Counselor with over 22 years of expertise in mental health and substance abuse treatment. I have clinical licenses in Georgia, Idaho, Arizona, Florida, Rhode Island, South Carolina, and Vermont. I have pending licenses in Texas, Illinois, and Rhode Island. Holding a bachelor’s degree in psychology from Georgia College and State University and a master’s degree in mental health counseling from Fort Valley State University, I bring a comprehensive educational background to my practice.
I am a highly experienced Licensed Professional Counselor with over 22 years of expertise in mental health and substance abuse treatment. I have clinical licenses in Georgia, Idaho, Arizona, Florida, Rhode Island, South Carolina, and Vermont. I have pending licenses in Texas, Illinois, and Rhode Island. Holding a bachelor’s degree in psychology from Georgia College and State University and a master’s degree in mental health counseling from Fort Valley State University, I bring a comprehensive educational background to my practice.
(860) 792-3577 View (860) 792-3577
Photo of Dr. Lleidy Ivelisse Reina De Leon, Clinical Social Work/Therapist, DSW, LCSW, MSW
Dr. Lleidy Ivelisse Reina De Leon
Clinical Social Work/Therapist, DSW, LCSW, MSW
1 Endorsed
Parkville, Hartford, CT 06106
You are probably scrolling trying to find the ideal therapist for your concerns. Are you on the hunt for the perfect therapist, but feeling lost in the sea of options? It's a daunting journey, filled with questions. How do you find someone who truly gets you, who can provide the support you need? As someone who has walked that path, I understand the importance of finding the right fit. With my extensive experience in tackling various mental health challenges, from trauma to anxiety an I believe that achieving the best version of yourself is possible and I will love to help you get there. Let's meet!
You are probably scrolling trying to find the ideal therapist for your concerns. Are you on the hunt for the perfect therapist, but feeling lost in the sea of options? It's a daunting journey, filled with questions. How do you find someone who truly gets you, who can provide the support you need? As someone who has walked that path, I understand the importance of finding the right fit. With my extensive experience in tackling various mental health challenges, from trauma to anxiety an I believe that achieving the best version of yourself is possible and I will love to help you get there. Let's meet!
(860) 846-3288 View (860) 846-3288
Photo of Abigail Collins - RISE Clinical Services, LLC, Clinical Social Work/Therapist, MSW, LCSW
RISE Clinical Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
1 Endorsed
Parkville, Hartford, CT 06106
Welcome to my page!! I am the owner of RISE Clinical Services, LLC, which strives to bring you the best quality of care. At RISE we are supporting people to succeed with Resiliency, Integrity, and Self-Empowerment. It’s normal to need someone to talk to that won’t judge you and can provide non biased feedback. Feeling overwhelmed and stressed out? Let's work together to achieve your goals. I help my clients move past those challenges and look toward the future with hope in a safe and welcoming space to speak their truths. You will get out of therapy what you put into it. Just Don’t Quit!!
Welcome to my page!! I am the owner of RISE Clinical Services, LLC, which strives to bring you the best quality of care. At RISE we are supporting people to succeed with Resiliency, Integrity, and Self-Empowerment. It’s normal to need someone to talk to that won’t judge you and can provide non biased feedback. Feeling overwhelmed and stressed out? Let's work together to achieve your goals. I help my clients move past those challenges and look toward the future with hope in a safe and welcoming space to speak their truths. You will get out of therapy what you put into it. Just Don’t Quit!!
(959) 777-4724 View (959) 777-4724
Photo of Michael Shelby - Plan Be Counseling, Licensed Professional Counselor, LPC, MA Psy
Plan Be Counseling
Licensed Professional Counselor, LPC, MA Psy
Parkville, Hartford, CT 06106
Plan Be Consulting Founder Michael Shelby encourages others to accept when life hasn’t gone according to plan. The first step is recognizing the problem; the second step is creating a “Plan B.” With a combination of empathy and expertise, Plan Be Counseling creates functional, achievable, and lasting solutions to help individuals, couples, and families through some of life’s most challenging problems. We are certified to offer EMDR and Ketamine Assisted Psychotherapy to our clients.
Plan Be Consulting Founder Michael Shelby encourages others to accept when life hasn’t gone according to plan. The first step is recognizing the problem; the second step is creating a “Plan B.” With a combination of empathy and expertise, Plan Be Counseling creates functional, achievable, and lasting solutions to help individuals, couples, and families through some of life’s most challenging problems. We are certified to offer EMDR and Ketamine Assisted Psychotherapy to our clients.
(959) 777-4553 View (959) 777-4553
Photo of Angeles D Ramos, Marriage & Family Therapist, LMFT
Angeles D Ramos
Marriage & Family Therapist, LMFT
Parkville, Hartford, CT 06106
I am Angeles Ramos, a bilingual licensed marriage and family therapist experienced in working with children, adolescents, adults, families, and couples. Do you feel frustrated or lost? Are you anxious, overwhelmed or depressed? Do you feel unhappy, unmotivated, or stressed? Are you worried and hurt seeing your child or teen experiencing emotional difficulties? You can help your child get the therapy support that can help make a difference in his or her life. Are you suffering from past trauma or loss? This is the time to reach out and begin your road to recovery and healing.
I am Angeles Ramos, a bilingual licensed marriage and family therapist experienced in working with children, adolescents, adults, families, and couples. Do you feel frustrated or lost? Are you anxious, overwhelmed or depressed? Do you feel unhappy, unmotivated, or stressed? Are you worried and hurt seeing your child or teen experiencing emotional difficulties? You can help your child get the therapy support that can help make a difference in his or her life. Are you suffering from past trauma or loss? This is the time to reach out and begin your road to recovery and healing.
(860) 926-3572 View (860) 926-3572
Photo of Kyle White, Licensed Professional Counselor, LPC
Kyle White
Licensed Professional Counselor, LPC
Parkville, Hartford, CT 06106
If you’re struggling with symptoms of depression, anxiety and/or trauma, it's possible to feel better and achieve emotional wellness. I believe we all have strengths within ourselves that can empower us, facilitate healing and help us live happier, more peaceful lives. Sometimes this can be achieved with the help of a therapist, and that starts with a conversation and continues with us working together to figure out what will help the seemingly unbearable feel bearable. If you're ready to engage in this journey and make a commitment to yourself, I'll be happy to walk beside you. We all deserve to be happy, and that includes you.
If you’re struggling with symptoms of depression, anxiety and/or trauma, it's possible to feel better and achieve emotional wellness. I believe we all have strengths within ourselves that can empower us, facilitate healing and help us live happier, more peaceful lives. Sometimes this can be achieved with the help of a therapist, and that starts with a conversation and continues with us working together to figure out what will help the seemingly unbearable feel bearable. If you're ready to engage in this journey and make a commitment to yourself, I'll be happy to walk beside you. We all deserve to be happy, and that includes you.
(860) 733-0437 View (860) 733-0437
Photo of Tiffani Martinez, Marriage & Family Therapist, LMFT
Tiffani Martinez
Marriage & Family Therapist, LMFT
Parkville, Hartford, CT 06106
I specialize in supporting individuals who are navigating new family dynamics and relationship transitions. You may be finding it difficult to adjust to changing roles within your marriage, parent-child relationship, single-parenting, co-parenting, or the shift to college life. Together, we’ll explore the patterns that may be keeping you stuck and work toward freeing you from roles that no longer serve your growth. My goal is to help you build healthier connections by learning to set meaningful boundaries with those around you. You deserve to feel empowered, confident, and unafraid of the changes that come with growth.
I specialize in supporting individuals who are navigating new family dynamics and relationship transitions. You may be finding it difficult to adjust to changing roles within your marriage, parent-child relationship, single-parenting, co-parenting, or the shift to college life. Together, we’ll explore the patterns that may be keeping you stuck and work toward freeing you from roles that no longer serve your growth. My goal is to help you build healthier connections by learning to set meaningful boundaries with those around you. You deserve to feel empowered, confident, and unafraid of the changes that come with growth.
(860) 351-3949 View (860) 351-3949
Photo of Yessica Mclean - Mariposa Counseling LLC, Clinical Social Work/Therapist, LCSW
Mariposa Counseling LLC
Clinical Social Work/Therapist, LCSW
Parkville, Hartford, CT 06106
Currently accepting new clients! Hello my name is Yessica McLean and I’m a Licensed Clinical Social Worker in the State of CT. In my practice, Mariposa Counseling LLC, I offer individual therapy to young adults and adults who are experiencing some challenges in their life and looking to create positive change. I’m passionate about supporting other’s through their healing journey.
Currently accepting new clients! Hello my name is Yessica McLean and I’m a Licensed Clinical Social Worker in the State of CT. In my practice, Mariposa Counseling LLC, I offer individual therapy to young adults and adults who are experiencing some challenges in their life and looking to create positive change. I’m passionate about supporting other’s through their healing journey.
(203) 529-4710 View (203) 529-4710
Julia Echevarria
Clinical Social Work/Therapist, LCSW
Parkville, Hartford, CT 06106
Overwhelmed? Sad? Nervous? You are not alone and don't have to be. I once needed someone to be there for me and have now made it a life passion and goal to help adults struggling with Depression, Anxiety, Phase of Life Problems/Adjustments, Addiction, Domestic Violence, and Trauma. I provide a trusting, nonjudgmental, caring, and safe therapeutic environment where clients can process life stressors and trauma to create an opportunity for healing, growth, and self-improvement.
Overwhelmed? Sad? Nervous? You are not alone and don't have to be. I once needed someone to be there for me and have now made it a life passion and goal to help adults struggling with Depression, Anxiety, Phase of Life Problems/Adjustments, Addiction, Domestic Violence, and Trauma. I provide a trusting, nonjudgmental, caring, and safe therapeutic environment where clients can process life stressors and trauma to create an opportunity for healing, growth, and self-improvement.
(860) 717-3194 View (860) 717-3194
Photo of Ashley Caceres, Licensed Professional Counselor, MA, LPC, NCC
Ashley Caceres
Licensed Professional Counselor, MA, LPC, NCC
Parkville, Hartford, CT 06106
Healing and wholeness is in your hands and I am here to walk with you. Whether you are struggling as a teenager in school, a young adult seeking purpose, a woman in your singleness journey, or simply exploring other facets of your identity---then I am here to guide you on your path. Show me a glimpse of who you are, the struggles of your life, and I will show you some ways that you can heal yourself. This is YOUR journey, YOUR healing, YOUR path, and I am here to walk with you. Not to label you or focus on your weaknesses, but to work together to transform your life with what makes you unique. Are you ready? Let's journey.
Healing and wholeness is in your hands and I am here to walk with you. Whether you are struggling as a teenager in school, a young adult seeking purpose, a woman in your singleness journey, or simply exploring other facets of your identity---then I am here to guide you on your path. Show me a glimpse of who you are, the struggles of your life, and I will show you some ways that you can heal yourself. This is YOUR journey, YOUR healing, YOUR path, and I am here to walk with you. Not to label you or focus on your weaknesses, but to work together to transform your life with what makes you unique. Are you ready? Let's journey.
(959) 210-1612 View (959) 210-1612
Photo of Michael Galaburri, Licensed Professional Counselor, LPC, ATR
Michael Galaburri
Licensed Professional Counselor, LPC, ATR
Parkville, Hartford, CT 06106
Relief, clarity, and understanding begin with a conversation. I am a Licensed Professional Counselor and Registered Art Therapist with over 35 years of experience helping individuals working through mental and emotional challenges. My passion as a therapist is in supporting people experiencing confusion, anxiety, depression, stress, and trauma. These can affect your relationships, your work, the things you love, and wear on you physically. We’ve all gone through major struggles that feel unbearable. Sometimes we need a therapist to listen and talk it through. Leave me a message and I'll get back to you, promptly. I am here to help.
Relief, clarity, and understanding begin with a conversation. I am a Licensed Professional Counselor and Registered Art Therapist with over 35 years of experience helping individuals working through mental and emotional challenges. My passion as a therapist is in supporting people experiencing confusion, anxiety, depression, stress, and trauma. These can affect your relationships, your work, the things you love, and wear on you physically. We’ve all gone through major struggles that feel unbearable. Sometimes we need a therapist to listen and talk it through. Leave me a message and I'll get back to you, promptly. I am here to help.
(860) 609-6628 View (860) 609-6628
Photo of Aisha D. Brown, Pre-Licensed Professional, LMSW
Aisha D. Brown
Pre-Licensed Professional, LMSW
1 Endorsed
Parkville, Hartford, CT 06106
I’m a Licensed Master Social Worker (LMSW) with a passion for helping youth and adolescents navigate the challenges of growing up in today’s world. With training rooted in trauma-informed care and cognitive behavioral therapy, I support young clients through anxiety, depression, identity development, family conflict, school-related stress, and life transitions. My approach is strengths-based and collaborative work with teens and families to create a safe, nonjudgmental space where young people feel heard, respected, and empowered. I believe in the resilience of every young person and tailor interventions to meet their unique needs,
I’m a Licensed Master Social Worker (LMSW) with a passion for helping youth and adolescents navigate the challenges of growing up in today’s world. With training rooted in trauma-informed care and cognitive behavioral therapy, I support young clients through anxiety, depression, identity development, family conflict, school-related stress, and life transitions. My approach is strengths-based and collaborative work with teens and families to create a safe, nonjudgmental space where young people feel heard, respected, and empowered. I believe in the resilience of every young person and tailor interventions to meet their unique needs,
(860) 407-5066 View (860) 407-5066
Photo of Jenny Garcia, Clinical Social Work/Therapist, LMSW
Jenny Garcia
Clinical Social Work/Therapist, LMSW
Parkville, Hartford, CT 06106
I'm a bilingual (English/Spanish) Latina therapist offering a warm, supportive space where you can feel seen and heard. My approach is trauma-informed, identity-affirming, and grounded in both clinical training and lived experience. I work with adults and teens navigating anxiety, trauma, life transitions, parenting, self-worth, and identity exploration. Whether you're processing the past or facing new challenges, we'll move at your pace—with compassion, curiosity, and care. Therapy isn’t about fixing you—it’s about reconnecting with who you truly are.
I'm a bilingual (English/Spanish) Latina therapist offering a warm, supportive space where you can feel seen and heard. My approach is trauma-informed, identity-affirming, and grounded in both clinical training and lived experience. I work with adults and teens navigating anxiety, trauma, life transitions, parenting, self-worth, and identity exploration. Whether you're processing the past or facing new challenges, we'll move at your pace—with compassion, curiosity, and care. Therapy isn’t about fixing you—it’s about reconnecting with who you truly are.
(860) 329-8532 View (860) 329-8532
Photo of Vanesha Richardson - Tru Intentions book with via www.TruIntentions.com, Clinical Social Work/Therapist, LCSW
Tru Intentions book with via www.TruIntentions.com
Clinical Social Work/Therapist, LCSW
Parkville, Hartford, CT 06106
You are worth the heal. Therapy is NATURAL medicine for your mind and soul. We can no longer operate under the same unhealthy thoughts and behaviors expecting healthy outcomes. Happiness? Get it. Peace? Create it. Generational trauma, stops with you! Yes, YOU! The current version of yourself needs to heal in order for you to see the better version of yourself. Come prepared for a true transition, even your friends and family will start to see a better version of YOU.
You are worth the heal. Therapy is NATURAL medicine for your mind and soul. We can no longer operate under the same unhealthy thoughts and behaviors expecting healthy outcomes. Happiness? Get it. Peace? Create it. Generational trauma, stops with you! Yes, YOU! The current version of yourself needs to heal in order for you to see the better version of yourself. Come prepared for a true transition, even your friends and family will start to see a better version of YOU.
(973) 512-4918 View (973) 512-4918
Photo of Carisa E. Sanchez, Clinical Social Work/Therapist, LCSW, LADC, ICADC
Carisa E. Sanchez
Clinical Social Work/Therapist, LCSW, LADC, ICADC
4 Endorsed
Parkville, Hartford, CT 06106
“In Chinese, the word Crisis is composed of 2 characters, one representing danger and another representing opportunity,” but have you sat back recently and wondered where the opportunity in this situation is? Have you ever wondered where the “silver lining” everyone talks about is? Sometimes that “silver lining” is behind clouds so thick that we are just waiting for it to pour. I know that feeling can be daunting, but I also know that pouring rain can be refreshing once those clouds open. And I have learned that bracing for the rain together is better than battling the storm alone.
“In Chinese, the word Crisis is composed of 2 characters, one representing danger and another representing opportunity,” but have you sat back recently and wondered where the opportunity in this situation is? Have you ever wondered where the “silver lining” everyone talks about is? Sometimes that “silver lining” is behind clouds so thick that we are just waiting for it to pour. I know that feeling can be daunting, but I also know that pouring rain can be refreshing once those clouds open. And I have learned that bracing for the rain together is better than battling the storm alone.
(860) 809-4514 View (860) 809-4514
Photo of Cristina Calamita - Creative Hope LLC, Licensed Professional Counselor, LPC, ATR-BC, CLAT
Creative Hope LLC
Licensed Professional Counselor, LPC, ATR-BC, CLAT
Parkville, Hartford, CT 06106
Not accepting new clients
.: Your Love and Concern for your child or teen brought you here :. To the parent(s) or caregiver(s) who may be feeling worried, stressed, overwhelmed, or unsure on what to do, I am here to help. You may have tried everything you could, but your child or teen continues to have a hard time. Or maybe a teacher or doctor suggested your child or teen could benefit from additional supports and that is just what you are doing. Your efforts do not go unnoticed. Parenting is hard work, and it is even harder when your child or teen is experiencing emotional and behavioral difficulties.
.: Your Love and Concern for your child or teen brought you here :. To the parent(s) or caregiver(s) who may be feeling worried, stressed, overwhelmed, or unsure on what to do, I am here to help. You may have tried everything you could, but your child or teen continues to have a hard time. Or maybe a teacher or doctor suggested your child or teen could benefit from additional supports and that is just what you are doing. Your efforts do not go unnoticed. Parenting is hard work, and it is even harder when your child or teen is experiencing emotional and behavioral difficulties.
(860) 321-8637 View (860) 321-8637
Photo of Charisse Keldo - A New Way Therapeutics, LLC, Clinical Social Work/Therapist, LCSW, SAP, AADC
A New Way Therapeutics, LLC
Clinical Social Work/Therapist, LCSW, SAP, AADC
1 Endorsed
Online Only
Welcome! Seeking help is never easy and we don't often do so until things become very hard to manage. Chances are, you have done all you can and still nothing seems to change. Are you dissatisfied with your life? Have you been experiencing problems in your relationships? Maybe you are struggling with alcohol and drug use or perhaps you just feel stuck and don't know what else to do. You are not alone and taking that first step towards healing and transformation puts you in the right direction. I am glad you are here!
Welcome! Seeking help is never easy and we don't often do so until things become very hard to manage. Chances are, you have done all you can and still nothing seems to change. Are you dissatisfied with your life? Have you been experiencing problems in your relationships? Maybe you are struggling with alcohol and drug use or perhaps you just feel stuck and don't know what else to do. You are not alone and taking that first step towards healing and transformation puts you in the right direction. I am glad you are here!
(203) 902-8409 View (203) 902-8409
Photo of Graciela Quinones-Rodriguez - Quiñones Consulting & Psychotherapy, Clinical Social Work/Therapist, LCSW
Quiñones Consulting & Psychotherapy
Clinical Social Work/Therapist, LCSW
Online Only
Small private practice, brief therapy approach, focusing on counseling and mental health services to older adolescents, adults and/or couples. My approach is strengths-based, solution oriented with a strong focus on personal/interpersonal skills and mindfulness.
Small private practice, brief therapy approach, focusing on counseling and mental health services to older adolescents, adults and/or couples. My approach is strengths-based, solution oriented with a strong focus on personal/interpersonal skills and mindfulness.
(860) 431-3057 View (860) 431-3057
Photo of Katarah Lincoln, Clinical Social Work/Therapist, LMSW
Katarah Lincoln
Clinical Social Work/Therapist, LMSW
Parkville, Hartford, CT 06106
Not accepting new clients
Working seamlessly with children and adolescents, I create a safe and empathetic space for individuals seeking therapeutic support. I understand the unique challenges they face and utilize tailored approaches to help them navigate their emotional landscape. I guide clients through strategies to recognize, understand, and manage their emotions and triggers effectively. Whether addressing ADHD concerns or tackling social anxiety stressors, my goal is to empower individuals with practical tools for personal self-growth.
Working seamlessly with children and adolescents, I create a safe and empathetic space for individuals seeking therapeutic support. I understand the unique challenges they face and utilize tailored approaches to help them navigate their emotional landscape. I guide clients through strategies to recognize, understand, and manage their emotions and triggers effectively. Whether addressing ADHD concerns or tackling social anxiety stressors, my goal is to empower individuals with practical tools for personal self-growth.
(860) 901-1403 View (860) 901-1403
Photo of Omar Rivera, Clinical Social Work/Therapist, MSW, LCSW
Omar Rivera
Clinical Social Work/Therapist, MSW, LCSW
Online Only
I am a licensed Clinical Social Worker with 20 years of experience and specialize in helping clients address depression, anxiety, relationship problems, self-esteem issues, stress and trauma. I am bilingual (English/Spanish) and bicultural with experience with diversity approaches.
I am a licensed Clinical Social Worker with 20 years of experience and specialize in helping clients address depression, anxiety, relationship problems, self-esteem issues, stress and trauma. I am bilingual (English/Spanish) and bicultural with experience with diversity approaches.
(860) 786-4202 View (860) 786-4202

How does your Therapist compare?

Number of Therapists in Parkville, Hartford, CT

20+

Average cost per session

$150

Therapists in Parkville, Hartford, CT who prioritize treating:

96% Anxiety
92% Depression
88% Coping Skills
83% Self Esteem
79% Relationship Issues
79% Trauma and PTSD
75% Stress

Average years in practice

12 Years

Top 3 insurances accepted

82% HUSKY Health
68% Cigna and Evernorth
64% Aetna

How Therapists in Parkville, Hartford, CT see their clients

71% In Person and Online
29% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Parkville, Hartford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.