Therapists in Blue Hills, Hartford, CT

At some point, we all face life challenges and could benefit from additional supports. Life challenges can sometimes be unpredictable and derive from a multitude of situations and experiences. Sometimes the challenges are that of our own, other times we battle challenges presented to us by those that we love and care for. No matter the situation, I am here to help you navigate through them.

The Journey to healing begins with a helping hand. You can find inner peace and fulfillment by learning to listen deeply to yourself. SoeBrown Clinical Services LLC, provides an array of therapeutic services for young children, teens and their parents who are experiencing social, emotional and behavioral issues. Some may be experiencing a stressful life transition, such as a move, adoption, gender identity, body image or a loss, which in most cases often leads to depression and anxiety. However, through the engagement process I can assist my clients with managing their stress by utilizing trauma and solutions focused therapy.

The greatest wealth in life is your health, therefore; it is my passion to help you achieve your life goals. I have over 10 years of experience in crisis and trauma intervention. I understand that life can be unpredictable and come with challenges that may have you feeling lost, overwhelmed, or incapable of managing. I specialize in helping individuals, families, and couples, knock down those barriers while creating new paths along the way. While compassionate about your needs, I offer a safe, confidential environment where realistic, collaborative, and supportive goals are achieved.

I know what it is like to live in a psychological prison, trying to "stay strong" while repeating the narrative "I'm ok!". You don't have to go on this journey alone. The common thread amongst all clientele is a desire for positive change. At times one may need a helping hand to guide them on their journey in a therapeutic, environment. Seeking guidance is a courageous first step to wholeness and lasting change. Seeking therapy does not mean that you are weak or "crazy"; it means you have decided to address your concerns with non-biased professional help. It's ok to find someone to help you cope with the stressors of life!

I believe that everyone experiences times in their lives where situations are not going as planned, or feeling that things could just be going better. I believe that everyone deserves the opportunity to be living their best life. As a social worker and a therapist, my goals are to help individuals make these situations better, promoting safety, normalizing dysregulated feelings, while providing nonjudgmental, client-centered, culturally competent care. I encourage individuals to be active participants in all facets of their treatment and promote a sense of positive wellbeing and support throughout whatever these challenges may be.

*Not Accepting New Referrals* 2nd Chances LLC provides in-office and community-based behavioral health and wraparound services to those in need and who want help. These are very difficult times and so many people have experienced a lot of life changes and challenges. Some people might feel defeated and as if they can’t get a break. At 2nd Chances LLC, we believe no matter how difficult life has been everyone deserves a second chance if given the opportunity.

Growing up you may have fantasized and planned out how your life as a woman would be -starting a career, meeting "the one", getting married, having kids, and living happily ever after. Then, you started "adulting", and nothing is going as planned. You may be single or unsure about your relationship. Maybe you're having trouble starting a family. There could be feelings of guilt or shame because you're not overjoyed about your baby or family. You are struggling with your pregnancy or your postpartum transition. You are nervous, afraid, and want to feel better but don't know how. Or maybe you're just trying to figure out life. You don't have to feel this way forever. You can feel like yourself again and find your way.

Each of us experience stress, anxiety, depression, and grief throughout life, and the need for love, safety, respect, and nurturing. The question isn't whether you can eliminate these feelings and needs; rather the question to ask is; "How do I take responsibility for fully understanding myself?" I declare that everyone is being called to discover themselves in the deepest sense. "What is your spirit communicating to you?" "What do you need to live a healthy life?" As you ponder these questions, I believe that your pain is what pushes you and your vision is what pulls you through life.

Feeling overwhelmed, low and drained? Doing your best to hold it together but at night all you feel is pain, fear and uncertainty? Second guessing yourself and your decisions? Your self-esteem and self-worth have taken a fall? Are you ready to find the inner you and heal your trauma's. At Inner You Clinical Services we help those who are stressed, frustrated and overwhelmed find their inner self and heal. We work to develop the skills you need to live a life of ease and flow. Call us today to begin your healing journey with one of our highly trained therapists.

We offer every client the opportunity to develop their sense of self-worth, build a greater alignment with their true identity, and move them toward finding purpose and meaning in their own lives. We believe that every person, no matter their mental health condition, feels contented when they have begun their wellness journey; with help from their therapeutic provider, and is learning to live in gratitude, forgiveness, empathy, compassion, and acceptance. Although this goal may seem lofty, we have never met any person who could not find their way to these ideals, and through them learn to manage their overall depression and anxiety.

Life's journey can be overwhelming. I believe one size does not fit all, so I treat people as individuals and always consider the needs of the overall person. I therefore embrace various approaches to therapeutic treatment and often incorporate person-centered, solution-focused, motivational-enhancement therapy (MET) and CBT.

Every now and then we come to a point where we can’t bounce back from the obstacle that life has thrown at us. We can work together to overcome anything. I’ve always wanted to be in a role where I can provide support and be that person that I needed as a child. As your therapist, I am committed to creating a safe space where you can explore your feelings and develop insight into whatever problem or obstacle you are facing. I have ample experience in treating a wide variety of issues such as depression, anxiety, low self esteem, interpersonal issues and anger management.

Are you finding it difficult to navigate through the ever changing transitions of life? Do you feel like your life is constantly in over-drive or on autopilot? Is it affecting your relationships with your loved ones and peers? Chances are you feel like you’ve tried everything but nothing seems to work. Rest assured you are not alone! My approach is focused on providing an empathetic and nonjudgmental space while supporting my clients develop healthier coping mechanisms to manage the stressors of daily life. Change can be uncomfortable, however, I am committed to helping you attain and sustain positive growth!

Healing is never a “one size fits all” process. When it comes to recovery, every journey has its own ups and downs, twists and turns, hills and valleys. Know that you don’t have to go that journey alone. At Climbing Out Solutions, you will find a genuine walking partner on the road to healing. I am passionate about accompanying individuals and families on their path to recovery. I bring to my practice a combination of lived experience, in-depth academic study, and relevant career work, which leads me to engage with clients from a place of compassion, focus, advocacy.

Often times we have difficulty finding the right approach when expressing their feelings. This can lead to conflict in the home setting, work settings, and within relationships. I'm passionate about helping individuals, and couples find and develop their voice, identify their triggers and stressors, and advocate for themselves.

Current openings for individuals- Life is one unpredictable ever-changing journey and we’re all trying to find our rhythm. I am here to support you through the many transitions that life brings. Have you noticed that you are not the person you once knew? Perhaps you are adjusting to a new transition, seeking clarity from old wounds or searching for new ways to prioritize your mental wellbeing. You may be in the pregnancy & postpartum period, it may not be what you expected. Parenting while being in survival mode, trying to navigate through the chaos is exhausting. But through it all you will prevail and find yourself again.