Therapists in Asylum Hill, Hartford, CT
Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving past these obstacles.
Congratulations!, first for identifying a problem and secondly for taking the difficult but important first step to connect with services. If we ignore what impacts our emotional well-being all other areas of our life can be affected. Having an attentive and supportive therapist to help you make sense of your experience and discover your unique strengths can make all the difference in moving past these obstacles.
Life can be overwhelming, and you don't have to navigate it alone. I work with teens, adults, couples, and families facing challenges such as anxiety, depression, relationship difficulties, life transitions, and past trauma.
Life can be overwhelming, and you don't have to navigate it alone. I work with teens, adults, couples, and families facing challenges such as anxiety, depression, relationship difficulties, life transitions, and past trauma.
Daytime appointments available within a week! We will partner so that I can understand who you are, what experiences you've had and what your strengths are. By using various therapy methods, I guide my clients into feeling in control of their futures. Working with individuals, families and groups, I have created a practice that is driven by taking the journey with you to personal development and growth.
Daytime appointments available within a week! We will partner so that I can understand who you are, what experiences you've had and what your strengths are. By using various therapy methods, I guide my clients into feeling in control of their futures. Working with individuals, families and groups, I have created a practice that is driven by taking the journey with you to personal development and growth.
I work with adults and teens navigating ADHD, neurodivergence, autism, and trauma, along with the anxiety and depression that often come with them. My approach is grounded, strengths based, and built around who you actually are, not who you think you should be. You might feel overwhelmed, misunderstood, or like your brain works differently than the world expects. I draw on acceptance and commitment therapy to help you reconnect with your values, and I use music, art, and exploration of what brings you fulfillment and joy as part of our work together.
I work with adults and teens navigating ADHD, neurodivergence, autism, and trauma, along with the anxiety and depression that often come with them. My approach is grounded, strengths based, and built around who you actually are, not who you think you should be. You might feel overwhelmed, misunderstood, or like your brain works differently than the world expects. I draw on acceptance and commitment therapy to help you reconnect with your values, and I use music, art, and exploration of what brings you fulfillment and joy as part of our work together.
There comes a point when pushing through no longer works. When anxiety feels louder than your inner voice, old wounds start resurfacing, or life shifts in ways that leave you unsteady. If you’re feeling disconnected from yourself or unsure how to move forward, you’re not alone.
I offer a grounded, compassionate space where you can slow down, listen inward, and begin to understand what your mind and body have been holding. Together, we gently untangle patterns that no longer serve you, tend to the parts of you that learned to survive, and strengthen the parts of you that are ready to thrive.
There comes a point when pushing through no longer works. When anxiety feels louder than your inner voice, old wounds start resurfacing, or life shifts in ways that leave you unsteady. If you’re feeling disconnected from yourself or unsure how to move forward, you’re not alone.
I offer a grounded, compassionate space where you can slow down, listen inward, and begin to understand what your mind and body have been holding. Together, we gently untangle patterns that no longer serve you, tend to the parts of you that learned to survive, and strengthen the parts of you that are ready to thrive.
I specialize in supporting older teens, young adults, and adults navigating anxiety, stress, depression, and major life transitions. Many of my clients are balancing multiple expectations—personal, family, culture, school, work, relationships—while feeling overwhelmed, disconnected, or unsure how to ask for support. I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) with 10+ years of experience supporting young people, families, and adults. I founded Contigo Counseling & Consulting to offer culturally responsive care that integrates strengths, practical tools, and meaningful community connections.
I specialize in supporting older teens, young adults, and adults navigating anxiety, stress, depression, and major life transitions. Many of my clients are balancing multiple expectations—personal, family, culture, school, work, relationships—while feeling overwhelmed, disconnected, or unsure how to ask for support. I’m a bilingual (Spanish-English), bicultural Licensed Clinical Social Worker (LCSW) with 10+ years of experience supporting young people, families, and adults. I founded Contigo Counseling & Consulting to offer culturally responsive care that integrates strengths, practical tools, and meaningful community connections.
*Accepting new in person and/or telehealth (virtual) referrals * People choose therapy for various reasons but the goal remains the same: wanting to heal, feel better, and learn how to be mentally healthy long term. For over 10 years I have helped teens and adults achieve those results through education, mindfulness, authentic and culturally responsive communication, and various evidence based practices. Identifying mental health concerns and understanding how they impact you is not always an easy task. Having the right person to support and guide is an essential piece to your healing and growth.
*Accepting new in person and/or telehealth (virtual) referrals * People choose therapy for various reasons but the goal remains the same: wanting to heal, feel better, and learn how to be mentally healthy long term. For over 10 years I have helped teens and adults achieve those results through education, mindfulness, authentic and culturally responsive communication, and various evidence based practices. Identifying mental health concerns and understanding how they impact you is not always an easy task. Having the right person to support and guide is an essential piece to your healing and growth.
I believe an integrative, multidimensional & individualized approach to assessment is the best way to obtain a comprehensive understanding of a person's psychological world & the way one processes information. Are you/your child having issues with attention? A person with ADHD was believed to outgrow it, but 70% of children with ADHD will have it as adults. Our evaluations use advanced methods that take into account many factors in assessing ADHD, as well as autism/neurodivergence, learning disabilities/dyslexia, memory, mood issues, OCD, depression & anxiety.
I believe an integrative, multidimensional & individualized approach to assessment is the best way to obtain a comprehensive understanding of a person's psychological world & the way one processes information. Are you/your child having issues with attention? A person with ADHD was believed to outgrow it, but 70% of children with ADHD will have it as adults. Our evaluations use advanced methods that take into account many factors in assessing ADHD, as well as autism/neurodivergence, learning disabilities/dyslexia, memory, mood issues, OCD, depression & anxiety.
Empowering individuals and families to better themselves through validation and empathy has always been a passion of mine for the past 18 years professionally. It is a journey to mental wellness. I view therapy as a partnership between client and therapist. Together, I want to help you cope with past traumas, decrease anxiety/depression and stabilize your mind to improve your quality of life. Through a relational/friendly style; I want you to experience nonjudgement & feel comfortable, respected, supported and appropriately challenged when needed. You are important; you can feel differently; you are not alone on this journey.
Empowering individuals and families to better themselves through validation and empathy has always been a passion of mine for the past 18 years professionally. It is a journey to mental wellness. I view therapy as a partnership between client and therapist. Together, I want to help you cope with past traumas, decrease anxiety/depression and stabilize your mind to improve your quality of life. Through a relational/friendly style; I want you to experience nonjudgement & feel comfortable, respected, supported and appropriately challenged when needed. You are important; you can feel differently; you are not alone on this journey.
I work with adults navigating anxiety, depression, trauma, life transitions, parenting stress, relationship challenges, and substance use concerns. Many of my clients are people who spend so much time caring for everyone else that they’ve lost sight of themselves. I offer a warm, judgment-free space where you can be honest, feel understood, and develop practical tools for change. Together, we’ll build on your strengths, explore patterns that may be holding you back, and work toward a life that feels more balanced, fulfilling, and authentically yours.
I work with adults navigating anxiety, depression, trauma, life transitions, parenting stress, relationship challenges, and substance use concerns. Many of my clients are people who spend so much time caring for everyone else that they’ve lost sight of themselves. I offer a warm, judgment-free space where you can be honest, feel understood, and develop practical tools for change. Together, we’ll build on your strengths, explore patterns that may be holding you back, and work toward a life that feels more balanced, fulfilling, and authentically yours.
For an appointment, please text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with 25 years of experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to a positive connection with others including your parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see a decrease in your anxieties and depression. Accepting HUSKY, BCBS, Cigna multi-plan.
For an appointment, please text 203-214-7226. As a Licensed Marriage and Family Therapist, and a Licensed Alcohol and Drug Counselor with 25 years of experience, I believe the best way to conduct therapy is through understanding the relationship you have with yourself first. This relationship then translates to a positive connection with others including your parents, spouse, partner, and co-dependent relations including various addictions. By improving your relationships in all aspects of your life, you will see a decrease in your anxieties and depression. Accepting HUSKY, BCBS, Cigna multi-plan.
You're smart, you work hard, and you have plenty going for you. But you still feel your life isn't where you want it to be. You're distressed by difficult thoughts and feelings. You want to change but you're not sure how. With the help of a compassionate psychotherapist, you can find your way out. My goal is to help you find creative solutions to troublesome feelings, unproductive behaviors, and unsatisfying relationships. We will build a therapeutic relationship rooted in empathy and authenticity and we'll discover what's blocking you from reaching your goals.
You're smart, you work hard, and you have plenty going for you. But you still feel your life isn't where you want it to be. You're distressed by difficult thoughts and feelings. You want to change but you're not sure how. With the help of a compassionate psychotherapist, you can find your way out. My goal is to help you find creative solutions to troublesome feelings, unproductive behaviors, and unsatisfying relationships. We will build a therapeutic relationship rooted in empathy and authenticity and we'll discover what's blocking you from reaching your goals.
Do you feel out of control around food? Do you struggle to manage your weight? Do you experience low self-esteem or disturbances in body image? How about chronic anxiety related to food? If this sounds like you, I can help!
Do you feel out of control around food? Do you struggle to manage your weight? Do you experience low self-esteem or disturbances in body image? How about chronic anxiety related to food? If this sounds like you, I can help!
Are you feeling stressed, confused, anxious or depressed?
Are your relationships unsatisfying?
Do you long for a spiritual connection but find it lacking in your life?
I teach you how to move from negativity to peace & purpose. Using painless, drug-free, easy to use techniques, I help you uncover & build on your own inner strengths so you can live with more joy in your life.
Or maybe you find yourself going in circles in close relationships, trying to straighten things out & getting the same old results.
I teach you simple skills for helping you be your best self in relationship.
Are you feeling stressed, confused, anxious or depressed?
Are your relationships unsatisfying?
Do you long for a spiritual connection but find it lacking in your life?
I teach you how to move from negativity to peace & purpose. Using painless, drug-free, easy to use techniques, I help you uncover & build on your own inner strengths so you can live with more joy in your life.
Or maybe you find yourself going in circles in close relationships, trying to straighten things out & getting the same old results.
I teach you simple skills for helping you be your best self in relationship.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Dr. Christopher Crabbe has utilized multiple therapeutic approaches with patients to address issues such as family conflict, depression, anxiety, trauma, substance use, suicidal impulses, and low self-esteem. Dr. Crabbe led several clinical groups focused on life transitions, LGBTQ+ rights, brain injuries support, and substance abuse recovery.
Dr. Christopher Crabbe has utilized multiple therapeutic approaches with patients to address issues such as family conflict, depression, anxiety, trauma, substance use, suicidal impulses, and low self-esteem. Dr. Crabbe led several clinical groups focused on life transitions, LGBTQ+ rights, brain injuries support, and substance abuse recovery.
I am a clinical social worker who has worked in many arenas over the past 32 years. I have worked with children and young adults in hospitals managing psychiatric crises, worked in sexual assault clinics, domestic violence agencies and therapeutic schools. I view clients through their experiences, genetic predispositions and try to help them understand themselves better and appreciate who they are. I use laughter, art therapy, talk therapy and various modalities such at CBT and DBT.
I am a clinical social worker who has worked in many arenas over the past 32 years. I have worked with children and young adults in hospitals managing psychiatric crises, worked in sexual assault clinics, domestic violence agencies and therapeutic schools. I view clients through their experiences, genetic predispositions and try to help them understand themselves better and appreciate who they are. I use laughter, art therapy, talk therapy and various modalities such at CBT and DBT.
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
Please note I am only accepting adult clients for individual counseling. With an empathetic, collaborative, and genuine approach, I intend to meet my clients where they are at in life: whether it be by sitting with them through their pain and hardships, assisting them in identifying and accessing their strengths, or by offering supportive, objective insights. I believe that therapy is one of the best gifts you can give yourself. Therapy can inspire true, meaningful growth (and freedom from what holds us back).
Please note I am only accepting adult clients for individual counseling. With an empathetic, collaborative, and genuine approach, I intend to meet my clients where they are at in life: whether it be by sitting with them through their pain and hardships, assisting them in identifying and accessing their strengths, or by offering supportive, objective insights. I believe that therapy is one of the best gifts you can give yourself. Therapy can inspire true, meaningful growth (and freedom from what holds us back).
Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. The clinicians at The Journey to Serenity PLLC are skilled at holding a compassionate space for diverse clients to work through mental health challenges.
Are you suffering from anxiety, depression, or other mental health issues? Does trauma affect your everyday life? Do you have trouble navigating life’s stressors due to mental health concerns? What would it feel like if your mental health concerns were manageable instead of overwhelming? When you struggle with PTSD, depression, or anxiety, achieving your personal, professional, and relationship goals can be challenging. The clinicians at The Journey to Serenity PLLC are skilled at holding a compassionate space for diverse clients to work through mental health challenges.
Nearby Searches for Asylum Hill, Hartford
- Barry Square
- Behind The Rocks
- Blue Hills
- Downtown
- Frog Hollow
- North East
- North Meadows
- Parkville
- South Green
- West End
How does your Therapist compare?
Number of Therapists in Asylum Hill, Hartford, CT
70+
Average cost per session
$150
Therapists in Asylum Hill, Hartford, CT who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 87% | Depression |
| 71% | Trauma and PTSD |
| 71% | Complex PTSD |
Average years in practice
13 Years
Top 3 insurances accepted
| 79% | Aetna |
| 76% | Cigna and Evernorth |
| 73% | Anthem |
How Therapists in Asylum Hill, Hartford, CT see their clients
| 51% | Online Only | |
| 49% | In Person and Online |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Asylum Hill?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.