Veterans Therapists in Haddam, CT

Photo of Diane Allen, Clinical Social Work/Therapist, LCSW, NSW-C
Diane Allen
Clinical Social Work/Therapist, LCSW, NSW-C
Verified Verified
3 Endorsed
Serves Area
Have you been experiencing anxiety due to a recently diagnosed of Cancer or a chronic medical condition? Are you starting a new phase of life and feel overwhelmed? Did you recently experience the loss of your beloved spouse or dear friend? All of these are anxiety producing and very difficult. It can be hard to navigate these life transitions when you feel as though you lost control and feel uncertain about who to turn to for help. I am here to help you with these overwhelming feelings so that you can handle these hard life events in the best way possible.
Have you been experiencing anxiety due to a recently diagnosed of Cancer or a chronic medical condition? Are you starting a new phase of life and feel overwhelmed? Did you recently experience the loss of your beloved spouse or dear friend? All of these are anxiety producing and very difficult. It can be hard to navigate these life transitions when you feel as though you lost control and feel uncertain about who to turn to for help. I am here to help you with these overwhelming feelings so that you can handle these hard life events in the best way possible.
(860) 358-0948 View (860) 358-0948
Photo of Lauren Crowley - Pawsitive Therapy, LLC ~Lauren Crowley, Clinical Social Work/Therapist, LCSW, CHAIS, MEd
Pawsitive Therapy, LLC ~Lauren Crowley
Clinical Social Work/Therapist, LCSW, CHAIS, MEd
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
As of 2/17, no availability. My therapy dogs and I are here to help with challenges in life. We can help you deal with life transitions, stressful situations, relationships, school and work stress, sadness, self esteem, anxiety, health issues, and other challenges. As a former college athlete, I have learned the many ways that sports and other areas in life can help us learn about ourselves. I have over 15 years of experience and enjoy working with teens, adults, and families. I was a middle school teacher and coach prior to becoming a therapist.
As of 2/17, no availability. My therapy dogs and I are here to help with challenges in life. We can help you deal with life transitions, stressful situations, relationships, school and work stress, sadness, self esteem, anxiety, health issues, and other challenges. As a former college athlete, I have learned the many ways that sports and other areas in life can help us learn about ourselves. I have over 15 years of experience and enjoy working with teens, adults, and families. I was a middle school teacher and coach prior to becoming a therapist.
(860) 852-4720 View (860) 852-4720

More Therapists Nearby

Photo of Nicole Sinnigen, Licensed Professional Counselor, MS, PC, NCC
Nicole Sinnigen
Licensed Professional Counselor, MS, PC, NCC
Verified Verified
1 Endorsed
Online Only
I most often work with anxiety, depression, military-life stressors, work stress/changes, relationship issues, divorce, trauma, parenting/co-parenting struggles, and women's issues.
I am a Board Certified Professional Counselor in Connecticut and I am also professionally licensed in North Carolina and South Carolina. I have a Master’s Degree in Clinical Counseling from Bellevue University. I nationally certified as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) and I am a Veteran of the U.S. Air Force and the U.S. Army.
I most often work with anxiety, depression, military-life stressors, work stress/changes, relationship issues, divorce, trauma, parenting/co-parenting struggles, and women's issues.
I am a Board Certified Professional Counselor in Connecticut and I am also professionally licensed in North Carolina and South Carolina. I have a Master’s Degree in Clinical Counseling from Bellevue University. I nationally certified as a Trauma-Focused Cognitive Behavioral Therapist (TF-CBT) and I am a Veteran of the U.S. Air Force and the U.S. Army.
(860) 467-7919 View (860) 467-7919
Photo of Kristen Racheal Perkins, Licensed Professional Counselor, LPC
Kristen Racheal Perkins
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I am a veteran and served in the military for 10 years.
I have been working as a clinician in the mental health field for seven years, I have learned that out of all the treatment modalities that mindfulness is the most enriching for the entire body. Human beings often forget that we have no control over yesterday and no control over tomorrow, that we can only control what is happening right now. Being more in the moment. I have worked with and helped many people with a multitude of psychiatric issues, I find the brain fascinating, and I also believe that people think that they are alone when they aren't, and I enjoy helping people face those challenges.
I am a veteran and served in the military for 10 years.
I have been working as a clinician in the mental health field for seven years, I have learned that out of all the treatment modalities that mindfulness is the most enriching for the entire body. Human beings often forget that we have no control over yesterday and no control over tomorrow, that we can only control what is happening right now. Being more in the moment. I have worked with and helped many people with a multitude of psychiatric issues, I find the brain fascinating, and I also believe that people think that they are alone when they aren't, and I enjoy helping people face those challenges.
(860) 431-2865 x22 View (860) 431-2865 x22
Photo of Drew Cullen, Clinical Social Work/Therapist, LMSW
Drew Cullen
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
West Hartford, CT 06107
My time in the military gave me valuable insights into working with people from all walks of life.
My therapeutic approach is warm and empathetic, and I focus on working alongside you in uncovering the root of the issues you’re facing. Together, we’ll explore those underlying challenges and find effective ways to address them. My goal is to empower you on your journey toward healing and growth, supporting you every step of the way!
My time in the military gave me valuable insights into working with people from all walks of life.
My therapeutic approach is warm and empathetic, and I focus on working alongside you in uncovering the root of the issues you’re facing. Together, we’ll explore those underlying challenges and find effective ways to address them. My goal is to empower you on your journey toward healing and growth, supporting you every step of the way!
(860) 750-8276 View (860) 750-8276
Photo of Mark McGuire - Guiding Path Counseling, LLC, Licensed Professional Counselor, LPC
Guiding Path Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Online Only
I am a 13-year military veteran with years of experience and training in the mental health field.
My approach is cognitive behavioral therapy (CBT), which focuses on addressing negative thought patterns and behaviors to improve mental health. Currently, I offer virtual individual sessions, personalized treatment plans, and a safe, non-judgmental space for you to explore your emotions and challenges.
I am a 13-year military veteran with years of experience and training in the mental health field.
My approach is cognitive behavioral therapy (CBT), which focuses on addressing negative thought patterns and behaviors to improve mental health. Currently, I offer virtual individual sessions, personalized treatment plans, and a safe, non-judgmental space for you to explore your emotions and challenges.
(475) 303-6698 View (475) 303-6698
Photo of Madison Bodley, Clinical Social Work/Therapist, LMSW
Madison Bodley
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
New London, CT 06320
First responders, active military, and veterans often struggle to balance work related stressors while attempting to remain connected to those closest to them.
Do you find yourself struggling to maintain a work-life balance, remaining present with your loved ones, and feeling like no one understands? As your therapist, I can provide a safe, supportive, and confidential place for you to have a voice.
First responders, active military, and veterans often struggle to balance work related stressors while attempting to remain connected to those closest to them.
Do you find yourself struggling to maintain a work-life balance, remaining present with your loved ones, and feeling like no one understands? As your therapist, I can provide a safe, supportive, and confidential place for you to have a voice.
(860) 737-9253 View (860) 737-9253
Photo of Nikole Johnson - Thin Line Services, PLLC, Clinical Social Work/Therapist, LCSW
Thin Line Services, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Online Only
Growing up in NYC, I have the dark humor and sarcastic wit to come alongside first responders/ veterans without missing a beat.
You are a human being living in this world, which means you are facing challenges! You may be a first responder and/or veteran looking to navigate critical incident stress, strained relationships, or risky behaviors. Or you might be a college student trying to identify your path. Maybe you're a parent trying to break generational patterns. Regardless, you are looking to become the best version of yourself and are motivated to implement treatment strategies outside of our sessions, and I am right there with you!
Growing up in NYC, I have the dark humor and sarcastic wit to come alongside first responders/ veterans without missing a beat.
You are a human being living in this world, which means you are facing challenges! You may be a first responder and/or veteran looking to navigate critical incident stress, strained relationships, or risky behaviors. Or you might be a college student trying to identify your path. Maybe you're a parent trying to break generational patterns. Regardless, you are looking to become the best version of yourself and are motivated to implement treatment strategies outside of our sessions, and I am right there with you!
(910) 994-1138 View (910) 994-1138
Photo of Josey Politowicz, Clinical Social Work/Therapist, LCSW
Josey Politowicz
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I completed my Master’s degree in Social Work (MSW) at Southern Connecticut State University and have been working with active duty military, veterans, their dependents, and individuals struggling with addiction and mental health issues since 2013.
Before pursuing my current vocation, I volunteered for five years facilitating support groups for children, ages 8 through adolescence, who were grieving the loss of an immediate family member. My professional & volunteer experiences have equipped me with a diverse skill set, allowing me to offer an eclectic approach to therapy, tailored to meet each client.
I completed my Master’s degree in Social Work (MSW) at Southern Connecticut State University and have been working with active duty military, veterans, their dependents, and individuals struggling with addiction and mental health issues since 2013.
Before pursuing my current vocation, I volunteered for five years facilitating support groups for children, ages 8 through adolescence, who were grieving the loss of an immediate family member. My professional & volunteer experiences have equipped me with a diverse skill set, allowing me to offer an eclectic approach to therapy, tailored to meet each client.
(475) 405-3938 View (475) 405-3938
Photo of Samantha Ball, Clinical Social Work/Therapist, LCSW
Samantha Ball
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I have over 20 years in practice and have worked on multiple military installations.
Feeling unmotivated, worried, hurt, angry, and/or exhausted but don't know how to take the next step toward change and need help? Oftentimes we need someone to listen to us, reflect, and challenge our negative thinking, while supporting/acknowledging our feelings as we work through an issue. Other times, there are deeper issues from our past that hold us back from being the confident, engaging person we want to be, and this is where I can help you help yourself. You will do the work and I will be your guide.
I have over 20 years in practice and have worked on multiple military installations.
Feeling unmotivated, worried, hurt, angry, and/or exhausted but don't know how to take the next step toward change and need help? Oftentimes we need someone to listen to us, reflect, and challenge our negative thinking, while supporting/acknowledging our feelings as we work through an issue. Other times, there are deeper issues from our past that hold us back from being the confident, engaging person we want to be, and this is where I can help you help yourself. You will do the work and I will be your guide.
(860) 809-5854 View (860) 809-5854
Photo of Adam Joseph Russo - Change Talk LLC, Licensed Professional Counselor, EdD, MS, LPC, CCTP, ADHD
Change Talk LLC
Licensed Professional Counselor, EdD, MS, LPC, CCTP, ADHD
Verified Verified
1 Endorsed
Online Only
Adam has trauma, telehealth, and ADHD certifications, and has received citations and awards for academic, military, and professional excellence spanning over 27 years.
For appointments visit our website! Psychotherapy envelopes the very embodiment of human potential and success. Dr. Adam Russo, EdD, MS, LPC is a doctoral and masters level trained traumatologist counselor who also specializes in ADHD and all aspects of criminal justice. He spent over 11 years of professional academic experience in the arenas of criminal justice (AS), public safety (BS), mental health counseling (MS), and traumatology (EdD). Adam has experienced the entire gamut of psychological care including outpatient, clinical day, IOP, in-home, residential, and inpatient care.
Adam has trauma, telehealth, and ADHD certifications, and has received citations and awards for academic, military, and professional excellence spanning over 27 years.
For appointments visit our website! Psychotherapy envelopes the very embodiment of human potential and success. Dr. Adam Russo, EdD, MS, LPC is a doctoral and masters level trained traumatologist counselor who also specializes in ADHD and all aspects of criminal justice. He spent over 11 years of professional academic experience in the arenas of criminal justice (AS), public safety (BS), mental health counseling (MS), and traumatology (EdD). Adam has experienced the entire gamut of psychological care including outpatient, clinical day, IOP, in-home, residential, and inpatient care.
(860) 237-4328 View (860) 237-4328
Photo of Amber Reyna, Clinical Social Work/Therapist, LCSW, MSSA
Amber Reyna
Clinical Social Work/Therapist, LCSW, MSSA
Verified Verified
Online Only
Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Depression, Coping with life changes, Coaching, Compassion fatigue, Aging and Geriatric Issues, Caregiver Issues and Stress, Hospice and End of Life Counseling, Military and Veterans Issues, Young Adult Issues.
If you are interested in booking a session with me please go to my website booking page at Grow Therapy. (Link provided on profile) Please note I only work adults. I am an Army Veteran with 10+ years of Social Work experience. My goal during sessions is to help support you in an unbiased, non-judgmental, open-minded environment, where you are validated, listened to, and better understood. I ask clarifying questions to help create a mental image of your experiences from an empathic approach. We will work together to explore perspectives and develop additional coping strategies, building upon areas of strength.
Stress, Anxiety, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Depression, Coping with life changes, Coaching, Compassion fatigue, Aging and Geriatric Issues, Caregiver Issues and Stress, Hospice and End of Life Counseling, Military and Veterans Issues, Young Adult Issues.
If you are interested in booking a session with me please go to my website booking page at Grow Therapy. (Link provided on profile) Please note I only work adults. I am an Army Veteran with 10+ years of Social Work experience. My goal during sessions is to help support you in an unbiased, non-judgmental, open-minded environment, where you are validated, listened to, and better understood. I ask clarifying questions to help create a mental image of your experiences from an empathic approach. We will work together to explore perspectives and develop additional coping strategies, building upon areas of strength.
(860) 864-4819 View (860) 864-4819
Photo of Bart Wichowski, Professional Counselor Associate, LPC-A
Bart Wichowski
Professional Counselor Associate, LPC-A
Verified Verified
3 Endorsed
Wethersfield, CT 06109
Over 20 years, in both the military and as a 1st responder I understand how hard it can be to find someone to trust.
Mental health is a deeply personal part of all our lives, shaping how we think, feel, and experience the world around us. It’s a journey that takes compassion, understanding, and trust — and you don’t have to walk it alone. Finding someone who truly listens can make a world of difference. Through my experience in high-stress environments, I’ve learned how overwhelming anxiety and stress can feel, not just at work but in our homes, schools, and relationships. These feelings are a part of being human, and together, we can explore ways to ease the weight and rediscover a sense of balance and happiness.
Over 20 years, in both the military and as a 1st responder I understand how hard it can be to find someone to trust.
Mental health is a deeply personal part of all our lives, shaping how we think, feel, and experience the world around us. It’s a journey that takes compassion, understanding, and trust — and you don’t have to walk it alone. Finding someone who truly listens can make a world of difference. Through my experience in high-stress environments, I’ve learned how overwhelming anxiety and stress can feel, not just at work but in our homes, schools, and relationships. These feelings are a part of being human, and together, we can explore ways to ease the weight and rediscover a sense of balance and happiness.
(860) 467-0962 View (860) 467-0962
Photo of Erin Saylor, Clinical Social Work/Therapist, LCSW
Erin Saylor
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Waterford, CT 06385
Being a Veteran and military dependent, and with many family members who have served, I take great pride in supporting the active, retired, and Veteran Community.
At Saylor Counseling, I partner with individuals, couples, and families across the lifespan, helping them navigate the complex challenges inherent in our world. I approach every therapeutic relationship with compassion, curiosity, cultural humility, humor, and collaboration. I believe healing unfolds and infinite paths are revealed through safe, connected relationships. I invite clients to lean into their stories, find their inner strength, and forge a new path forward. The road to generational healing starts with YOU!
Being a Veteran and military dependent, and with many family members who have served, I take great pride in supporting the active, retired, and Veteran Community.
At Saylor Counseling, I partner with individuals, couples, and families across the lifespan, helping them navigate the complex challenges inherent in our world. I approach every therapeutic relationship with compassion, curiosity, cultural humility, humor, and collaboration. I believe healing unfolds and infinite paths are revealed through safe, connected relationships. I invite clients to lean into their stories, find their inner strength, and forge a new path forward. The road to generational healing starts with YOU!
(860) 780-8021 View (860) 780-8021
Photo of Jazzmine Carrillo, Drug & Alcohol Counselor, LADC, AADC
Jazzmine Carrillo
Drug & Alcohol Counselor, LADC, AADC
Verified Verified
2 Endorsed
New London, CT 06320
I have 10 years in the mental health field working in a variety of populations to include: veterans, at risk youth, group home kids, sex victims, and addiction.
Are you ready to talk about it? Are you ready to grow and change? Then my next question is how can I help? We all need a healthy way to cope with life. We need a place to ponder our thoughts and experiences out loud. No judgements! I imagine healing through providing a supportive space for one's deepest candor. Time is precious let’s get to work.
I have 10 years in the mental health field working in a variety of populations to include: veterans, at risk youth, group home kids, sex victims, and addiction.
Are you ready to talk about it? Are you ready to grow and change? Then my next question is how can I help? We all need a healthy way to cope with life. We need a place to ponder our thoughts and experiences out loud. No judgements! I imagine healing through providing a supportive space for one's deepest candor. Time is precious let’s get to work.
(860) 813-2627 View (860) 813-2627
Photo of Sharon Prager - Calm Seas Psychotherapy, LCSW, PLLC, Clinical Social Work/Therapist, LCSWR, BCD
Calm Seas Psychotherapy, LCSW, PLLC
Clinical Social Work/Therapist, LCSWR, BCD
Verified Verified
Serves Area
We work specifically with Military and First Responders.
The long term goal of Calm Seas as a whole is to support our Law Enforcement families from the start of their careers (DAY ONE) until they retire and move into the next phase of their lives. We are here to help through and prevent the long term affects of trauma, addiction, divorce, and suicide.
We work specifically with Military and First Responders.
The long term goal of Calm Seas as a whole is to support our Law Enforcement families from the start of their careers (DAY ONE) until they retire and move into the next phase of their lives. We are here to help through and prevent the long term affects of trauma, addiction, divorce, and suicide.
(716) 281-4640 View (716) 281-4640
Photo of Martila J Hooks, Clinical Social Work/Therapist, LCSW
Martila J Hooks
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
I treat Military Sexual Trauma counseling regardless of gender.
Opening up to a stranger and sharing your deepest, darkest secrets can be difficult and scary. Finding a space where you can cry, laugh, be angry, and feel sad is not always easy. But now, it’s time to stop searching—because I am here to support you. As you navigate life’s journey, you may face challenges like a pandemic, war, loss, raising children, unemployment, family issues, and both mental and physical health concerns. Now, it's time to take a deep breath and Relax, Release, and Restore—your body, mind, soul, and spirit. I am licensed in Georgia, North Carolina and Connecticut.
I treat Military Sexual Trauma counseling regardless of gender.
Opening up to a stranger and sharing your deepest, darkest secrets can be difficult and scary. Finding a space where you can cry, laugh, be angry, and feel sad is not always easy. But now, it’s time to stop searching—because I am here to support you. As you navigate life’s journey, you may face challenges like a pandemic, war, loss, raising children, unemployment, family issues, and both mental and physical health concerns. Now, it's time to take a deep breath and Relax, Release, and Restore—your body, mind, soul, and spirit. I am licensed in Georgia, North Carolina and Connecticut.
(478) 242-6117 View (478) 242-6117
Photo of Steven Olaf Langehough - Getting Back On Track Counseling / Langehough, Drug & Alcohol Counselor, PhD, LADC
Getting Back On Track Counseling / Langehough
Drug & Alcohol Counselor, PhD, LADC
Verified Verified
Serves Area
Getting Back On Track Counseling offers multiple decades of familiarity with the issues of substance abuse, faith, marriage & pre-marriage, relationships, military member & family pre-/post-deployment, suicide, trauma, post-traumatic stress, blended families, and stress management.
A fulfilling life includes peaks and valleys, good times and bad, success and unexpected opportunities for growth. I strive to assist individuals, couples, and families in growing past challenges and now moving forward with their lives focusing on strengths, resilience, and a desire to achieve internal peace that passes human understanding.
Getting Back On Track Counseling offers multiple decades of familiarity with the issues of substance abuse, faith, marriage & pre-marriage, relationships, military member & family pre-/post-deployment, suicide, trauma, post-traumatic stress, blended families, and stress management.
A fulfilling life includes peaks and valleys, good times and bad, success and unexpected opportunities for growth. I strive to assist individuals, couples, and families in growing past challenges and now moving forward with their lives focusing on strengths, resilience, and a desire to achieve internal peace that passes human understanding.
(802) 992-1610 View (802) 992-1610
Photo of Asim Husain, Clinical Social Work/Therapist, MSW, LCSW
Asim Husain
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Guilford, CT 06437
About Me: I'm a 19-year Army veteran passionate about helping other veterans navigate life in and out of the military.
Despite our many differences, we all face challenges and setbacks that can put the brakes on life, and share a common goal to be the best version of ourselves. Whether you're working two jobs to keep the lights on; a couple married for 20+ years; or a corporate professional, we could all use someone to talk to and get a different perspective on life. Take a chance; give change a shot and call me for an intake to take the first step towards getting your life back on track. No pressure, no judgment. What do you have to lose? I'm licensed to practice in NJ & CT; accepting in-person clients in NJ only; telehealth in both.
About Me: I'm a 19-year Army veteran passionate about helping other veterans navigate life in and out of the military.
Despite our many differences, we all face challenges and setbacks that can put the brakes on life, and share a common goal to be the best version of ourselves. Whether you're working two jobs to keep the lights on; a couple married for 20+ years; or a corporate professional, we could all use someone to talk to and get a different perspective on life. Take a chance; give change a shot and call me for an intake to take the first step towards getting your life back on track. No pressure, no judgment. What do you have to lose? I'm licensed to practice in NJ & CT; accepting in-person clients in NJ only; telehealth in both.
(203) 293-7603 View (203) 293-7603
Photo of Travis Lawrence Cooley, Clinical Social Work/Therapist, LMSW
Travis Lawrence Cooley
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Online Only
I understand the unique struggles each group faces—whether it’s the challenge of transitioning from military life, dealing with stress and expectations, navigating the pressures of young adulthood, or working to start a new relationship or strengthen a current love.
I am a trained therapist specializing in Cognitive behavioral therapy, and motivational interviewing, for people from all walks of life.
I understand the unique struggles each group faces—whether it’s the challenge of transitioning from military life, dealing with stress and expectations, navigating the pressures of young adulthood, or working to start a new relationship or strengthen a current love.
I am a trained therapist specializing in Cognitive behavioral therapy, and motivational interviewing, for people from all walks of life.
(860) 847-8980 View (860) 847-8980

See more therapy options for Haddam

Veterans Therapists

Why is mental health important for veterans and the military?

Veterans are more likely to face mental health challenges than the general public, and such mental health challenges can make it difficult for them to navigate day-to-day life. Improved mental health can result in better interpersonal relationships, lower levels of stress, and decreased dependence on substances, such as drugs or alcohol, for many veterans. Addressing common mental health conditions can also help facilitate recovery from physical health challenges that are faced by many veterans, such as chronic pain, physical injury, or poor sleeping patterns. Therapists trained in working with veterans can help address these concerns and help improve veteran mental health.

How can veterans get access to mental health support?

There are many resources for veterans to get mental health support, including through the VA or through their primary care doctor. Many service personnel are eligible for free or reduced-cost mental health counseling through the VA, depending on their service history and current income. Veterans can also utilize online directories, such as Psychology Today, or nonprofit organization resources like the Wounded Warrior Project, to find a therapist or other healthcare professional that specializes in their specific mental health needs. Veterans may also benefit from community-based groups that facilitate social connection and/or address specific concerns, such as Alcoholics Anonymous.

What type of therapy is best for veterans?

Veterans may benefit from multiple types of therapy, depending on what mental health challenges they are facing. Veterans seeking therapy for anxiety or depression may benefit from Cognitive Behavioral Therapy (CBT) or Dialectical Behavioral Therapy (DBT), which encourage clients to understand how their thought patterns influence their behavior. Veterans with PTSD may seek other more specialized forms of therapy to treat trauma symptoms, such as EMDR or exposure therapy. Many veterans and military personnel may also benefit from family or couples counseling to address the stress and adjustment challenges that can be associated with military life.

Can therapy for veterans help with trauma and PTSD?

Therapy can be highly effective in helping veterans with trauma and PTSD. Therapists specializing in veteran mental health often have extensive training and experience helping veterans navigate symptoms of trauma and can teach clients coping techniques to handle common symptoms associated with trauma and PTSD. Some therapists may use talk therapy as their primary approach, while others utilize more structured therapy modalities in sessions, such as EMDR. Veterans can try multiple therapy modalities to find the best fit for them. Therapists can also help make referrals or connect clients with available resources, such as VA benefits, to help address other life concerns.