Self Esteem Therapists in Haddam, CT
Have you been experiencing anxiety due to a recently diagnosed of Cancer or a chronic medical condition? Are you starting a new phase of life and feel overwhelmed? Did you recently experience the loss of your beloved spouse or dear friend? All of these are anxiety producing and very difficult. It can be hard to navigate these life transitions when you feel as though you lost control and feel uncertain about who to turn to for help. I am here to help you with these overwhelming feelings so that you can handle these hard life events in the best way possible.
Have you been experiencing anxiety due to a recently diagnosed of Cancer or a chronic medical condition? Are you starting a new phase of life and feel overwhelmed? Did you recently experience the loss of your beloved spouse or dear friend? All of these are anxiety producing and very difficult. It can be hard to navigate these life transitions when you feel as though you lost control and feel uncertain about who to turn to for help. I am here to help you with these overwhelming feelings so that you can handle these hard life events in the best way possible.
Pawsitive Therapy, LLC ~Lauren Crowley
Clinical Social Work/Therapist, LCSW, CHAIS, MEd
Verified Verified
1 Endorsed
Serves Area
Not accepting new clients
We can help you deal with life transitions, stressful situations, relationships, school and work stress, sadness, self esteem, anxiety, health issues, and other challenges.
I have worked in the area of Animal Assisted Therapy for over 10 years. My dogs and I help people to feel comfortable during therapy. I also run a group for adults with health challenges.
We can help you deal with life transitions, stressful situations, relationships, school and work stress, sadness, self esteem, anxiety, health issues, and other challenges.
I have worked in the area of Animal Assisted Therapy for over 10 years. My dogs and I help people to feel comfortable during therapy. I also run a group for adults with health challenges.
More Therapists Nearby
Do you constantly feel the weight of self-doubt? Do you feel stuck, sad or anxious? As a dedicated therapist specializing in empowering teens (16+) and adults, I recognize that these struggles can have a significant impact on your overall well-being. They can affect your relationships, work and school performance, and even your ability to enjoy life's simple pleasures. I will work closely with you to treat what’s troubling you most - your anxiety, depression, lack of self-esteem and/or tendency towards perfectionism. I can help you gain valuable insights into the root of your struggles.
Do you constantly feel the weight of self-doubt? Do you feel stuck, sad or anxious? As a dedicated therapist specializing in empowering teens (16+) and adults, I recognize that these struggles can have a significant impact on your overall well-being. They can affect your relationships, work and school performance, and even your ability to enjoy life's simple pleasures. I will work closely with you to treat what’s troubling you most - your anxiety, depression, lack of self-esteem and/or tendency towards perfectionism. I can help you gain valuable insights into the root of your struggles.
Creative Hearts Counseling, LLC
Clinical Social Work/Therapist, LCSW, ADS
Verified Verified
Clinton, CT 06413
Waitlist for new clients
Do you suffer low self-esteem because you have difficulty maintaining daily responsibilities at school, work, or home? Do you struggle with sitting for long periods or staying on task? Do you sometimes feel as though you are "controlled" by strong waves of emotion or anger? Maybe you're discovering trouble in your relationships with others due to forgetfulness, time management, impulsiveness, substance abuse, or general communication issues.
Do you suffer low self-esteem because you have difficulty maintaining daily responsibilities at school, work, or home? Do you struggle with sitting for long periods or staying on task? Do you sometimes feel as though you are "controlled" by strong waves of emotion or anger? Maybe you're discovering trouble in your relationships with others due to forgetfulness, time management, impulsiveness, substance abuse, or general communication issues.
I am a licensed therapist in Connecticut, and I am committed to creating a compassionate and nonjudgmental environment for healing. I believe that every individual deserves to be heard and understood. With a deep sense of empathy and an intuitive approach, I prioritize genuine care for my clients. I am deeply passionate about providing a safe space for clients to express themselves, honor their lived experiences, and develop a stronger sense of empowerment.
I am a licensed therapist in Connecticut, and I am committed to creating a compassionate and nonjudgmental environment for healing. I believe that every individual deserves to be heard and understood. With a deep sense of empathy and an intuitive approach, I prioritize genuine care for my clients. I am deeply passionate about providing a safe space for clients to express themselves, honor their lived experiences, and develop a stronger sense of empowerment.
Daniel Mirandi
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Madison, CT 06443
For the last 12 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping adults communicate with other generations within their family and gaining healthier relationships. Over the years I've also fostered skills designed for helping men and women address a variety of challenges.
For the last 12 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping adults communicate with other generations within their family and gaining healthier relationships. Over the years I've also fostered skills designed for helping men and women address a variety of challenges.
As a clinical social worker, I have over 25 years of experience working with individuals in a variety of therapeutic settings. Creating a therapeutic environment that is warm, compassionate and nurturing is one of my strengths. Therapy often helps provide insight into our strengths and internal resources we already have so we can build skills for improved daily functioning, emotional health and fulfillment and positive change. My areas of special interest include adjustment to life changes, low self-esteem, stress management, relational concerns and emotional/mood disorders.
As a clinical social worker, I have over 25 years of experience working with individuals in a variety of therapeutic settings. Creating a therapeutic environment that is warm, compassionate and nurturing is one of my strengths. Therapy often helps provide insight into our strengths and internal resources we already have so we can build skills for improved daily functioning, emotional health and fulfillment and positive change. My areas of special interest include adjustment to life changes, low self-esteem, stress management, relational concerns and emotional/mood disorders.
Kara Harte
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
4 Endorsed
Glastonbury, CT 06033
Taking On New Clients Starting MAY 19, 2025! Hi, I’m Kara, an Associate Licensed Marriage and Family Therapist. I love working with teens, young adults, and couples, My passion lies in supporting emotional well-being and fostering healthy, meaningful relationships. My approach is compassionate, nonjudgmental, and collaborative. I strive to create a safe and supportive space where clients feel comfortable exploring their challenges and empowered to find practical, lasting solutions. Whether you're navigating communication struggles, conflict resolution, personal growth, or relationship issues, I’m here to walk alongside.
Taking On New Clients Starting MAY 19, 2025! Hi, I’m Kara, an Associate Licensed Marriage and Family Therapist. I love working with teens, young adults, and couples, My passion lies in supporting emotional well-being and fostering healthy, meaningful relationships. My approach is compassionate, nonjudgmental, and collaborative. I strive to create a safe and supportive space where clients feel comfortable exploring their challenges and empowered to find practical, lasting solutions. Whether you're navigating communication struggles, conflict resolution, personal growth, or relationship issues, I’m here to walk alongside.
Starseed Holistic Healing LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Middletown, CT 06457
Specialties include and not limited to; Family conflicts Parenting issues, Self esteem, Career difficulties Coping with life changes.
I am a licensed clinician is the state of Connecticut with over 16 years of experience in the mental health field working with youth diagnosed with severe and persistent mental illness, teenagers, individuals, and families. I graduated with a masters degree from the University of Connecticut School of Social Work. I am currently the director of a foster care program in my state or residence, and run my own practice. In addition, I have experience as a clinical supervisor and clinician in the mental health field. I believe in meeting you were you are at. You are the expert of your life and will take the lead in your transformation.
Specialties include and not limited to; Family conflicts Parenting issues, Self esteem, Career difficulties Coping with life changes.
I am a licensed clinician is the state of Connecticut with over 16 years of experience in the mental health field working with youth diagnosed with severe and persistent mental illness, teenagers, individuals, and families. I graduated with a masters degree from the University of Connecticut School of Social Work. I am currently the director of a foster care program in my state or residence, and run my own practice. In addition, I have experience as a clinical supervisor and clinician in the mental health field. I believe in meeting you were you are at. You are the expert of your life and will take the lead in your transformation.
I currently have openings for Telehealth. I offer a free 15 minute consultation (sign up through my website-link on this page).
My areas of expertise include Christian Counseling, Self-Esteem development, Anxiety management, and helping those with ADHD learn new skills to improve daily habits.
My approach is Cognitive-Behavioral, and I use a variety of worksheets and homework, as well as goal setting, to direct the course of therapy and increase the speed of progress.
While working together, we'll build on your current strengths and find the resources that best fit to help facilitate your personal growth.
I currently have openings for Telehealth. I offer a free 15 minute consultation (sign up through my website-link on this page).
My areas of expertise include Christian Counseling, Self-Esteem development, Anxiety management, and helping those with ADHD learn new skills to improve daily habits.
My approach is Cognitive-Behavioral, and I use a variety of worksheets and homework, as well as goal setting, to direct the course of therapy and increase the speed of progress.
While working together, we'll build on your current strengths and find the resources that best fit to help facilitate your personal growth.
I help Millennial and Gen Z women navigate life transitions, build healthy relationships, set boundaries, and overcome feelings of anxiety and low self-esteem. With a direct yet empathetic approach, I offer guidance and support on your healing journey. I create a calm and safe environment where you can feel understood and empowered to grow.
I help Millennial and Gen Z women navigate life transitions, build healthy relationships, set boundaries, and overcome feelings of anxiety and low self-esteem. With a direct yet empathetic approach, I offer guidance and support on your healing journey. I create a calm and safe environment where you can feel understood and empowered to grow.
Please E-MAIL for quickest response! (I am accepting new patients, 18+. Unfortunately, I am unable to keep up with the volume of phone calls at this time. E-mails will be answered within 3 business days.) Realizing you need help and seeking treatment is not easy to handle alone. I will take the steps with you throughout the process and provide the comfort necessary for you to succeed. I will provide a safe, non-judgmental environment and help you achieve your desired goals. I have extensive experience in obesity, binge eating disorder, weight loss surgery, as well as sports psychology, anxiety and mood disorders.
Please E-MAIL for quickest response! (I am accepting new patients, 18+. Unfortunately, I am unable to keep up with the volume of phone calls at this time. E-mails will be answered within 3 business days.) Realizing you need help and seeking treatment is not easy to handle alone. I will take the steps with you throughout the process and provide the comfort necessary for you to succeed. I will provide a safe, non-judgmental environment and help you achieve your desired goals. I have extensive experience in obesity, binge eating disorder, weight loss surgery, as well as sports psychology, anxiety and mood disorders.
A New Leef Therapy and Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Cheshire, CT 06410
Hello and Welcome to A New Leef! I’m Anna Lee, a Licensed Clinical Social Worker in the state of Connecticut. I specialize in trauma, anxiety, attachment, personal growth, self-esteem, and women’s mental health. I approach therapy as a partnership where I seek to empower and guide active client participation. You are the expert of your own life! I maintain a person-centered focus throughout treatment while integrating a variety of evidence-based models including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.
Hello and Welcome to A New Leef! I’m Anna Lee, a Licensed Clinical Social Worker in the state of Connecticut. I specialize in trauma, anxiety, attachment, personal growth, self-esteem, and women’s mental health. I approach therapy as a partnership where I seek to empower and guide active client participation. You are the expert of your own life! I maintain a person-centered focus throughout treatment while integrating a variety of evidence-based models including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing.
I am a licensed clinical social worker with a private practice in Avon, CT, convenient to West Hartford, Simsbury, Canton and surrounding areas. I work with adults, teens, couples and families, to help them feel better in their lives, their relationships and about themselves. I offer you a place to heal, grow and create new patterns of thinking and behavior; an opportunity to sort through issues in life that feel cumbersome and to find a path toward wellness. Common issues include life adjustments, self-esteem/relationships, depression/anxiety, family challenges, grief and loss, food/weight/body concerns and resolving trauma.
I am a licensed clinical social worker with a private practice in Avon, CT, convenient to West Hartford, Simsbury, Canton and surrounding areas. I work with adults, teens, couples and families, to help them feel better in their lives, their relationships and about themselves. I offer you a place to heal, grow and create new patterns of thinking and behavior; an opportunity to sort through issues in life that feel cumbersome and to find a path toward wellness. Common issues include life adjustments, self-esteem/relationships, depression/anxiety, family challenges, grief and loss, food/weight/body concerns and resolving trauma.
Life is full of stressors and prioritizing mental health is crucial to feeling less overwhelmed. Seeking help can be one of the hardest parts, so welcome! I am a Licensed Clinical Social Worker in the states of CT, NC and SC. I’ve been practicing for over 25 years, but in the last decade have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, self-esteem and life stressors. Engagement in therapy provides emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth. I look forward to helping you feel more at peace.
Life is full of stressors and prioritizing mental health is crucial to feeling less overwhelmed. Seeking help can be one of the hardest parts, so welcome! I am a Licensed Clinical Social Worker in the states of CT, NC and SC. I’ve been practicing for over 25 years, but in the last decade have shifted my main focus to clients ages 10 and above who are struggling with anxiety, depression, self-esteem and life stressors. Engagement in therapy provides emotional support, improved mental health, increased self-awareness, enhanced coping skills and personal growth. I look forward to helping you feel more at peace.
Debbie DelVecchio
Licensed Professional Counselor, MAAT, ATR, LPC
Verified Verified
1 Endorsed
Madison, CT 06443
Life can feel overwhelming at times, and despite our best efforts, it can seem like nothing truly changes, or if it does, the change doesn't last. This ongoing struggle can make it easy to lose hope and feel stuck. When you're caught in this cycle, it's important to try a new approach. Instead of withdrawing or repeating the same patterns, reaching out for support can make a big difference. You don't have to go through this alone; you have the ability to heal and transform your life. As a Licensed Professional Counselor and Art Therapist, I offer a supportive space where you can express yourself, explore your feelings, and
Life can feel overwhelming at times, and despite our best efforts, it can seem like nothing truly changes, or if it does, the change doesn't last. This ongoing struggle can make it easy to lose hope and feel stuck. When you're caught in this cycle, it's important to try a new approach. Instead of withdrawing or repeating the same patterns, reaching out for support can make a big difference. You don't have to go through this alone; you have the ability to heal and transform your life. As a Licensed Professional Counselor and Art Therapist, I offer a supportive space where you can express yourself, explore your feelings, and
I have success in treating adolescents and adults with various struggles ranging from depression, anxiety, trauma, self esteem, stress and conflictual relationships.
I continue to expand on my skills, cultivate relationships and adapt to the changing needs of my clients with a wide range of interventions tailored to assist clients reach their goals. Lastly, I also provider Clinical Supervision to aspiring professionals who are seeking support, mentoring and guidance as they navigate their professional development.
I have success in treating adolescents and adults with various struggles ranging from depression, anxiety, trauma, self esteem, stress and conflictual relationships.
I continue to expand on my skills, cultivate relationships and adapt to the changing needs of my clients with a wide range of interventions tailored to assist clients reach their goals. Lastly, I also provider Clinical Supervision to aspiring professionals who are seeking support, mentoring and guidance as they navigate their professional development.
Welcome! In my practice, I work with adults and couples struggling with anxiety, parenthood transitions, eating disorders/body image issues, depression, or stressful life changes. I have extensive experience working with people struggling with self-esteem/perfectionism, and who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles.
Welcome! In my practice, I work with adults and couples struggling with anxiety, parenthood transitions, eating disorders/body image issues, depression, or stressful life changes. I have extensive experience working with people struggling with self-esteem/perfectionism, and who are constantly battling the voice in their head that says they’re “not good enough." Through my warm and personable approach, I’ll help you understand your emotions and develop new coping skills to face life’s obstacles.
Whether you benefit from support in managing emotions, increasing self esteem, learning positive communication skills or processing stressors or traumatic events, we are here to hear you and to support you through it all.
We specialize in depression, anxiety, trauma, relationship issues and social issues. Our therapists are specialized in EMDR and ART therapy with added trainings in CBT and TF-CBT. Contact us for a consultation or to schedule an appointment. Ofrecemos servicios en Español.
Whether you benefit from support in managing emotions, increasing self esteem, learning positive communication skills or processing stressors or traumatic events, we are here to hear you and to support you through it all.
We specialize in depression, anxiety, trauma, relationship issues and social issues. Our therapists are specialized in EMDR and ART therapy with added trainings in CBT and TF-CBT. Contact us for a consultation or to schedule an appointment. Ofrecemos servicios en Español.
Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.
Life is hard and can be very challenging— and over time leave so many repetitive thoughts and emotions running through your mind, it can be hard to focus. Are you are looking for someone to listen with an un-biased ear and help you sort out your thoughts. Then I am your therapist. I understand the challenges of growing up, trying to fit in and how bullying can grate at one’s self-esteem and confidence. The pressures of living up to expectations and the anxiety that can provide. I can help rebuild that sense of confidence and self-esteem and believe everyone can reach their full potential with the right perspective on life.
See more therapy options for Haddam
Nearby Self Esteem Therapists Searches for Haddam
- Chester
- Clinton
- Colchester
- Deep River
- Durham
- East Haddam
- East Hampton
- Essex
- Killingworth
- Middletown
- Portland
- Westbrook
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.