Therapists in Guilford, CT

Balance, peacefulness, laughter. Most of us would like to be able to maintain a life filled without stress, great jobs, and healthy relationships. We know that life can be challenging and difficult at times and my concept of therapy is to help people to focus on themselves and learn strategies to find happiness and productivity. One of the most significant aspects of therapy is the therapeutic relationship and people need to feel comfortable, safe, respected and listened to. * I have been a licensed clinical social worker for over twenty years in private practice, schools ,clinics, hospitals and as a coordinator of a family violence program. .

At times life can be unusually painful, scary and confusing. With the COVID-19 virus we are living through such a time. Generally speaking, we may feel anxious, sad, discouraged and alone, and not know what to do. When someone listens to us carefully, we learn how to listen to ourselves, to our own inner life. Talking things out with someone in this special way can help us become clearer about who we are, our strengths and also our self-defeating ways, so we can move forward with an improved sense of self and direction.

I specialize in the comprehensive treatment of alcohol and drug abuse for both the individual and the family suffering. I have extensive experience in inpatient treatment programs for addiction, including Rushford Center in Middletown, Stonegate in Durham and Turning Point/Tunbridge in New Haven. Both adults and adolescents with or without an interest in 12 Step Work are the focus of my work. My extensive background in Spiritual Counseling can prove to be very helpful in assisting clients discover and foster their own spiritual path in recovery. I also teach as a Part-time Profesor for Quinnipiac University's MSW program.

For the last 12 years I've enjoyed working in the non-profit sector helping people from various backgrounds. My therapy style is non-judgmental and relaxed in which I try to meet people where they are at. I help people address a number of concerns ranging from enhancing their self-esteem and coping skills to treating Trauma, Anxiety, Grief, and severe Depression. I'm experienced with helping adults communicate with other generations within their family and gaining healthier relationships. Over the years I've also fostered skills designed for helping men and women address a variety of challenges.

I work with individuals who are suffering from trauma, abuse ,depression, and anxiety. I also treat relationship issues and marriage therapy. I have a strong background in individual, couple, and family psychotherapy. I treat trauma victims, PTSD, and do Family Constellation work.

Our combined 30 years experience of interacting with people in a variety of settings has repeatedly demonstrated to us the resilience and growth that all people are capable of. At Coastal Counseling Associates we assist people in accessing those characteristics that are within them so they can cope with the difficulties life may have presented as well as preparing them to employ the psychological resources they posses to combat future difficulties. Our diversity allows us to match clients with staff resulting in strong, lasting therapeutic relationships across a broad expanse of behavioral health concerns for families, individuals, couples and children.

I have an incredible appreciation for the clients I work with to feel “seen & heard” in all aspects of themselves without the experience of judgements or expectations. I am trained in a client-centered/psychodynamic orientation and pull from a variety of treatment approaches based on your needs, recognizing that there is not a "one size fits all" approach to most things in life.

Incorporating a nurturing, friendly approach, I'm able to quickly join with clients. We'll explore relevant issues that generate negative symptoms. Through exploration of many roles in relationships, stuck patterns are identified and positive changes can occur. Working with individuals, couples, families, I'll challenge you in a non judgemental, empathetic atmosphere. I'll actively help you to discover changes that can positively impact your quality of life. My therapy style is interactive. I excite clients' imagination by incorporating their innate creative spirit. Using varieties of therapy techniques, sessions are tailored to the needs of the individual client(s).

Now accepting clients in person and via telehealth. I specialize in identifying the cause of discomforts related to anxiety, depression, trauma, life transitions and work with you to get quick and lasting relief. I pride myself in my approachability and work to create a comfortable working relationship. Feel free to contact me here or through my website. I look forward to connecting.

I work with toddlers, children, adolescents, and young adults, generally spanning the ages of 3-21. With experience in school districts and in medical and private practice settings, I have had experience working with children with a wide range of issues, including: learning disorders (e.g. dyslexia and non-verbal learning disabilities), attention-deficit/hyperactivity disorder, developmental disabilities (mental retardation), autism spectrum disorders, neurodevelopmental disorders and genetic syndromes, Tourette's syndrome and tic disorders, prematurity and low birth weight outcomes, brain injuries and neurological disorders, anxiety/mood disorders, obsessive compulsive disorder, and late effects of cancer treatment.

Hello! I am an experienced Licensed Clinical Social Worker who believes that change is always possible. To me unconditional positive regard in a therapeutic relationship is an integral part of therapy. I am warm, caring yet not afraid to challenge your thoughts and perceptions. I invite you to call and determine for yourself if I would be a good fit for you.

Are you ready to to take the first step on your journey toward self improvement and achieving your personal goals? Twenty-four years as a school social worker has given me comprehensive experience with children, adolescents, parents, and families challenged by as difficult behavior, emotional disturbance, ADHD, and ineffective parenting. Two years experience as a clinician for a psychiatric hospital provided me intensive knowledge and compassion for adults with mental illness and dually diagnoses. Five years experience as a substance abuse counselor for a state agency provided a thorough understanding of addiction and recovery.

I have extensive clinical experience, and I have been in private practice in Madison for many years working in individual, group and couples psychotherapy with children, adolescents and adults.

Perhaps you feel overwhelmed and depleted from being pulled in many directions. You want to say no but find yourself saying yes instead, fearing that family and friends will get angry or be disappointed if you say no. You worry it may jeopardize your relationships if you do. Each time you think about setting a boundary, you feel anxious, or guilty, and sometimes even selfish for considering it. You want to live your own life. However, prioritizing yourself and honoring your own needs seems almost impossible. At times, you feel stuck, unable to know what you want, or focus on your life goals and dreams because you have little energy

As a licensed clinical therapist and masters level recreational specialist, my expertise in psychotherapy has been built over the course of two decades working with adolescents, adults, and families. Whether supporting adolescents as they undergo a difficult life transition or mediating conflict among adults and families, my services are designed to help individuals navigate the complexities that often come with an array of emotions and challenging life situations.

Safe. Comfortable. Calm. Secure. That's how you'll feel every time you step into my office. I will assist you in dealing with environmental stressors while also empowering & helping you to become strong and succeed. You deserve to be proud of yourself and in control of your life. Be confident in YOU! I will focus on your personal strengths coupled with evidence-based practices. Together we will uncover the best method that will put you back in charge so that you can enjoy life again.

I view psychotherapy as a creative and collaborative process that leads to a fuller engagement in love, work and play. I specialize in treating depression, anxiety and self-esteem issues as well as creativity issues and matters relating to relationships, gender and sexuality.