Therapists in Guilford, CT

Feeling emotionally exhausted? Tried talking to friends and family and still feel unable to be understood? Are you struggling to keep up with your relationships, work and health? Sometimes people just need an outlet to vent out things. Necesitas hablar con alguien que hable tu idioma y entienda tu cultura? I provide individual interventions integrating various approaches such as: Psychodynamic, CBT, DBT, Mindfulness, Interpersonal brief interventions, Guided Imagery, and problem solving strategies among others.

My treatment approach emphasizes a collaborative process of deep understanding of your personal and unique life journey for the purpose of improving or enhancing your wellbeing. Within a safe, empathic, and highly respectful environment, my goal is to help you make sense of where you've been and where you are now so you can create the future you want. As an experienced therapist and psychoanalyst with advanced certifications, I work with a wide array of problems and concerns. Special areas of expertise are trauma, anxiety, transitions, and loss.

I am privileged to facilitate the exploration and personal growth of clients with concerns such as family-of-origin difficulties, self-esteem, personhood, sense of self, and problems related to histories of childhood abuse. My practice is founded upon my steadfast belief that each and every one of us is doing the best we can, given the circumstances in which we find ourselves. I take a strengths-based approach and seek to create an environment in which each unique client is able to find the emotional safety, trust, and freedom necessary to facilitate growth.

Congratulations on taking the important step towards improved mental health and healing! I welcome the opportunity to work with you on becoming your best self. I work with individuals, couples and families suffering from anxiety, depression, relationship conflict, self-esteem issues, alcohol/drug misuse and addiction. I am trained in Accelerated Resolution Therapy, an evidenced based therapy for the treatment of trauma. Let's get started!

Starting therapy can be anxiety-provoking, and also a pivotal step in establishing self-care. I strive to make my clients feel seen, heard and respected in session and embrace a strengths-based approach.

Ready to punch the next person who says “Everything happens for a reason” or “Time heals all wounds”? You know that none of us make it to adulthood without experiencing loss. Everyone is grieving something. But it doesn't stop the crushing weight in your chest first thing in the morning. It also feels like snapping at your kids when you don’t mean to, being extra clumsy, exhausted, numb, or nursing a pervasive brain fog. The grief comes in waves; battering you, crashing into you, knocking you breathless to your knees. You may not see how yet but you will get through this, and I’m here as your guide and support along the way.

Seeking therapy is an important step on your journey to promoting healthy change and positive growth in your life. You are many things, and take on many roles in your life. I believe positive change does not occur from an outside source, but comes from your own strength and resilience, as well as a better understanding of who you are. My role is to guide and challenge you on your journey of re-connecting to your own potential and power so you can achieve change in yourself and your life. With current COVID-19 concerns regarding public health & safety, please know I offer online/video counseling sessions for new & existing clients.

I am passionate about supporting people as they search to improve their overall wellbeing and navigate through life's challenges. My own wellness journey has motivated me to help others achieve their own personal best and make the positive changes they may be hoping for. It is my goal to make all clients feel heard, validated and comfortable as we work to accomplish goals together.

It can feel overwhelming to find a therapist. These are particularly stressful times and you don't have to navigate it alone. We can all grow from the pain and challenges we face. Together we will work on identifying your goals and improving your quality of life. Therapy will be tailored to you. I look forward to being a part of your journey.

My ideal clients are between the ages of 16 and 60. I am a holistic therapist who works with the whole person; body, mind and spirit. We will work at your pace and I will help you discover stepping stones to developing healthy coping strategies and build resilience. Family support is crucial and family members may become a part of the journey toward reaching your goals. Let me know how I can help.

I listen with compassion, sharing my vast experience, 28 years, offering counseling with integrative therapies. Gain a sense of meaning. I witness your life and needs, making you feel understood. Specializing in Family and Couple enhancement. Pregnancy, Prenatal-Postpartum support. Parent, Child, Adult Therapy, Entertainment/ Sports industry- Mental Performance, Creative Guidance. Speaker-Therapist-Canyon Ranch Spa (12 yrs), Hospitals, Crisis Consultant, First Responders. People seeking counseling are often in transitional life stages. Turn doubt and anxiety around. It's a pleasure looking at life with the right person.

I have been in private practice for 34 years in the capacity of family therapist and clinical director at two residential facilities. I do not believe in long term therapy, and on occasion, clients will come back for a "tune-up." I am direct, I will give you feedback, (not tell you what to do) and be very supportive at the same time. Family therapists, believe that behaviors get passed down from generation to generation. We would explore your "family of origin" and sort out what behaviors are working for you and what needs to change. If YOU do the work, You WILL get better!

Are you curious about the song inside your heart? Are you interested in connecting to your inner magick? We specialize in treating female-identifying clients and members of the LGBTQIA+ community, ages 12 and older. Our team of counselors and art therapists is trained in treating eating disorders, trauma, depression, anxiety, and grief and loss. We are especially passionate about connecting our clients to their unique inner sense of spirituality. We believe you are wholesome as you are- life has just gotten in the way. We're here to help you remove blockages and restore the sovereign power that is your birthright.

Have you been feeling sad, hopeless, anxious or stressed? Is it interfering with your life, school, work or relationships? Or do you have a teen or loved one who is struggling and you feel like you don’t know how to help them? It may be time to give therapy a try.

I am a clinical psychologist with over 25 years of experience in clinical practice. I use a combination of cognitive-behavioral therapy and insight-oriented psychodynamic approaches, in order to facilitate both understanding and resolution of challenges and difficulties. I strive to create a reflective, interactive, collaborative therapeutic relationship. My areas of expertise include depression, anxiety, eating disorders, relationship problems, adolescent and adult development, and work-life balance.

Making an informed choice in selection of your therapist is your first step in achieving your goals. In the field for 25+ years, I am licensed both as a Clinical Social Worker and a Drug and Alcohol Counselor with post-graduate training in Marriage and Family Therapy. As a Substance Abuse Counselor, I am flexible and work with persons seeking abstinence as well as those working toward harm reduction. Certified as a School Social Worker to work with children with special needs, I can assist in navigating the Educational System and can collaborate with family and school around issues impacting performance or socialization with peer.

I work with people of all ages to help them manage anxiety, depression, trauma, relational issues, and much more. I work with the individual to more clearly define what brings them to therapy as well as work out strategies to manage the thoughts and/or behaviors that are stopping the person from living to their potential. Then together we make a plan on how to reach your goals.

At Shoreline Pastoral Counseling we provide counseling and psychotherapy for individuals, couples and families dealing with life's changes and challenges. Our services are open to people of all faiths and spiritual points of view. We maintain a safe atmosphere allowing for exploration of emotions, experiences, growth and spirituality. We work to build partnerships with our clients to develop practical goals and solutions.

Life can often feel overwhelming–you’re carrying a lot on your shoulders–and as a result, you feel stuck in a rut or routine. Please know that this narrative can change; it’s possible to find peace, and we're here to help. Our therapeutic relationship is the most important aspect of therapy, and so my objective is always to provide a space where folks feel safe and heard and like they can be their authentic selves within a session. I use a warm, validating approach balanced with a directness that is clear and affirming. I utilize a person-centered approach and believe that clients should be co-creators in their own paths to healing.