Therapists in Groton, CT

Photo of Katy Chiapperini, Clinical Social Work/Therapist, LCSW
Katy Chiapperini
Clinical Social Work/Therapist, LCSW
Groton, CT 06340
Have you ever felt overwhelmed and confused regarding work, relationships, parenting? Sometimes you need help navigating through difficult and stressful times. I can help you address these challenges, identify and utilize your strengths, increase and gain the confidence to achieve your goals. I am passionate about helping individuals, develop techniques that allow them to achieve their desired outcomes and make positive changes that will help you move forward and get unstuck. I work with adolescents, and adults to find their existing strengths, improve coping skills, and use techniques to enhance quality of life.
Have you ever felt overwhelmed and confused regarding work, relationships, parenting? Sometimes you need help navigating through difficult and stressful times. I can help you address these challenges, identify and utilize your strengths, increase and gain the confidence to achieve your goals. I am passionate about helping individuals, develop techniques that allow them to achieve their desired outcomes and make positive changes that will help you move forward and get unstuck. I work with adolescents, and adults to find their existing strengths, improve coping skills, and use techniques to enhance quality of life.
(860) 530-6036 View (860) 530-6036
Photo of Paula M Mekkelsen, Clinical Social Work/Therapist, MSW, DSW, LCSW
Paula M Mekkelsen
Clinical Social Work/Therapist, MSW, DSW, LCSW
1 Endorsed
Groton, CT 06340
Not accepting new clients
Email works best ***** UPDATE: Unfortunately, I’m currently unable to accommodate new clients at this time. Once I have availability, I will remove this update. My sincere apologies for the temporary inconvenience. *********** Embrace the opportunity to take better care of yourself and find balance in your life. Together with a gentle, compassionate & holistic approach we'll identify a healthier way to live life promoting a positive well-being generating purpose, pleasure & peace. Offering life coaching; individual, couple, family & group sessions; employee assistance; consultation; workshops; networking and referrals.
Email works best ***** UPDATE: Unfortunately, I’m currently unable to accommodate new clients at this time. Once I have availability, I will remove this update. My sincere apologies for the temporary inconvenience. *********** Embrace the opportunity to take better care of yourself and find balance in your life. Together with a gentle, compassionate & holistic approach we'll identify a healthier way to live life promoting a positive well-being generating purpose, pleasure & peace. Offering life coaching; individual, couple, family & group sessions; employee assistance; consultation; workshops; networking and referrals.
(860) 319-0451 View (860) 319-0451
Photo of Janet Wilson, Marriage & Family Therapist, LMFT
Janet Wilson
Marriage & Family Therapist, LMFT
Groton, CT 06340
Picking up the phone to call for help is both a difficult and courageous act. Consequently, I honor the trust my clients place in me to help guide their paths toward a better situation. All people have resources and strengths they may have lost sight of during difficult times. With guidance, they can learn to use these strengths to help them overcome whatever obstacles burden them at this time. My goal is to find solutions to problems efficiently and quickly so my clients can feel relief and continue on their life journeys as soon as possible.
Picking up the phone to call for help is both a difficult and courageous act. Consequently, I honor the trust my clients place in me to help guide their paths toward a better situation. All people have resources and strengths they may have lost sight of during difficult times. With guidance, they can learn to use these strengths to help them overcome whatever obstacles burden them at this time. My goal is to find solutions to problems efficiently and quickly so my clients can feel relief and continue on their life journeys as soon as possible.
(203) 565-7399 View (203) 565-7399
Photo of Shayna Provencher, Clinical Social Work/Therapist, LCSW
Shayna Provencher
Clinical Social Work/Therapist, LCSW
1 Endorsed
Groton, CT 06340
Hello, my name is Shayna Provencher and I am a Licensed Clinical Social Worker (LCSW). I am a firm believer that we all deserve the opportunity to engage in self-care to increase our mental wellness. It's hard sometimes to make ourselves a priority especially when it comes to tending to our emotional needs and mental health. However, taking time for yourself and prioritizing your needs is what the therapeutic process is all about. The journey to self discovery and self empowerment often begins with having an open conversation about the internal struggles we may face and how they impact our daily lives.
Hello, my name is Shayna Provencher and I am a Licensed Clinical Social Worker (LCSW). I am a firm believer that we all deserve the opportunity to engage in self-care to increase our mental wellness. It's hard sometimes to make ourselves a priority especially when it comes to tending to our emotional needs and mental health. However, taking time for yourself and prioritizing your needs is what the therapeutic process is all about. The journey to self discovery and self empowerment often begins with having an open conversation about the internal struggles we may face and how they impact our daily lives.
(860) 237-3273 View (860) 237-3273
Photo of Tharrrara D Muse-Bowen - Compassionate Couch Counseling Service, Licensed Professional Counselor, LPC
Compassionate Couch Counseling Service
Licensed Professional Counselor, LPC
Groton, CT 06340
I am a trauma informed, Licensed Professional Counselor and have worked within the field for many years. Through education and experience, I have developed the skills to work with adolescents and adults on a wide variety of issues. I accept all people for who they are and am a gender affirming therapist. During the therapeutic process, I strive to be empathetic, understanding and non-judgmental to provide a safe space for those to explore their thoughts and feelings. I also pride myself in being a strong advocate for those who need support in finding their voice.
I am a trauma informed, Licensed Professional Counselor and have worked within the field for many years. Through education and experience, I have developed the skills to work with adolescents and adults on a wide variety of issues. I accept all people for who they are and am a gender affirming therapist. During the therapeutic process, I strive to be empathetic, understanding and non-judgmental to provide a safe space for those to explore their thoughts and feelings. I also pride myself in being a strong advocate for those who need support in finding their voice.
(860) 831-3092 View (860) 831-3092
Photo of Jessica Wolber, Clinical Social Work/Therapist, MSW, LCSW
Jessica Wolber
Clinical Social Work/Therapist, MSW, LCSW
5 Endorsed
Groton, CT 06340
Not accepting new clients
I work collaboratively with individual clients and families to identify your strengths and help guide you through the barriers that are preventing you from creating the positive change you are seeking. I look forward to the opportunity to provide you or your family with a secure, supportive environment to express emotions, develop new coping skills, and improve your relationships. While the thought of attending therapy may be overwhelming to some, I do my best to work with my clients to ensure they feel comfortable and have a positive experience.
I work collaboratively with individual clients and families to identify your strengths and help guide you through the barriers that are preventing you from creating the positive change you are seeking. I look forward to the opportunity to provide you or your family with a secure, supportive environment to express emotions, develop new coping skills, and improve your relationships. While the thought of attending therapy may be overwhelming to some, I do my best to work with my clients to ensure they feel comfortable and have a positive experience.
(860) 207-5575 View (860) 207-5575
Photo of Laurel Watrous Wiers, Marriage & Family Therapist, LMFT
Laurel Watrous Wiers
Marriage & Family Therapist, LMFT
Groton, CT 06340
I am a licensed marriage and family therapist who has been in private practice for over 15 years. I help both individuals and couples address a wide variety of issues common to most relationships. My two areas of expertise are helping individuals suffering from PTSD and helping couples dealing with infidelity. I am the author of “Betrayed, not Broken”.
I am a licensed marriage and family therapist who has been in private practice for over 15 years. I help both individuals and couples address a wide variety of issues common to most relationships. My two areas of expertise are helping individuals suffering from PTSD and helping couples dealing with infidelity. I am the author of “Betrayed, not Broken”.
(860) 269-4277 View (860) 269-4277
Photo of Lori A Perry, Clinical Social Work/Therapist, LCSW, LMSW
Lori A Perry
Clinical Social Work/Therapist, LCSW, LMSW
Groton, CT 06340
For every problem there is a solution, if you are struggling with addiction, anxiety, depression, trauma, anger, relationship difficulties, I provide a path to recovery . One element stands out to be true for each of the individuals I have treated in the past ten years working as a social worker; everyone innately needs to be seen and heard. This is when the therapeutic process of healing begins and what I give to each individual whole heartedly. I am a Licensed Clinical Social Worker LCSW, I have a Master's degree in Social Work, an associates degree in Drug and Alcohol counseling and am trained in Emotional Freedom Technique.
For every problem there is a solution, if you are struggling with addiction, anxiety, depression, trauma, anger, relationship difficulties, I provide a path to recovery . One element stands out to be true for each of the individuals I have treated in the past ten years working as a social worker; everyone innately needs to be seen and heard. This is when the therapeutic process of healing begins and what I give to each individual whole heartedly. I am a Licensed Clinical Social Worker LCSW, I have a Master's degree in Social Work, an associates degree in Drug and Alcohol counseling and am trained in Emotional Freedom Technique.
(860) 362-3589 View (860) 362-3589
Photo of Nicole Smith - Holistic Counseling and Wellness LLC, Licensed Professional Counselor, MA, LPC
Holistic Counseling and Wellness LLC
Licensed Professional Counselor, MA, LPC
1 Endorsed
Groton, CT 06340
Welcome to Holistic Counseling and Wellness! We provide trauma-focused therapy for adults aged 25 and older, with a specialization in supporting those impacted by early relational trauma, including childhood abuse and attachment disruptions. Our approach is rooted in compassion and integrates the mind, body, and spirit to foster deep healing. We’re here to help you reconnect with your authentic self, strengthen meaningful relationships, and build a foundation for lasting well-being.
Welcome to Holistic Counseling and Wellness! We provide trauma-focused therapy for adults aged 25 and older, with a specialization in supporting those impacted by early relational trauma, including childhood abuse and attachment disruptions. Our approach is rooted in compassion and integrates the mind, body, and spirit to foster deep healing. We’re here to help you reconnect with your authentic self, strengthen meaningful relationships, and build a foundation for lasting well-being.
(860) 864-4238 View (860) 864-4238
Photo of Barbara Wagner, Licensed Professional Counselor, M Ed, LPC, LPCS
Barbara Wagner
Licensed Professional Counselor, M Ed, LPC, LPCS
Online Only
With over 30 years of experience, I specialize in helping individuals discover their strengths and define their paths. My tools are evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), communication strategies, and the Arammu Relationship Checklist. My goal is to guide clients in overcoming anxiety, negative self-talk, and irrational beliefs while fostering self-trust, authentic dialogue, and meaningful values.
With over 30 years of experience, I specialize in helping individuals discover their strengths and define their paths. My tools are evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), communication strategies, and the Arammu Relationship Checklist. My goal is to guide clients in overcoming anxiety, negative self-talk, and irrational beliefs while fostering self-trust, authentic dialogue, and meaningful values.
(860) 615-3892 View (860) 615-3892
Photo of Pamela E Mirante, Clinical Social Work/Therapist, LCSW, ERYT, KAP
Pamela E Mirante
Clinical Social Work/Therapist, LCSW, ERYT, KAP
Groton, CT 06340
As your therapist, I am deeply committed to fostering a safe and supportive environment. Through my years of personal and professional experience, I have honed my skills in providing compassionate care and effective treatment for individuals facing challenges. My approach is rooted in evidence-based practices and a deep understanding of complex conditions. I am passionate about guiding clients toward healing, empowerment, and long-term sustainable recovery. My intention is to provide a space where individuals can feel seen, heard, and supported as they navigate their path toward mental and emotional well-being.
As your therapist, I am deeply committed to fostering a safe and supportive environment. Through my years of personal and professional experience, I have honed my skills in providing compassionate care and effective treatment for individuals facing challenges. My approach is rooted in evidence-based practices and a deep understanding of complex conditions. I am passionate about guiding clients toward healing, empowerment, and long-term sustainable recovery. My intention is to provide a space where individuals can feel seen, heard, and supported as they navigate their path toward mental and emotional well-being.
(860) 898-1617 View (860) 898-1617
Photo of Rashaad Carter - Rashaad Carter, LCSW, Clinical Social Work/Therapist, LCSW
Rashaad Carter, LCSW
Clinical Social Work/Therapist, LCSW
Groton, CT 06340
I have spent over 20 years assisting youth, adolescents, and young adults who struggle with emotional and behavioral issues that hinder their lives. As well as being a LCSW, I hold certification as a School Social Worker. I am also a full time CT State Trooper and have an extensive background in the criminal justice system. My work with young people have been in the areas of education issues, peer problems, truancy, trauma, oppositional defiance, depression and juvenile delinquency.
I have spent over 20 years assisting youth, adolescents, and young adults who struggle with emotional and behavioral issues that hinder their lives. As well as being a LCSW, I hold certification as a School Social Worker. I am also a full time CT State Trooper and have an extensive background in the criminal justice system. My work with young people have been in the areas of education issues, peer problems, truancy, trauma, oppositional defiance, depression and juvenile delinquency.
(860) 772-0271 View (860) 772-0271
Photo of Lois Panikoff, Clinical Social Work/Therapist, LCSW, LADC
Lois Panikoff
Clinical Social Work/Therapist, LCSW, LADC
Groton, CT 06340
Having had over 30 years of experience, I understand that different people respond to different approaches to therapy. We will work together to find solutions based on who you are. If you are looking to work with someone who is direct, concrete, and flexible, you may want to meet with me to explore how the patterns you may have formed in your life are no longer serving you.
Having had over 30 years of experience, I understand that different people respond to different approaches to therapy. We will work together to find solutions based on who you are. If you are looking to work with someone who is direct, concrete, and flexible, you may want to meet with me to explore how the patterns you may have formed in your life are no longer serving you.
(860) 572-8945 View (860) 572-8945
Photo of Lydia P Perry, Licensed Professional Counselor, LPC, LADC, AADC
Lydia P Perry
Licensed Professional Counselor, LPC, LADC, AADC
1 Endorsed
Groton, CT 06340
"Tell me, what is it you plan to do/with your one wild and precious life?" Welcome! Now accepting new clients! Have you lost focus on your wild, precious life? Let's work to find it, or towards finding it again/anew. I believe that positive change can happen, a positive life can result, with confidence, courage, and with the skills you’ve possessed all along but might not have known you had at your availability. I take blended approach to therapy, so that treatment can be tailored to fit your need(s); this is centered in/around an empowerment/strengths based foci; one both respectful and responsive to the concern you bring.
"Tell me, what is it you plan to do/with your one wild and precious life?" Welcome! Now accepting new clients! Have you lost focus on your wild, precious life? Let's work to find it, or towards finding it again/anew. I believe that positive change can happen, a positive life can result, with confidence, courage, and with the skills you’ve possessed all along but might not have known you had at your availability. I take blended approach to therapy, so that treatment can be tailored to fit your need(s); this is centered in/around an empowerment/strengths based foci; one both respectful and responsive to the concern you bring.
(860) 390-4808 View (860) 390-4808
Photo of Dale E Kingsley, Marriage & Family Therapist, MA, LMFT
Dale E Kingsley
Marriage & Family Therapist, MA, LMFT
1 Endorsed
Groton, CT 06340
I believe YOU are THE EXPERT of your own life. One's perspective often limits one's view of problems and blocks one's intentions, desires, and dreams. I come alongside you in your journey and guide you as you discover that problems are not permanent attachments but issues which can be transformed into manageable catalysts for change. Change requires a plan which involves steps leading to reachable and measureable goals. Have oppressive feelings of helplessness and victimization become the story of your life? Would you rather optimism and hope? Then I invite you to Rewrite the Story of Your Life.
I believe YOU are THE EXPERT of your own life. One's perspective often limits one's view of problems and blocks one's intentions, desires, and dreams. I come alongside you in your journey and guide you as you discover that problems are not permanent attachments but issues which can be transformed into manageable catalysts for change. Change requires a plan which involves steps leading to reachable and measureable goals. Have oppressive feelings of helplessness and victimization become the story of your life? Would you rather optimism and hope? Then I invite you to Rewrite the Story of Your Life.
(860) 786-1846 View (860) 786-1846
Photo of Rita Gilman, Licensed Professional Counselor, LMHC, MA, LPC, CT
Rita Gilman
Licensed Professional Counselor, LMHC, MA, LPC, CT
Groton, CT 06340
People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder.
People often go into therapy feeling a great deal of shame, guilt and with secrets. It's important to me that the therapeutic environment I provide allow people to feel they are part of a non-judgmental, safe and warm environment. The goal of therapy is to help clients make behavioral changes and increase insight into the cause of those behaviors and the purpose they serve. I specialize in the treatment of eating disorders, emotional/stress eating, body image, depression and anxiety. In addition, I run groups for individuals struggling with binge eating disorder.
(860) 566-8932 View (860) 566-8932
Photo of Brett Haggan, Marriage & Family Therapist, LMFT
Brett Haggan
Marriage & Family Therapist, LMFT
1 Endorsed
Online Only
As your therapist I act as a guide for you as you navigate through life's many difficulties. We will develop a relationship that is compassionate, caring and nurturing so you will feel respected and supported as you work to meet your goals.
As your therapist I act as a guide for you as you navigate through life's many difficulties. We will develop a relationship that is compassionate, caring and nurturing so you will feel respected and supported as you work to meet your goals.
(860) 730-9733 View (860) 730-9733
Photo of Thomas J Maciolek - Fort Hill Counselors, LLC, Psychologist, PhD
Fort Hill Counselors, LLC
Psychologist, PhD
Groton, CT 06340
I enjoy working with children, adolescents and adults in individual therapy, using Cognitive Behavior Therapy and other effective therapy styles. I also provide couples therapy and family therapy; assessment for bariatric surgery; psychological evaluation; and assessment for ADD and learning disability.I accept all commercial insurance, Tricare, Husky, and Medicare.
I enjoy working with children, adolescents and adults in individual therapy, using Cognitive Behavior Therapy and other effective therapy styles. I also provide couples therapy and family therapy; assessment for bariatric surgery; psychological evaluation; and assessment for ADD and learning disability.I accept all commercial insurance, Tricare, Husky, and Medicare.
(860) 484-7494 View (860) 484-7494
Photo of Heidi Gruss, Licensed Professional Counselor, MEd, LPC, CMHIMP, Inc
Heidi Gruss
Licensed Professional Counselor, MEd, LPC, CMHIMP, Inc
1 Endorsed
Groton, CT 06340
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.
LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.
(959) 242-7008 View (959) 242-7008
Photo of Samantha Ball, Clinical Social Work/Therapist, LCSW
Samantha Ball
Clinical Social Work/Therapist, LCSW
Groton, CT 06340
Update as of 5/20/25: I am only accepting military, former military, Reserves, and First Responders at this time. Feeling unmotivated, worried, hurt, angry, and/or exhausted but don't know how to take the next step toward change and need help? Oftentimes we need someone to listen to us, reflect, and challenge our negative thinking, while supporting/acknowledging our feelings as we work through an issue. Other times, there are deeper issues from our past that hold us back from being the confident, engaging person we want to be, and this is where I can help you help yourself. You will do the work and I will be your guide.
Update as of 5/20/25: I am only accepting military, former military, Reserves, and First Responders at this time. Feeling unmotivated, worried, hurt, angry, and/or exhausted but don't know how to take the next step toward change and need help? Oftentimes we need someone to listen to us, reflect, and challenge our negative thinking, while supporting/acknowledging our feelings as we work through an issue. Other times, there are deeper issues from our past that hold us back from being the confident, engaging person we want to be, and this is where I can help you help yourself. You will do the work and I will be your guide.
(860) 809-5854 View (860) 809-5854

See more therapy options for Groton

How does your Therapist compare?

Number of Therapists in Groton, CT

100+

Average cost per session

$150

Therapists in Groton, CT who prioritize treating:

90% Anxiety
86% Depression
79% Self Esteem
76% Relationship Issues
73% Coping Skills
72% Trauma and PTSD
67% Stress

Average years in practice

16 Years

Top 3 insurances accepted

75% HUSKY Health
73% UnitedHealthcare UHC | UBH
72% BlueCross and BlueShield

How Therapists in Groton, CT see their clients

82% In Person and Online
18% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Groton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.