Therapists in Groton, CT

*********** UPDATE: Unfortunately I’m currently unable to accommodate new clients at this time. Once I have availability, I will remove this update. My sincere apologies for the temporary inconvenience. ******************** Embrace the opportunity to take better care of yourself and find balance in your life. Together with a gentle, compassionate & holistic approach we'll identify a healthier way to live life promoting a positive well-being generating purpose, pleasure & peace. Offering life coaching; individual, couple, family & group sessions; employee assistance; consultation; workshops; networking and referrals.

In choosing a therapist, ask someone trusted, but remember they have their own biases. Consider someone State Licensed and check their complaint or malpractice history. Inquire about negotiating a "self pay fee", your therapist will work for you, not your insurance company. Look for someone with more life experience than you. Look for someone who is a parent, is married or has experienced divorce, has lived with grief or watched their own parents age. Request an initial consultation session and ask about professional experience and certifications. Remember, the therapist relationship fit is most important to counseling success. lastly, listen to your conscience,

Having had over 30 years of experience, I understand that different people respond to different approaches to therapy. We will work together to find solutions based on who you are. If you are looking to work with someone who is direct, concrete, and flexible, you may want to meet with me to explore how the patterns you may have formed in your life are no longer serving you.

Are you feeling overwhelmed with the pressures of life or haunted by your past? I collaborate with my clients to gain understanding of unhealthy patterns and develop more effective approaches to handling life’s challenges. During my 11 years of practice, I have helped many clients gain confidence, manage their emotions, and develop healthy alternative for coping with stress.

I believe YOU are THE EXPERT of your own life. One's perspective often limits one's view of problems and blocks one's intentions, desires, and dreams. I come alongside you in your journey and guide you as you discover that problems are not permanent attachments but issues which can be transformed into manageable catalysts for change. Change requires a plan which involves steps leading to reachable and measureable goals. Have oppressive feelings of helplessness and victimization become the story of your life? Would you rather optimism and hope? Then I invite you to Rewrite the Story of Your Life.

I commend you for choosing to take care of yourself and I would be honored to assist you on your path toward healing! Hello, my name is Crystal Roach, LCSW. Healing House Counseling, LLC provides a warm & cozy space to breathe, reflect, and heal. I will listen carefully to your goals, and together we'll develop a counseling plan and pace that is consistent with your unique healing needs. I am here to assist you throughout your healing pathway: identifying what has you out of balance; exploring the impact life experiences have had on how you think, feel, and behave; incorporating specific coping mechanisms; and more.

Have you found yourself feeling sad, moody or upset lately? Do you have difficulty concentrating or find yourself often tired or dragging? Maybe difficulty sleeping? These are problems that I can help you to better manage and alleviate. My goal is to develop a therapeutic relationship with every client, based on trust, honesty, understanding and compassion, while using effective treatment methods that can improve your quality of life. Therapy can help reduce negative thoughts, unwanted emotions, improve relationships, and increase personal insight and awareness.

Are you struggling with feeling anxious, down or overwhelmed? Feeling overwhelmed by parenting or relational stressors? If so, I’d love to work with you! I believe that therapy is a collaborative effort, built on trust. I strive to create a warm, supportive, authentic and non-judgmental environment where individuals can explore life’s challenges whether it be interpersonal, mental health or substance use related.

*Practice full! Unable to take new clients currently. My apologies for the timing. I update often so please check back. With great thanks! Marriage and Family Therapist, Certified Hypnotherapist and EMDR/Trauma trained clinician. I take a strength based approach to my work and enjoy seeing adults, couples, children and families. I have spent several years in local school systems working with parents and children through PPTs and IEPs at school. I draw on many theories to bring my clients exactly what they need to realize success personally, socially and professionally through all stages of life.

*** DUE TO COVID-19 , all session are currently telehealth. ACCEPTING NEW CLIENTS***Do you worry excessively or have trouble motivating yourself to do the everyday tasks? Does managing your moods take all of your energy? Answering YES to any of these questions, can have a significant impact on the quality of your life. I will utilize a variety of approaches that are strengths based to help YOU make some positive changes in your life.

Providing creative counseling solutions within a safe, caring and non-judgmental therapeutic relationship! As a Licensed Clinical Social Worker, I have been providing clients with opportunities of growth and change for the past 20 years by utilizing a variety of therapeutic treatment approaches to include: CBT, Trauma Treatment, EFT, ACT, Solution Focused Counseling, Couples Therapy, and Mind-Body Spirit.

I am here to help you overcome depression, defeat anxiety, control your anger, increase your self worth, and improve relationships by resolving trauma and understanding God's plan for your life. Specializing in Christian counseling and trauma resolution therapy.

I am a licensed marriage and family therapist who has been in private practice for over 15 years. I help both individuals and couples address a wide variety of issues common to most relationships. My two areas of expertise are helping individuals suffering from PTSD and helping couples dealing with infidelity. I am the author of “Betrayed, not Broken”.

I enjoy working with children, adolescents and adults in individual therapy, using Cognitive Behavior Therapy and other effective therapy styles. I also provide couples therapy and family therapy; assessment for bariatric surgery; psychological evaluation; and assessment for ADD and learning disability.I accept all commercial insurance, Tricare, Husky, and Medicare.

Personal and Relational Growth--Wherever you are in your mental health journey, it takes courage and self-love to explore counseling services. Whether you are seeking individual or relational support, I maintain a consistent flow of calm, compassionate, creative, and curious energy. I am a Certified Clinical Trauma Professional through the International Association of Trauma Professionals, who utilizes mindfulness, systemic approaches, and psycho-education to help you reach your desired outcomes, heal past traumas and achieve a higher sense of self-acceptance.

My approach as a therapist is simple; be present, be patient, and never place judgement. Each client has different needs and my role is to identify and serve those unique needs by encouraging them to maintain a positive focus, work towards their greatest potential, and pursue a more fulfilling life. Gaining insight into past and present experiences, trauma, stressors, relationship conflict, and struggles with mental health can be challenging to face alone. Let me assist you in finding new ways of coping with the obstacles in your life and finding your inner strength and stability.

Therapy is a collaborative relationship. I work with clients to develop a safe and trusting relationship that we can use to explore challenging interpersonal patterns, to work through stressful life events and conflicts, and to better understand the motivations underlying our behavior. Through the therapeutic relationship, we can develop an awareness of the impact thoughts, emotions, behaviors and interpersonal relationships have on the way we cope with life events. By understanding how the past impacts the present we can gain insight into our current issues and develop the skills to manage the challenges in our daily lives.

LPC and Certified Trauma Therapist using evidence-based interventions with over 16 years of experience working with children, adolescents, adults, and families who experience a variety of symptoms related to trauma, anxiety, depression, and life transition difficulties. As a Certified Integrative Medicine Mental Health Practitioner I go beyond traditional therapeutic interventions providing additional holistic wellness solutions.