Self Esteem Therapists in Griswold, CT

Photo of Ashley Krzywicki, LMFT, Marriage & Family Therapist
Ashley Krzywicki
Marriage & Family Therapist, LMFT
Verified Verified
Griswold, CT 06351  (Online Only)
Welcome! We live in stressful times where we need support more than ever. If you are looking for new ways to grow and break free from stress in life, and could benefit from a non-judgmental place to work through life’s challenges; let me help you find understanding, healing, and peace. In my 14+ years of experience, I have found that "difficult roads often lead to beautiful places."
Welcome! We live in stressful times where we need support more than ever. If you are looking for new ways to grow and break free from stress in life, and could benefit from a non-judgmental place to work through life’s challenges; let me help you find understanding, healing, and peace. In my 14+ years of experience, I have found that "difficult roads often lead to beautiful places."
(959) 214-2210 View (959) 214-2210
Photo of Sylvia J Laudette - Sylvia Laudette, LCSW, LLC, LCSW, Clinical Social Work/Therapist
Sylvia Laudette, LCSW, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Griswold, CT 06351
Waitlist for new clients
I am a Licensed Clinical Social Worker with fifteen years of experience, I specialize in helping adults get their life back on track whether you have suffered a loss, trauma, or are experiencing a life transition.
I am a Licensed Clinical Social Worker with fifteen years of experience, I specialize in helping adults get their life back on track whether you have suffered a loss, trauma, or are experiencing a life transition.
(860) 772-0454 View (860) 772-0454
Photo of Kelly Reddick, MS, LMFT, Marriage & Family Therapist
Kelly Reddick
Marriage & Family Therapist, MS, LMFT
Verified Verified
Griswold, CT 06351
I’m hosting an Intern who is accepting telehealth clients for low-rate fee. Contact to schedule today! ***Kelly currently not accepting new clients*** Come as you are! I welcome your messy and imperfect self and we will work together to achieve greater joy and peace in your life. I aim to make your experience welcoming and comfortable, and most of all, I encourage you to be your authentic self.
I’m hosting an Intern who is accepting telehealth clients for low-rate fee. Contact to schedule today! ***Kelly currently not accepting new clients*** Come as you are! I welcome your messy and imperfect self and we will work together to achieve greater joy and peace in your life. I aim to make your experience welcoming and comfortable, and most of all, I encourage you to be your authentic self.
(860) 300-2335 View (860) 300-2335
Photo of Stephanie E. Bonardi, MA, LPC, Licensed Professional Counselor
Stephanie E. Bonardi
Licensed Professional Counselor, MA, LPC
Verified Verified
Griswold, CT 06351
Accepting NEW clients. Current openings: Wednesday 12pm; Thursday 12pm; Thursday 1pm. I believe that we all encounter obstacles in our lives in which we need additional guidance. Sometimes support may be short-term, working through a life change; sometimes longer in duration in order to explore patterns of behavior. I strive to create a safe, nonjudgmental environment where together we can focus on ways to improve coping skills, relationships, and overall quality of life.
Accepting NEW clients. Current openings: Wednesday 12pm; Thursday 12pm; Thursday 1pm. I believe that we all encounter obstacles in our lives in which we need additional guidance. Sometimes support may be short-term, working through a life change; sometimes longer in duration in order to explore patterns of behavior. I strive to create a safe, nonjudgmental environment where together we can focus on ways to improve coping skills, relationships, and overall quality of life.
(860) 407-2282 View (860) 407-2282
Photo of Gina Tourangeau, MS, LPC, Licensed Professional Counselor
Gina Tourangeau
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Griswold, CT 06351
Not accepting new clients
Is it true that one can take steps to become healthier, happier and more productive in their lives? We often find that we get easily wrapped up in the hustle bustle of daily living, and we can tend to forget about ourselves while taking care of those around us. Perhaps, you have found that coping skills that were effective in the past, are no longer working, and have become problematic. Has addiction impacted your life in a profoundly negative way, or is sustaining long term sobriety difficult? We can begin a journey to more positive perspectives.
Is it true that one can take steps to become healthier, happier and more productive in their lives? We often find that we get easily wrapped up in the hustle bustle of daily living, and we can tend to forget about ourselves while taking care of those around us. Perhaps, you have found that coping skills that were effective in the past, are no longer working, and have become problematic. Has addiction impacted your life in a profoundly negative way, or is sustaining long term sobriety difficult? We can begin a journey to more positive perspectives.
(860) 813-3703 View (860) 813-3703
Photo of Shane Murphy, LCSW, Clinical Social Work/Therapist
Shane Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Griswold, CT 06351
Not accepting new clients
I am not taking new clients at this time. Hi, my name is Shane Murphy, I am a Licensed Clinical Social Worker (LCSW) and my private practice is Perspective Counseling Services, LLC. I provide In-Person (in CT) and Telehealth sessions (in both CT and FL). I assist adults and adolescents experiencing difficulties with anxiety, depression, grief, trauma, substance use and many other symptoms and problems. I use person-centered strengths-based models, where you are the expert in your life or your family and I can support you in improving your overall health and wellness.
I am not taking new clients at this time. Hi, my name is Shane Murphy, I am a Licensed Clinical Social Worker (LCSW) and my private practice is Perspective Counseling Services, LLC. I provide In-Person (in CT) and Telehealth sessions (in both CT and FL). I assist adults and adolescents experiencing difficulties with anxiety, depression, grief, trauma, substance use and many other symptoms and problems. I use person-centered strengths-based models, where you are the expert in your life or your family and I can support you in improving your overall health and wellness.
(860) 920-5622 View (860) 920-5622

More Therapists Nearby

Photo of Sharon D Baxley - Baxley Counseling LLC, MSW, LCSW, Clinical Social Work/Therapist
Baxley Counseling LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Norwich, CT 06360
Currently accepting new clients for TELEHEALTH Services only in CT & RI. Welcome! I’m Sharon Baxley and I’m here to support you in navigating life’s challenges with compassion and authenticity. My approach to therapy is down-to-earth, open, and affirming, creating a space where you can be your true self. I believe that every person has a unique story, and I’m committed to meeting you where you are—without judgment or pretense. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking for someone to talk to, I’m here to listen and help you find the path that feels right for you.
Currently accepting new clients for TELEHEALTH Services only in CT & RI. Welcome! I’m Sharon Baxley and I’m here to support you in navigating life’s challenges with compassion and authenticity. My approach to therapy is down-to-earth, open, and affirming, creating a space where you can be your true self. I believe that every person has a unique story, and I’m committed to meeting you where you are—without judgment or pretense. Whether you’re dealing with anxiety, depression, relationship issues, or simply looking for someone to talk to, I’m here to listen and help you find the path that feels right for you.
(860) 269-4830 View (860) 269-4830
Photo of Lori A Perry, LCSW, LMSW, Clinical Social Work/Therapist
Lori A Perry
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Preston, CT 06365
My therapeutic approach is client centered, solution focused with the primary objective of building self esteem and confidence in order to empower you to be the best version of yourself.
For every problem there is a solution, if you are struggling with addiction, anxiety, depression, trauma, anger, relationship difficulties, I provide a path to recovery . One element stands out to be true for each of the individuals I have treated in the past ten years working as a social worker; everyone innately needs to be seen and heard. This is when the therapeutic process of healing begins and what I give to each individual whole heartedly. I am a Licensed Clinical Social Worker LCSW, I have a Master's degree in Social Work, an associates degree in Drug and Alcohol counseling and am trained in Emotional Freedom Technique.
My therapeutic approach is client centered, solution focused with the primary objective of building self esteem and confidence in order to empower you to be the best version of yourself.
For every problem there is a solution, if you are struggling with addiction, anxiety, depression, trauma, anger, relationship difficulties, I provide a path to recovery . One element stands out to be true for each of the individuals I have treated in the past ten years working as a social worker; everyone innately needs to be seen and heard. This is when the therapeutic process of healing begins and what I give to each individual whole heartedly. I am a Licensed Clinical Social Worker LCSW, I have a Master's degree in Social Work, an associates degree in Drug and Alcohol counseling and am trained in Emotional Freedom Technique.
(860) 362-3589 View (860) 362-3589
Photo of Dr. Janelle D Posey-Green, DSW, MSW, CLC, LCSW, Clinical Social Work/Therapist
Dr. Janelle D Posey-Green
Clinical Social Work/Therapist, DSW, MSW, CLC, LCSW
Verified Verified
Norwich, CT 06360
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
I am very passionate about helping Women on their journey of self-empowerment and change. I have over 10 years of experience helping adolescents, women, and families with their goals by helping teach the tools needed for success. I have worked with a wide range of individuals experiencing depression, anxiety, abandonment, low self-esteem, and helplessness. I work with couples as well as families to build a bridge and achieve conflict and communication goals. A person working with me should expect a nonjudgmental supportive approach. I love to highlight personal strengths and meet a person where they are.
(860) 546-3266 View (860) 546-3266
Photo of Jill Elizabeth Millea, MA, NCC, LPC, CPDT, Licensed Professional Counselor
Jill Elizabeth Millea
Licensed Professional Counselor, MA, NCC, LPC, CPDT
Verified Verified
Norwich, CT 06360
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your priorities and values and to support the development of your beliefs, attitudes and behaviors aligned with your most authentic self.
Please go to my web site www.jillemilleatherapist.com for a more complete introduction. I am a welcoming therapist with over 25 years working with people suffering from anxiety, depression, stage of life issues, and addictions. I support both men and women as young as 18 through maturity. My goal with every individual is to listen carefully to your concerns and needs, to help you sort out your priorities and values and to support the development of your beliefs, attitudes and behaviors aligned with your most authentic self.
(860) 215-6648 View (860) 215-6648
Photo of Monalisa Bentley - Mitchell, MS, LADC , LCDP, Drug & Alcohol Counselor
Monalisa Bentley - Mitchell
Drug & Alcohol Counselor, MS, LADC , LCDP
Verified Verified
Norwich, CT 06360  (Online Only)
Inspiring, teaching, educating clients with addiction, mental health, family relationships, court issues, low - self esteem and lack of confidence due to struggles from childhood to an adult. Clients is able to tell their truth and trauma without being judged, disrespected and/or being devalued. Your thought, feelings and suggestions matter at Bentley Therapy.
Inspiring, teaching, educating clients with addiction, mental health, family relationships, court issues, low - self esteem and lack of confidence due to struggles from childhood to an adult. Clients is able to tell their truth and trauma without being judged, disrespected and/or being devalued. Your thought, feelings and suggestions matter at Bentley Therapy.
(860) 362-2533 View (860) 362-2533
Photo of Maria Sweeney, LPC, Licensed Professional Counselor
Maria Sweeney
Licensed Professional Counselor, LPC
Verified Verified
Preston, CT 06365
Schedule a 15 Minute Intro Call by Clicking the "my website" button! I work best with clients who are seeking relief from the people pleasing, codependency loop that leads to exhaustion and low moods. I have successfully supported clients who have experienced emotional and psychological manipulation and abuse who are looking to break free from old behavioral patterns and find a new way of living. Many of my clients have found freedom from old roles they have played in systems that no longer fit their current lifestyle . Immediate openings available.
Schedule a 15 Minute Intro Call by Clicking the "my website" button! I work best with clients who are seeking relief from the people pleasing, codependency loop that leads to exhaustion and low moods. I have successfully supported clients who have experienced emotional and psychological manipulation and abuse who are looking to break free from old behavioral patterns and find a new way of living. Many of my clients have found freedom from old roles they have played in systems that no longer fit their current lifestyle . Immediate openings available.
(860) 431-2608 View (860) 431-2608
Photo of Jessica Sormrude - Kairos Therapy Center, MEd, LCSW, Clinical Social Work/Therapist
Kairos Therapy Center
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Norwich, CT 06360  (Online Only)
Current Availability for Evening appointments: Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in their lives. Whether you struggle with anxiety, depression, relationship conflict, self-esteem issues, grief and loss, or any other issue you should know that there is hope for a better tomorrow.
Current Availability for Evening appointments: Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point in their lives. Whether you struggle with anxiety, depression, relationship conflict, self-esteem issues, grief and loss, or any other issue you should know that there is hope for a better tomorrow.
(959) 600-6546 View (959) 600-6546
Photo of Julie Wojnar, LMFT-A, Pre-Licensed Professional
Julie Wojnar
Pre-Licensed Professional, LMFT-A
Verified Verified
North Franklin, CT 06254
Sometimes you just need someone to be there for you to guide you through the difficult times. Life is complicated, and while there are many things we cannot change, there are things we can do to improve the quality of our lives despite the challenges we face. Whether you are experiencing feelings of loneliness, dealing with difficulties in a relationship, or just needing some strategies to work through a life transition, I am an open-minded therapist who listens without judgement and helps people to find the best solutions for themselves.
Sometimes you just need someone to be there for you to guide you through the difficult times. Life is complicated, and while there are many things we cannot change, there are things we can do to improve the quality of our lives despite the challenges we face. Whether you are experiencing feelings of loneliness, dealing with difficulties in a relationship, or just needing some strategies to work through a life transition, I am an open-minded therapist who listens without judgement and helps people to find the best solutions for themselves.
(860) 792-4538 View (860) 792-4538
Photo of Cara Elizabeth Bartlett, MSW, LCSW, Clinical Social Work/Therapist
Cara Elizabeth Bartlett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Norwich, CT 06360
***NOT ACCEPTING NEW CHILD/ADOLESCENT CLIENTS*** I'm a charismatic, dynamic, and dedicated therapist who offers individual, family, and group therapy to children, adolescents, and adults. In addition to "traditional" therapy, I also offer EMDR therapy - an effective, evidence-based treatment for patients with a history of trauma. My experience as an Emergency Crisis Intervention Clinician has enhanced my ability to rapidly engage with clients, develop immediate treatment and safety plans, increase clients' coping skills, conduct risk assessments as needed, and provide psychoeducation and advocacy.
***NOT ACCEPTING NEW CHILD/ADOLESCENT CLIENTS*** I'm a charismatic, dynamic, and dedicated therapist who offers individual, family, and group therapy to children, adolescents, and adults. In addition to "traditional" therapy, I also offer EMDR therapy - an effective, evidence-based treatment for patients with a history of trauma. My experience as an Emergency Crisis Intervention Clinician has enhanced my ability to rapidly engage with clients, develop immediate treatment and safety plans, increase clients' coping skills, conduct risk assessments as needed, and provide psychoeducation and advocacy.
(860) 956-5354 View (860) 956-5354
Photo of Corinne Lewis, LCSW, Clinical Social Work/Therapist
Corinne Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
Norwich, CT 06360
What would you say about your sex life right now? "It's complicated"! These words have been spoken by countless clients. Sex therapy is a specific type of counseling designed to treat sexual problems affecting both individuals and couples. Sex therapy can alleviate a wide variety of issues including: body image and self-esteem issues; conflict with religious belief/sexuality; confusion about sexual orientation; gender identification; difficulty experiencing orgasm; difficulty maintaining errections; erectile dysfunction; lack of sexual desire; negative attitudes or fear towards sex due to previous traumatic experience; premature ejaculation; health/disability; BDSM/various fetishes; and stress/anxiety regarding sexual performance.
What would you say about your sex life right now? "It's complicated"! These words have been spoken by countless clients. Sex therapy is a specific type of counseling designed to treat sexual problems affecting both individuals and couples. Sex therapy can alleviate a wide variety of issues including: body image and self-esteem issues; conflict with religious belief/sexuality; confusion about sexual orientation; gender identification; difficulty experiencing orgasm; difficulty maintaining errections; erectile dysfunction; lack of sexual desire; negative attitudes or fear towards sex due to previous traumatic experience; premature ejaculation; health/disability; BDSM/various fetishes; and stress/anxiety regarding sexual performance.
(860) 323-0141 View (860) 323-0141
Photo of Archna Khattar - Inlight Professional Counseling Services, MA, LMFT, Marriage & Family Therapist
Inlight Professional Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Plainfield, CT 06374
Whether you seek more self esteem, manage your anger or anxiety, have better relationships, get rid of addictions, sense of joy & success in your life .
Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?
Whether you seek more self esteem, manage your anger or anxiety, have better relationships, get rid of addictions, sense of joy & success in your life .
Do you find yourself conflicted within your thoughts and feelings? Do you spend a lot of mental energy trying to cope with your inner angst and turmoil or sadness or anger? maybe even rage? or Fear? Do you find yourself wishing you knew how to feel better emotionally so you could just be more happy in life? Our Feelings are a wonderful gift that makes us HUMAN but when our feelings are not balanced, when we are carrying unresolved issues from past, when we are flooded by feelings and not able to see things clearly, they provide the biggest pain and heartache in life. Would you like someone to help you with your inner struggle?
(860) 341-5410 View (860) 341-5410
Photo of Keri Ouellette, LCSW, Clinical Social Work/Therapist
Keri Ouellette
Clinical Social Work/Therapist, LCSW
Verified Verified
Canterbury, CT 06331
Reaching out via email is best! I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adult women addressing issues related to women's health, pregnancy and postpartum challenges, trauma, anxiety, depression, relationships, communication, and self-esteem.
Reaching out via email is best! I believe in using a person-centered strength’s based approach to help individuals enhance their emotional well being. Life is quite the journey and I’m here to offer authentic clinically driven psychotherapy to overcome life’s challenges and everyday stressors. I am a Licensed Clinical Social Worker who enjoys working with adolescents and adult women addressing issues related to women's health, pregnancy and postpartum challenges, trauma, anxiety, depression, relationships, communication, and self-esteem.
(860) 362-3944 View (860) 362-3944
Photo of Keith A Welsh, LCSW, EMDR , Clinical Social Work/Therapist
Keith A Welsh
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Norwich, CT 06360  (Online Only)
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.
Welcome! If you're reading this, it means you're taking a critical step towards enhancing your mental health, self-understanding, and overall well-being. I salute your bravery, and I'm here to offer the guidance you need on this journey. I am Keith Welsh, a Licensed Clinical Social Worker with over two decades of experience in helping individuals navigate their unique life paths. I am honored to be in the helping profession and look forward to the opportunity to help you get free of the issues which have been complicating your life.
(475) 303-5779 View (475) 303-5779
Photo of Nicholas Sitro, PsyD, Psychologist
Nicholas Sitro
Psychologist, PsyD
Verified Verified
Norwich, CT 06360
Whether you are trying therapy for the first time or choosing a new therapist, the process of meeting a new clinician can be intimidating. But it doesn't have to be! I will work with you to integrate your specific goals, concerns, and questions into a plan that is specially curated for you, in hopes of creating a comfortable environment where you can grow into the best version of yourself. I believe that the most important aspect of therapy is providing an empathic space where you can be truly heard, understood, and validated.
Whether you are trying therapy for the first time or choosing a new therapist, the process of meeting a new clinician can be intimidating. But it doesn't have to be! I will work with you to integrate your specific goals, concerns, and questions into a plan that is specially curated for you, in hopes of creating a comfortable environment where you can grow into the best version of yourself. I believe that the most important aspect of therapy is providing an empathic space where you can be truly heard, understood, and validated.
(860) 852-6180 View (860) 852-6180

See more therapy options for Griswold

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.