Anger Management Therapists in Greenwich, CT
Penny Cohen
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich, CT 06830 (Online Only)
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
Are you feeling bored, stuck, in a rut? Are you angry, depressed, stressed? Are you in transition from personal crisis, health, relationships, divorce, career? Are you going through mid-life crisis? Are you exhibiting success sabotaging behaviors and/or stopped by upper-limit setpoints? If so, there's a good chance you're searching to find out who you are, why you're here, what your purpose is and how to fulfill it. Working collaboratively I help you get unstuck and receive answers to these questions. You'll also end up with a SELF help protocol to constantly overcome obstacles to love, success and fulfillment.
Ashley Galvin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Greenwich, CT 06831
I enjoy connecting with my clients and working collaboratively with them to create positive change. I strongly believe that no one is "too far gone", "too damaged", or "beyond help". All individuals have an innate ability to self-right, heal, change, grow and thrive, which starts from the inside out. Sometimes this is difficult to foster, but that does not mean it cannot be done. You have already begun your journey by visiting this page. In my practice, I utilize a caring, holistic, client-centered approach tailoring treatment specifically to each individual, as one size does not fit all.
I enjoy connecting with my clients and working collaboratively with them to create positive change. I strongly believe that no one is "too far gone", "too damaged", or "beyond help". All individuals have an innate ability to self-right, heal, change, grow and thrive, which starts from the inside out. Sometimes this is difficult to foster, but that does not mean it cannot be done. You have already begun your journey by visiting this page. In my practice, I utilize a caring, holistic, client-centered approach tailoring treatment specifically to each individual, as one size does not fit all.
Anna Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich, CT 06831 (Online Only)
As a Licensed Clinical Social Worker with over 17 years of experience, I have dedicated my career to supporting individuals through various mental health challenges. My extensive background includes working in diverse settings and with a wide range of diagnoses. My passion lies in treating anxiety, depression and life adjustment disorders.
As a Licensed Clinical Social Worker with over 17 years of experience, I have dedicated my career to supporting individuals through various mental health challenges. My extensive background includes working in diverse settings and with a wide range of diagnoses. My passion lies in treating anxiety, depression and life adjustment disorders.
Mark Spergel
Licensed Psychoanalyst, PhD, LP, NCPsyA
Verified Verified
Greenwich, CT 06830 (Online Only)
My approach to therapy is psychoanalytic/psychodynamic and draws on multiple theoretical approaches depending on the needs of the patient. Whether you are in crisis or simply dissatisfied with some aspect of your life, therapy can help by uncovering unconscious patterns and finding new ways to address unsettling internal states and interpersonal conflicts. These can include difficulties with coworkers and supervisors, family or romantic relationships, identity issues, unwanted dependencies, loss, loneliness, inertia, anxiety, depression, suicidal ideation, rage, compulsive behaviors, and other self-destructive patterns.
My approach to therapy is psychoanalytic/psychodynamic and draws on multiple theoretical approaches depending on the needs of the patient. Whether you are in crisis or simply dissatisfied with some aspect of your life, therapy can help by uncovering unconscious patterns and finding new ways to address unsettling internal states and interpersonal conflicts. These can include difficulties with coworkers and supervisors, family or romantic relationships, identity issues, unwanted dependencies, loss, loneliness, inertia, anxiety, depression, suicidal ideation, rage, compulsive behaviors, and other self-destructive patterns.
Highly experienced professional guiding motivated people through personal change for better relationships with self and others.
Highly experienced professional guiding motivated people through personal change for better relationships with self and others.
Therapy is team work. My approach in therapy is interactive and empathic. I am told by my clients that I help them feel safe and comfortable. Starting with your first visit, we will look at your strengths, goals and concerns. Together, we'll observe patterns and help you develop new skills leading to a more satisfying life and relationships. I have over 30 years of experience as a psychotherapist and a Licensed Clinical Social Worker. I provide individual psychotherapy,& couples' counseling. I specialize in anxiety & stress reduction, depression, womens' issues, interpersonal problems, adjustment/coping issues, elder care, relationships and loss. www.dradinagoldsteintherapist.com
Therapy is team work. My approach in therapy is interactive and empathic. I am told by my clients that I help them feel safe and comfortable. Starting with your first visit, we will look at your strengths, goals and concerns. Together, we'll observe patterns and help you develop new skills leading to a more satisfying life and relationships. I have over 30 years of experience as a psychotherapist and a Licensed Clinical Social Worker. I provide individual psychotherapy,& couples' counseling. I specialize in anxiety & stress reduction, depression, womens' issues, interpersonal problems, adjustment/coping issues, elder care, relationships and loss. www.dradinagoldsteintherapist.com
The Art and Psychotherapy Studio
Art Therapist, MS, ATR
Verified Verified
3 Endorsed
Greenwich, CT 06830
Tired of ‘talking’ about your feelings and explaining yourself to another therapist? In my professional art studio come Connect, Create art with me, expressing when words cannot. Selecting art materials, what and how you create, your interpretation and the meaning of your art, thus begins our therapeutic dialogue together. Identifying core values, designing grounding and emotional self-regulating skills to create your own ‘Tool Kit’ for life. Gaining self-esteem, a new perspective of YOU, the ability to tackle your issues in a healthier and more productive way is what working with me in therapy is like!
Tired of ‘talking’ about your feelings and explaining yourself to another therapist? In my professional art studio come Connect, Create art with me, expressing when words cannot. Selecting art materials, what and how you create, your interpretation and the meaning of your art, thus begins our therapeutic dialogue together. Identifying core values, designing grounding and emotional self-regulating skills to create your own ‘Tool Kit’ for life. Gaining self-esteem, a new perspective of YOU, the ability to tackle your issues in a healthier and more productive way is what working with me in therapy is like!
After developing and running the Track III Program for Schizophrenia at Hall Brooke Hospital in Westport, Ct in the early 90's, I went on staff at Silver Hill Hospital in New Canaan, Ct to further hone my craft at treating individuals suffering from depression, anxiety, bi-polar, eating disorders, self esteem issues, schizophrenia, trauma etc... For the past decade I have brought my keen ability to accurately and quickly diagnose symptoms to my private practice in Stamford, Ct, where I treat adolescents, teens and adults suffering from a multitude of issues.
After developing and running the Track III Program for Schizophrenia at Hall Brooke Hospital in Westport, Ct in the early 90's, I went on staff at Silver Hill Hospital in New Canaan, Ct to further hone my craft at treating individuals suffering from depression, anxiety, bi-polar, eating disorders, self esteem issues, schizophrenia, trauma etc... For the past decade I have brought my keen ability to accurately and quickly diagnose symptoms to my private practice in Stamford, Ct, where I treat adolescents, teens and adults suffering from a multitude of issues.
I am a caring, understanding psychotherapist who has advanced training and extensive experience (30+ years) working with individuals, couples, children, and families. My treatment focus includes problems of childhood, parenting issues, trauma, marital conflicts, infidelity, alcohol/substance abuse, depression and anxiety. I have post doctorate advanced training in family systems therapy and individual psychotherapy and have taught and supervised family therapy to therapists-in-training for over 20 years. I have advanced training in group psychotherapy, emotionally focused therapy, and solution focused therapy. I have developed training programs for mental health centers throughout New York, on family and couples counseling.
I am a caring, understanding psychotherapist who has advanced training and extensive experience (30+ years) working with individuals, couples, children, and families. My treatment focus includes problems of childhood, parenting issues, trauma, marital conflicts, infidelity, alcohol/substance abuse, depression and anxiety. I have post doctorate advanced training in family systems therapy and individual psychotherapy and have taught and supervised family therapy to therapists-in-training for over 20 years. I have advanced training in group psychotherapy, emotionally focused therapy, and solution focused therapy. I have developed training programs for mental health centers throughout New York, on family and couples counseling.
To help clients successfully manage the difficult challenges of anxiety and depression, I first develop therapeutic relationships characterized by empathy, unconditional emotional support, and authenticity. It is these fundamental aspects of the therapeutic alliance, more than specific interventions, that account for successful psychotherapy. Lastly, I am a Licensed and Board-Certified Clinical Psychologist, a Fellow of the American Academy of Clinical Psychology, and a certified school psychologist. I was educated at Georgia State University (BS), Harvard University (Ed.M.), and the Derner Institute at Adelphi University (Ph.D.).
To help clients successfully manage the difficult challenges of anxiety and depression, I first develop therapeutic relationships characterized by empathy, unconditional emotional support, and authenticity. It is these fundamental aspects of the therapeutic alliance, more than specific interventions, that account for successful psychotherapy. Lastly, I am a Licensed and Board-Certified Clinical Psychologist, a Fellow of the American Academy of Clinical Psychology, and a certified school psychologist. I was educated at Georgia State University (BS), Harvard University (Ed.M.), and the Derner Institute at Adelphi University (Ph.D.).
Donna D Gundy
Marriage & Family Therapist, LMFT, MEd
Verified Verified
Greenwich, CT 06830 (Online Only)
If your relationship is in trouble, I am here to help. You may be experiencing difficulty with communication, intimacy, fidelity, substance abuse, depression and anxiety. I enjoy helping couples get back on track and regain lost feelings of connection and trust. If you are an individual at a crossroads in life, I can help with therapeutic sessions that examine your present difficulties and explore solutions for improvement in satisfaction and well-being. AM
If your relationship is in trouble, I am here to help. You may be experiencing difficulty with communication, intimacy, fidelity, substance abuse, depression and anxiety. I enjoy helping couples get back on track and regain lost feelings of connection and trust. If you are an individual at a crossroads in life, I can help with therapeutic sessions that examine your present difficulties and explore solutions for improvement in satisfaction and well-being. AM
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My approach to therapy is compassionate, collaborative, and goal-focused. When you are feeling stuck, it can be difficult to make changes. I look forward to working with you to help you learn new coping skills to improve your mood and relationships, and reduce stress. I believe in taking a supportive and individualized approach to help each individual develop the tools to work towards desired goals. I have a style that is warm, empathic, and nonjudgmental. Finding the right therapist can be challenging. I am here to help you see if I am the right fit for you.
My approach to therapy is compassionate, collaborative, and goal-focused. When you are feeling stuck, it can be difficult to make changes. I look forward to working with you to help you learn new coping skills to improve your mood and relationships, and reduce stress. I believe in taking a supportive and individualized approach to help each individual develop the tools to work towards desired goals. I have a style that is warm, empathic, and nonjudgmental. Finding the right therapist can be challenging. I am here to help you see if I am the right fit for you.
I am passionate about working with adults and young adults who struggle with anxiety, depression, self-esteem and/or body image issues. Through my clinical training as a therapist, along with my fitness and nutrition background, I use a creative and flexible approach to help individuals work through their difficulties while also highlighting their strengths. My mission is to help clients know themselves, their triggers, their patterns and learn ways to connect better to themselves and others. I believe that everyone has within them the tools they need to feel and live their best lives.
I am passionate about working with adults and young adults who struggle with anxiety, depression, self-esteem and/or body image issues. Through my clinical training as a therapist, along with my fitness and nutrition background, I use a creative and flexible approach to help individuals work through their difficulties while also highlighting their strengths. My mission is to help clients know themselves, their triggers, their patterns and learn ways to connect better to themselves and others. I believe that everyone has within them the tools they need to feel and live their best lives.
Pamela Sperling, LPC
Licensed Professional Counselor, MA, EdM, LPC
Verified Verified
Greenwich, CT 06830
My 27 years of experience as a counselor places me in a unique position to understand the complexities, struggles, and frustrations that often accompany the ever changing landscape of our lives. Sometimes these changes are the result of fluctuations in our relationships, or alterations in our environment, and sometimes, they're the re-emergence of old behaviors that may have been a stumbling block in the past. At other times, your life might suddenly lead you to a place where your problem is simply the need for a new "game plan", in order to facilitate greater achievement.
My 27 years of experience as a counselor places me in a unique position to understand the complexities, struggles, and frustrations that often accompany the ever changing landscape of our lives. Sometimes these changes are the result of fluctuations in our relationships, or alterations in our environment, and sometimes, they're the re-emergence of old behaviors that may have been a stumbling block in the past. At other times, your life might suddenly lead you to a place where your problem is simply the need for a new "game plan", in order to facilitate greater achievement.
As a Licensed Professional Counselor Associate (LPCA), I am trained in providing mental health counseling services to individuals, groups, couples and families. I am driven to help people with a diverse range of needs. With a person-centered orientation to counseling, often coupled with a solution-focused approach, I have been described as warm, empathic, relatable and funny. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Humor is one intervention I frequent. Through this foundation, where a safe, nonjudgmental environment is born, I believe healing is possible.
As a Licensed Professional Counselor Associate (LPCA), I am trained in providing mental health counseling services to individuals, groups, couples and families. I am driven to help people with a diverse range of needs. With a person-centered orientation to counseling, often coupled with a solution-focused approach, I have been described as warm, empathic, relatable and funny. My primary commitment is to create a therapeutic relationship built on trust, authenticity and acceptance. Humor is one intervention I frequent. Through this foundation, where a safe, nonjudgmental environment is born, I believe healing is possible.
It is my belief that an effective psychotherapy starts when the client senses that his or her feelings are being heard in an empathic, attentive manner. It is from this foundation that I try to work together with the client on self understanding and acceptance as well as in change and growth. My background in the theater, where empathic listening is an essential element, is combined with extensive academic training in mental health.
It is my belief that an effective psychotherapy starts when the client senses that his or her feelings are being heard in an empathic, attentive manner. It is from this foundation that I try to work together with the client on self understanding and acceptance as well as in change and growth. My background in the theater, where empathic listening is an essential element, is combined with extensive academic training in mental health.
Struggling with a mood disorder, anxiety or emotional upheaval? I see individuals, families and couples who need or benefit from help on relationship issues, family conflicts as well as symptom management. Further I am skilled working with substance abuse clients who are in recovery
Struggling with a mood disorder, anxiety or emotional upheaval? I see individuals, families and couples who need or benefit from help on relationship issues, family conflicts as well as symptom management. Further I am skilled working with substance abuse clients who are in recovery
We are living in challenging times; it's not always easy to prioritize our own needs and goals, and sometimes the stresses and pressures we contend with day-to-day can lead to our well-being and happiness being compromised. A common observation you'll hear in this field is that "therapy is a gift you give yourself." I firmly believe that this is true and would love to work with you if you are feeling as though whatever struggles you might be facing are interfering with your quality of life and peace of mind.
We are living in challenging times; it's not always easy to prioritize our own needs and goals, and sometimes the stresses and pressures we contend with day-to-day can lead to our well-being and happiness being compromised. A common observation you'll hear in this field is that "therapy is a gift you give yourself." I firmly believe that this is true and would love to work with you if you are feeling as though whatever struggles you might be facing are interfering with your quality of life and peace of mind.
As a Licensed Clinical Social Worker practicing psychotherapy, I specialize in working with adults, adolescents, and children (ages 12 or older) who suffer from depression, anxieties, grief/trauma, social/behavioral challenges, and school problems. My approach centers around solution focused strategies where I place an emphasis on the strengths of my clients. I stress the importance of involving any/all supports in the therapeutic process and I am committed to the helping and healing of the whole family.
As a Licensed Clinical Social Worker practicing psychotherapy, I specialize in working with adults, adolescents, and children (ages 12 or older) who suffer from depression, anxieties, grief/trauma, social/behavioral challenges, and school problems. My approach centers around solution focused strategies where I place an emphasis on the strengths of my clients. I stress the importance of involving any/all supports in the therapeutic process and I am committed to the helping and healing of the whole family.
New clients, please email us to book an intro call before moving forward with services. We will take over from there! We offer bilingual services in English and Spanish: Dialectic Behavioral Therapy (DBT), Trauma Focused Therapy, Couple’s Counseling, Geriatric and Palliative Psychotherapy, Life Transitions, Bereavement and Immigration Issues. Irma worked for the State of CT Department of Mental Health and Addiction Services. She obtained certificates from Harvard University in Global Mental Health: Refugees and Trauma and Couples’s Counselor. In 2024, she became a certified geriatric and aging issues psychotherapist.
New clients, please email us to book an intro call before moving forward with services. We will take over from there! We offer bilingual services in English and Spanish: Dialectic Behavioral Therapy (DBT), Trauma Focused Therapy, Couple’s Counseling, Geriatric and Palliative Psychotherapy, Life Transitions, Bereavement and Immigration Issues. Irma worked for the State of CT Department of Mental Health and Addiction Services. She obtained certificates from Harvard University in Global Mental Health: Refugees and Trauma and Couples’s Counselor. In 2024, she became a certified geriatric and aging issues psychotherapist.