Anger Management Therapists in Greenwich, CT
Lori Longo Legierse
Clinical Social Work/Therapist, LMSW, MSW, MS, CAMSII
Verified Verified
Greenwich, CT 06830
Simple Path was created to offer Guidance...Education...Conversation. Guidance to those in need of a solution-based approach creating an individual solution to your everyday problems (Parent/Child Relational Issues & Family Conflict Resolution), Education for those in need of psychoeducational services related to Domestic Violence/ Anger Management skill building & Conversation for those in need of services when traditional therapy is not their thing.
Simple Path was created to offer Guidance...Education...Conversation. Guidance to those in need of a solution-based approach creating an individual solution to your everyday problems (Parent/Child Relational Issues & Family Conflict Resolution), Education for those in need of psychoeducational services related to Domestic Violence/ Anger Management skill building & Conversation for those in need of services when traditional therapy is not their thing.
Welcome! Feeling stressed, overwhelmed, unfulfilled or invalidated at work or in your relationships? Experiencing intense sadness, anxiety, anger, loneliness, stuck in unsatisfying or self-defeating patterns? Worried about a struggling child or challenged by a troubled teen or difficult family member? Having romantic/marital difficulties, contemplating breakup/divorce? I can help. Together we can build a compassionate, empathic "team effort" that builds upon & enhances your existing strengths, helps you learn new, optimal coping strategies & communication & relationship skills, heals pain and suffering, overcomes obstacles, optimizes career, school or family wellbeing & success, enhances feelings of life satisfaction and fulfillment, and maximizes your and your loved ones' potential.
Welcome! Feeling stressed, overwhelmed, unfulfilled or invalidated at work or in your relationships? Experiencing intense sadness, anxiety, anger, loneliness, stuck in unsatisfying or self-defeating patterns? Worried about a struggling child or challenged by a troubled teen or difficult family member? Having romantic/marital difficulties, contemplating breakup/divorce? I can help. Together we can build a compassionate, empathic "team effort" that builds upon & enhances your existing strengths, helps you learn new, optimal coping strategies & communication & relationship skills, heals pain and suffering, overcomes obstacles, optimizes career, school or family wellbeing & success, enhances feelings of life satisfaction and fulfillment, and maximizes your and your loved ones' potential.
Dr. Normajean Cefarelli
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Greenwich, CT 06830
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Dr. Normajean Cefarelli
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Greenwich, CT 06831
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Areas of expertise include marriage and relationship counseling; divorce counseling; coping with work stress; anger management training; and treatment for trauma, depression and anxiety.
The world has profoundly changed for most of us in the last years. Depression, anxiety, adjustment and relationship troubles...Are you locked in a destructive cycle that you can't break alone? Has some traumatic event in your life continued to haunt you even after months or years? Emotional problems often develop if we feel that we have lost control over some critical area of our lives. Overwhelming feelings can seem to come from nowhere, isolating us or holding us back. The right therapist can help you to feel less alone, find relief and get your life on track. Damaged relationships can be repaired, becoming deeper and healthier.
Areas of expertise include marriage and relationship counseling; divorce counseling; coping with work stress; anger management training; and treatment for trauma, depression and anxiety.
The world has profoundly changed for most of us in the last years. Depression, anxiety, adjustment and relationship troubles...Are you locked in a destructive cycle that you can't break alone? Has some traumatic event in your life continued to haunt you even after months or years? Emotional problems often develop if we feel that we have lost control over some critical area of our lives. Overwhelming feelings can seem to come from nowhere, isolating us or holding us back. The right therapist can help you to feel less alone, find relief and get your life on track. Damaged relationships can be repaired, becoming deeper and healthier.
Dr. Normajean Cefarelli
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Greenwich, CT 06831
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Dr. Normajean Cefarelli
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Greenwich, CT 06831
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Have you ever wondered whether in person or video therapy would work for you? I offer a complimentary phone consultation to discuss any questions you may have. I specialize in the treatment of anxiety, depression, crisis management, anger issues, couples, and family issues. I have extensive experience working with individuals and families using CBT, mindfulness, and family system interventions. I work to create a virtual safe haven where we can explore your challenges. In addition to seeing clients virtually at Greenwich Psychology Group, I am a virtual professor and clinical supervisor at New York University.
Dr. Mitch-Lisa Marriage/Couples Workshops/Seminars
PsyD, MSW, Life, Coach
Verified Verified
Greenwich, CT 06830
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
We Specialize: Communication, Narcissism, Anger, Control, Alcohol, Emotional Abuse, Co-Dependency.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
I specialize in treating people who have experienced trauma, and I offer personalized, effective approaches to help my clients learn to live with and overcome the impact of these traumatic experiences, including PTSD. I also often work with people suffering from anxiety, panic, and phobias, as well as anger management and relationship issues. I am one of the co-founders of NYCBT, a private psychology group practice in Manhattan, and I also have an office in Greenwich, CT.
I specialize in treating people who have experienced trauma, and I offer personalized, effective approaches to help my clients learn to live with and overcome the impact of these traumatic experiences, including PTSD. I also often work with people suffering from anxiety, panic, and phobias, as well as anger management and relationship issues. I am one of the co-founders of NYCBT, a private psychology group practice in Manhattan, and I also have an office in Greenwich, CT.
Marion Green
Marriage & Family Therapist, MA, LMFT, EFT
Verified Verified
1 Endorsed
Greenwich, CT 06830 (Online Only)
Areas of practice: Strengthening Relationships; Couples Therapy; Depression; Stress/Anxiety; Self Defeating Behaviors; Weight Loss; Compulsive Behaviors; Unexplained Infertility; Migraines; Phobias/Fears: Parenting/Family Counseling; Child/Adolescent Difficulties; Divorce; Blended Families; Anger Management; Crisis/Trauma; PTSD; Healing/Grief; Addictions Support including: Shopping, Over Eating, Smoking, Substance, Gambling, Gaming, Sex.
As a professionally trained therapist, I've helped many individuals, couples, families work through difficult challenges. I'm passionate about my clients and I'm committed to their well-being. My approach is to provide an atmosphere where you can feel safe to explore troubling situations and their impact on your emotional health. My style is warm, compassionate, non-judgmental & proactive allowing you to evolve through the therapy process. My goal is to empower you to find long-lasting solutions that strengthen your outlook as well as develop strong relationships that serve as a source of support & fulfillment throughout your life.
Areas of practice: Strengthening Relationships; Couples Therapy; Depression; Stress/Anxiety; Self Defeating Behaviors; Weight Loss; Compulsive Behaviors; Unexplained Infertility; Migraines; Phobias/Fears: Parenting/Family Counseling; Child/Adolescent Difficulties; Divorce; Blended Families; Anger Management; Crisis/Trauma; PTSD; Healing/Grief; Addictions Support including: Shopping, Over Eating, Smoking, Substance, Gambling, Gaming, Sex.
As a professionally trained therapist, I've helped many individuals, couples, families work through difficult challenges. I'm passionate about my clients and I'm committed to their well-being. My approach is to provide an atmosphere where you can feel safe to explore troubling situations and their impact on your emotional health. My style is warm, compassionate, non-judgmental & proactive allowing you to evolve through the therapy process. My goal is to empower you to find long-lasting solutions that strengthen your outlook as well as develop strong relationships that serve as a source of support & fulfillment throughout your life.
I am a solution-focused psychologist who uses cognitive behavioral strategies and psychodynamic approaches.
I work with adults, children and adolescents, couples, and families who present with depression, anxiety, marital/infidelity/divorce and parenting issues, educational and vocational issues, and adjustment disorders, and those who are at any stage of the divorce process. In the confidential therapeutic environment people can safely explore their issues and achieve understanding and improved personal/interpersonal functioning. I provide executive coaching with foci on developing insight into the self, anger and anxiety management, and interpersonal relationships both in the work place and at home.
I am a solution-focused psychologist who uses cognitive behavioral strategies and psychodynamic approaches.
I work with adults, children and adolescents, couples, and families who present with depression, anxiety, marital/infidelity/divorce and parenting issues, educational and vocational issues, and adjustment disorders, and those who are at any stage of the divorce process. In the confidential therapeutic environment people can safely explore their issues and achieve understanding and improved personal/interpersonal functioning. I provide executive coaching with foci on developing insight into the self, anger and anxiety management, and interpersonal relationships both in the work place and at home.
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Licensed Professional Counselor, MS, LPC, NBCCH, EMDR, DCC
Verified Verified
Greenwich, CT 06830
Adults, Adolescents , LGTB, Elderly, couples and family Welcome! Telehealth and In office Program offers Counseling and Assessment, specializing in Trauma that triggers: Crisis Intervention, Depression, Stress, Anxiety, Panic attacks, Grief, low Self Esteem, Divorce, Anger management, Infidelity, Obesity, Domestic Violence.
My mission is moving you from Survive to Success. Awarded WorkPlace CT for Advocacy and Diversity . Telehealth Bilingual (English Spanish)Mental Health EMDR Trauma Counselor "Thank you so much for all your support, wisdom and care during my hardest time" "Gracias! salvo mi familia". We accept CTCare and Medicare
Adults, Adolescents , LGTB, Elderly, couples and family Welcome! Telehealth and In office Program offers Counseling and Assessment, specializing in Trauma that triggers: Crisis Intervention, Depression, Stress, Anxiety, Panic attacks, Grief, low Self Esteem, Divorce, Anger management, Infidelity, Obesity, Domestic Violence.
My mission is moving you from Survive to Success. Awarded WorkPlace CT for Advocacy and Diversity . Telehealth Bilingual (English Spanish)Mental Health EMDR Trauma Counselor "Thank you so much for all your support, wisdom and care during my hardest time" "Gracias! salvo mi familia". We accept CTCare and Medicare
Virginia P Ayres
Licensed Professional Counselor, LPC, LADC, BCPTSD
Verified Verified
Greenwich, CT 06830
I also help clients with anger management, substance abuse, and anxiety.
At times, it can be difficult to feel joy or appreciate life due to mental health challenges that appear during times of transition. Asking for help can be intimidating. I offer compassionate, non-judgmental, and empowering therapy solutions, helping you develop your strengths and find balance in your life. For over fifteen years, I have worked with couples, adults, young adults, children, and families who are struggling with anxiety, anger, addictions, and relationship issues.
I also help clients with anger management, substance abuse, and anxiety.
At times, it can be difficult to feel joy or appreciate life due to mental health challenges that appear during times of transition. Asking for help can be intimidating. I offer compassionate, non-judgmental, and empowering therapy solutions, helping you develop your strengths and find balance in your life. For over fifteen years, I have worked with couples, adults, young adults, children, and families who are struggling with anxiety, anger, addictions, and relationship issues.
M. Kim O'Connor, LCSW, PLLC and Associates
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Greenwich, CT 06830
I work with teens, young to middle-aged adults, and parents on a variety of issues including stress and anxiety; depression, ADHD, adjusting to life events and transitions; interpersonal conflict and communication; relationship issues; parenting problems; academic and occupational struggles, and emotional regulation issues including anger management.
Therapy is about creating meaningful, lasting change that creates a sense of fulfillment in your own life and relationships with others. It's an investment in you and those around you. I have a collaborative, goal-oriented approach, tailored to each individual and shaped by my own training, experience and interests as well as my curiosity, empathy and respect for others. My practice is informed by a wide variety of influences (psychodynamic training, parent management training, studies including DBT) and interests (mindfulness, parenting issues, work/life balance, life transitions, neuropsychology, positive psychology).
I work with teens, young to middle-aged adults, and parents on a variety of issues including stress and anxiety; depression, ADHD, adjusting to life events and transitions; interpersonal conflict and communication; relationship issues; parenting problems; academic and occupational struggles, and emotional regulation issues including anger management.
Therapy is about creating meaningful, lasting change that creates a sense of fulfillment in your own life and relationships with others. It's an investment in you and those around you. I have a collaborative, goal-oriented approach, tailored to each individual and shaped by my own training, experience and interests as well as my curiosity, empathy and respect for others. My practice is informed by a wide variety of influences (psychodynamic training, parent management training, studies including DBT) and interests (mindfulness, parenting issues, work/life balance, life transitions, neuropsychology, positive psychology).
Therapeutic Counseling Center of Connecticut
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greenwich, CT 06830
My area of expertise is anger, depression, anxiety, PTSD, ADHD, autism, spirituality, and family therapy.
Many of the clients we serve have tried therapy with a counselor who was not a good fit for them. We get it. Our therapists help you feel better by understanding your emotions are like a guide. Counseling with us feels as easy as speaking with a friend who can truly help guide the process.
My area of expertise is anger, depression, anxiety, PTSD, ADHD, autism, spirituality, and family therapy.
Many of the clients we serve have tried therapy with a counselor who was not a good fit for them. We get it. Our therapists help you feel better by understanding your emotions are like a guide. Counseling with us feels as easy as speaking with a friend who can truly help guide the process.
Caitlyn D. Dunn
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwich, CT 06830 (Online Only)
Even when everything's going great, kids can be exhausting. But when your child's continually melting down or you are more often than not feeling unsure of how to parent, exhausting barely begins to describe it. Drained, depleted is more like it. You know your child is struggling with something. Whether it's from worry, family changes, friend trouble, following the rules, intense anger, big emotions, or sullenness, but you're not sure how to help. That's when it makes sense to reach out for additional support. Together, we can create a positive trajectory for long-term well-being and happiness for your family.
Even when everything's going great, kids can be exhausting. But when your child's continually melting down or you are more often than not feeling unsure of how to parent, exhausting barely begins to describe it. Drained, depleted is more like it. You know your child is struggling with something. Whether it's from worry, family changes, friend trouble, following the rules, intense anger, big emotions, or sullenness, but you're not sure how to help. That's when it makes sense to reach out for additional support. Together, we can create a positive trajectory for long-term well-being and happiness for your family.
Muriel Radocchio
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Greenwich, CT 06831
Utilizing evidence-based practices, I have extensive experience treating depression, anxiety, panic, personality disorders, trauma, anger, self-harming behavior, and adjustment distress.
We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.
Utilizing evidence-based practices, I have extensive experience treating depression, anxiety, panic, personality disorders, trauma, anger, self-harming behavior, and adjustment distress.
We all have the need to feel supported and understood. Therapy should be constructive and transformative, as well as serve as an important, set aside time for self-care. We know how far the physical environment goes towards making you feel comfortable, and have a positive experience. No one wants the stress of a hectic waiting area before your session, and we have built a comfortable environment to make your therapy appointments feel like a weekly getaway from the hustle and bustle of New York City.
I have extensive experience working with adolescents, young adults, and adults who struggle with dysregulated emotions, difficulty tolerating distress, anxiety, and depression. Outward manifestations of these symptoms often include substance use, self-injury, avoidance or difficulty managing relationships, which can result in a spiral of fear, shame, anger, and hopelessness. My focus is on helping my clients generate ways to improve their life, define goals and reduce behaviors and ways of thinking that interfere with these goals.
I have extensive experience working with adolescents, young adults, and adults who struggle with dysregulated emotions, difficulty tolerating distress, anxiety, and depression. Outward manifestations of these symptoms often include substance use, self-injury, avoidance or difficulty managing relationships, which can result in a spiral of fear, shame, anger, and hopelessness. My focus is on helping my clients generate ways to improve their life, define goals and reduce behaviors and ways of thinking that interfere with these goals.
Dr. Dammy Bamisile Empowerment Strategic Counseling
Clinical Social Work/Therapist, LCSW, DPA
Verified Verified
Greenwich, CT 06830
I use trauma-focused CBT and other evidence-based therapies to address issues like depression, anxiety, anger, relationships, social justice, sleeping problems, grief, PTSD, young adults, adults, and career difficulties.
Do you feel you are alone in a world of 7.8 billion people or a town of 2000 people? Do you feel no one understand you? Do you feel you have done everything required to succeed, yet you feel empty? Do you feel you are in a relationship that is challenging your existence and you are feeling gaslighted? Do you feel, you are an executive, yet you are burnout? Are you facing challenges that are making your present worse than your past? Is hope a distant dream? Is your sleep pattern a problem? Do you feel disempowered? Are challenges and anxieties getting you stuck? Empowerment Strategic Counseling Solutions want to collaborate with you.
I use trauma-focused CBT and other evidence-based therapies to address issues like depression, anxiety, anger, relationships, social justice, sleeping problems, grief, PTSD, young adults, adults, and career difficulties.
Do you feel you are alone in a world of 7.8 billion people or a town of 2000 people? Do you feel no one understand you? Do you feel you have done everything required to succeed, yet you feel empty? Do you feel you are in a relationship that is challenging your existence and you are feeling gaslighted? Do you feel, you are an executive, yet you are burnout? Are you facing challenges that are making your present worse than your past? Is hope a distant dream? Is your sleep pattern a problem? Do you feel disempowered? Are challenges and anxieties getting you stuck? Empowerment Strategic Counseling Solutions want to collaborate with you.
Nellie Harasimowicz; Recover & Thrive LLC
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
Greenwich, CT 06830
I am committed to working with clients who feel stuck in unhealthy or destructive patterns and who are looking to make positive changes in their lives. Are you or a loved one self-medicating with alcohol, pills or drugs? Are you struggling with feelings of anxiety, depression or shame? Are you ready to examine how issues with control, fear or anger have negatively impacted your relationships? You are not alone. Asking for help is the first step towards change.
I am committed to working with clients who feel stuck in unhealthy or destructive patterns and who are looking to make positive changes in their lives. Are you or a loved one self-medicating with alcohol, pills or drugs? Are you struggling with feelings of anxiety, depression or shame? Are you ready to examine how issues with control, fear or anger have negatively impacted your relationships? You are not alone. Asking for help is the first step towards change.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.