Weight Loss Therapists in Granby, CT
I am a Licensed Clinical Social Worker who believes the therapeutic relationship is the most important element of a positive counseling experience. I help assist my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind. We will collaborate using cognitive behavioral therapy, solution-focused techniques, along anxiety resolution, mindfulness, and humor to help you be more empowered, relaxed, and engaged in life.
I am a Licensed Clinical Social Worker who believes the therapeutic relationship is the most important element of a positive counseling experience. I help assist my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind. We will collaborate using cognitive behavioral therapy, solution-focused techniques, along anxiety resolution, mindfulness, and humor to help you be more empowered, relaxed, and engaged in life.
Everyone has a story, and I want to hear yours! It takes courage to change, and you have it! My goal is to empower and guide you in that journey with client-centered support, practical tools, and the occasional homework.
Everyone has a story, and I want to hear yours! It takes courage to change, and you have it! My goal is to empower and guide you in that journey with client-centered support, practical tools, and the occasional homework.
Are you struggling with a life change? Are you feeling stuck, are you experiencing sadness, worry, stress, low self-esteem, or lack of confidence? Do you want to understand yourself better? Are you a young adult, entering a new world of responsibilities? Therapy can help!
Starting therapy can feel strange... You're sharing very personal things with a stranger which can be scary and intimidating. I believe that a trusting rapport is most important in a therapeutic relationship and will always spend the time needed to help you to feel comfortable, regardless of how long it takes.
Are you struggling with a life change? Are you feeling stuck, are you experiencing sadness, worry, stress, low self-esteem, or lack of confidence? Do you want to understand yourself better? Are you a young adult, entering a new world of responsibilities? Therapy can help!
Starting therapy can feel strange... You're sharing very personal things with a stranger which can be scary and intimidating. I believe that a trusting rapport is most important in a therapeutic relationship and will always spend the time needed to help you to feel comfortable, regardless of how long it takes.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? I work with adults, first responders, veterans, and traveling professionals seeking support with stress, trauma, anxiety, and life transitions. I offer a compassionate, holistic approach using mindfulness, EMDR, and therapy intensives to support deeper healing. Together, we build insight, strengthen coping skills, and create practical strategies for lasting change. My goal is to help clients feel grounded, empowered, and better equipped to move forward with confidence.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? I work with adults, first responders, veterans, and traveling professionals seeking support with stress, trauma, anxiety, and life transitions. I offer a compassionate, holistic approach using mindfulness, EMDR, and therapy intensives to support deeper healing. Together, we build insight, strengthen coping skills, and create practical strategies for lasting change. My goal is to help clients feel grounded, empowered, and better equipped to move forward with confidence.
With compassion, warmth and enthusiasm, I help my clients reach their goals of personal fulfillment. Whether you are facing challenges in your career or relationship, body image issues, or feeling generally lost. We will work together to figure out what is needed for your happiness. The most effective aspect of good therapy is trust and safety; I offer vast clinical expertise delivered with a non judgemental and casual approach. People often get struggle finding their purpose, I find great joy in helping people discover and move towards their goals.
With compassion, warmth and enthusiasm, I help my clients reach their goals of personal fulfillment. Whether you are facing challenges in your career or relationship, body image issues, or feeling generally lost. We will work together to figure out what is needed for your happiness. The most effective aspect of good therapy is trust and safety; I offer vast clinical expertise delivered with a non judgemental and casual approach. People often get struggle finding their purpose, I find great joy in helping people discover and move towards their goals.
More Therapists Nearby
At the New England Holistic Well-Being Center, we understand that psychological, physical, and social challenges can cause distress and interfere with daily life. Our approach to treatment, coaching, and intervention is rooted in health psychology, emphasizing a holistic understanding of each individual. We consider not only physical and emotional symptoms but also life experiences, social contexts, and other factors that influence and sustain overall health.
At the New England Holistic Well-Being Center, we understand that psychological, physical, and social challenges can cause distress and interfere with daily life. Our approach to treatment, coaching, and intervention is rooted in health psychology, emphasizing a holistic understanding of each individual. We consider not only physical and emotional symptoms but also life experiences, social contexts, and other factors that influence and sustain overall health.
Are you feeling lost, hurt, or trapped by your past experiences? Do you find yourself struggling to trust others, control your emotions, or break free from harmful habits? Maybe you've been trying to manage on your own, but the weight of your pain and the stress of everyday life have left you feeling overwhelmed.
Are you feeling lost, hurt, or trapped by your past experiences? Do you find yourself struggling to trust others, control your emotions, or break free from harmful habits? Maybe you've been trying to manage on your own, but the weight of your pain and the stress of everyday life have left you feeling overwhelmed.
Success isn't determined by talent alone. Whether you're an athlete, coach, executive, student, or performer, your mindset often determines whether you perform to your potential when the pressure is highest. If you've ever struggled with confidence, anxiety, overthinking, fear of failure, or inconsistency, you're not alone, and these challenges can be overcome.
Success isn't determined by talent alone. Whether you're an athlete, coach, executive, student, or performer, your mindset often determines whether you perform to your potential when the pressure is highest. If you've ever struggled with confidence, anxiety, overthinking, fear of failure, or inconsistency, you're not alone, and these challenges can be overcome.
Do you feel out of control around food? Do you struggle to manage your weight? Do you experience low self-esteem or disturbances in body image? How about chronic anxiety related to food? If this sounds like you, I can help!
Do you feel out of control around food? Do you struggle to manage your weight? Do you experience low self-esteem or disturbances in body image? How about chronic anxiety related to food? If this sounds like you, I can help!
With weight loss, we work along side your physician with weight loss meds, surgery or whatever method but with helping you not only to loss the weight but to maintain a live of health and long term results.
Learning to live your best life can be challenging but it can also be self-actualizing. We can help clients from ages 14 to 100 assist in finding a life worth living. We each have specializations that cover the life span from teen age issues to aging. Our couples counseling is unique in that we have two clinicians in each session, so everyone will feel heard. We also specialize helping people to work on weight related issues. We work in conjunction with 12 steps, medications prescribed by your physician or weight surgery to make life long changes.
With weight loss, we work along side your physician with weight loss meds, surgery or whatever method but with helping you not only to loss the weight but to maintain a live of health and long term results.
Learning to live your best life can be challenging but it can also be self-actualizing. We can help clients from ages 14 to 100 assist in finding a life worth living. We each have specializations that cover the life span from teen age issues to aging. Our couples counseling is unique in that we have two clinicians in each session, so everyone will feel heard. We also specialize helping people to work on weight related issues. We work in conjunction with 12 steps, medications prescribed by your physician or weight surgery to make life long changes.
I believe we have the ability within us to meet the joys and challenges of life with energy, curiosity and a sense of centeredness. When pressures become too great, though, it can be difficult to find that inner state of calm empowerment. Stressful situations, pain and illness and old habitual behaviors can make it difficult to enjoy life.
I believe we have the ability within us to meet the joys and challenges of life with energy, curiosity and a sense of centeredness. When pressures become too great, though, it can be difficult to find that inner state of calm empowerment. Stressful situations, pain and illness and old habitual behaviors can make it difficult to enjoy life.
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
Are you searching to embrace all of you? Have you experienced a traumatic event or lost a loved one due to health disparity, mental illness, experiencing racial conflict, divorce, high stressors, incarcerated, loss of a pet, etc.? Well, if so, I am here to meet you where you are. Have you questioned yourself and your answer is why? Together let's explore your "How?"
I believe within each of us is a powerful energy we can use to expand our lives. In moving beyond our limiting beliefs and the places where we get stuck, we open to our potential. Learning to manage our thoughts and emotions consciously, from a place of alignment with our values, allows us to identify and express the best version of us more consistently. It is just a matter of time before our external world begins reflecting these internal changes.
I believe within each of us is a powerful energy we can use to expand our lives. In moving beyond our limiting beliefs and the places where we get stuck, we open to our potential. Learning to manage our thoughts and emotions consciously, from a place of alignment with our values, allows us to identify and express the best version of us more consistently. It is just a matter of time before our external world begins reflecting these internal changes.
I've helped many people cope with excessive life stress, resolve problems in relationships, recover from difficult divorces, manage traumatic bereavement and loss, cope with major life transitions, and develop effective strategies to manage changes in their lives. I served as the director of the Counseling Center at Pace University for 24 years. I've also worked in multiple settings with diverse populations including active duty military personnel, veterans of military service, persons in 12-step programs (AA NA DA), adolescents and their families. I also enjoy helping men to better understand and talk about their feelings.
I've helped many people cope with excessive life stress, resolve problems in relationships, recover from difficult divorces, manage traumatic bereavement and loss, cope with major life transitions, and develop effective strategies to manage changes in their lives. I served as the director of the Counseling Center at Pace University for 24 years. I've also worked in multiple settings with diverse populations including active duty military personnel, veterans of military service, persons in 12-step programs (AA NA DA), adolescents and their families. I also enjoy helping men to better understand and talk about their feelings.
I am Brie Davis, LCSW, licensed in AL, CT, FL, IL & MA
My journey into this work is both personal and professional. Becoming a mother shifted my entire perspective—deepening my empathy, sharpening my purpose, and opening my heart to the many ways women need and deserve support. While my education and clinical training have shaped my expertise, it’s my lived experience that fuels my passion.
I am a mother to children on earth and in the stars. I’ve walked through infertility, grief, identity shifts, and healing. These experiences have shown me how layered, complex, and powerful a woman’s story can be.
I am Brie Davis, LCSW, licensed in AL, CT, FL, IL & MA
My journey into this work is both personal and professional. Becoming a mother shifted my entire perspective—deepening my empathy, sharpening my purpose, and opening my heart to the many ways women need and deserve support. While my education and clinical training have shaped my expertise, it’s my lived experience that fuels my passion.
I am a mother to children on earth and in the stars. I’ve walked through infertility, grief, identity shifts, and healing. These experiences have shown me how layered, complex, and powerful a woman’s story can be.
Going through a rough patch and not knowing where to start or how to feel better? Feeling anxious, stressed or going through a major shift in your life? Or finding yourself unfilled in your relationships? I’m here to support! One of the most challenging parts of going through a rough patch is not knowing what you need or how to start the journey of healing. That’s where I come in! I will help you by, not only giving you tools to move through the struggle, but to also teach you why and how you got there in the first place. This allows you to not just heal, but also create the happy healthy life you are looking for long term!
Going through a rough patch and not knowing where to start or how to feel better? Feeling anxious, stressed or going through a major shift in your life? Or finding yourself unfilled in your relationships? I’m here to support! One of the most challenging parts of going through a rough patch is not knowing what you need or how to start the journey of healing. That’s where I come in! I will help you by, not only giving you tools to move through the struggle, but to also teach you why and how you got there in the first place. This allows you to not just heal, but also create the happy healthy life you are looking for long term!
Journey to Best Self Counseling Services PLLC
Clinical Social Work/Therapist, Sharon , Walsh, LCSW, LICSW
1 Endorsed
Enfield, CT 06082
My approach to counseling is to have a foundation of trust and unconditional positive regard while creating a safe environment. Many of my clients are looking to make changes in their lives in order to find peace, happiness, and love within themselves and their relationships. More often than not, my clients come to me because they have been feeling depressed, anxious, or struggling with self-esteem and are looking to change how they have been feeling and the quality of their lives. I offer a non-judgmental approach to getting to know my clients and helping them to determine their goals for improving the quality of their lives.
My approach to counseling is to have a foundation of trust and unconditional positive regard while creating a safe environment. Many of my clients are looking to make changes in their lives in order to find peace, happiness, and love within themselves and their relationships. More often than not, my clients come to me because they have been feeling depressed, anxious, or struggling with self-esteem and are looking to change how they have been feeling and the quality of their lives. I offer a non-judgmental approach to getting to know my clients and helping them to determine their goals for improving the quality of their lives.
Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.
Creative Hypnosis LLC, Hypnosis is being open to suggestion and can bring positive changes to your life such as change smoking habits, manage weight, relieve stress, and trauma symptoms. Using hypnotherapy We will work together to achieve your greatest potential through changing perceptions, patterns and other issues. In a safe environment you experience increased self esteem, freedom from emotional distress and deep healing. For trauma survivors I also practice Holographic Memory Resolution®, a trauma treatment using energy psychology, color psychology, internal family systems and hypnotherapy.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
I am deeply committed to clinical excellence as well as a strong belief for growth for my clients and turning their despair to hope.
John Suchocki
Marriage & Family Therapist, MS, LMFT
6 Endorsed
Rocky Hill, CT 06067
Waitlist for new clients
Are you feeling depressed, lonely, anxious, or irritable? Are you and your partner having the same argument over and over again? I have been helping individuals create positive changes in their lives for over 20 years. I provide a relaxed, strength-based, and solution-focused atmosphere to empower individuals to meet and exceed their goals. As a licensed therapist and a certified school counselor, I have had the opportunity to work with children, adolescents, adults, couples, and families with various concerns and issues. These include anxiety, depression, OCD, alcohol and drug abuse, infidelity, divorce, school problems, and relationship / family conflicts.
Are you feeling depressed, lonely, anxious, or irritable? Are you and your partner having the same argument over and over again? I have been helping individuals create positive changes in their lives for over 20 years. I provide a relaxed, strength-based, and solution-focused atmosphere to empower individuals to meet and exceed their goals. As a licensed therapist and a certified school counselor, I have had the opportunity to work with children, adolescents, adults, couples, and families with various concerns and issues. These include anxiety, depression, OCD, alcohol and drug abuse, infidelity, divorce, school problems, and relationship / family conflicts.
See more therapy options for Granby
Nearby Weight Loss Therapists Searches for Granby
- Avon
- Bloomfield
- East Hartford
- Enfield
- Farmington
- Hartford
- Newington
- Simsbury
- South Windsor
- West Hartford
- Wethersfield
- Windsor
Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.