HUSKY Health Therapists in Granby, CT
I am accepting clients with Cigna, Blue Cross, Husky, out of network, cash pay.
Accepting new patients for individual therapy. Most of my work is with: teens, mood issues, anxiety, grief, college students, relationships, mid-life, motherhood, parenting, and women's issues. I also have extensive experience supporting individuals with disordered eating, perfectionism, and body image. My clients say I'm "real", "experienced", "insightful", "down-to-earth", and "attentive". I aim to create a safe, non-judgmental space where difficult topics can be explored with clarity and care. You will gain tools to regulate your emotions, promote long-term emotional wellness, and manage stress.
I am accepting clients with Cigna, Blue Cross, Husky, out of network, cash pay.
Accepting new patients for individual therapy. Most of my work is with: teens, mood issues, anxiety, grief, college students, relationships, mid-life, motherhood, parenting, and women's issues. I also have extensive experience supporting individuals with disordered eating, perfectionism, and body image. My clients say I'm "real", "experienced", "insightful", "down-to-earth", and "attentive". I aim to create a safe, non-judgmental space where difficult topics can be explored with clarity and care. You will gain tools to regulate your emotions, promote long-term emotional wellness, and manage stress.
Accepting clients for morning, afternoon, and evening appointments. In-person & Telehealth for adults and teens in Connecticut.
You look like you have it together on the outside.
But inside, it feels very different.
Your mind doesn’t shut off.
You replay conversations.
You overthink what you said hours—or even days—later.
You’re exhausted, but still pushing yourself to keep going.
And even with a lot of self-awareness, you feel stuck in the same emotional or relational patterns.
I work with teens and adults who are often the “strong one” or the “responsible one,” but underneath feel anxious, overwhelmed, and mentally drained.
Accepting clients for morning, afternoon, and evening appointments. In-person & Telehealth for adults and teens in Connecticut.
You look like you have it together on the outside.
But inside, it feels very different.
Your mind doesn’t shut off.
You replay conversations.
You overthink what you said hours—or even days—later.
You’re exhausted, but still pushing yourself to keep going.
And even with a lot of self-awareness, you feel stuck in the same emotional or relational patterns.
I work with teens and adults who are often the “strong one” or the “responsible one,” but underneath feel anxious, overwhelmed, and mentally drained.
Are you stressed? Overwhelmed? Feel like you are barely holding things together and worried that everything is about to fall apart? Are you tired of pretending that everything is alright when that couldn’t be further from the truth? Are you struggling with feelings of anxiety and sadness but don't really understand why? Frequently trauma shows up as anxiety. Negative experiences you went through months, years, or decades ago plays a role in how you think, feel and react today. If this sounds like you, let's talk.
Are you stressed? Overwhelmed? Feel like you are barely holding things together and worried that everything is about to fall apart? Are you tired of pretending that everything is alright when that couldn’t be further from the truth? Are you struggling with feelings of anxiety and sadness but don't really understand why? Frequently trauma shows up as anxiety. Negative experiences you went through months, years, or decades ago plays a role in how you think, feel and react today. If this sounds like you, let's talk.
So many of us are dealing with pressures from all different directions. If you are feeling worn out and unsure how to change things, or just need space to sort through things, I'd like to help. Counseling can show you ways to reduce anxiety, build coping skills, and regain sense of self. Take the steps to start feeling better. Whether you are feeling stuck or just need to know that you're are being heard, take the first step on your journey forward. Please note: 16 years and older only
So many of us are dealing with pressures from all different directions. If you are feeling worn out and unsure how to change things, or just need space to sort through things, I'd like to help. Counseling can show you ways to reduce anxiety, build coping skills, and regain sense of self. Take the steps to start feeling better. Whether you are feeling stuck or just need to know that you're are being heard, take the first step on your journey forward. Please note: 16 years and older only
At Spectrum, we believe that a respectful, confidential, and trusting therapy relationship is the foundation for all true change. We are a multidisciplinary group of licensed mental health professionals offering therapy and assessment to children, adolescents, and adults. People seek our services for many reasons, from adjusting to life transitions such as bereavement, job loss, medical illness, or parenthood, to more ongoing difficulties such as chronic depression or anxiety. We offer specialized therapy and assessment for those dealing with chemical dependency, trauma, learning problems, ADHD, and autism spectrum disorders. Our therapists offer individual, couples, and family therapy, and psychological and forensic assessment.
At Spectrum, we believe that a respectful, confidential, and trusting therapy relationship is the foundation for all true change. We are a multidisciplinary group of licensed mental health professionals offering therapy and assessment to children, adolescents, and adults. People seek our services for many reasons, from adjusting to life transitions such as bereavement, job loss, medical illness, or parenthood, to more ongoing difficulties such as chronic depression or anxiety. We offer specialized therapy and assessment for those dealing with chemical dependency, trauma, learning problems, ADHD, and autism spectrum disorders. Our therapists offer individual, couples, and family therapy, and psychological and forensic assessment.
Accepting new clients as of 7/29/26. Welcome to the journey of counseling. As a licensed professional counselor, I’d be honored to guide you through the storm of relationships, stress, hopelessness, career, anxiety, trauma, and the many difficulties of life. I became a therapist because I love to help heal old wounds, work through pain, and find ways to live values-driven amidst the uncertainties of life. I’m at my best collaborating with you to identify and achieve your goals in therapy. Good therapy can be hard. But we go at your pace, and I’m trained to know when to push and when to help you slow down.
Accepting new clients as of 7/29/26. Welcome to the journey of counseling. As a licensed professional counselor, I’d be honored to guide you through the storm of relationships, stress, hopelessness, career, anxiety, trauma, and the many difficulties of life. I became a therapist because I love to help heal old wounds, work through pain, and find ways to live values-driven amidst the uncertainties of life. I’m at my best collaborating with you to identify and achieve your goals in therapy. Good therapy can be hard. But we go at your pace, and I’m trained to know when to push and when to help you slow down.
I have been trained in, and enjoy practicing, body centered psychotherapy. This modality focuses on obtaining a deep understanding of the human person and offers the possibility of a more profound transformation than is commonly expected when engaging in popular methods of therapy. A central goal of body centered psychotherapy is creating the required safety and support to allow a person's own spirit to guide a healing process which addresses issues that hinder the experience of peace and joy that is the birthright of every human person.
I have been trained in, and enjoy practicing, body centered psychotherapy. This modality focuses on obtaining a deep understanding of the human person and offers the possibility of a more profound transformation than is commonly expected when engaging in popular methods of therapy. A central goal of body centered psychotherapy is creating the required safety and support to allow a person's own spirit to guide a healing process which addresses issues that hinder the experience of peace and joy that is the birthright of every human person.
Accepting New Clients as of 8/10/2026!
I am glad you are here. If you are looking for someone who will simply nod for 50 minutes, I am probably not the therapist for you. If you are looking for someone who will laugh with you, challenge you, celebrate your wins, and help you become the best version of yourself—we might be a great fit. I work with teens and young adults navigating anxiety, neurodivergence, life transitions, and the stress of figuring life out. Together, we will uncover what has been keeping you stuck, challenge the patterns that no longer serve you, and help you build a life that feels more like your own.
Accepting New Clients as of 8/10/2026!
I am glad you are here. If you are looking for someone who will simply nod for 50 minutes, I am probably not the therapist for you. If you are looking for someone who will laugh with you, challenge you, celebrate your wins, and help you become the best version of yourself—we might be a great fit. I work with teens and young adults navigating anxiety, neurodivergence, life transitions, and the stress of figuring life out. Together, we will uncover what has been keeping you stuck, challenge the patterns that no longer serve you, and help you build a life that feels more like your own.
With 17 years experience in private practice, I primarily work with late adolescents, adults, and couples. I help individuals with various challenges such as anxiety, trauma, depression, marital discord, divorce, coparenting, and grief. I provide clients with insight oriented work to help them understand the cause of their symptoms along with cognitive behavioral strategies to change behaviors and thought patterns to promote mental health.
With 17 years experience in private practice, I primarily work with late adolescents, adults, and couples. I help individuals with various challenges such as anxiety, trauma, depression, marital discord, divorce, coparenting, and grief. I provide clients with insight oriented work to help them understand the cause of their symptoms along with cognitive behavioral strategies to change behaviors and thought patterns to promote mental health.
BGC Counseling provides outpatient therapy and medication management for children, adolescents, and adults. We believe meaningful change begins with a strong therapeutic relationship and individualized care. Whether you’re experiencing anxiety, depression, trauma, relationship concerns, life transitions, or other emotional challenges, our team is here to help. We utilize evidence-based approaches while tailoring treatment to each client’s unique needs and goals. Our mission is to provide a supportive, compassionate environment where clients feel understood, empowered, and equipped to move forward.
BGC Counseling provides outpatient therapy and medication management for children, adolescents, and adults. We believe meaningful change begins with a strong therapeutic relationship and individualized care. Whether you’re experiencing anxiety, depression, trauma, relationship concerns, life transitions, or other emotional challenges, our team is here to help. We utilize evidence-based approaches while tailoring treatment to each client’s unique needs and goals. Our mission is to provide a supportive, compassionate environment where clients feel understood, empowered, and equipped to move forward.
I am a licensed clinical social worker with 25 plus years of experience providing support, education, empowering adolescents and adults to be their best self. I have experience with trauma, depression, grief, loss, adoption, foster care, couple/peer and family conflict, anxiety, anger management, addiction, codependency, dual diagnosis, school issues, emotional disturbance, women issues and much more. I strongly believe in the quote “Whenever you find yourself doubting how far you can go, just remember how far you have come, remember everything you have faced, all the battles you have won, and all the fears, you have overcome. “
I am a licensed clinical social worker with 25 plus years of experience providing support, education, empowering adolescents and adults to be their best self. I have experience with trauma, depression, grief, loss, adoption, foster care, couple/peer and family conflict, anxiety, anger management, addiction, codependency, dual diagnosis, school issues, emotional disturbance, women issues and much more. I strongly believe in the quote “Whenever you find yourself doubting how far you can go, just remember how far you have come, remember everything you have faced, all the battles you have won, and all the fears, you have overcome. “
Vickie Alston Clinical Private Practice, PLLC
Clinical Social Work/Therapist, LCSW, QICSW, DCSW, CCHP-MH, MsrtART
1 Endorsed
Serves Area
I am passionate in my work to create a safe place to aid a person/s to pull from their inner strength, and like the story of Buffalo "to face the storms of life". I'm a Licensed Clinical Social Worker & Master Practitioner in Accelerated Resolution Therapy (ART) & EMDR. I'm grateful for 33 years in private practice working across the lifespan & 45 yrs in medical, mental health, correctional & military settings. I utilize Evidence-Based approaches & "3-5 Day Intensive Therapy Retreats" that provide rapid recovery for individuals experiencing post-traumatic stress, anxiety, depression, phobias, relationship issues & life-transitions.
I am passionate in my work to create a safe place to aid a person/s to pull from their inner strength, and like the story of Buffalo "to face the storms of life". I'm a Licensed Clinical Social Worker & Master Practitioner in Accelerated Resolution Therapy (ART) & EMDR. I'm grateful for 33 years in private practice working across the lifespan & 45 yrs in medical, mental health, correctional & military settings. I utilize Evidence-Based approaches & "3-5 Day Intensive Therapy Retreats" that provide rapid recovery for individuals experiencing post-traumatic stress, anxiety, depression, phobias, relationship issues & life-transitions.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? I work with adults, first responders, veterans, and traveling professionals seeking support with stress, trauma, anxiety, and life transitions. I offer a compassionate, holistic approach using mindfulness, EMDR, and therapy intensives to support deeper healing. Together, we build insight, strengthen coping skills, and create practical strategies for lasting change. My goal is to help clients feel grounded, empowered, and better equipped to move forward with confidence.
Are you seeking support to navigate life's challenges, build resilience, and enhance your overall well-being? I work with adults, first responders, veterans, and traveling professionals seeking support with stress, trauma, anxiety, and life transitions. I offer a compassionate, holistic approach using mindfulness, EMDR, and therapy intensives to support deeper healing. Together, we build insight, strengthen coping skills, and create practical strategies for lasting change. My goal is to help clients feel grounded, empowered, and better equipped to move forward with confidence.
No matter how big or small you think your problems might be, seeking help is not easy, it takes courage, and I applaud you for trying to improve your life. I've been a therapist for nearly 20 years and have assisted clients in feeling happier, less stressed, closer to the significant people in their lives, rejuvenated to do the things they normally enjoy doing, and viewing themselves and their future in a healthier light. I strive to build a trusting relationship with each person I work with, and I want my clients to feel heard, understood, encouraged, and motivated to make positive change.
No matter how big or small you think your problems might be, seeking help is not easy, it takes courage, and I applaud you for trying to improve your life. I've been a therapist for nearly 20 years and have assisted clients in feeling happier, less stressed, closer to the significant people in their lives, rejuvenated to do the things they normally enjoy doing, and viewing themselves and their future in a healthier light. I strive to build a trusting relationship with each person I work with, and I want my clients to feel heard, understood, encouraged, and motivated to make positive change.
The therapeutic relationship is key to successful therapy. I am non-judgmental and empathetic and I have the necessary skills to help you achieve your goals. With 18 years of experience working with clients, I have witnessed many successful outcomes. I am confident that you can experience a reduction in your symptoms and feel hopeful about your future. My clinical focus is on anxiety disorders, depression, trauma, ADD and OCD. The goal of therapy is not to change you, but to build awareness of triggers, learn coping strategies to manage life's challenges and to achieve your best self.
The therapeutic relationship is key to successful therapy. I am non-judgmental and empathetic and I have the necessary skills to help you achieve your goals. With 18 years of experience working with clients, I have witnessed many successful outcomes. I am confident that you can experience a reduction in your symptoms and feel hopeful about your future. My clinical focus is on anxiety disorders, depression, trauma, ADD and OCD. The goal of therapy is not to change you, but to build awareness of triggers, learn coping strategies to manage life's challenges and to achieve your best self.
Many find themselves at a point where outside support is necessary to navigate life's challenges. Clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as depression or anxiety, while others initiate therapy during a difficult life transition. Even positive transitions, such as entering a new relationship or starting a new job, can be stressful. Psychotherapy is a collaborative process in which we address these challenges in a safe environment by processing events from the past, exploring current patterns of thinking and behavior, and creating plans for change in the future.
Many find themselves at a point where outside support is necessary to navigate life's challenges. Clients seek therapy for a variety of reasons. Some may come to therapy to deal with a specific struggle, such as depression or anxiety, while others initiate therapy during a difficult life transition. Even positive transitions, such as entering a new relationship or starting a new job, can be stressful. Psychotherapy is a collaborative process in which we address these challenges in a safe environment by processing events from the past, exploring current patterns of thinking and behavior, and creating plans for change in the future.
Are you at a crossroads in life and don't know where to turn? The fact that you are here looking to learn more about yourself and turning to a trained professional to help guide you means a lot, including self- respect and self-care. In therapy with me I will help you realize your innate strengths to increase your confidence and from this place, we might make a path for positive changes in your life. The process will help you find the right direction for your life at this time. As you become more mindful and self aware you can see that your path is right there. The future can be so bright, so looking forward to working with you.
Are you at a crossroads in life and don't know where to turn? The fact that you are here looking to learn more about yourself and turning to a trained professional to help guide you means a lot, including self- respect and self-care. In therapy with me I will help you realize your innate strengths to increase your confidence and from this place, we might make a path for positive changes in your life. The process will help you find the right direction for your life at this time. As you become more mindful and self aware you can see that your path is right there. The future can be so bright, so looking forward to working with you.
I believe the therapeutic process is collaborative, rooted in rapport, and always leaves room for humor and humility. My strength lies in creating a therapeutic relationship that feels authentic, accessible, and safe. I'm often described as "down to earth" and honest. I believe you will also find that I am nurturing, witty, yet tactfully direct. I love working with clients who have never been to therapy before and be given opportunity to teach them how relatable and genuine this process can be.
I believe the therapeutic process is collaborative, rooted in rapport, and always leaves room for humor and humility. My strength lies in creating a therapeutic relationship that feels authentic, accessible, and safe. I'm often described as "down to earth" and honest. I believe you will also find that I am nurturing, witty, yet tactfully direct. I love working with clients who have never been to therapy before and be given opportunity to teach them how relatable and genuine this process can be.
With compassion, warmth and enthusiasm, I help my clients reach their goals of personal fulfillment. Whether you are facing challenges in your career or relationship, body image issues, or feeling generally lost. We will work together to figure out what is needed for your happiness. The most effective aspect of good therapy is trust and safety; I offer vast clinical expertise delivered with a non judgemental and casual approach. People often get struggle finding their purpose, I find great joy in helping people discover and move towards their goals.
With compassion, warmth and enthusiasm, I help my clients reach their goals of personal fulfillment. Whether you are facing challenges in your career or relationship, body image issues, or feeling generally lost. We will work together to figure out what is needed for your happiness. The most effective aspect of good therapy is trust and safety; I offer vast clinical expertise delivered with a non judgemental and casual approach. People often get struggle finding their purpose, I find great joy in helping people discover and move towards their goals.
Therapy is sometimes about taking a leap of faith and examining your life. My work with people is to help them become centered within themselves, so that they can make good choices that will lead them to a content peaceful life. I work with issues of Depression, grief and loss, Anxiety, Panic, Fears and phobia, Bi-polar, Trauma and difficult relationships.
Therapy is sometimes about taking a leap of faith and examining your life. My work with people is to help them become centered within themselves, so that they can make good choices that will lead them to a content peaceful life. I work with issues of Depression, grief and loss, Anxiety, Panic, Fears and phobia, Bi-polar, Trauma and difficult relationships.
See more therapy options for Granby
Nearby HUSKY Health Therapists Searches for Granby
- Avon
- Bloomfield
- Canton
- Collinsville
- East Granby
- East Windsor
- Enfield
- Simsbury
- Suffield
- Windsor
- Windsor Locks
- Winsted
HUSKY Health Therapists
Connecticut Behavioral Health Partnership (CTBHP) provides behavioral health benefits for Connecticut Husky (Medicaid) Plans.