Anger Management Therapists in Granby, CT
Greetings. My name is Heather. I have been a social worker for over the past 6 six years and recently obtained my clinical license. I have been working since I was 16 years old. I have done everything from childcare, restaurant server and was the director of a gymnastics program for over 5 years. As a social worker, I have experience working with children through adults in a variety of settings. My most recent position I was a supervisor for an inpatient psychiatrics hospital. I enjoy collaborating with my clients. I want to hear what has been troubling you and how together we can make adjustments, learn new skills or prospective.
Greetings. My name is Heather. I have been a social worker for over the past 6 six years and recently obtained my clinical license. I have been working since I was 16 years old. I have done everything from childcare, restaurant server and was the director of a gymnastics program for over 5 years. As a social worker, I have experience working with children through adults in a variety of settings. My most recent position I was a supervisor for an inpatient psychiatrics hospital. I enjoy collaborating with my clients. I want to hear what has been troubling you and how together we can make adjustments, learn new skills or prospective.
No matter how big or small you think your problems might be, seeking help is not easy, it takes courage, and I applaud you for trying to improve your life. I've been a therapist for nearly 20 years and have assisted clients in feeling happier, less stressed, closer to the significant people in their lives, rejuvenated to do the things they normally enjoy doing, and viewing themselves and their future in a healthier light. I strive to build a trusting relationship with each person I work with, and I want my clients to feel heard, understood, encouraged, and motivated to make positive change.
No matter how big or small you think your problems might be, seeking help is not easy, it takes courage, and I applaud you for trying to improve your life. I've been a therapist for nearly 20 years and have assisted clients in feeling happier, less stressed, closer to the significant people in their lives, rejuvenated to do the things they normally enjoy doing, and viewing themselves and their future in a healthier light. I strive to build a trusting relationship with each person I work with, and I want my clients to feel heard, understood, encouraged, and motivated to make positive change.
I have helped individuals, couples, and families through the spectrum of life's difficulties, including anxiety, depression, relationship issues, anger management, substance abuse, low self esteem, and family dysfunction.
Additionally, I specialize in effective communication and conflict resolution using Non Violent Communication (NVC) pioneered by Marshall Rosenberg. Most of us have never been taught how to approach difficult conversations and obtain the results we desire. Poor communication results in misunderstanding, frustration, anger, depression, and more.
I have helped individuals, couples, and families through the spectrum of life's difficulties, including anxiety, depression, relationship issues, anger management, substance abuse, low self esteem, and family dysfunction.
Additionally, I specialize in effective communication and conflict resolution using Non Violent Communication (NVC) pioneered by Marshall Rosenberg. Most of us have never been taught how to approach difficult conversations and obtain the results we desire. Poor communication results in misunderstanding, frustration, anger, depression, and more.
I have been trained in, and enjoy practicing, body centered psychotherapy. This modality focuses on obtaining a deep understanding of the human person and offers the possibility of a more profound transformation than is commonly expected when engaging in popular methods of therapy. A central goal of body centered psychotherapy is creating the required safety and support to allow a person's own spirit to guide a healing process which addresses issues that hinder the experience of peace and joy that is the birthright of every human person.
I have been trained in, and enjoy practicing, body centered psychotherapy. This modality focuses on obtaining a deep understanding of the human person and offers the possibility of a more profound transformation than is commonly expected when engaging in popular methods of therapy. A central goal of body centered psychotherapy is creating the required safety and support to allow a person's own spirit to guide a healing process which addresses issues that hinder the experience of peace and joy that is the birthright of every human person.
BGC Counseling provides outpatient therapy and medication management for children, adolescents, and adults. We believe meaningful change begins with a strong therapeutic relationship and individualized care. Whether you’re experiencing anxiety, depression, trauma, relationship concerns, life transitions, or other emotional challenges, our team is here to help. We utilize evidence-based approaches while tailoring treatment to each client’s unique needs and goals. Our mission is to provide a supportive, compassionate environment where clients feel understood, empowered, and equipped to move forward.
BGC Counseling provides outpatient therapy and medication management for children, adolescents, and adults. We believe meaningful change begins with a strong therapeutic relationship and individualized care. Whether you’re experiencing anxiety, depression, trauma, relationship concerns, life transitions, or other emotional challenges, our team is here to help. We utilize evidence-based approaches while tailoring treatment to each client’s unique needs and goals. Our mission is to provide a supportive, compassionate environment where clients feel understood, empowered, and equipped to move forward.
Are you feeling overwhelmed, stuck, or simply unsure of how to move forward? Life can be difficult to navigate, especially when trauma, anxiety, or challenging relationships are weighing you down. I’m a Licensed Clinical Social Worker with over 25 years of experience supporting children, adolescents, and families through life’s challenges. My approach is compassionate, culturally sensitive, and trauma-informed, with a deep commitment to helping clients heal, grow, and build resilience.
Are you feeling overwhelmed, stuck, or simply unsure of how to move forward? Life can be difficult to navigate, especially when trauma, anxiety, or challenging relationships are weighing you down. I’m a Licensed Clinical Social Worker with over 25 years of experience supporting children, adolescents, and families through life’s challenges. My approach is compassionate, culturally sensitive, and trauma-informed, with a deep commitment to helping clients heal, grow, and build resilience.
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents, adults, and families to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.
Have you wondered if Dialectical Behavioral Therapy can be helpful to you? I offer a phone consultation to answer any questions you may have and will be by your side to navigate the process during these challenging times. I have extensive experience working with adolescents, adults, and families to more effectively regulate emotions, reduce problematic behavior and enhance problem-solving skills. I provide a time-limited, goal directed, and structured treatment to help clients work through their challenges and learn to become their own therapist. Clients often see a reduction of symptoms early on in treatment.
With 17 years experience in private practice, I primarily work with late adolescents, adults, and couples. I help individuals with various challenges such as anxiety, trauma, depression, marital discord, divorce, coparenting, and grief. I provide clients with insight oriented work to help them understand the cause of their symptoms along with cognitive behavioral strategies to change behaviors and thought patterns to promote mental health.
With 17 years experience in private practice, I primarily work with late adolescents, adults, and couples. I help individuals with various challenges such as anxiety, trauma, depression, marital discord, divorce, coparenting, and grief. I provide clients with insight oriented work to help them understand the cause of their symptoms along with cognitive behavioral strategies to change behaviors and thought patterns to promote mental health.
Stripped away of all the fancy language therapy is a process of growth and change. I have had the privilege of helping people grow and change for over 20 years. I’ve also had the benefit of doing this in a wide variety of roles from crisis intervention, to classroom teacher where I was given the honor of being named my district’s teacher of the year, to the last decade as a therapist. I’ve learned that the recipe for change is different for each individual and a large part of that is finding the right combination of motivators, techniques, and support systems to help people achieve their goals.
Stripped away of all the fancy language therapy is a process of growth and change. I have had the privilege of helping people grow and change for over 20 years. I’ve also had the benefit of doing this in a wide variety of roles from crisis intervention, to classroom teacher where I was given the honor of being named my district’s teacher of the year, to the last decade as a therapist. I’ve learned that the recipe for change is different for each individual and a large part of that is finding the right combination of motivators, techniques, and support systems to help people achieve their goals.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
Have you wondered if you would benefit from therapy? I offer a complimentary consultation to answer any questions you may have. I can help you explore your feelings, provide meaning to your experience, and developing your full potential. I can help become your own therapist by increasing your awareness, learning techniques, and coping strategies to deal with life's challenges. I work well with adults and adolescents struggling with anxiety, depression, attention deficit hyperactivity disorder, obsessive compulsive disorder, relationship issues, and body image issues. Clients frequently report improved well-being early on in therapy.
At Spectrum, we believe that a respectful, confidential, and trusting therapy relationship is the foundation for all true change. We are a multidisciplinary group of licensed mental health professionals offering therapy and assessment to children, adolescents, and adults. People seek our services for many reasons, from adjusting to life transitions such as bereavement, job loss, medical illness, or parenthood, to more ongoing difficulties such as chronic depression or anxiety. We offer specialized therapy and assessment for those dealing with chemical dependency, trauma, learning problems, ADHD, and autism spectrum disorders. Our therapists offer individual, couples, and family therapy, and psychological and forensic assessment.
At Spectrum, we believe that a respectful, confidential, and trusting therapy relationship is the foundation for all true change. We are a multidisciplinary group of licensed mental health professionals offering therapy and assessment to children, adolescents, and adults. People seek our services for many reasons, from adjusting to life transitions such as bereavement, job loss, medical illness, or parenthood, to more ongoing difficulties such as chronic depression or anxiety. We offer specialized therapy and assessment for those dealing with chemical dependency, trauma, learning problems, ADHD, and autism spectrum disorders. Our therapists offer individual, couples, and family therapy, and psychological and forensic assessment.
With compassion, warmth and enthusiasm, I help my clients reach their goals of personal fulfillment. Whether you are facing challenges in your career or relationship, body image issues, or feeling generally lost. We will work together to figure out what is needed for your happiness. The most effective aspect of good therapy is trust and safety; I offer vast clinical expertise delivered with a non judgemental and casual approach. People often get struggle finding their purpose, I find great joy in helping people discover and move towards their goals.
With compassion, warmth and enthusiasm, I help my clients reach their goals of personal fulfillment. Whether you are facing challenges in your career or relationship, body image issues, or feeling generally lost. We will work together to figure out what is needed for your happiness. The most effective aspect of good therapy is trust and safety; I offer vast clinical expertise delivered with a non judgemental and casual approach. People often get struggle finding their purpose, I find great joy in helping people discover and move towards their goals.
I have experience with trauma, depression, grief, loss, adoption, foster care, couple/peer and family conflict, anxiety, anger management, addiction, codependency, dual diagnosis, school issues, emotional disturbance, women issues and much more.
I work diligently in assisting individuals with identifying their strengths, qualities, abilities, self love, esteem and confidence. I use an eclectic/integrative approach (use of multiple treatment modalities and techniques) to help individuals become their best self despite their life challenges. Life is full of challenges and unforeseen circumstances.
I have experience with trauma, depression, grief, loss, adoption, foster care, couple/peer and family conflict, anxiety, anger management, addiction, codependency, dual diagnosis, school issues, emotional disturbance, women issues and much more.
I work diligently in assisting individuals with identifying their strengths, qualities, abilities, self love, esteem and confidence. I use an eclectic/integrative approach (use of multiple treatment modalities and techniques) to help individuals become their best self despite their life challenges. Life is full of challenges and unforeseen circumstances.
The most important piece to having a successful therapeutic experience is the therapeutic alliance. With almost 20 years of experience,working with adults and adolescents I have learned that the approach I take with the person(s) I am working with depends on their own specific personality, history, culture, current life stressors and what they are looking to achieve by seeking therapeutic services.
The most important piece to having a successful therapeutic experience is the therapeutic alliance. With almost 20 years of experience,working with adults and adolescents I have learned that the approach I take with the person(s) I am working with depends on their own specific personality, history, culture, current life stressors and what they are looking to achieve by seeking therapeutic services.
Measurable Progress Therapy, LLC
Clinical Social Work/Therapist, LCSW, EMDR , Cert
2 Endorsed
Granby, CT 06035
Not accepting new clients
I'm Nicole Welch, an LCSW who works with adult individuals. I aspire to contribute to the relief of suffering; to help clients move through blocks and resolve the impact of negative experiences on daily functioning. I ensure that therapy creates a safe space that fosters trust, privacy, and nonjudgmental acceptance; and I safeguard my clients' well-being by monitoring progress carefully.
I'm Nicole Welch, an LCSW who works with adult individuals. I aspire to contribute to the relief of suffering; to help clients move through blocks and resolve the impact of negative experiences on daily functioning. I ensure that therapy creates a safe space that fosters trust, privacy, and nonjudgmental acceptance; and I safeguard my clients' well-being by monitoring progress carefully.
Kristen Russell, LCSW
Clinical Social Work/Therapist, LCSW
Granby, CT 06035
Not accepting new clients
I am a Licensed Clinical Social Worker who provides individual psychotherapy to adults and adolescents. I use a cognitive behavioral and strengths based approach that tailors treatment to the unique needs and goals of each person. Change is not something that happens overnight and seeking help is the first step on the journey of healing and recovery. People deserve the right fit when it comes to the therapist/client relationship and I emphasize this as the cornerstone of a positive treatment experience. I am committed to providing a comfortable treatment environment that is nonjudgmental, empathic and focused on treating the whole person.
I am a Licensed Clinical Social Worker who provides individual psychotherapy to adults and adolescents. I use a cognitive behavioral and strengths based approach that tailors treatment to the unique needs and goals of each person. Change is not something that happens overnight and seeking help is the first step on the journey of healing and recovery. People deserve the right fit when it comes to the therapist/client relationship and I emphasize this as the cornerstone of a positive treatment experience. I am committed to providing a comfortable treatment environment that is nonjudgmental, empathic and focused on treating the whole person.
I have worked with individuals to manage depression, anxiety, PTSD, relationship issues, emotional dysregulation, anger and many other mental and behavioral health struggles.
Looking for a therapist can be a daunting task in itself. You have taken the first step towards true self care! Every-day life can present us with a multitude of stressors and challenges. Therapy is a valuable way to develop abilities for coping, growth, and self-understanding. It is often a process of discovering additional ways of solving problems and of gaining new awareness about yourself and your life. Therapy is a collaborative effort requiring trust and a positive and open therapeutic relationship, with the goal of experiencing a sense of well-being, personal growth and inner peace.
I have worked with individuals to manage depression, anxiety, PTSD, relationship issues, emotional dysregulation, anger and many other mental and behavioral health struggles.
Looking for a therapist can be a daunting task in itself. You have taken the first step towards true self care! Every-day life can present us with a multitude of stressors and challenges. Therapy is a valuable way to develop abilities for coping, growth, and self-understanding. It is often a process of discovering additional ways of solving problems and of gaining new awareness about yourself and your life. Therapy is a collaborative effort requiring trust and a positive and open therapeutic relationship, with the goal of experiencing a sense of well-being, personal growth and inner peace.
More Therapists Nearby
Call today, immediate openings in-person and tele-health. I believe the things that help people recover, maintain and thrive are learnable/teachable skills that have the backing of sound, current scientific research. It's time to begin re-writing your story. Your wellness is my business. My holistic approach treats your mind, body and spirit. I make every attempt to meet each individual client where they are and allow people to reach a new potential. Take the chance and make contact with me today.
Call today, immediate openings in-person and tele-health. I believe the things that help people recover, maintain and thrive are learnable/teachable skills that have the backing of sound, current scientific research. It's time to begin re-writing your story. Your wellness is my business. My holistic approach treats your mind, body and spirit. I make every attempt to meet each individual client where they are and allow people to reach a new potential. Take the chance and make contact with me today.
Hello, my name is Nickisha. I provide trauma-informed integrative treatment with individualized techniques based on evidence-based practices. I favor an eclectic approach to therapy, recognizing that each person is unique with distinct needs.
Hello, my name is Nickisha. I provide trauma-informed integrative treatment with individualized techniques based on evidence-based practices. I favor an eclectic approach to therapy, recognizing that each person is unique with distinct needs.
I have experience working with clients with anxiety and anger issues.
My name is Karen Fenn. I am a Licensed Professional Counselor. I have over eight years of experience working with clients on various issues. We can meet in person or virtually. Therapy is a journey. How you make that journey is up to you. I am here to help you through it. Please reach out if you are interested in a consultation. I will meet you where you are. I will work with you on your goals during our sessions and help you improve yourself and work at your own pace.
I have experience working with clients with anxiety and anger issues.
My name is Karen Fenn. I am a Licensed Professional Counselor. I have over eight years of experience working with clients on various issues. We can meet in person or virtually. Therapy is a journey. How you make that journey is up to you. I am here to help you through it. Please reach out if you are interested in a consultation. I will meet you where you are. I will work with you on your goals during our sessions and help you improve yourself and work at your own pace.
See more therapy options for Granby
Nearby Anger Management Therapists Searches for Granby
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Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.