Sleep or Insomnia Therapists in Farmington, CT

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Photo of Marie-Caroline Beaudoin, Licensed Professional Counselor in Farmington, CT
Marie-Caroline Beaudoin
Licensed Professional Counselor, MA, LPC
Verified
Even the strongest people amongst us need help to work through some of life’s more challenging problems. You might be struggling with distressing emotions such as worry, sadness, or anger. I can give you some tools to lessen the emotional burden. You might be feeling drained and exhausted from sleep difficulties or conflicts in your relationships. We can work together to bring positive changes in your life and improve your well-being.
(959) 777-5277 
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Office is near:
Farmington, CT 06030
Offers online therapy
Photo of Jim Moutinho, Licensed Professional Counselor in Farmington, CT
Jim Moutinho
Licensed Professional Counselor, MS, LPC, LADC, NCC
Verified
Choices, Change, Life... I can help you get back on the right path to your new future. My clients and I work together to develop a plan that works for their goals. Stress and life management, work and career issues, grief and loss, child and adulthood trauma, anxiety and depression are all strengths of my clinical practice, Advanced Treatment Solutions. My professional training and clinical experience has helped my clients to achieve changes and improve their everyday lives.
(844) 332-6424 
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Farmington, CT 06032
Offers online therapy
Waitlist for new clients
Photo of Sandra Clarke, Clinical Social Work/Therapist in Farmington, CT
Sandra Clarke
Clinical Social Work/Therapist, LCSW, ADS
Verified
**Currently NOT accepting accepting virtual or in office appointments at this time.** I'm EMDR Certified and use other skills to work with individuals, families and youth dealing with difficult emotions, major life changes and loss. I have a great desire to assist individuals who may be dealing with court mandates, LGBT, trauma, anger management, domestic violence, substance use, sexual abuse, behavioral issues, ADHD and grief and loss of loved ones. Assist individuals and families to manage issues that impact mental health needs, mind/ body/ spirit connections and learning healthy coping skills to improve quality of life.
(203) 989-2394 
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Farmington, CT 06032
Not accepting new clients
Photo of Farmington Psychotherapy Center, INC, Psychologist in Farmington, CT
Farmington Psychotherapy Center, INC
Psychologist, PsyD, MSN, CST
Verified
Whatever your issues - stress, anxiety relating to the COVID-19 crisis, depression, or relationship problems, I'm here to help. In addition to being a certified expert in sex therapy, I am a highly experienced clinical psychologist with decades of experience with thousands of clients. I offer cognitive-behavioral therapy, IFS, and an integrated approach for you or your partner. Most individuals are a bit stressed seeing a therapist. I can assure you that your comfort and safety is my primary focus. There is no "one size fits all approach". There is no shaming or blaming in my office. We are a team and we work together.
(959) 207-1996 
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Farmington, CT 06032
Offers online therapy
Photo of Michael McCormick, Clinical Social Work/Therapist in Farmington, CT
Michael McCormick
Clinical Social Work/Therapist, LCSW
Verified
Imagine having the things you want in your life, and less of what you don't. I help clients identify and achieve their goals by creating an open and trusting environment where they can share what is bothering them. My ability to put people at ease through empathy and humor helps us work together to find solutions.
(860) 956-5294 
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Farmington, CT 06032
Offers online therapy
Photo of Robert Cooperman, Licensed Professional Counselor in Farmington, CT
Robert Cooperman
Licensed Professional Counselor, LPC
Verified
I've been practicing as a psychotherapist for over 30 years. I have been clinical director of mental health facilities and on the faculty of Tufts University School of Medicine. I welcome clients 14 years of age and older -- individuals and couples, and offer you a warm personal approach focusing on your specific needs. I don't believe in a "one size fits all" model of practice or that therapy should be "a way of life." Therapy begins with a careful assessment and plan. If what we are doing isn't working for you, we change it.
(860) 650-1247 
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Farmington, CT 06032
Offers online therapy
Photo of Megan Clarke, Psychologist in Farmington, CT
Megan Clarke
Psychologist, PhD
Verified
**Please note that I am not accepting new patients at this time.** Relationships are central to the human experience. They shape our expectations about the world, our interactions, and others in our lives. At times, our experiences can leave us feeling dissatisfied, disconnected, and even disillusioned. I am a licensed clinical and health psychologist, working with adults seeking treatment for depression, anxiety, maternal mental illness, vicarious trauma, and those managing life transitions.
(860) 200-1553 
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Farmington, CT 06032
Offers online therapy
Photo of Molly McCarthy, LPC, Licensed Professional Counselor in Farmington, CT
Molly McCarthy, LPC
Licensed Professional Counselor, MS, LPC
Verified
Now accepting new clients for Telehealth (Virtual) sessions and In Person sessions. Hello! My approach is to provide a non-judgmental and caring place to allow you a positive counseling experience. Many people who I treat seek counseling for the first time -- to work through a crisis--to stop the pain--to feel better about themselves. I understand the struggle and the desire to feel and be better. If you are willing to share your story and engage in the process, I look forward to working with you. I have 20 years of experience working with adolescents, college-age students, student athletes and adults in crisis.
(860) 969-2027 
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Farmington, CT 06032
Offers online therapy
Photo of Erika Lamara G, Marriage & Family Therapist Associate in Farmington, CT
Erika Lamara G
Marriage & Family Therapist Associate
Verified
Are you wanting to better understand yourself and how to overcome your painful past? Are you wanting to live your purpose and find fulfilment in your daily life again? Are you struggling to juggle life? Do you often find yourself wanting to have more time for yourself, and still do other areas of your life well? Maybe you are a mother, a couple, or someone in a life transition where you feel you have lost a sense of self?! If this at all sounds like you, it’s time to change this narrative and start giving back to yourself. Together, we'll discover the resources you've had within you all along!
(860) 831-4677 x100 
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Farmington, CT 06032
Offers online therapy
Photo of Katie Campochiaro, Marriage & Family Therapist Associate in Farmington, CT
Katie Campochiaro
Marriage & Family Therapist Associate, BSc, MA, LMFTA
Verified
Life is full of chaos and uncertainty right now. It may have brought you anxiety, worries, sadness and grief. You may have had to deal with many life changes, ones that you want and ones that you don't want. It makes sense to feel off, overwhelmed, and like you lost your footing. We all need a safe space to process our experience and take a moment to breathe, regroup and learn how to adapt to life’s challenges. Clients come to me to feel seen, heard and sort through what is happening for them. They have overcome challenges in life and now want to find peace and healing. They want to be confident, calm, and true to themselves.
(940) 289-6658 
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Farmington, CT 06032
Offers online therapy
Photo of Jean-Marie Monroe-Lynch LCSW, Clinical Social Work/Therapist in Farmington, CT
Jean-Marie Monroe-Lynch LCSW
Clinical Social Work/Therapist, LCSW
Verified
Hello and welcome!! I am a licensed clinical social worker with a passion for helping people who want to better their lives. I have been in practice for over 10 years and use a trauma informed and gender responsive approach to treatment. Together we can explore areas of your life that you feel you value and would like to change for the better.
(860) 603-5291 
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Farmington, CT 06032
Photo of Cynthia Seravalli Winer, Clinical Social Work/Therapist in Farmington, CT
Cynthia Seravalli Winer
Clinical Social Work/Therapist, LCSW
Verified
Cynthia Seravalli-Winer LCSW is a veteran clinician with more than 30 years of service to children and their families. Cynthia has worked in Connecticut's school systems for 20 years as a clinician and manager. She has served as a 504 coordinator to provide services to students with health issues and make provisions within their educational settings. She has taken the training through the State of Connecticut's Judicial Branch to serve as a Guardian Ad Litem ("GAL"). This is a mandatory training to represent children within the legal system. She is a tireless advocate of the rights of children and their families.
(860) 200-1667 
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Farmington, CT 06032
Offers online therapy
Photo of Sharry L Woods, Clinical Social Work/Therapist in Farmington, CT
Sharry L Woods
Clinical Social Work/Therapist, MSW, LCSW
Verified
My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?
(860) 613-6511 
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Farmington, CT 06032
Offers online therapy
Photo of James Andersen, Clinical Social Work/Therapist in Farmington, CT
James Andersen
Clinical Social Work/Therapist
Verified
I treat trauma, PTSD, phobias, grief and loss, and anxiety disorders of all kinds, even OCD. I help people who are having challenges in their relationships; people who are struggling with depression or substance abuse; people who want to feel more confident, motivated, fulfilled, or connected; or who simply want to be more at peace in the world.
(860) 542-2316 
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Office is near:
Farmington, CT 06030
Offers online therapy
Waitlist for new clients
Photo of Sasha Lambert, Psychologist in Farmington, CT
Sasha Lambert
Psychologist, PsyD
Verified
Hello there. I help my clients by offering them an accepting and empathic place to talk about their lives. Depending on the needs of the individual, I may simply listen and follow, or I may be more directive and action-oriented, offering concrete tools that bring about symptom relief. I focus on behaviors, thoughts, feelings, and relationships, and we explore, together, what brings happiness. I ask my clients to be open, honest, and patient with themselves through this process, and I offer them support as we work toward relief. Hopefully my approach offers what you're looking for.
(203) 428-4983 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Dr. Karen Mahoney, Psychologist in Farmington, CT
Dr. Karen Mahoney
Psychologist, PhD
Verified
During my 20 plus years as a therapist I have enjoyed working clinically with adults, adolescents, children, couples and families. Over the years I have learned that the single most important aspect to productive therapy is having a trusting, empathic connection with your therapist. Additionally, it is important that your therapist is highly skilled, appropriately trained and experienced. Finding the right therapist is very important, therefore I always encourage people to investigate all of their options in order to find that supportive, genuine and safe connection that is right for them. Given that belief, I would be happy to be interviewed by you.
(860) 597-2257 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Robert J Hamm, Psychologist in Farmington, CT
Robert J Hamm
Psychologist, PhD
Verified
I have always gained great satisfaction from helping people feel happier and in learning more effective ways to achieve more fulfilling lives. Those clients who are eager and open to learning more about themselves in order to achieve these goals benefit most from my approach as a therapist. I often focus, therefore, on insight, meaning, and symbols (including dream interpretation)in order to help clients establish a more positive and accepting perspective of themselves and others. In therapy, I work with obstacles against achieving these goals that include anxiety, depression, addictions, anger, and interpersonal and relationship issues.
(860) 560-8856 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Kristina Dalao, Clinical Social Work/Therapist in Farmington, CT
Kristina Dalao
Clinical Social Work/Therapist, LCSW
Verified
I am a Licensed Clinical Social Worker and enjoy working with children, adolescents, adults, couples, families, women and veterans. My specialty is treating Dual Diagnosis, Trauma, Women's Issues, PTSD, Depression, Anxiety and Relationship Issues. My clinical experience includes inpatient, outpatient and residential settings. I currently work from a Person-Centered approach as well as a Strength- Based perspective utilizing Motivational Interviewing, Relapse Prevention, Cognitive Behavioral Therapy, Family Systems, Trauma Informed Therapy, Brief-Solution Focused Therapy and Play Therapy.
(959) 208-4003 
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Office is near:
Farmington, CT 06032
Offers online therapy
Photo of Susan D'Ambrosio, Psy.D. LLC, Psychologist in Farmington, CT
Susan D'Ambrosio, Psy.D. LLC
Psychologist, PsyD
Verified
My name is Dr. Susan D'Ambrosio and I primarily treat adults with mood and anxiety disorders, in addition to relationship problems. I also treat adolescents in my practice. My approach to treatment is collaborative and I help patients work toward goals they would like to achieve. Sessions are 45 minutes long and the frequency is determined based on what the patient needs. My approach to treatment is eclectic, i.e. I suit the intervention to what is appropriate for each individual patient.
(860) 471-8056 
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Office is near:
Farmington, CT 06030
Photo of Andrew G. DiFiore, Clinical Social Work/Therapist in Farmington, CT
Andrew G. DiFiore
Clinical Social Work/Therapist, LCSW
Verified
Above all, therapy is a relationship. I work collaboratively with my clients to develop a safe, trusting, and attuned relationship that we can use to explore problematic patterns of relating, work through emotional tensions and conflicts, and better understand themselves. Through the therapeutic relationship, we can begin to unravel those patterns that keep people wondering, "why does this keep happening?", fully experience emotions, develop a greater sense of self-awareness and vitality, and understand how the past impacts and influences the present. Please see my website for more information.
(860) 481-6001 
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Office is near:
Farmington, CT 06032
Offers online therapy


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Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?

Almost everyone goes through bouts of sleeplessness in Farmington from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.

Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.

The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in Farmington or therapists who specialize in sleep in Farmington, or simply a Farmington sleep therapist, can help. Likewise, insomnia specialists in Farmington or therapists who specialize in insomnia in Farmington, or simply a Farmington insomnia therapist, can help.

Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.