My areas of focus include depression, anxiety, trauma-related history, co-occurring disorders, women’s issues,
anxiety/depression, chronic mental health needs, chronic medical needs, and young adult transitions.
***Temporarily not accepting new clients*** Life can often lead us down unplanned paths, causing setbacks we hadn’t anticipated. As a therapist, it is my privilege and goal to support you during times of stress, mental health changes, and life adjustments. I believe it is crucially important to create an atmosphere where you feel respected, understood, and accepted. I utilize a strengths-based approach to therapy that is individualized to your specific needs. I use eclectic methods in helping you reach your goals including Cognitive Behavioral Therapy, Motivational Interviewing, and Mindfulness-based approaches.